Huawei WATCH Ultimate User manual

Contents
Getting Started
Appearance and button operations 1
Using the touchscreen 2
Pairing with an EMUI/Android phone 3
Pairing with an iPhone 3
Icons 4
Setting custom cards 6
Outdoor Exploration
Diving mode 7
Expedition 9
Route back 11
Workout route sharing 11
Barometer 11
Viewing weather information 12
Exercise
Starting a workout 13
Running plans 13
Viewing the RAI 14
Viewing workout records 14
Smart companion 15
Measuring the lactate threshold 15
Automatic workout detection 15
Health Management
ECG 17
Measuring your heart rate 18
Sleep monitoring 20
Stress tests 21
Measuring SpO2 22
Enabling/Disabling Automatic SpO2 measurement 22
Measuring your skin temperature 22
Healthy Living 23
TriRing 24
Assistant
HUAWEI Assistant·TODAY 25
Answering and rejecting incoming calls 25
Managing messages 25
Apps 26
Controlling music playback 28
i

Remote shutter 28
Voice assistant 29
Connecting Bluetooth earphones 29
Torch 30
More
Conguring Gallery watch faces 31
Setting the AOD watch face 31
OneHop for watch faces 31
Managing watch faces 32
Setting sounds 33
Finding your phone using your watch 33
Finding your watch using your phone 34
Enabling or disabling Do Not Disturb 34
Enabling or disabling Sleep mode 35
Setting favourite contacts 35
Pairing with a new phone 35
Charging 35
Updates 36
Powering on, powering o, and restarting the watch 36
Restoring the device to its factory settings 37
Water-resistant and dust-resistant level denition and usage
scenario description of wearable devices
37
Contents
ii

Getting Started
Appearance and button operations
Appearance
❶Assist button
❷Microphone
❸Up button
Press and hold the button to power on, power o, or restart the device.
❹Down button
❺Speaker
❻Heart rate sensor
❼Charging sensor
Up button
Operations dier during calls and workouts.
Operation Feature
Rotate •In Grid mode, zooms in and out on apps in the app list screen.
•In List mode, swipes up and down in the app list and details
screens.
•Swipes up and down on the screen after you open an app.
To enter Grid or List mode, go to Settings > Watch face &
home > Home, and select Grid or List.
Press •Turns on the screen.
•Takes you to the app list screen from the home screen.
•Returns you to the home screen.
•Mutes incoming Bluetooth calls.
1

Operation Feature
Press and hold •Powers on the watch.
•Takes you to the restart/power o screen.
•Forcibly restarts the watch when the button is held for at least 12
seconds.
Down button
•Pressing the Down button opens the Workout app by default.
•You can also customise what the Down button does, by performing the steps below:
1Press the Up button to enter the app list, and go to Settings > Down button.
2Select an app and customise the Down button feature.
Once you nished customising, return to the home screen and press the Down button to
open the app.
Assist button
Operation Feature
Press •Takes you to Expedition from the home screen.
The Expedition mode will be supported via OTA updates.
•Switches or edits gas types, resets the average depth, and ends of
dives under diving mode.
Using the touchscreen
The device comes with a colour touchscreen that supports full-screen touch operations
(including swiping up, down, left, and right, and touching and holding).
Operation Function
Touch Conrm your selection.
Touch and hold Change the watch face (when the watch home screen is displayed).
Swipe up View notications (when swiping up on the watch home screen).
Swipe down View the shortcut menu (when swiping down on the watch home
screen).
Swipe left View the watch feature cards (when swiping left on the watch home
screen).
Swipe right Return to the previous screen (when swiping right on any app's screen
other than the home screen).
Getting Started
2

