Huawei FIT User manual

QUICK START

Scan the following QR code, or choose DISCOVER > Help
in the app to learn more about using your tness watch.
For more information, visit http://consumer.huawei.com/en/.
Copyright © Huawei Technologies Co., Ltd. 2016. All rights
reserved.
This document is for reference only and does not constitute
a warranty of any kind, express or implied.
Help

Content
QUICK START........................................01
DÉMARRAGE RAPIDE..........................14
KURZANLEITUNG.................................21
AVVIO RAPIDO....................................28
GUÍA DE INICIO RÁPIDO.......................35
INÍCIO RÁPIDO......................................42
SNELSTARTGIDS..................................49
ΓΡΗΓΟΡΗ ΕΝΑΡΞΗ...............................56

1
Insert the charging cable, as shown in the left figure
below. Align the charging base with the charging port
on your fitness watch and attach the charging base
to fit the metal contacts. The battery level will be
displayed on the screen.
1 Getting Started
Automatically Powering on after Charging
Wipe the charging port dry before charging to avoid
stains on the metal contacts, or other risks such as short
circuiting.
Heart rate
sensor
Charging port
Restart

2
You can press and hold the reset pinhole at the bottom of
the charging base for 10 seconds to restart your fitness
watch during charging. To avoid damage, do not insert
needles or other sharp objects into the reset pinhole.
Installing the Huawei Wear app
After your tness watch is turned on, swipe left on the
home screen to display the QR code screen. Scan
the code with your phone to download and install the
Huawei Wear app. Alternatively, download the app
from Huawei HiApp or Apple App Store.
Huawei
Wear
...
Use a smartphone running Android 4.4 or later, or iOS 8.0
or later.

3
Open the app, choose DEVICE > . Follow the
instructions on the screens of your tness watch and
phone to pair them.
Connecting Your Fitness Watch and
Phone
Do not search for your fitness watch on the Bluetooth
settings screen of your phone.
Operating Gestures
Swipe up or down on your fitness watch to switch
between screens, and swipe right to go back. Touch
the screen to operate the interface.
Slide from one end of the
screen across the center
in vertical or horizontal
direction to reach the other
end of the screen.

4
Manual Single Measurement
2 Heart Rate Monitoring
Wear your fitness watch properly, and swipe up or
down on the screen to display the Heart rate screen.
Your tness watch will then automatically measure your
heart rate.
To ensure accurate heart rate measurement, wear your
tness watch properly by referring to the preceding
gure. Wearing it too tight or too loose may affect data
accuracy.
Heart rate data cannot be used for medical purposes.
2.5 cm

5
Automatic Measurement
Your tness watch automatically measures your heart
rate in the workout or training plan mode, and will
prompt you if your heart rate has exceeded the heart
rate limit.
On the Heart rate screen, touch to view your
heart rate changes in the past four hours. You can
view detailed heart rate information in the Huawei
Wear app.
07
RHR: 88
135 82
08 09 10

6
No. Heart rate
set
Percentage of maximum
heart rate (default)
1-Less than 50%
2Warm up 50% to 60%
3 Fat burn 60% to 70%
4 Aerobic 70% to 80%
5Anaerobic 80% to 90%
6Maximum 90% to 100%
In the app, you can set your heart rate limit and maximum
heart rate, and check detailed information about the heart
rate set.
4
5
6
1
2
3

7
3 Sleep Management
Sleep Monitoring
Your fitness watch can automatically monitor your
sleeping status. You can view customized and detailed
sleeping information in the app.
Smart Alarms
You can set a smart alarm using the app. If you are
asleep, it will vibrate to wake you during the specied
time period. You can swipe up on the screen to turn off
the alarm.
For important events, you can
also use the app to set event
alarms. Your tness watch
will vibrate at the time you've
specied as a reminder.
10:30

8
Wear your tness watch properly, and it automatically
identifies your movements, including walking and
running, and collects your tness data.
Motion Detection
4 Fitness Monitoring
Swipe up or down on the screen to display the
Workout screen, touch , select the exercise type,
and start exercising. You can view your exercise data
after exercising.
Different Types of Exercise
...
Walk CycleRun Treadmill

9
Running Training
Create your running plan in the app, and synchronize it
to your tness watch. Swipe up or down on the screen
to display the Training plan screen, and touch to
view the details of your running plan.
27/4 28/4
...
Today
Start
1
2Start, pause, or end your running task on your tness
watch. After running, you can view your training report
on your tness watch or in the app.
Pause
End Result Training
...
effect
You can also start, pause, or end your running task in
the app.

