Doufit RM-01 User manual

Instruction Manual
RM-01 Rowing Machine
!
* Please read the instruction manual carefully and follow it.
* Please keep the instruction manual for your later use.
* If you want to give this product to your friends, don't forget to bring them the instruction manual.

Precautions
Catalogue
Precautions---------------------------------------------------------------------------------------------
Parts List-----------------------------------------------------------------------------------------------
Exploded Drawing------------------------------------------------------------------------------------
Assembly Method-------------------------------------------------------------------------------------
Battery Replacement----------------------------------------------------------------------------------
Folding Method----------------------------------------------------------------------------------------
Details of Monitor-------------------------------------------------------------------------------------
Service---------------------------------------------------------------------------------------------------
*The maximum load bearing is 264 Lbs.（120KG）
*If you feel unwell during using the machine, please stop using it immediately and consult your
doctor for instructions before next use.
*For your safety, you must keep at least 0.9 meter away from anything around during exercise.
*Please place the machine on a flat, dry and solid place to avoid falling.
*Always check if all of the screws and bolts are tightened.
*Keep children and pets away from the machine. It is designed for adult use only.
*It is better to wear proper sportswear during exercise. Don’t wear the clothes too loose to avoid
getting stuck and dragged.
*Before using, please warm up at first. Adjust your breath and pace to slowly get into motion.
*Don’t use the machine immediately after diet or drinking, you need to wait for at least 1 hour.
*Clean it with a wet cloth. Corrosive solvent cleaners are prohibited.
Page 1
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Page 2
Parts List
1.Frame 2.Front foot pipe 3.Rail 4.Frame connection
6.Lock bolt set x 2
（one preinstalled on the rail）
5.Front rail cover 7.Seat 8.Rear support
14.Left pedal
13.Long sleeve x 2
(preinstalled on the pedal pipe)
17.M10*55mm
Allen bolt x 2
22.M8 split washer x 8
（Four preinstalled on the
frame connection and four
preinstalled on the rail）
27.M12 lock nut
(preinstalled together)
28.Detent pin
29.Knob bolt
30.M8*20mm
hex bolt x 4
（preinstalled on
the pedal pipe）
31.Big M8 flat
washer x 4
preinstalled on
the pedal pipe）32.Allen wrench x 2 33.Open end wrench x 4
23.M5*16mm bolt
（Preinstalled on the
rear rail cover）
24.M10*55mm carriage
bolt x 2 (preinstalled
on the rear foot pipe)
25.M10 acorn nut x 2
（preinstalled on the
rear foot pipe）
26.M12*100mm hex bolt
18.M10 flat washer x 4
(Two preinstalled on the
rear foot pipe)
19.M10 split washer x 4
(Two preinstalled on the
rear foot pipe)
20.M8*20mm
Allen bolt x 8
（Four preinstalled on the
frame connection and
four preinstalled on the rail）
21.M8 flat washer x 8
(Four preinstalled on the
frame connection and four
preinstalled on the rail)
15.Right pedal 16.Pedal pipe x 2
10.Rear rail cover
(Preinstalled on the rail)
9.Connecting sheet
(Preinstalled on the rail) 11.Rear foot pipe
12.Short sleeve x 2
(preinstalled on the pedal pipe)
Notice：if any part is missing, distorted or broken when you receive the package, please contact
s[email protected] with your order number and part number, we will send the replacement part to you as
soon as possible.
Components：
Screw accessories：
（13*15mm）（17*19mm）

Page 3
Exploded Drawing
1
29 14 15
30
31
16
12 13
4
26
28
21
27
22
20 5
6
3
11
8
25 18 19
24
9
10
23
7
2
18
19
17

Page 4
Assembly Method
For the assembly video, please visit:
www.youtube.com/channel/UCorBKk34KZgI96OyGSkjFdA
Step 1: Assemble the front foot pipe
Attach the front foot pipe(No.2) to the frame(No.1).
Attention: the wheels of the foot pipe should be outward.
Screw two M10*55mm Allen bolts(No.17), two M10 flat
washers(No.18), two M10 split washer washers(No.19)
by using the Allen wrench(No.32).
Step 2: Assemble the front of the rail
Attention: There are four Allen bolts(No.20), four flat
washers(No.21) and four split washers(No.22) under the
frame connection(No.4). Please unscrew them before
assembly.
For this step, please prepare the rail(No.3), front rail
cover(No.5), one lock bolt set(No.6), and two Allen
wrenches(No.32).
Cover the front rail cover to the front of the rail. Insert
the frame connection into the rail.
Disassemble one side of the lock bolt set. Insert to the
horizontal hole of the rail and screw the rubber pad and
the lock bolt back. Rotate the rubber pads upright to fix.
Screw four Allen bolts, four flat washers, and four split
washers under the rail.
1
2
18
19
17
3
6
20
21
22
5
4