Pairing with an EMUI/Android phone
1Install the Huawei Health app ( ).
If you have already installed the Huawei Health app, go to Me > Check for updates and
update it to the latest version.
If you haven't yet installed the app, go to your phone's app store and download and
install the app. You can also scan the QR code below to download and install the Huawei
Health app.
2Open the Huawei Health app, and go to Me > Log in with HUAWEI ID. If you don't have
a HUAWEI ID, please register for one, and then log in.
3Power on your wearable device, select a language, and start pairing.
4Place your wearable device close to your phone. Open the Huawei Health app, touch
in the upper right corner, and touch ADD. Select the wearable device that you would like
to pair your phone with, and touch LINK.
Alternatively, touch Scan to pair by scanning the QR code displayed on your wearable
device.
5When a Huawei Health app pop-up window appears requesting a Bluetooth pairing,
touch ALLOW.
6When a pairing request is displayed on the wearable device, touch √, and follow the
onscreen instructions on the phone to complete the pairing.
Pairing with an iPhone
1Install the HUAWEI Health app ( ).
If you have already installed the app, please update it to its latest version.
If you haven't yet installed the app, go to your phone's App Store and download and
install the app. You can also scan the QR code below to download and install the
HUAWEI Health app.
Getting Started
3

2Open the HUAWEI Health app, and go to Me > Log in with HUAWEI ID. If you don't
have a HUAWEI ID, please register for one, and then log in.
3Power on your wearable device, select a language, and start pairing.
4Place your wearable device close to your phone. Open the HUAWEI Health app on your
phone, touch in the upper right corner, and then touch Add. Select the wearable
device that you would like to pair, and touch LINK.
You can also touch Scan to scan the QR code displayed on the wearable device to initiate
pairing.
5When the pairing request appears on your wearable device, touch √. When a HUAWEI
Health app pop-up window appears requesting a Bluetooth pairing, touch Pair. Another
pop-up window will appear, asking you whether you would like to allow the wearable
device to display notications from your phone. Touch Allow.
6Once your wearable device has been successfully paired with your phone, the earbuds and
phone will automatically start pairing.
•If your phone is running iOS 13.0 or later:
When a HUAWEI Health app pop-up window appears requesting a Bluetooth pairing,
touch Pair. When another HUAWEI Health pop-up window appears indicating a
successful pairing, touch Done.
•If your phone is running an earlier version of iOS:
aThe HUAWEI Health app displays the pairing guide screen.
bFollow the onscreen pairing instructions to go to Settings > Bluetooth and select
HUAWEI W Buds from the Bluetooth list.
cReturn to the HUAWEI Health app, select Finished these steps, and touch Next.
Once your devices have been paired successfully, touch Done.
Icons
Icons may vary depending on the product model.
Level-1 Menu
Getting Started
4

Remote
shutter
Workout
records
Workout
status
Breathing
exercises
SpO2 Activity
records
Sleep Stress Heart rate Music Workout Notications
Weather Cycle
Calendar
Settings Stopwatch Timer Alarm
Find Phone Healthy
Living
Torch Call log Compass Barometer
Lactate
threshold
Body
temperature
Contacts -- -- --
BeiDou
Satellite
Messaging
Diving Golf Expedition -- --
Bluetooth connection status
Disconnected from the
phone's Bluetooth and the
Huawei Health app
Connected to the phone's
Bluetooth and the Huawei
Health app
Connected to the phone's
Bluetooth but disconnected
from the Huawei Health app
Getting Started
5

Setting custom cards
To add custom cards
1Go to Settings > Custom cards or Settings > Display > Favourites.
2Touch and select the cards you would like to display, such as Sleep, Stress, and Heart
rate. The cards you see on your device may be dierent.
3To view custom cards after adding them, swipe left or right on the home screen.
To move/delete cards
First update your watch to the latest version.
•To move an added card, touch to the right of the card.
•To delete an added card, touch to the left of the card.
Getting Started
6

