Huawei FIT User manual

QUICK START

Please scan the following QR code, or choose DISCOVER
> Help in the app to learn more about using your tness
watch.
For more information, visit http://consumer.huawei.com/en/.
Copyright © Huawei Technologies Co., Ltd. 2016. All rights
reserved.
This document is for reference only and does not constitute
a warranty of any kind, express or implied.
Help
31508220_01

Content
Quick Start ----------------------------------------------------- 1
Skrócona instrukcja obsługi ------------------------------- 14
ĪSA PAMĀCĪBA --------------------------------------------- 21
TRUMPASIS VADOVAS ---------------------------------- 28
LÜHIJUHEND ------------------------------------------------- 35
GHID RAPID --------------------------------------------------- 42
КРАТКОЕ РУКОВОДСТВО ПОЛЬЗОВАТЕЛЯ ------- 49
КРАТОК ПРЕГЛЕД ------------------------------------------ 56
КРАТКО РЪКОВОДСТВО --------------------------------- 63
STRUČNÁ PŘÍRUČKA ------------------------------------ 70
STRUČNÝ NÁVOD ----------------------------------------- 77
KURZANLEITUNG ------------------------------------------ 84
GYORS ÚTMUTATÓ --------------------------------------- 91
KRATKO UPUTSTVO ------------------------------------- 98
BRZO UPOZNAVANJE ---------------------------------- 105
HITER ZAČETEK ------------------------------------------- 112

Content
SNABBSTART ---------------------------------------------- 119
PIKA-ALOITUS --------------------------------------------- 126
HURTIG START ------------------------------------------- 133
HURTIGSTART -------------------------------------------- 140
1---------------------------------------------------------רצוקמ ךירדמ

1
Insert the charging cable, as shown in the left figure
below. Align the charging base with the charging port
on your fitness watch and attach the charging base
to fit the metal contacts. The battery level will be
displayed on the screen.
1 Getting Started
Automatically Powering on after Charging
Wipe the charging port dry before charging to avoid
stains on the metal contacts, or other risks such as short
circuiting.
Heart rate
sensor
Charging port
Restart

2
You can press and hold the reset pinhole at the bottom
of the charging base for 10 seconds to restart your tness
watch during charging. To avoid damage, do not insert
needles or other sharp objects into the reset pinhole.
Installing the Huawei Wear app
After your tness watch is turned on, swipe left on the
home screen to display the QR code screen. Scan
the code with your phone to download and install the
Huawei Wear app. Alternatively, download the app
from Google Play or App Store.
Huawei
Wear
...
Use a smartphone running Android 4.4 or later, or iOS 8.0
or later.

3
Open the app, choose DEVICES > . Follow the
instructions on the screens of your tness watch and
phone to pair them.
Connecting Your Fitness Watch and
Phone
Do not search for your fitness watch on the Bluetooth
settings screen of your phone.
Operating Gestures
Swipe up or down on your fitness watch to switch
between screens, and swipe right to go back. Touch
the screen to operate the interface.
Slide from one end of the
screen across the center
in vertical or horizontal
direction to reach the other
end of the screen.

4
Manual Single Measurement
2 Heart Rate Monitoring
Wear your fitness watch properly, and swipe up or
down on the screen to display the Heart rate screen.
Your tness watch will then automatically measure your
heart rate.
To ensure accurate heart rate measurement, wear your
tness watch properly by referring to the preceding
gure. Wearing it too tight or too loose may affect data
accuracy.
Heart rate data cannot be used for medical purposes.
2.5 cm

5
Automatic Measurement
Your tness watch automatically measures your heart
rate in the workout or training plan mode, and will
prompt you if your heart rate has exceeded the heart
rate limit.
On the Heart rate screen, touch to view your
heart rate changes in the past four hours. You can
view detailed heart rate information in the Huawei
Wear app.
07
RHR: 88
135 82
08 09 10

6
No. Heart rate
set
Percentage of maximum
heart rate (default)
1 - Less than 50%
2 Warm up 50% to 60%
3 Fat burn 60% to 70%
4Aerobic 70% to 80%
5 Anaerobic 80% to 90%
6Maximum 90% to 100%
In the app, you can set your heart rate limit and maximum
heart rate, and check detailed information about the heart
rate set.
4
5
6
1
2
3

