Insportline Air Beast User manual

USER MANUAL –EN
IN 18714 Air Exercise bike inSPORTline Air Beast

2
CONTENTS
SAFETY PRECAUTIONS........................................................................................................................ 3
DIAGRAM................................................................................................................................................ 4
PARTS LIST............................................................................................................................................ 5
ASSEMBLY ............................................................................................................................................. 7
FEATURES............................................................................................................................................ 14
CONSOLE............................................................................................................................................. 16
PROGRAMS...................................................................................................................................... 18
MAINTENANCE .................................................................................................................................... 21
CORRECT BODY POSTURE............................................................................................................... 21
WARM UP EXERCISE.......................................................................................................................... 21
ENVIRONMENT PROTECTION ........................................................................................................... 23
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS................................................. 23

3
SAFETY PRECAUTIONS
•Read all instruction in this manual before using this equipment.
•Use the machine only for its intended use as described in this manual.
•Inspect and tighten all the loose parts before this equipment is used.
•Keeps hands away from moving parts.
•Keep children and pets away from the machine at all time. DO NOT leave children unattended
in the same room with the machine.
•Before using the machine to exercise, always do stretching exercise to properly warm up.
•Inspect the machine before each use; make sure all of the connections are tightly secured.
•Only one person at a time should use the machine.
•If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms,
STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
•Position the machine on a clear, levelled surface. DO NOT use the machine near water or
outdoor.
•Always wear appropriate workout clothing when exercising. DO NOT wear robes or other
clothing that could become caught in the machine. Sporting shoes are recommended when
using the machine.
•Do not place any sharp object around the machine.
•Disabled persons should not use the machine without a qualified person or physician in
attendance.
•Never operate the machine if the machine is not functioning properly.
•Only carry out training work on the equipment when it is in perfect working order. Only use
original spare parts in the event of a repair.
•Do not use strong solvents for cleaning, and only use the tools supplied, or suitable ones of
your own, for any repairs that may be required.
•Please dispose of the packaging and any parts that have to be replaced subsequently (all
parts for the unit) at suitable collecting points or containers with a view to saving the
environment.
•DO NOT pull out the seat tube over the warning line” max” which showing on the tube, when
you adjust the height of the seat.
•Not for therapeutic use.
•For safety keep at least 0.6 m free space around the device.
•Do not put sharp items on the device. Adjustable parts should not interfere with user’s
movement.
•Category: SC (EN ISO 20957-1: 2013, EN ISO 20957-5: 2016)
•Weight limit: 150 kg
•WARNING! The heart rate frequency monitoring may not be completely accurate.
Overexertion during training can lead to a serious injury or even death. If you start to feel faint,
stop the exercise immediately
•WARNING: Before beginning any exercise program, consult your physician. This is especially
important for persons with pre-existing health problems. The seller assumes no responsibility
for personal injury or property damage sustained by or through the use of this product.

4
DIAGRAM

5
PARTS LIST
No
Name
Qty
No
Name
Qty
A
Main Frame
1
A68
Front Fan Wheel Cover - L
1
A1
Ribbed Belt Wheel - 360mm
1
A69
Front Fan Wheel Cover - R
1
A2
Ribbed Belt - 690 J7
1
A70
Main Body Belt Cover (L)
1
A3
Magnetic (15 X 7mm)
1
A71
Main Body Belt Cover (R)
1
A5
Steel - Fan
1
A72
Sensor Housing
1
A6
Plastic Strip
1
A73
Phillip Head Self Tapping Screw (M4
x 12mm)
4
A7
Shaped Crank Arm Assembly -
L
1
A74
Phillip Head Self Tapping Screw (M4
x 15mm)
4
A8
Shaped Crank Arm Assembly -
R
1
A76
Plastic Strip Holder
2
A9
Hex Socket Head Cap Bolt (M5
X 6mm)
4
A77
Phillip Head Machine Screw (M4 X
10mm)
2
A10
Flat Washer (M5 X Ø13 X 1T)
4
A78
Spring
1
A11
Hex Socket Head Cap Bolt (M5
X 15mm)
4
A79
Gasket
1
A12
Hex Nut - M12
4
A80
Metal Plate
2
A13
Fan Wheel Axle Adjusting
Screw Set - M8
2
B
Front Stabilizer
1
A20
Metal Spacer - Ø19 X Ø12.5 X
Ø18.7mm
1
B1
Front Stabilizer End Cap
2
A22
Fan Wheel Pulley - Assembly
1
B2
Moving Wheel
2
A23
Screw
5
A24
Washer
5