Outdoor Exploration
Diving mode
The watch supports a number of dierent diving modes, including freedive and recreational
dive, as well as diving settings like gas types and water types.
Technical diving, scuba diving, apnoea training, apnoea test, and decompression
calculator will be available via OTA updates.
Diving is a risky activity, so make sure that you have all relevant diving qualications, and
are accompanied by a diving coach or experienced diver.
Diving settings
You can set Auto-start dive and Auto-end dive as needed.
1Press the Up button on the watch to open the app list, and go to Workout > Diving.
2Touch next to the diving mode.
•Enable or disable Auto-start dive. When enabled, you can set Auto-start depth and
Default mode.
•Enable or disable Auto-end dive. When enabled, you can set Surface delay time.
Diving mode and settings
Your watch supports Recreational dive, Freedive, Technical diving, and Scuba dive. Each
diving mode supports settings, real-time monitoring of diving data, surface time, and diving
log generation and sync after diving. It also supports apnoea training and apnoea tests to
help in training.
•Recreational dive: Suitable for no-decompression diving that uses nitrox. This diving mode
oers safety stop guidance.
•Freedive: Applicable to breath-holding diving.
•Technical diving: For technical decompression diving that uses multiple cylinders
containing helium, nitrogen, and oxygen mixtures. The diving process does not include
safety stay guidance.
•Scuba dive: This diving mode works like an underwater timer and displays only the depth
and time. It does not provide information tracking or decompression calculation.
For each diving mode, you can set the parameters to suit your needs.
1Press the Up button on the watch to open the app list, and go to Workout > Diving.
2Touch next to the diving mode to set the parameters.
•Recreational dive: You can set Gas, Water type, Diculty level, Max partial
compression, Safety stop duration, Reminders, Alerts, and Notication method.
•Freedive: You can set Water type, Reminders, Alerts, and Notication method.
7

•Technical diving: You can set Gas, Water type, GF, Oxygen partial pressure limit,
Bottom depth, Reminders, Alerts, and Notication method.
•Scuba dive: You can set Water type and Notication method.
Start diving
Before each dive, check the diving settings and device battery level, and manually select
and enter a diving mode. You can check the diving mode icon on the diving data home
screen, to make sure that the device runs properly.
1Press the Up button on the watch to open the app list, and go to Workout > Diving.
2Select a diving mode. For certain diving modes, you'll need to set the parameters in the
diving settings screen. Once the settings are complete, touch OK.
3Press the Down button on the watch or touch the start icon to begin your dive. While
diving, you can:
•Press the Down button or rotate the crown to scroll on the screen.
•Stopwatch: When you scroll to the stopwatch screen, you can press the Up button
to start/pause/resume timing, and press and hold the Up button to reset the
stopwatch.
•Compass: When you scroll to the compass screen, you can press the Up button to
lock/unlock navigation directions.
•During technical dives, you can press the Assist button on the watch to visit the
advanced settings.
•Switch gas: Press the Up button to select Switch gas, and press the Down button
to open the gas list. After selecting a gas, press the Down button to conrm the
switch.
•Edit gas: Press the Up button to select Edit gas, and press the Down button to
open the gas list. After selecting a gas, edit Oxygen concentration and Helium
concentration, and press the Down button to conrm the edit. The watch will
automatically switch to the edited gas.
4After you return to the surface after a dive, press and hold the Up button to end the
diving session.
5After the dive, gently rinse the watch with freshwater or soak it in clean water for 15
minutes, to clean o any sea salt, silt, or other substances. Swipe down on the watch face
screen to enter the shortcut menu and touch Drain. Then, wait for the watch to dry.
The watch will show you a no-y time after a dive, during which you are advised not
to travel by plane.
Diving tools
Press the Up button on the watch to open the app list, and go to Workout > Diving > Dive
tools.
•Calculate NDL
Outdoor Exploration
8

