Image EBRTL39515.0 User manual

USER’S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. EBRTL39515.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
CUSTOMER CARE
If you have questions, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
11 3444-0175
Website:
www.polishop.com.br/atendimento
www.polishop.com.br

2
IMPORTANT PRECAUTIONS..................................................................3
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE TREADMILL ..............................................................14
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
MAINTENANCE AND TROUBLESHOOTING.....................................................21
EXERCISE GUIDELINES ....................................................................23
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING .....................................................................25
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
TABLE OF CONTENTS

3
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. Use the treadmill only as described in this
manual.
4. The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
7. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
8. Keep children under age 12 and pets away
from the treadmill at all times.
9. The treadmill should be used only by per-
sons weighing 300 lbs. (136 kg) or less.
10. Never allow more than one person on the
treadmill at a time.
11. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom-
mended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
12. When connecting the power cord (see page
14), plug the power cord into an earthed
circuit. No other appliance should be on the
same circuit.
13. If an extension cord is needed, use only a
3-conductor, 14-gauge (1 mm2) cord that is
no longer than 5 ft. (1.5 m).
14. Keep the power cord away from heated
surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING
on page 21 if the treadmill is not working
properly.)
16. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 16). Always wear the clip while using the
treadmill.
17. Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
handrails while using the treadmill.
18. When a person is walking on the treadmill,
the noise level of the treadmill will increase.
19. Keep fingers, hair, and clothing away from
the moving walking belt.
20. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
21. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. Neither ICON nor Polishop assumes any responsibility for personal injury or
property damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS

4
22. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 6 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
23. Do not attempt to move the treadmill until
it is properly assembled. (See ASSEMBLY
on page 8 and HOW TO FOLD AND MOVE
THE TREADMILL on page 20.) You must be
able to safely lift 45 lbs. (20 kg) to move the
treadmill.
24. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
25. Do not change the incline of the treadmill by
placing objects under the treadmill.
26. Never insert any object into any opening on
the treadmill.
27. Inspect and properly tighten all parts of the
treadmill regularly.
28. DANGER: Always unplug the power
cord immediately after use, before clean-
ing the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.
29. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
SAVE THESE INSTRUCTIONS

5
WARNING DECAL PLACEMENT
305284
This drawing shows the locations of the
warning decals. Note: The decals may
not be shown at actual size.

6
Thank you for selecting the new IMAGETM VITALITY
treadmill. The VITALITY treadmill provides an impres-
sive selection of features designed to make your
workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN
Length: 5 ft. 5 in. (165 cm)
Width: 2 ft. 9 in. (84 cm)
Handrail
Storage Latch
Console
Key/Clip
Power Switch
Power Cord
Motor Hood
Wheel
Idler Roller
Adjustment Screws
Accessory Tray
Platform Cushion
Heart Rate Monitor
Walking Belt
Foot Rail

7
#8 x 1/2" Ground
Screw (1)—1
#10 Star
Washer (23)–4
5/16" Star
Washer (6)–4
3/8" Star
Washer (3)–6
#8 x 1/2" Ground
Screw (1)–1
5/16" x 3/4"
Screw (5)–2
5/16" x 3" Screw (7)–2
3/8" x 3 1/4" Screw (2)–6
#8 x 3/4"
Screw (4)–10
#10 x 3/4"
Screw (8)–6
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra parts may be included.

8
2. Make sure that the power cord is unplugged.
Remove and discard the two screws (A) and the
shipping bracket (B) on the right side of the Base
(74). Then, remove and discard the screws
and the shipping bracket (not shown) on the
left side of the Base.
Next, remove the tie securing the Upright Wire
(63).
Then, press a Base Cap (70) into the front of
each side of the Base (74).
2
B
A
74
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 7.
• Assembly requires the following tools:
the included hex key
one Phillips screwdriver
To avoid damaging parts, do not use power tools.
ASSEMBLY
Tie
63
70
1. To make assembly easier, make sure that you have read and understand the information in the box above.