6
A27
Fan Wheel Axle (OD12 X
155mm)
1
B3
Allen Head Bolt (M8 X 40mm)
2
A28
Seat Post Mounting Cap
1
B4
M8 Cap nut
2
A29
Seat Post Reducer Spacer
1
B5
Foot Stop
2
A30
Allen Head Bolt (M6 X 10mm)
2
B6
Phillip Head Machine Screw (M4 x
12mm)
4
A31
Metal Sleeve - (Ø10 X 43.2mm)
1
C
Rear Stabilizer
1
A32
Cam Handle
1
C1
Rear Stabilizer End Cap - Ø101.6
2
A35
Crank Arm Cover (R + L) -
Large
2
C2
Height Adjustable Lock
2
A36
Crank Arm Cover (R + L) -
Small
2
C3
Height Adjustable Foot Stop - Ø50
2
A37
Crank Axle - M25 X P1.5
1
D1
Dual Action Handle Bar (L)
1
A37-
1
C-Clip S25
1
D2
Dual Action Handle Bar (R)
1
A39
Connection plate
2
A40
Spacer (Ø25 X 31 X T2mm)
1
D2-1
Lock Pin Knob
1
A41
Hex Socket Head Cap Bolt (M8
X 40mm)
2
D2-2
Lock Pin Axle Keeper
1
A42
Bearing - 6005ZZ
4
D2-3
Lock Pin Spring
1
A43
Axle Adapter Washer
1
D2-4
Lock Pin Axle
1
A44
Hex Socket Head Cap Bolt (M6
X 20mm)
1
E
Console Support Frame
1
A45
Metal Stop
1
E2
Bottle Holder (W/Screw)
1
A46
Saddle (LS-A22)
2
F
Console Assembly
1
A47
Saddle Base
1
G
Foot Peg
2
A48
Nylon Locknut - M8
3
H1
Pedal Set - L
1
A49
Spring Washer - M8
3
H2
Pedal Set - R
1
A50
Seat Post
1
I
Fixing Plate
2
A51
Hex Socket Head Cap Bolt (M6
X 16mm)
1
J1
End Cap
2
A52
Phillip Head Self Tapping
Screw
1
J2
Hex Socket Flat Head Bolt (M8 X
30mm)
4
A54
Square End Cap
1
J3
M8 Nylon Locknut
2
A55
Adjustment Grip
1
J4
Disc Spring Spacer
2
A57
Hex Socket Flat Head Machine
Screw(M6X15)
1
J5
Hex Socket Flat Head Machine
Screw (M6 X 15mm)
6
A65
Hex Socket Head Cap Bolt (
M6 X 35mm )
1
J6
Allen Head Bolt (M10 X 20mm)
8
A66
Steel - Fan Wheel Cover - L
1
J7
Hex Socket Head Cap Bolt (M6 X
8mm)
2

7
A67
Steel - Fan Wheel Cover - R
1
ASSEMBLY
No.
Name
Qty
A
Main frame
1
B
Front stabilizer
1
C
Rear stabilizer
1
D1
Left handlebar
1
D2
Right handlebar
1
E
Console holder
1
E2
Holder
1
F
Console
1
G
Foot peg
2
H1
Pedal
1
H2
Pedal
1
I
Fix plate
2
J1
End cap
2
J2
Screw M8x30 mm
4
J3
M8 Nylon nut
2
J4
Disc spring spacer
2
J5
Screw M8x30 mm
6
J6
Allen bolt M10x20 mm
8
0
Lubricate oil
1
Tools
Allen key 6,5,4 mm
Wrench 13/17
Wrench
Philips screwdriver

8

9
Attach the front stabilizer
•Loosen bolts (J6) from the cardboard tube and remove the cardboard tube.
•Attach front stabilizer (B) to the main frame (A) with bolts (J6) and tighten them with 6mm
Allen key.
•Lubricate the bolts before fastening.
Attach the rear stabilizer
•Loosen bolts (J6) from the cardboard tube and remove the cardboard tube.
•Attach front stabilizer (C) to main frame (A) with four bolts (J6) and tighten these bolts with 6
mm Allen key.
•Fully tighten the bolts.
•Lubricate the bolts before fastening.

10
Attach dual action handlebars
Left handlebar
•Slide handlebar (D1) to the axle carefully.
•Install the foot peg (G) as shown in the picture.
•Attach end cap (J1) to the peg (G).
•Make sure that the peg (G) is fully tightened with Allen key.
Installing of fixing plate and connection bar
•Connect the handlebar (D1) with Connection Bar with plate (I), spacer (J4), screw (J2) and
nylon locknut (J3). Use 5 mm Allen key and 13/17 Wrench.
•Secure the plate (I) with three screws (J5). Use 4 mm Allen key.
•Make sure that the screws are fully tighten.
•Lubricate the screws before fastening.