The Calculate NDL tool helps you quickly calculate the maximum time you can spend at a
certain depth without having to take any decompression stops while surfacing, during
recreational dives. To use this tool:
1Touch Calculate NDL, swipe up or down on the screen to select Gas, and touch Next.
2Swipe up or down on the screen to select Start dive, and touch OK. You can view the
respective NDL for dierent depths.
Touch Check precision, select Dive depth, and view the NDL for the chosen depth.
•Calculate decompression
The Calculate decompression tool estimates the gas consumption, and depths and durations
of decompression stops before a technical dive. It makes it easy for you to plan your dives
and adjust any relevant parameters.
1Touch Calculate decompression, conrm the settings such as Gas and GF, and touch
Next.
2Set Start dive, Dive depth, Bottom time, and Gas consumption in sequence, and
conrm the settings. You'll then be able to view the decompression calculation results.
•Apnoea training
Once Apnoea training is enabled, the watch will remind you to breathe and hold your breath
according to the customised training table, and record your heart rate and SpO2 data during
the training session.
Touch Apnoea training, and follow the onscreen instructions to begin the training session.
•Apnoea test
Before an apnoea test, adjust your breathing, and the watch will remind you to start the
apnoea test. During the test, data of your breath-holding duration, real-time heart rate, and
SpO2 will be provided.
Touch Apnoea test, and follow the onscreen instructions to start the test. During the apnoea
test, press the Down button to record Diaphragm contraction.
Diving terms
Click on diving knowledge to see more diving terms.
Expedition
When you're on an outdoor expedition, you can mark your locations and use these marked
locations to nd your way back. You can also use the watch to get key data like altitude and
SpO2.
The Expedition mode will be supported via OTA updates.
Settings
1On the watch face screen, press the Assist button on the watch to access the Expedition
screen.
Outdoor Exploration
9

2Touch at the bottom.
•Battery: The Raise to wake outdoors feature is enabled by default. You can toggle o
the switch to disable it. You can also touch Positioning interval to set Time or Steps.
•Storm warning: You can choose to enable or disable Warnings. When it is enabled,
you can set Pressure drop.
•Record at night is enabled by default, and you can toggle o the switch to disable it.
•Dim after sunset is enabled by default, and you can toggle o the switch to disable it.
Starting an outdoor expedition
1On the watch face screen, press the Assist button on the watch to access the Expedition
screen, then touch Start.
2During the expedition:
•Waypoint distance: Waypoints are the important locations marked through
positioning technologies, like a crossroad and a medical service station. Waypoint
distance is the sum of the distances of the waypoints connected in a straight line.
•Mark: On the home screen of Expedition, press the Down button or touch Mark to
manually mark a location. Touch Markers to view and edit the marked locations.
Markers only count the number of manually marked locations.
•Dim: On the home screen of Expedition, press the Assist button on the watch to enable
or disable Dim mode.
•Tools: On the home screen of Expedition, swipe down on the watch screen to access
Tools, like SpO2 and Torch.
•Lock screen/Unlock screen: On any screen of Expedition, press the Up button on the
watch to lock or unlock the screen.
Touch Home screen to halt the recording of expedition data. You can resume this
expedition by opening the app again and touching Resume.
3On the home screen of Expedition, swipe down on the watch screen twice to go to the
route back screen. Touch Backtrack to navigate to a place near the starting point.
Touch Navigate to display the marked locations, rotate the Up button to switch between
marked locations, and press the Up button to select a marked location. Touch Navigate to
navigate to a place near the marked location.
4Press and hold down on the Up button on the watch to end the outdoor expedition.
Viewing expedition records
On your watch:
1Press the Assist button on the watch to access the Expedition screen, and touch
Expedition records to display the expedition records.
2Touch the expedition record you wish to view, and swipe up or down on the screen to view
detailed records like Distance, Altitude, and Avg heart rate.
On your phone:
Outdoor Exploration
10