9
3. Identify the Right Upright (76). Have a second
person hold the Right Upright near the Base
(74).
See the inset drawing. Tie the wire tie in the
Right Upright (76) securely around the end of the
Upright Wire (63). Then, insert the Upright Wire
into the lower end of the Right Upright as you
pull the other end of the wire tie out of the top of
the Right Upright.
4. Lay the Right Upright (76) near the Base (74) as
shown. Attach the ground wire to the Base with a
#8 x 1/2" Ground Screw (1).
Then, press the Upright Grommet (73) into the
square hole in the Right Upright (76).
74
74
76
76
63
1
76
Wire
Tie
Wire
Tie
3
4
63
73
Square
Hole
Ground
Wire

10
6. Identify the Right Handrail (64). Have a second
person hold the Right Handrail near the Right
Upright (76).
Route the Upright Wire (63) into the bottom of
the Right Handrail (64) and out of the hole in the
Right Handrail.
Be careful not to pinch the Upright Wire (63).
Insert and partially tighten a 5/16" x 3/4" Screw
(5) with a 5/16" Star Washer (6) into the Right
Upright (76) and the Right Handrail (64). Then,
partially tighten a 5/16" x 3" Screw (7) with a
5/16" Star Washer (6) into the Right Handrail
and the Right Upright; do not fully tighten the
Screws yet.
Attach the Left Handrail (not shown) in the
same way. Note: There are no wires on the left
side.
76
63
5
64
6
6
7
6
5. Hold the Right Upright (76) against the Base
(74). Be careful not to pinch the Upright
Wire (63).
Insert a 3/8" x 3 1/4" Screw (2) with a 3/8" Star
Washer (3) into the top hole in the Right Upright
(76). Then, partially tighten the Screw into the
Base (74).
Partially tighten two more 3/8" x 3 1/4" Screws
(2) with two 3/8" Star Washers (3) into the Right
Upright (76) and the Base (74); do not fully
tighten the Screws yet.
Attach the Left Upright (not shown) in the
same way. Note: There are no wires on the left
side. 3
76
3
2
74
63
5

11
8. Remove and discard the four indicated screws
(C). 8
C
C
7
7. Set the console assembly face down on a
soft surface to avoid scratching the console
assembly.
Remove and discard the two indicated screws
(B). Then, remove the Console Crossbar (61).
Console
Assembly
B
61
B

12
10. With the help of a second person, hold the con-
sole assembly near the Right Handrail (64).
See the inset drawing. Connect the Upright
Wire (63) to the console wire. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF YOU DO NOT CONNECT THE CON-
NECTORS PROPERLY, THE CONSOLE MAY
BECOME DAMAGED WHEN YOU TURN ON
THE POWER. Then, remove the wire tie from
the Upright Wire.
Then, connect the console wire to the ground
wire on the Console Crossbar (61).
64
10
63
61
Ground
Wires
Console
Assembly
Console
Wire
63
Wire
Tie
9
61
7
5
5
8
8
23
76
66
9. Attach the Console Crossbar (61) to the Left
and Right Uprights (66, 76) with four #10 x 3/4"
Screws (8) and four #10 Star Washers (23);
start all four Screws, and then tighten them.
Then, rmly tighten the two 5/16" x 3/4" Screws
(5) and the two 5/16" x 3" Screws (7).
23
7
Console
Wire

13
13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic
on the treadmill decals, remove the plastic. To protect the oor or carpet, place a mat under the treadmill. To
avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex keys in a secure
place; one of the hex keys is used to adjust the walking belt (see page 22). Note: Extra hardware may be
included.
12
8
Knob
11
11. Insert the wires into the Right Handrail (64)
through the indicated hole as you set the con-
sole assembly on the Left and Right Uprights
(66, 76). Make sure that no wires are pinched.
Attach the console assembly with ten #8 x 3/4"
Screws (4); start all ten Screws, and then
tighten them. Do not overtighten the Screws.
See step 5. Firmly tighten the six 3/8" x 3 1/4"
Screws (2).
4
4
4
4
4
64
Wires Wires
76
Hole
66
Console Assembly
68
12. Orient the Storage Latch Assembly (68) so
that the knob is on the indicated side. Attach
the Storage Latch Assembly to the Left Upright
(66) with two #10 x 3/4" Screws (8); start both
Screws, and then tighten them.
66