Page 5
Step 3: Assemble the seat and rear of the rail
Attention: There are four Allen bolts(No.20), four flat
washers(No.21) and four split washers(No.22) under the
rail. One lock bolt set(No.6), one connection sheet(No.9)
and one rear rail cover(No.10) preinstalled on the rail
(No.3). Please unscrew them (not including connection
sheet ) before assembly.
For the step, please prepare the seat(No.7), rear support
(No.8) and two Allen wrenches(No.32).
Install the seat to the rail. Attach the rear support under
the rail.
Screw four bolts under the rail to fix the rear support.
Disassemble one side of the lock bolt set. Insert to the
horizontal hole of the rail and screw the rubber pad and
the lock bolt back. Rotate the rubber pads upright to fix.
Cover the rear rail cover and screw the M5*16 bolt
(No.23) to fix.
Step 4: Assemble the rear foot pipe
Attention: There are two carriage bolts(No.24), two flat
washers(No.18),two split washers(No.19) and two acorn
nuts (No.25) on the rear foot pipe (No.11). Please
unscrew them before assembly.
Attach the rear foot pipe to the rear support.
Screw two M10*55mm carriage bolts(No.24), two M10
flat washer(No.18) and two M10 acorn nuts(No.25) by
using the open end wrench(No.33).
11
25
24
18
19
7
10
23
6
22
21
19
18
8
25

Page 6
Step 5: Assemble the rail
Connect the rail and the frame.
Screw the M12*100mm hex bolt(No.26) and the M12
lock nut(No.27) to the hole near to the frame by using
two open end wrenches(No.33).
Insert the detent pin(No.28) to the hole near to the rail.
Finally, screw the knob bolt(No.29) to fix.
Step 6: Assemble the pedals
Attention: The two short sleeves,two long sleeves and two
pedal pipes were preinstalled together.Please unscrew
them before assembly.
For this step, please prepare four sleeves(No.12)(No.13),
two pedals(No.14)(No.15), two pedal pipes(No.16), four
M8*20mm hex bolts(No.30), four big M8*20mm flat
washers(No.31), and two open end wrenches(No.33).
Insert two pedal pipes into the frame. Attach two short
sleeves to the upper pedal pipe. Attach two long sleeves to
the lower pedal pipe. Attach two pedals to the pedal pipes.
Attention: the shield of the pedals should face toward the
frame.
Finally, screw four M8*20mm flat washers and four
M8*20mm hex bolts to fix the pedals.
27
26
28
29
15
12
16
14
31
30
13

Page 7
Step 7:
1. Press the button and take out the electronic watch 2. Remove the battery box cover
3. Put in the battery 4. Installation is complete

Folding Method
Page 8
When folding and placing the rowing machine, first pull out the knob bolt(No.29) and the detent pin(No.28).
Then fold the aluminum rail upwards, and finally insert the knob bolt and the detent pin at the junction of the
fuselage and the aluminum rail.
Note: Please put it in a safe place when folded, keep away from children, pay attention to safety.
29
28
29
28

Page 9
Details of Monitor
Operation
Turn on/off
The monitor will automatically turn on when you start to exercise, and you can also turn on it manually by
pressing those buttons.
The monitor will automatically turn off after 4 minutes when you stop exercise.
If there is no data showing, please check if the wire has connected, or change the batteries.（The battery
model is AA.）
SET
(This button is used to set the exercise goal as your need.)
Press the MODE to choose the mode you want to set.
Press the SET once to increase your the goal data once.
Long pressing will quickly increase the data.
When you achieve your goal, the monitor will make a beep.
RESET
(This button is used to clear the data as your need.)
When switching to the corresponding setting mode, press the RESET to clear the current value.
Pressing the RESET briefly when not in the setting mode is invalid.
Press and hold the RESET for 4 seconds to clear all data, one second later into normal mode.
MODE
(This button is used to choose below 5 modes as your needs.)
1.Time ---------------------This mode displays the time you have rowed .
Time/500M-------------------- At current speed,the time you need per 500 meter.
(The Time and Time/500M time are switched every 6 seconds.)
2.Count -----------------This mode displays the counts you have rowed.
3.Distance ------------------This mode displays the distance you have rowed.
4.Calories -------------------This mode displays the calories you have burned during your rowing.
5.Strokes -------------------At the current speed, count of slips/ min
Press the mode button to choose a mode. The corresponding mode flashes, and the setting mode is exited
without setting for 15 seconds.
COUNT
Parameters
TIME 00:00-99:00
0~9990
0-9999 KCAL
0.0~99.9 MLDISTANCE
CALORIES
0-999 SPMSTROKES
TIME
/500M
TIME
/500M
COUNT COUNT
DIST
DISTANCE
CALORIES
WATT
CAL
WATT
SPM
STROKES
/MIN
00:00
8888
88.88
8888
888
SET MODE RESET
Mile

Page 10
Service
If the item is damaged or you have any other question or problem, please contact
[email protected] with your order number, we will try our best to solve
it for you ASAP.