11
Right handlebar
•Slide handlebar (D2) to the axle carefully.
•Install the foot peg (G) as shown in the picture.
•Attach end cap (J1) to the peg (G).
•Make sure that the peg (G) is fully tightened with Allen key.
Installing of fixing plate and connection bar
•Connect the handlebar (D2) with Connection Bar with plate (I), spacer (J4), screw (J2) and
nylon locknut (J3). Use 5 mm Allen key and 13/17 Wrench.
•Secure the plate (I) with three screws (J5). Use 4 mm Allen key.
•Make sure that the screws are fully tighten.
•Lubricate the screws before fastening.

12
Pedals
Left pedal
•Loosen the screw (J7) on the left crank arm.
•Attach the left pedal (H1) to the left crank arm and fasten with wrench 14/15
•Fasten the screw (J7) anti clock wise to the crank arm with 5 mm Allen key.
Right pedal
•Loosen the screw (J7) on the right crank arm.
•Attach the left pedal (H2) to the right crank arm and fasten with wrench 14/15
•Fasten the screw (J7) anti clock wise to the crank arm with 5 mm Allen key.

13
Attach the console holder
•Attach the holder (E) to the front of the main frame (A) with two screws (J2) and secure it with
5mm Allen key.
•Connect the sensor cable and middle wire together.
•Lubricate the screws before fastening.
Attach the console
•Remove the screws on the back of the console (8).
•Connect the console cable and middle wire together and attach the console (F) to the console
holder (E) with four screws (F1).
•Attach the bottle holder (E2) to the front of console holder (E) with two screws with 4 mm Allen
key.
Make sure that all screws, bolts and nuts are properly tighten.
Place the exercise bike on flat, solid and even surface.

14
FEATURES
Adjusting the seat
•Pull the adjustment grip (A55) and adjust the seat.
•Push back the grip (A55) after adjusting the seat.
Adjusting the seat height
•Pull the handle (A32) and adjust the height.
•Push down the handle (A32) after adjusting the height.
•Maximum indicator is on the seat post.
Levelling the bike
•Two height adjusters are included on the rear stabilizer.
•Turn them to adjust the level.
Transporting
•Two transport wheels are located on the front
stabilizer.
•Lift the bike by using the handle on the rear end and
pull or push the bike to the location.

15
Unlock the dual arms
•Pull and twist the T knob.
•Make sure that the T knob is parallel with the dual arm.
•Release the T knob as shown in the picture
Lock the dual arms
•Pull and twist the T knob to the dual arm with right hand.
•Guide the dial arm to locking position with left hand.
•Release the T knob as shown in the picture.
WARNING: Secure the bike when not in use.

16
CONSOLE
Quick start
Use this mode if you want quick exercise session and you are not interested in setting up any data.
•Pedal for few second to power up the console.
•Press START button.
•The values of WATTS, SPEED, RPM, HEARH RATE (if detected) will be displayed.
•The values of TIME, DISTANCE, CALORIES, WATTS will start counting.
•To finish the exercise stop pedaling, press the STOP button and values of TIME, DISTANCE,
CALORIES, WATTS, SPEED, RPM, HEART RATE (if detected).
If you stop pedaling without pressing the STOP button, after 30 seconds the program will automatically
pause. You can resume the program by pedaling again. After 3 minutes of inactivity the program will
end.
Button function
Interval
Target
Immediately take you to
corresponding workout.
STOP
Finish or pause the workout. Press
and hold to restart the console.
To decrease values, press and
hold for rapid change.
ENTER
To confirm setting.
To increase values, press and hold
for rapid change.
START
To begin a workout or re start a
paused program.

17
Display
INTERVAL
Indicate the current section GO or REST period.
8:88 - show current countdown to GO or REST
period.
TOTAL TIME 88:88 –count up GO and REST
time intervals of the program.
88/88 –shows current interval and total count of
intervals in the program.
INTERVAL 20/10, INTERVAL 20/30, CUSTOM –
selected program.
READOUTS
Indicates TARGET TIME or TARGET DISTANCE or TARGER CALORIES
TIME –Shows exercise time, default count up
to 1:59:00, count down if a target had been
set.
DISTANCE –Shows travelled distance, count
from 0 to 999.9 km, count down if a target had
been set.
SPEED –Current speed km/h.
CALORIES –Burned calories from 0 to 999
kcal, count down if a target had been set. (not
for medical purposes)
WATTS –Indicates current energy (power)
this session, count up from 0 to 9999. (not for
medical purposes)
RPM/AGE –Current Revolutions per minute
you are pedaling at.