14
HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should malfunc-
tion or break down, earthing provides a path of least
resistance for electric current to reduce the risk of
electric shock. This product’s power cord has an
equipment-earthing conductor and an earthing plug.
IMPORTANT: If the power cord is damaged, it must
be replaced with a manufacturer-recommended
power cord.
Follow the steps below to plug in the power cord.
1. Plug the indicated end of the power cord into the
socket on the treadmill.
2. Plug the power cord into an appropriate outlet that
is properly installed and earthed in accordance with
all local codes and ordinances.
DANGER: Improper connection of
the equipment-earthing conductor can result
in an increased risk of electric shock. Check
with a qualified electrician or serviceman if
you are in doubt as to whether the product
is properly earthed. Do not modify the plug
provided with the product—if it will not fit
the outlet, have a proper outlet installed by a
qualified electrician.
HOW TO USE THE TREADMILL
IT
FR/SP
UK
GR
RU
HU
Socket on Treadmill
Power Cord
Outlet

15
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable. When you select the manual mode of the
console, you can change the speed and incline of the
treadmill with the touch of a button. As you exercise,
the console will display continuous exercise feedback.
You can even measure your heart rate using the built-in
handgrip heart rate monitor.
The console also features a selection of preset
workouts designed to help you to burn calories and
enhance your cardiovascular system. Each workout
controls the speed and incline of the treadmill as it
guides you through an effective exercise session.
You can even listen to your favorite workout music or
audio books with the console’s sound system while you
exercise.
To turn on the power, see page 16. To use the man-
ual mode, see page 16. To use a preset workout, see
page 18. To use the information mode, see page 19.
To use the sound system, see page 19.
IMPORTANT: If there is a sheet of plastic on the
face of the console, remove the plastic. To prevent
damage to the walking platform, wear clean athletic
shoes while using the treadmill. The rst time the
treadmill is used, observe the alignment of the walk-
ing belt, and center the walking belt if necessary
(see page 22).
Note: The console can display speed and distance in
either miles or kilometers. To nd which unit of mea-
surement is selected, see THE INFORMATION MODE
on page 19. For simplicity, all instructions in this sec-
tion refer to miles.
ETBE39515
(EBRTL39515)
CONSOLE DIAGRAM

16
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do
not do this, you may damage the console displays
or other electrical components.
Plug in the power cord (see
page 14). Next, locate the
power switch on the treadmill
frame near the power cord.
Make sure that the switch is
in the reset position.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. If the displays light as soon as
you plug in the power cord and press the power
switch into the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE INFORMATION MODE on page
19 to turn off the demo mode.
Next, stand on the
foot rails of the
treadmill. Find the
clip attached to the
key (see the draw-
ing at the right) and
slide the clip onto
the waistband of
your clothes. Then,
insert the key into
the console. After
a moment, the displays will light. IMPORTANT: In an
emergency, the key can be pulled from the con-
sole, causing the walking belt to slow to a stop.
Test the clip by carefully taking a few steps back-
ward; if the key is not pulled from the console,
adjust the position of the clip.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
When the key is
inserted, the manual
mode will be selected.
If you have selected a
workout, remove the key
from the console, and
then reinsert it, or press the Manual button. Only
zeros should appear in the displays.
3. Start the walking belt.
To start the walking belt, press the Start button, the
Speed increase button, or one of the ten numbered
Quick Speed buttons.
If you press the Start button or the Speed increase
button, the walking belt will begin to move at 1
mph. As you exercise, change the speed of the
walking belt as desired by pressing the Speed
increase and decrease buttons. Each time you
press one of the buttons, the speed setting will
change by 0.1 mph; if you hold down the button,
the speed setting will change in increments of
0.5 mph.
If you press one of the numbered Quick Speed but-
tons, the walking belt will gradually change speed
until it reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to ash in the display. To restart
the walking belt, press the Start button, the Speed
increase button, or one of the ten numbered Quick
Speed buttons.
Reset
ETBE39515
(EBRTL39515)
Clip
Key