10
5 Notications
Incoming Call Notications
Your tness watch vibrates for incoming calls. You can
swipe up on the screen to reject a call.
Cathy
You can mute a call by touching the screen of your tness
watch if you use a phone running iOS 8.0 or later.
If Do Not Disturb mode is set in the app, your tness watch
does not vibrate for incoming calls.

11
Incoming Message Notications
Your tness watch vibrates for an incoming message
when the corresponding notification is displayed in
your phone's status bar. You can view new messages
by swiping up on the screen or ipping your wrist.
Jerry
You need to enable your phone's notification function in
the status bar, and ensure that the incoming message
notification function is enabled in the app (disabled by
default).
If your tness watch detects that you are asleep, or Do Not
Disturb mode is set in the app, your tness watch will not
vibrate for incoming messages.

12
6 Water Resistance
Your fitness watch is 5ATM water-resistant. You can
wear it when swimming in freshwater, washing hands,
taking a cold shower, washing a car, or walking in the
rain.
Do not wear your fitness watch when diving, scuba
diving, swimming in the sea, or taking a hot shower.
The water-resistant and dust-resistant capacity will be
affected if the tness watch is damaged by external force
including dropping and collision.

13
7 More Information
Removing the Wrist Strap
Your tness watch is made using high quality eco-friendly
materials that have passed strict allergy testing. If your
skin experiences any discomfort when wearing the tness
watch, stop wearing it and consult a doctor.

14
Insérez le câble de recharge, comme illustré sur la gure ci-
dessous à gauche. Alignez le socle de recharge sur le port de
recharge de votre montre tness et xez-le sur les contacts
métalliques. Le niveau de la batterie s’afche à l’écran.
1 Mise en route
DÉMARRAGE RAPIDE
S'allume automatiquement après recharge
Essuyez le port de chargement avant la mise en charge pour
éviter les taches sur les contacts métalliques ou d'autres risques
tels que un court-circuit.
Capteur de
rythme car-
diaque
Port de charge-
ment
Redémarrer

15
Appuyez pendant 10 secondes sur le trou de réinitialisation au
dos de la station de recharge pour redémarrer votre montre de
tness pendant la charge. N'utilisez pas d'aiguilles ni d'objets
pointus pour appuyer sur le trou de réinitialisation.
Installation de l'application Huawei Wear
Après avoir allumé votre montre de tness, faites glisser votre
doigt sur la gauche de l'écran d'accueil de votre montre de tness
pour afcher l'écran de code QR. Scannez le code avec votre
téléphone pour télécharger et installer l'application Huawei Wear.
Vous pouvez également télécharger l'application sur Huawei
HiApp ou sur l'App Store d'Apple.
Huawei
Wear
...
Veuillez utiliser un smartphone fonctionnant sous Android 4.4
ou version ultérieure, ou doté d'iOS 8.0 ou version ultérieure.

16
Ouvrez l’application, puis sélectionnez APPAREIL (DEVICE) > .
Suivez les instructions à l’écran de votre montre tness et de votre télé-
phone pour les associer.
Connexion de votre montre de tness et
de votre téléphone
Ne recherchez pas votre montre de tness sur l'écran des paramètres
Bluetooth de votre téléphone.
Gestes d'accès
Faites glisser votre doigt vers le haut ou vers le bas pour passer d’un
écran à un autre, et vers la droite pour revenir en arrière. Touchez l’écran
pour utiliser l’interface.
Pour atteindre une autre partie
de l’écran, faites glisser celui-ci
horizontalement ou verticalement du
bord vers le centre.

17
Mesure manuelle unique
2
Surveillance de la fré-
quence cardiaque
Portez convenablement votre monte de fitness et glissez votre
doigt vers le haut ou vers le bas de l'écran pour afcher les détails
de l'écran Rythme cardiaque (Heart rate). Votre montre de t-
ness mesurera automatiquement votre rythme cardiaque.
Pour assurer l'exactitude de la mesure du rythme cardiaque, por-
tez convenablement votre montre de tness en vous référant à la
gure précédente. Si celle-ci est trop serrée ou ne l'est pas assez,
cela pourrait affecter la précision des données.
Les données de rythme cardiaque ne peuvent pas être
utilisées à des ns médicales.
2.5 cm