Fortis EXR-200 User manual

FORTIS MAGNETIC
EXERCISE BIKE
(EXR-200)
FSMFEXR200A

Read all of the instructions in this guide before using this product. Retain this guide for future
reference. Do not skip, substitute or modify any steps or procedures in this guide, as doing so
could result in personal injury or product damage.
• Before starting any exercise program, consult your physician to determine if you have
any medical or physical conditions that could put your health and safety at risk or
prevent you from using the equipment properly. Your physician’s advice is essential if you
are taking any medication that may affect your heart rate, blood pressure or cholesterol
level.
• Incorrect or excessive exercise can damage your health. Stop exercising if you
experience any of the following symptoms: pain, tightness in your chest, irregular
heartbeat, shortness of breath, light headedness, dizziness or feelings of nausea. If you
experience any of these conditions, you should consult your physician before continuing
with your exercise program.
• This equipment is intended for adult use only. Keep children and pets away from the
machine. DO NOT leave children unattended in the same room with the equipment.
• This appliance is designed for consumer use. Follow directions and use only as
described.
• Once fully assembled, inspect to ensure all hardware parts such as bolts, nuts and
washers are positioned correctly and tightly secured.
• Always inspect the safety chain guard that protects the moving parts of the bike to be in
safe and good order.
• Always inspect the seat post, seat slider, pedals and handlebar to make sure they are in
safe and stable position before using the bike.
• It is recommended to lubricate all moving parts on a monthly basis.
• Do not wear loose clothing while riding.
• Do not remove feet from the pedals while they are in motion. Wear running shoes or
other footwear suitable for exercise.
• Dry after each use to remove moisture. Wipe regularly with a mild, non-abrasive cleaner
and water solution. To avoid damaging the finish, never use a petroleum-based solvent.
• Do not dismount the bike until the pedals are at a complete stop.
• Use the equipment on a solid, flat level surface with a protective cover for your floor or
carpet. To ensure safety, the equipment should have at least 2 feet (approximately 60
cm) of free space on each side.
SAFETY & WARNINGS

• Prior to assembly, ensure you have all the components and tools listed. Some
components are pre-assembled to help with the assembly process.
• Always use the equipment as intended. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming from
the equipment during exercise, cease use immediately and contact help.kogan.com for
assistance. Do not use until resolved.
• Do not place fingers or any other objects into moving parts of the exercise equipment.
• After exercising, turn the adjusting Knob to increase tension so the pedals will not rotate
freely and possibly hurt someone while bike is not in use.
• Do not exceed the maximum user weight of 110 KG.
• Be careful when lifting and moving the equipment. Always use proper lifting technique
and seek assistance if necessary.
• You r equipment i s i ntended for use i n cool, dry conditions. You should avoid storage in
extreme cold, hot or damp areas as this may lead to corrosion and other related
problems.
o Operating temperature: 0 - 40 °C
o Storage temperature: -10 - 60°C
• This appliance contains no user-serviceable parts. If it suffers any failure or damage,
cease use immediately and contact help.kogan.com
• This equipment is designed and intended for indoor use only.

OVERVIEW

Part no./name
Qty
Part no./name
Qty
1
Meter
1
21
Tension Knob Φ1.5 x 500 x 33 x
R25 x Φ6 x M5 x 15
1
2
Trunk Wire 1
1
22
Lower Tension Wire
Φ1.5 x 900 x 42
1
3
Sensor Wire
1
23
Washer
Φ25 x Φ6 x 3.3 x R25.2
1
4
Pulse Sensor
2
24
Bolt M5 x 16 x Φ8
1
5
Pulse Sensor Wire
1
25
Belt Cover 625 x 383 x 89
1
6
Screw ST4.2 x 16
1
26
Belt Cover 625 x 383 x 89
1
7
Sensor seat
1
27
Ring Cover 245 x 100 x 100
2
8
Screw ST4.0 x 19 x Φ11
2
28
Screw ST4.2 x 16 x Φ8
4
9
Bolt M8 x 60 x 20 x H5
4
29
Screw ST4.2 x 19 x Φ8
8
10
Arc Washer
d8 x Φ20 x 2 x R30
8
30
Roller Seat Φ51.6
2
11
Nut M8 x H16 x S13
4
31
Roller
2
12
Front Stabiliser Cap
Φ50 x Φ60 x 48
2
32
Washer d26 x Φ38 x 1
1
13
Rear Stabiliser Cap
2
33
Nut 15/16"
１
14
Screw ST3 x 10 x Φ5.6
2
34
Nut 7/8"
１
15
Screw M8 x 20 x S6
2
35
Hexagon Nut 7/8"
１
16
Spring Washer d8
2
36
Washer
１
17
Foam Grip Φ23 x 5 x 530
2
37
Crank 235 x 140 x 65 x 1/2 x 20
１
18
End Cap Φ25 x 16
2
38
Belt Wheel Φ200 x 20 x S25
1
19
Grommet Plug
Φ12 x 11 x Φ3
1
39
Belt 6PJ320
1
20
Bolt M8 x 16 x S6
4
40
L/R
Pedal HD-16C 1/2"
1