18
H.R
Indicates current heart rate in beats per minute (bpm), which is detected by wireless heart rate chest
belt.
65% of –indicates target exercise at 65% of your maximum
heart rate.
80% of –indicates target exercise at 80% of your maximum
heart rate.
NO HR SIGNAL –no heart rate signal detected.
TARGET HR ACHIEVED –Current heart rate is in target
range.
SPEED UP –increase speed to bring heart rate to target
range.
SLOW DOWN –lower speed to bring heart rate to target
range.
HEART RATE –indicates that the heart rate has been
detected.
PROGRAMS
Interval programs
•This console features 3 interval programs: interval 20/10,
interval 20/30 and custom interval.
•The interval 20/10 and interval 20/30 programs offers user
a series of eight high-intensity workout intervals with pre-
set time segments.
•These High Intensity Interval Training (H.I.I.T) will
automatically indicate the start of each GO and REST
interval.
•When you reach the last REST interval segment, the console will sound a short alarm and the
workout will soon end.
INTERVAL 20/10
•Turn on the console.
•Press the interval 20/10 to select program.
•Default interval number 0/08 is displayed.
•Default time segment of REST 0:10 is displayed in the
INTERVAL window.
•Press ENTER to confirm the setting.
•Press START to begin the workout and then start pedaling. The program will not start until you
begin exercising.
•You can press the STOP button to stop the program at any time. Summary will be displayed
on the screen.

19
INTERVAL 20/30
•Turn on the console.
•Press the interval 20/30 to select program.
•Default interval number 0/08 is displayed.
•Default time segment of REST 0:30 is displayed in the
INTERVAL window.
•Press ENTER to confirm the setting.
•Press START to begin the workout and then star pedaling. The program will not start until you
begin exercising.
•You can press the STOP button to stop the program at any time. Summary will be displayed
on the screen.
CUSTOM INTERVAL PROGRAM
•Turn on the console.
•Press the interval custom to select program.
•Use buttons to set GO segment (0:01 –9:59 min).
•Press ENTER to confirm.
•Use buttons to set REST segment (0:01 –9:59 min).
•Press ENTER to confirm.
•Use buttons to set total intervals (1 - 99).
•Press ENTER to confirm.
•Press START to begin the workout and then star pedaling. The program
will not start until you begin exercising.
•You can press the STOP button to stop the program at any time.
Summary will be displayed on the screen.
•You can press the ENTER button twice to save the setting of this program after you complete
the workout.
TARGET PROGRAMS
This console features 4 target programs: target time, target
distance, target calories, target heart rate.
When you reach your target, the console will sound a short alarm.
Target time
•Turn on the console.
•Press the target time to select program.
•Use buttons to set target time (0:01 –9:59 min).
Press ENTER to confirm.
•Press START to begin the workout and then star pedaling.
The program will not start until you begin exercising.
•You can press the STOP button to stop the program at any
time. Summary will be displayed on the screen.

20
Target distance
•Turn on the console.
•Press the target distance to select program.
•Use buttons to set target distance (0.1 –999.9 km).
Press ENTER to confirm.
•Press START to begin the workout and then star pedaling.
The program will not start until you begin exercising.
•You can press the STOP button to stop the program at any time. Summary will be displayed
on the screen.
Target calories
•Turn on the console.
•Press the target calories to select program.
•Default values of 50 if flashing in the calories window.
•Use buttons to set target calories (10-990 kcal).
Press ENTER to confirm.
•Press START to begin the workout and then star pedaling.
The program will not start until you begin exercising.
•You can press the STOP button to stop the program at any time. Summary will be displayed
on the screen.
Target HR program
You need to wear a compatible wireless heart rate chest belt to use this
program.
Enter you age, and the computer will calculate target heart rate from 65% to
80% of your maximum heart rate. The computer will also tell you to speed up
or slow down to reach target heart rate.
•Turn on the console.
•Press target HR to select program.
•Default values of 30 if flashing in the age window.
•Use buttons to set age (10-99). Press ENTER to confirm.
•Default value of 65% of target HR and 80% target HR is displayed in
HR windows accordingly.
•Press START to begin the workout and then star pedaling. The
program will not start until you begin exercising.
•You can press the STOP button to stop the program at any time.
Summary will be displayed on the screen.