7
3 Sleep Management
Sleep Monitoring
Your fitness watch can automatically monitor your
sleeping status. You can view customized and detailed
sleeping information in the app.
Smart Alarms
You can set a smart alarm using the app. If you are
asleep, it will vibrate to wake you during the specied
time period. You can swipe up on the screen to turn off
the alarm.
For important events, you can
also use the app to set event
alarms. Your tness watch
will vibrate at the time you've
specied as a reminder.
10:30

8
4 Fitness Monitoring
Swipe up or down on the screen to display the
Workout screen, touch , select the exercise type,
and start exercising. You can view your exercise data
after exercising.
Different Types of Exercise
...
Walk CycleRun Treadmill

9
Running Training
Create your running plan in the app, and synchronize it
to your tness watch. Swipe up or down on the screen
to display the Training plan screen, and touch to
view the details of your running plan.
27/4 28/4
...
Today
Start
1
2Start, pause, or end your running task on your tness
watch. After running, you can view your training report
on your tness watch or in the app.
Pause
End Result Training
...
effect
You can also start, pause, or end your running task in
the app.

10
5 Notications
Incoming Call Notications
Your tness watch vibrates for incoming calls. You can
swipe up on the screen to reject a call.
Cathy
You can mute a call by touching the screen of your tness
watch if you use a phone running iOS 8.0 or later.
If Do not disturb mode is set in the app, your tness watch
does not vibrate for incoming calls.

11
Incoming Message Notications
Your tness watch vibrates for an incoming message
when the corresponding notification is displayed in
your phone's status bar. You can view new messages
by swiping up on the screen or ipping your wrist.
Jerry
You need to enable your phone's notification function in
the status bar, and ensure that the incoming message
notification function is enabled in the app (disabled by
default).
If your tness watch detects that you are asleep, or Do not
disturb mode is set in the app, your tness watch will not
vibrate for incoming messages.

12
6 Water Resistance
Your fitness watch is 5ATM water-resistant. You can
wear it when swimming in freshwater, washing hands,
taking a cold shower, washing a car, or walking in the
rain.
Do not wear your fitness watch when diving, scuba
diving, swimming in the sea, or taking a hot shower.
The water-resistant and dust-resistant capacity will be
affected if the tness watch is damaged by external force
including dropping and collision.
Keep your device clean and dry after use.

13
7 More Information
Removing the Wrist Strap
Your tness watch is made using high quality eco-friendly
materials that have passed strict allergy testing. If your
skin experiences any discomfort when wearing the tness
watch, stop wearing it and consult a doctor.

14
Skrócona
instrukcja obsługi
Podłącz kabel ładowania w sposób przedstawiony na
ilustracji z lewej strony poniżej. Przyłóż podstawkę
ładującą do gniazda ładowania na zegarku i zaczep
przy użyciu metalowych styków. Na ekranie będzie
wyświetlany poziom baterii.
1Podstawy
Automatyczne włączanie po naładowaniu
Aby uniknąć plam na metalowych stykach, zwarcia lub
innych zagrożeń, wytrzyj gniazdo ładowania do sucha
przed podjęciem ładowania.
Pulsometr
Gniazdo
ładowania
Restartuj

15
Aby zrestartować zegarek tness podczas ładowania,
można nacisnąć przycisk resetu w małym otworze na dole
podstawki ładującej i przytrzymać go przez 10 sekund. Aby
uniknąć ryzyka uszkodzeń, nie należy naciskać przycisku
Reset przy użyciu igły lub innych ostrych przedmiotów.
Instalowanie aplikacji Huawei Wear
Po włączeniu zegarka fitness przesuń palec w lewo
na ekranie głównym, by wyświetlić ekran z kodem QR.
Przeskanuj kod telefonem, aby pobrać i zainstalować
aplikację Huawei Wear. Alternatywnie pobierz aplikację
ze strony Google Play lub App Store.
Huawei
Wear
...
Wymagany smartfon z systemem Android 4.4 lub
nowszym albo iOS 8.0 lub nowszym.

16
Otwórz aplikację i wybierz pozycje URZĄDZENIA
(DEVICES) > . Wykonuj instrukcje na ekranie
zegarka i telefonu, by je powiązać.
Łączenie zegarka tness z telefonem
Nie wyszukuj zegarka tness na ekranie ustawień Bluetooth
w telefonie.
Obsługa za pomocą gestów
Przesuń palec w górę lub w dół po ekranie zegarka, by
przełączyć ekran. Przesuń w prawo, by wrócić. Dotykaj
ekranu, aby przełączać opcje.
Przesuń palec od krawędzi
ekranu przez jego środek
w pionie lub w poziomie,
docierając do przeciwległej
krawędzi ekranu.