To access the Health Program interface on an IOS device, select SETTINGS and choose SEDENTARY REMINDERS.
To access the Health Program interface on an Android device, select SETTINGS and press the arrow next to SEDENTARY REMINDERS.
Contact us.
Goole Office, Showroom & Factory 01405 746000
London Office & Showroom 0207 490 4909
www.elite-furniture.co.uk
Sit-Stand App Health Programming
To ensure you only receive
notifications and reminders during
your working hours, this section
requires you to select the days of
the week you work, and then set
your AM and PM working hours,
excluding your lunch break.
Use the touch screen to highlight the days you work, then select the time entry window below.
Use the keyboard to enter your working hours excluding your lunch break in the AM and PM boxes.
The example below shows the completed entry for a Monday to Friday, 08:30 to 17:00 working
pattern, with a 45 minute lunch break.
Work Time
Aim to stand up every 20 minutes
“New science shows that standing up
about every 20 minutes, even for only a
minute or two, reduces your risks of
developing diabetes and heart disease.”
Gretchen Reynolds, Writer of New York
Times ‘Phys Ed’ Column
Sedentary reminders aim to
encourage users to adopt a healthy
lifestyle at work and decrease their
time spent sitting for long periods.
Sedentary Reminders
Turn on Health Plan by using the slider tool to select a % split between sitting and standing.
You will notice, based on your selection on the slider button, the above field will auto populate
with how many minutes this % translates into.
PLEASE NOTE: Time spent standing will only be tracked when the desk height is at or above the standing position set within
the app. Refer to the Sit-Stand App User Guide for setting memory positions.
Time Entry Window
Health Plan allows you to set a
daily goal for time spent standing
at work, tracking your progress
against an objective.
Health Plan
50% 50%
To activate reminders on an IOS device, use your keyboard to select how many minutes after
sitting you would like a notification. A ring tone can be selected by turning ON ring tones using
the toggle switch. There are 4 different tones to choose from.
To activate reminders on an android device, select the tickbox labelled Sedentary Reminders.
The default reminder will be set to 1.0 hour. This can be altered by selecting the grey box that
contains ‘Reminder after 1.0 hour’. A ring tone can be selected by activating Ringer using the
adjacent tickbox. You will be able to select a tone from your devices standard alerts.
The default daily standing goal on an android device will be 1.0 hour. This can be altered by
selecting the grey box that contains 1.0 hour, and choosing one of the preset increments from 15
minutes to 4 hours.
Rev. 2