17
4. Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the
Incline increase and decrease buttons or one of
the numbered Quick Incline buttons. Each time you
press the Incline increase or decrease button, the
incline setting will change by 0.5 percent. If you
press one of the numbered Quick Incline buttons,
the incline will gradually change until it reaches the
selected incline setting.
5. Follow your progress with the displays.
When you select the
manual mode, a track
representing 1/4 mile
(400 m) will appear in
the matrix. As you walk
or run on the treadmill,
the indicators around the track will appear in suc-
cession until the entire track appears. The track will
then disappear and the indicators will again begin
to appear in succession.
The lower left display
can show the elapsed
time and the distance
that you have walked
or run during your
workout. Each time you
change the incline, the display will show the incline
setting for a few seconds. Note: When a workout is
selected, the display will show the time remaining
in the workout instead of the elapsed time.
The lower right display
can show the speed of
the walking belt and the
approximate number of
calories that you have
burned during your
workout. The display will also show your heart rate
when you use the handgrip heart rate monitor (see
step 6).
The upper display can
show the elapsed time,
the distance that you
have walked or run, the
approximate number
of calories you have
burned, or the speed of the walking belt. Press the
Priority Display button repeatedly until the upper
display shows the information that you are most
interested in viewing. Note: While information is
shown in the upper display, the same information
will not be shown in the lower left or lower right
display.
To reset the displays, press the Stop button, re-
move the key, and then reinsert the key.
6. Measure your heart rate if desired.
Before using the
handgrip heart
rate monitor, re-
move the sheets
of plastic from the
metal contacts.
In addition, make
sure that your
hands are clean.
To measure your heart rate, stand on the foot
rails and place your hands on the metal contacts—
avoid moving your hands. When your pulse is
detected, your heart rate will be shown. For the
most accurate heart rate reading, continue to
hold the contacts for about 15 seconds.
7. Turn on the fan if desired.
The fan features two speed
settings. Press the fan button
repeatedly to select High or Low
or to turn off the fan.
8. When you are nished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button,
and adjust the incline of the treadmill to zero.
The incline must be at zero when you fold the
treadmill to the storage position, or you may
damage the treadmill. Next, remove the key from
the console and put it in a secure place.
When you are nished using the treadmill, press
the power switch into the off position and unplug
the power cord. IMPORTANT: If you do not do
this, the treadmill’s electrical components may
wear prematurely.
Contacts
ETBE39515
(EBRTL39515)

18
HOW TO USE A PRESET WORKOUT
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 16.
2. Select a preset workout.
To select a preset workout, press the Workouts
button repeatedly until the desired workout appears
in the display.
When you select a
workout, the maximum
speed and incline set-
tings of the workout will
ash in the displays for
a few seconds; then the
display will show the duration of the workout. A pro-
le of the speed settings of the workout will scroll
across the matrix.
3. Start the walking belt.
Press the Start button or the Speed increase but-
ton to start the workout. A moment after you press
the button, the treadmill will automatically adjust to
the rst speed and incline settings for the workout.
Hold the handrails and begin walking.
Each workout is divided into 30 one-minute seg-
ments. One speed setting and one incline setting
are programmed for each segment. Note: The
same speed and incline settings may be pro-
grammed for consecutive segments.
During the workout, the
prole will show your
progress. The ashing
segment of the prole
represents the current
segment of the workout.
The height of the ash-
ing segment indicates
the speed setting for the current segment. At the
end of each segment, a series of tones will sound
and the next segment of the prole will begin to
ash. If a different speed and/or incline setting is
programmed for the next segment, the speed and/
or incline setting will ash in the display to alert you.
The treadmill will then automatically adjust to the
speed and incline settings for the next segment.
The workout will continue in this way until the last
segment of the prole ashes in the display and the
last segment ends. The walking belt will then slow
to a stop.
If the speed or incline setting for the current seg-
ment is too high or too low, you can manually over-
ride the setting by pressing the Speed and Incline
buttons; however, when the current segment of
the workout ends, the treadmill will automati-
cally adjust to the speed and incline settings
for the next segment.
To stop the workout at any time, press the Stop
button. To restart the workout, press the Start but-
ton or the Speed increase button. The walking belt
will begin to move at 1 mph. When the next seg-
ment of the workout begins, the treadmill will auto-
matically adjust to the speed and incline settings
for that segment.
4. Follow your progress with the displays.
See step 5 on page 17.
5. Measure your heart rate if desired.
See step 6 on page 17.
6. Turn on the fan if desired.
See step 7 on page 17.
7. When you are nished exercising, remove the
key from the console.
See step 8 on page 17.
Current Segment