Open the Huawei Health app, go to Health > Exercise records, and touch expedition
records to view the details.
Route back
When you start an outdoor workout and enable the Route back feature, the watch will record
the route you take and help you navigate. After you reach your destination, you can use this
feature to return to where you passed through or came from.
On your watch, enter the app list, then swipe until you nd Workout and touch it. Start an
outdoor workout session. Swipe up on the screen and select Route back or Straight line to
return to where you passed through or came from.
If there is no Route back or Straight line option on the screen, touch the screen to display it.
•Touch + or - on the navigation screen to adjust the scale of the map.
•This feature is only available during workouts and will be disabled once a workout
ends.
Workout route sharing
Importing a route from the Huawei Health app
1Export a route.
aOn the Exercise records screen in the Huawei Health app, open a specic outdoor
workout record, touch the Route icon on the right, and select Export route.
bThen touch Save to save the route to the phone.
2Import a route.
Go to Me > My route > Import route, and choose a route to save and transfer it to your
wearable device.
3View or delete a saved route le.
Go to Me > My route and select a route le to view or delete it.
Sharing a route to the wearable device
1Open the Huawei Health app, go to Me > My route, and touch the target route. On the
route details screen, touch the four-dot icon in the upper right corner and select Send to
wearable.
2On the wearable device, go to Routes for a specic workout type that supports this
feature and select the target route to start navigation. You can then navigate to the
destination as prompted.
Barometer
Barometer on your watch automatically measures the altitude and atmospheric pressure at
the current location, and shows all data from the current day in a waveform graph form.
Outdoor Exploration
11

Viewing the altitude and atmospheric pressure
Connect your watch to Huawei Health for automatic calibration before using this
feature.
1Press the Up button on the watch to open the app list, and then touch Barometer.
2Swipe up or down on the screen to view the Altitude and Air pressure.
Other settings
•Touch Calibrate on the altitude screen to manually calibrate the altitude.
•Touch Settings on the atmospheric pressure screen to enable or disable Warnings for
Severe weather warning. You can also set Pressure drop. The default warning frequency
is 4 hPa/3 hr, which indicates that a warning will be sent when the accumulated decrease in
atmospheric pressure exceeds the preset frequency (4 hPa) within three hours.
Viewing weather information
Enabling weather reports
Open the Huawei Health app, go to the device details screen, enable Weather reports, and
select a temperature unit (°C or °F).
Viewing weather information
You can check your watch to get the local weather forecast.
1Open the Weather app in any of the following ways:
•Press the Up button on the watch to open the app list, and touch Weather ( ).
•Swipe right on the screen until you nd the Weather card, to check your location, and
get the weather information. Touch the Weather card to open it.
•Set a watch face that is able to display the weather. Once this is set, you will be able to
get the latest weather information directly from the home screen. Touch the weather
information to open the Weather app.
2Swipe up or down on the screen to view the weather information for the week, Sun,
Moon, Moon phase, and Tide.
Tidal queries are only supported in certain regions.
•Make sure that GPS is enabled on your phone, the Huawei Health app is allowed to
obtain your location information, and that your phone is in an open area with GPS
reception.
•The weather information displayed on your watch may dier slightly from that
displayed on your phone, since the information is pushed from the Huawei Health app
and collected from dierent weather service providers.
Outdoor Exploration
12

