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SAFETY INSTRUCTIONS/INFORMATION
SAFETY INSTRUCTIONS/INFORMATIONSAFETY INSTRUCTIONS/INFORMATION
SAFETY INSTRUCTIONS/INFORMATION
PRIOR TO BEGINNING AN EXERCISE PROGRAM, READ ALL INSTRUCTIONS
PRIOR TO BEGINNING AN EXERCISE PROGRAM, READ ALL INSTRUCTIONS PRIOR TO BEGINNING AN EXERCISE PROGRAM, READ ALL INSTRUCTIONS
PRIOR TO BEGINNING AN EXERCISE PROGRAM, READ ALL INSTRUCTIONS
CONTAINED WITHIN
CONTAINED WITHIN CONTAINED WITHIN
CONTAINED WITHIN THIS DOCUMENT
THIS DOCUMENTTHIS DOCUMENT
THIS DOCUMENT
1. The Cascade Rower is intended for cardiovascular fitness training and may
be used
in group or individual settings.
a. Use this equipment only for its intended use as described in this
manual
b. Do not attempt to exercise on the Rower at high speed/higher stroke
rate until you
have practiced and are comfortable at slower
speeds/lower stroke rate.
2. Injury or death may occur from improper use or over-training. Consult a
medical doctor or qualified
fitness instructor to determine an exercise
program appropriate to your level of fitness.
3. Do not expose ANY part of your body or clothing to the drive mechanism
as possible injury could occur.
. In commercial settings, the Cascade Rower should always be used in a
supervised environment with
qualified instructors.
5. In a home setting, keep unsupervised children away from the unit when
not in use.
a. Keep children
and pets away from the unit while in use.
6. Only use the unit on a stable, level floor.
7. Follow the instructions for safe use of the equipment
8. For safe operation, allow for at least 1foot (30cm) of free space to
either side of the unit and 2 feet
(60cm) of free space to the rear and
front of the unit.
9. Users, agents, and anyone directing the use of this equipment shall be
responsible for determining the
WARNING
WARNINGWARNING
WARNING
When present, this symbol is an indicator that you
should proceed cautiously and be alert as your
safety is dependent on your attention to the
instructions.
When present,
this statement is an indication that
there are potential hazards that could result in
injury or death.