19
THE INFORMATION MODE
The console features an information mode that keeps
track of treadmill usage information and allows you to
select a unit of measurement for the console. You can
also turn on and turn off the display demo mode.
To select the information mode, insert the key into the
console while holding down the Stop button. Then,
release the Stop button. When the information mode is
selected, the following information will be shown:
The upper display will show
the total number of hours
that the treadmill has been
used.
The lower left display will show the total number of
miles or kilometers that the walking belt has moved.
An “E” for English miles or an “M” for metric kilometers
will appear in the lower right display. Press the Speed
increase button to change the unit of measurement, if
desired.
The console features a display demo mode, designed
to be used if the treadmill is displayed in a store. While
the demo mode is turned on, the console will function
normally when you plug in the power cord, press the
power switch into the reset position, and insert the
key into the console. However, when you remove the
key, the displays will remain lit, although the buttons
will not function. If the demo mode is turned on, a “d”
will appear in the lower right display while the informa-
tion mode is selected. To turn on or turn off the demo
mode, press the Speed decrease button.
To exit the information mode, remove the key from the
console.
HOW TO USE THE SOUND SYSTEM
To play music or audio books through the console
sound system while you exercise, plug a 3.5 mm male
to 3.5 mm male audio cable (not included) into the jack
on the console and into a jack on your MP3 player,
CD player, or other personal audio player; make sure
that the audio cable is fully plugged in. Note: To
purchase an audio cable, see your local electronics
store.
Next, press the play button on your personal audio
player. Adjust the volume level using the volume con-
trol on your personal audio player.
If you are using a personal CD player and the CD
skips, set the CD player on the oor or another at
surface instead of on the console.

20
HOW TO FOLD THE TREADMILL
Before folding the treadmill, adjust the incline to
zero. If you do not do this, you may damage the
treadmill when you fold it. Remove the key and
unplug the power cord. CAUTION: You must be able
to safely lift 45 lbs. (20 kg) to raise, lower, or move
the treadmill.
1. Hold the metal frame rmly in the location shown
by the arrow below. CAUTION: Do not hold the
frame by the plastic foot rails. Bend your legs
and keep your back straight.
2. Hold the frame rmly with your right hand. Pull the
latch knob to the left and hold it. Raise the frame
until the walking platform is past the latch pin.
Then, slowly release the latch knob; make sure
that the latch pin is resting securely against
walking platform.
To protect the oor or carpet, place a mat under the
treadmill. Keep the treadmill out of direct sunlight.
Do not leave the treadmill in the storage position in
temperatures above 85° F (30° C).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, fold it as described at the
left. CAUTION: Make sure that the latch pin is rest-
ing securely against the walking platform. Moving
the treadmill may require two people.
1. Hold the frame and one of the handrails, and place
one foot against a wheel.
2. Pull back on the handrail until the treadmill will roll
on the wheels, and carefully move it to the desired
location. CAUTION: Do not move the treadmill
without tipping it back, do not pull on the frame,
and do not move the treadmill over an uneven
surface.
3. Place one foot against a wheel, and carefully lower
the treadmill.
HOW TO LOWER THE TREADMILL FOR USE
1. See drawing 2. Hold the upper end of the treadmill
with your right hand. Pull the latch knob to the left
and hold it. Next, lower the frame until it is past
the latch pin. Make sure that the pin does not hit
against the walking platform. Then, release the
latch knob.
2. See drawing 1 at the left. Hold the metal frame
rmly with both hands, and lower it to the oor.
CAUTION: Do not hold the frame by the plastic
foot rails, and do not drop the frame. Bend your
legs and keep your back straight.
HOW TO FOLD AND MOVE THE TREADMILL
Frame
1
1
Handrail
Frame
Wheel
2
Latch
Knob Engaged
Latch Pin
Walking Platform