Exercise
Starting a workout
Starting a workout on your watch
1Enter the app list and touch Workout.
2Select the workout you want to do or your preferred course. Alternatively, swipe up on the
screen and touch Custom to add other workout modes.
3Touch the Start icon to start a workout session. (Ensure that GPS positioning is working
before you start an outdoor workout.)
4To end a workout session, press the Up button and touch the Stop icon, or press and hold
the Up button.
•For watches that support voice broadcasts, press the Up button to pause the
workout and then adjust the volume during a workout.
•Swipe left or right on the screen to switch between the music, sunrise/sunset, and
other screens.
Starting a workout in the Huawei Health app
To start a workout using the Huawei Health app, put your and watch close to each other to
ensure that they are connected.
1Open the Huawei Health app, touch Exercise, choose a workout mode, and touch the
Start icon to start a workout.
2Once you have started a workout, your watch will sync and display your workout heart
rate, speed, and time. The Huawei Health app will display your workout time.
Running plans
The device provides customised scientic training plans that adapt to your time to meet your
training requirements. The device can automatically adjust the training plan every week by
taking into consideration how you perform the training, create a summary to help you nish
your plan in a timely manner, and intelligently adjust the diculty of subsequent courses
based on your training status and feedback.
Creating a running plan
1Open Health app, go to Exercise > Outdoor run or Indoor run > AI running plan, touch
More on the right, select a running plan, and follow the onscreen instructions to nish
creating it.
2Press the Up button on your watch to enter the app list and go to Workout > Courses &
plans > Training plan to view your running plan. On the training day, touch the Workout
icon to start.
13

Ending a running plan
Open Health app, go to Exercise > Plan, touch in the upper right corner, and touch End
plan.
Other settings
Open Health app, go to Exercise > Plan, and touch in the upper right corner:
Touch View plan to view the plan details.
Touch Sync to wearable device to sync plans to your wearable device.
Touch Plan settings to edit information such as the training day, reminder time, and whether
to sync the plan to the calendar.
Viewing the RAI
Running Ability Index (RAI) is a comprehensive index that reects a runner's endurance and
technique eciency. It is based on a runner's best times. In general, a runner with a higher
RAI performs better in competitions.
Before you start
•To use this feature, update the device and the Huawei Health app to their latest versions.
•The RAI feature is only available for outdoor running and running courses that last for
more than 12 minutes. Indoor running is not supported.
Viewing the RAI
•On the device:
1Go to Settings > Watch face & home > Home, and select Grid to display the apps in
grid view.
2Touch to view the RAI.
•On your phone: Open the Huawei Health app, go to Exercise > Outdoor run > Total
distance run (km), select a running record, and touch Graph to view your tness data
such as RAI, pace zone, and training load level.
Viewing workout records
Viewing workout records on the device
1On the device, enter the app list and touch Workout records.
2Select a record and view the corresponding details. The device will display dierent data
types for dierent workouts.
Exercise
14

Viewing workout records in the Huawei Health app
You can also view detailed workout data under Exercise records on the Health screen in the
Huawei Health app.
Deleting a workout record
Touch and hold a workout record on Exercise records in the Huawei Health app and delete
it. However, this record will still be available in Workout records on the device.
Smart companion
After Smart companion is enabled, you can view how much you have exceeded or fallen
behind the target pace in real time during an outdoor workout.
1Press the Up button to access the app list and touch Workout.
2Touch the Settings icon to the right of Outdoor run and enable Smart companion.
3Touch Target pace to customise a target running pace.
4Return to the app list, touch Outdoor run, wait until GPS positioning is complete, and
touch the Run icon to start running.
Measuring the lactate threshold
Before you measure the lactate threshold, you need to ll in information about your gender,
age, height and weight in the Health app, make sure that the GPS positioning is normal, and
go to an open environment.
1Press the Up button on your watch to enter the app list, start a lactate threshold
measurement, conrm your information, and touch OK.
2Make sure that the requirements are met, touch OK, and follow the onscreen instructions
to start measuring the lactate threshold.
3After the measurement is complete, touch Workout records to view the result.
Automatic workout detection
Go to Settings > Workout settings and enable Auto-detect workouts. After this feature is
enabled, the device will remind you to start a workout when it detects increased activity. You
can ignore the notication or choose to start the corresponding workout.
Exercise
15

•The supported workout types are subject to the onscreen instructions.
•The device will automatically identify your workout mode and remind you to start a
workout if you meet the requirements based on the workout posture and intensity and
stay in this state for a certain period of time.
•If the actual workout intensity is lower than that required by the workout mode for a
certain period of time, the device will display a message indicating that the workout
has ended. You can ignore the message or end the workout.
Exercise
16