Part no./name
Qty
Part no./name
Qty
41
Magnet 39 x 24.5 x 10
4
61
Axle Φ20 x 103
1
42
Axle Φ12 x 56 x 3 x 47.4 x M6
1
62
Bearing Seat Φ72 x 11
2
43
Ring-Shield d12
2
63
Fixed Platet1.5 x 56 x 76
2
44
Washer d6 x Φ12 x 1.2
2
64
Screw M6 x 8 x Φ12
1
45
Washer d6
2
65
Screw M6 x 10 x Φ12
5
46
Bolt M6 x 16 x S10
2
66
Knob M16 x 1.5 x 27 x Φ37
1
47
Bolt M6 x 45 x S10
1
67
Bushing Φ50 x D38 x L164 x Φ6
x 8
1
48
Hexagon Nut M6 x H5 x S10
2
68
Seat 98-2
1
49
Spring Φ1.5 x Φ15 x 41 x N8
1
69
Washer d8 x Φ16 x 1.5
5
50
Magnet grid 45.5 x 130 x 10.5
4
1
70
Washer d5 x Φ10 x 1.0
2
51
Screw ST3 x 10 x Φ5.6
5
71
Screw M5 x 12
2
52
Spring Φ2 x Φ12 x 79 x N27
1
72
Main Frame
1
53
Screw M8 x 12 x Φ10 x 5 x S12
1
73
Handlebar Post
1
54
Idle Pulley Φ39 x Φ34 x 24
1
74
Handlebar
1
55
Bearing 6001-2RS
4
75
Seat Post
1
56
Wave Washer d12 x Φ15.5 x
0.3
1
76
Rear Stabiliser
1
57
Bolt M6 x 12 x S10
3
77
Magnetic Plate
1
58
Washer d6 x Φ16 x 1.5
3
78
Idler Connecting Rod
1
59
Nylon Nut M8 x H7.5 x S13
4
79
Front Stabiliser
1
60
Flywheel 2 x φ200
1
80
Allen Wrench S6
1
81
Spanner S13-14-15
1

Step 1:
Attach the Front & Rear Stabiliser (79 & 76) to the Main Frame (72) using Bolts (9), Arc
Washers (10) and Nuts (11). Tighten with a Spanner (81).
Attach Pedals (40L/R) to the crank of the Main Frame (72). Tighten with a Spanner (81).
ASSEMBLY
Note:
The Pedals (40 L/R) are marked "L" and "R" for Left and Right. Make sure you attach
the correct pedal to the corresponding crank.

Step 2:
Attach the Seat (68) to the Seat Post (75) using Nylon Nut (59) and Washers (69). Tighten
with a Spanner (81).
Insert the Seat Post (75) into the Main Frame (72). Tighten with the Knob (66).

Step 3:
Remove Bolts (20) and Arc Washers (10) from Main Frame (72).
Connect the Trunk Wire 1 (2) with Sensor Wire (3).
Connect the wire of Tension Knob (21) with Lower Tension Wire (22).
Attach the Handlebar Post (73) to the Main Frame (72) using Bolts (20) and Arc Washers
(10). Tighten with an Allen Wrench (80).

Step 4:
Remove Bolts (15), Spring Washers (16) and Washers (69) from the Handlebar Post (73).
Attach the Handlebar (74) to the Handlebar Post (73) using Bolts (15), Washers (16) and Arc
Washers (10). Tighten with an Allen Wrench (80).

Step 5:
Connect the wire of Meter (1) with Trunk Wire 1 (2). Attach Meter (1) on the plate of Handlebar
Post (73) using Screws (71) and Washers (70). Tighten with a Spanner (81). Then insert the
Pulse Sensor Wire (5) to the hole on the back of Meter.

Buttons
MODE
Press this button to changeover display or choose the window needs to be set.
In monitor status, hold this button for 3 seconds to reset all value to zero.
Functions
SCAN
Press MODE button until “SCAN” appears, computer will rotate through all the 5
functions: Time, Speed, Distance, Calories and pulse. Each display will be hold for 6
seconds.
SPEED
Display instantaneous speed.
TIME
Count the total time from exercise start to the end.
DISTANCE
Count the total distance from exercise start to the end.
CALORIES
Count the total calories consumed from exercise start to the end.
PULSE
Hold the pulse sensor and read your heart rate per minute.
AUTO START/STOP
Without any signal of exercise or operation for 4minutes, the power will turn off
automatically. Once receive exercise or operation signal, the monitor will turn on
automatically.
Operation
PULSE RATE
Remark: During the process of pulse measurement, because of the contact jamming,
the measurement value may be higher than the virtual pulse rate during the first 2～3
seconds, then will return to normal level. The measurement value cannot be regarded
as the basis of medical treatment.
OPERATION

FUNCTION
Auto Scan
Every 6seconds
Running Time
00:00 ~ 99:59(Minute: Second)
Current Speed
The max pick-up signal is 999.9 MILE/H or KM/H
Tr i p D i s t a n c e
0.0 ~ 9999 MILE or KM
Calories
0 ~ 9999 cal
Pulse Rate
40-240BPM
Battery Type
x2 AAA, UM4
Operating Temperature
0°C ~ +40°C
Storage Temperature
-10°C ~ +60°C
SPECIFICATIONS

NOTES

Need more information?
We hope that this user guide has given you
the assistance needed for a simple set-up.
For the most up-to-date guide for your product,
as well as any additional assistance you may require,
head online to help.kogan.com