Health Management
ECG
An electrocardiogram (ECG) is a graphical recording of the heart's electrical activity. ECGs
provide an insight into your heart rhythm, and can help to identify irregular heart beats, and
detect potential health risks early.
Currently, this feature is only supported on the HUAWEI WATCH GT 3 Pro.
Before you start
•This feature should not be used by those under 18 years of age.
•Those with pacemakers or other implanted devices are advised not to use this feature.
•Being in an environment with a strong electromagnetic eld will severely aect the quality
of the ECG waveforms. Do not start a measurement when you are in such an environment.
•The feature isn't capable of detecting blood clots, strokes, heart failure, or other types of
arrhythmia.
•This feature isn't capable of detecting heart attacks and related complications. Please seek
timely medical assistance if you feel pain, tightness, or pressure in your chest, or experience
any other symptoms.
Preparing for measurement
To use this feature, download the latest version of the Huawei Health app from HUAWEI
AppGallery and install it, or update the Huawei Health app to the latest version.
1Registration and login: When logging in to the Huawei Health app for the rst time,
follow the onscreen instructions to register, and then enter your account name and
password to log in.
2Connecting to your device: After logging in to the Huawei Health app, follow the prompts
to pair your device with the app.
3Activating the app: If you are using ECG for the rst time, go to Health > Heart > ECG in
the Huawei Health app, and follow the onscreen instructions to activate the ECG app.
Measuring your ECG
1Wear the device properly on your wrist, and select ECG from the app list. If you are using
the feature for the rst time, select which hand you are wearing the device on.
2Place your arm at on the table or your lap and relax your arm and ngers.
3Keep a nger from your free hand on the electrode (Down button) of your watch to
initiate a measurement.
17

•During the measurement, keep still and breathe evenly and steadily. Do not speak
and do not release the electrode with your ngers. Ensure that the contact with the
electrode is proper to avoid excessive pressing or insucient contact.
•Dry skin can aect the quality of the measurement. If you notice that your nger is
dry, wet it with a little bit of water to improve conductivity.
4After the measurement is complete, the measurement result will be displayed on the
device screen. For details, open the Huawei Health app, and go to Health > Heart > ECG.
•Please consult with a medical professional about the measurement result. Do not
interpret the result or take clinical measures by yourself.
•If the sinus rhythm icon is displayed, this may indicate that arrhythmia or other
health problems were not detected. If you notice any changes in your health,
promptly consult a medical professional.
•If the measurement result is --, it may be because that your nger has moved, skin
is too dry, or the number of heartbeats per minute is greater than 110 or less than
50. In this case, it is recommended that you take a measurement again. If you are
feeling uncomfortable, please seek medical assistance in a timely manner.
Measuring your heart rate
Continuous heart rate monitoring is enabled by default, which allows a heart rate curve to be
displayed. If this feature is disabled, only the result of a single measurement can be
displayed.
To guarantee a more accurate heart rate measurement, wear the device correctly and
ensure the strap is fastened. Make sure that your device is secure on your wrist during
workouts. Ensure that the monitoring module is in direct contact with your skin without
any obstructions.
Individual heart rate measurement
1Open the Huawei Health app, enter the device details screen, go to Health monitoring >
Continuous heart rate monitoring, and disable Continuous heart rate monitoring.
2Access the app list and select Heart rate to measure your heart rate.
This measurement may also be aected by some external factors such as low blood
perfusion, tattoos, a lot of hair on your arm, a dark complexion, lowering or moving your
arm, or low ambient temperatures.
Continuous heart rate monitoring
Open the Huawei Health app, enter the device details screen, go to Health monitoring >
Continuous heart rate monitoring, and enable Continuous heart rate monitoring. Once
this feature is enabled, your device can measure your real-time heart rate.
You can set MONITORING MODE to either Smart or Real-time.
Health Management
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