Insportline inCondi UB45i User manual

USER MANUAL –EN
IN 20142 Exercise bike inSPORTline inCondi UB45i

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CONTENTS
SAFETY INSTRUCTIONS....................................................................................................................... 3
IMPORTANT NOTES.............................................................................................................................. 3
PARTS LIST............................................................................................................................................ 4
ASSEMBLY ............................................................................................................................................. 7
CONSOLE............................................................................................................................................. 11
BUTTONS.......................................................................................................................................... 11
PROGRAM SELECTION................................................................................................................... 11
DISPLAY............................................................................................................................................ 12
iCONSOLE APPLICATION ................................................................................................................... 19
SIGN IN.............................................................................................................................................. 19
HISTORY........................................................................................................................................... 21
REST HR TEST................................................................................................................................. 23
SUPPORT.......................................................................................................................................... 24
SETTING............................................................................................................................................ 24
QUICK START................................................................................................................................... 26
INTERVAL.......................................................................................................................................... 27
MAP MY ROUTE ............................................................................................................................... 29
CONSTANT POWER......................................................................................................................... 31
PROGRAMS...................................................................................................................................... 34
AI TRAINING...................................................................................................................................... 36
GYM CENTER................................................................................................................................... 37
USE ....................................................................................................................................................... 38
CORRECT BODY POSTURE............................................................................................................... 38
MAINTENANCE .................................................................................................................................... 38
STORAGE............................................................................................................................................. 39
IMPORTANT NOTICE........................................................................................................................... 39
ENVIRONMENT PROTECTION ........................................................................................................... 39
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS................................................. 39

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SAFETY INSTRUCTIONS
•To ensure the best safety of the exerciser, regularly check it on damages and worn parts.
•If you pass on this exerciser to another person or if you allow another person to use it, make
sure that that person is familiar with the content and instructions in these instructions.
•Only one person should use the exerciser at a time.
•Before the first use and regularly make sure that all screws, bolts and other joints are properly
tightened and firmly seated.
•Before you start your work-out, remove all sharp-edged objects around the exerciser.
•Only use the exercise for your work-out if it works flawlessly.
•Any broken, worn or defective part must immediately be replaced and/or the exerciser must no
longer be used until it has been properly maintained and repaired.
•Parents and other supervisory persons should be aware of their responsibility, due to
situations which may arise for which the exerciser has not been designed and which may
occur due to children’s natural play instinct and interest in experimenting.
•If you do allow children to use this exerciser, be sure to take into consideration and assess
their mental and physical condition and development, and above all their temperament.
Children should use the exerciser only under adult supervision and be instructed on the
correct and proper use of the exerciser. The exerciser is not a toy.
•Make sure there is sufficient free space 0.6 m around the exerciser when you set it up.
•To avoid possible accidents, do not allow children to approach the exerciser without
supervision, since they may use it in a way for which it is not intended due to their natural play
instinct and interest in experimenting.
•Please note that an improper and excessive work-out may be harmful to your health.
•Please note that levers and other adjustment mechanisms are not projecting into the area of
movement during the work-out.
•When setting up the exerciser, please make sure that the exerciser is standing in a stable way
and that any possible unevenness of the floor is evened out.
•Always wear appropriate clothing and shoes which are suitable for your work-out on the
exerciser. The clothes must be designed in a way so that they will not get caught in any part of
the exerciser during the work-out due to their form (for example, length). Be sure to wear
appropriate shoes which are suitable for the work-out, firmly support the feet and which are
provided with a non-slip sole.
•Be sure to consult a physician before you start any exercise program. He may give you proper
hints and advice with respect to the individual intensity of stress for you as well as to your
work-out and sensible eating habits.
•Maximal weight: 130 kg
•Category: HC for home use
IMPORTANT NOTES
•Assemble the exerciser as per assembly instructions and be sure to only use the structural
parts provided with the exerciser and designed for it. Prior to the assembly, make sure the
contents of the delivery is complete by referring to the parts list of the assembly and operating
instructions.
•Be sure to set up the exerciser in a dry and even place and always protect it from humidity. If
you wish to protect the place particularly against pressure points, contamination, etc., it is
recommended to put a suitable, non-slip mat under the exerciser.

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•The general rule is that exercisers and training devices are no toys. Therefore, they must only
be used by properly informed or instructed persons.
•Stop your work-out immediately in case of dizziness, nausea, chest pain or any other physical
symptoms. In case of doubt, consult your physician immediately.
•Children, disabled and handicapped persons should use the exercise only under supervision
and in presence of another person who may give support and useful instructions.
•Be sure that your body parts and those of other persons are never close to any moving parts
of the exerciser during its use.
•When adjusting the adjustable parts, make sure they are adjusted properly and note the
marked, maximum adjusting position, for example of the saddle support, respectively.
•Do not work out immediately after meals!
•WARNING! A system for monitoring heart rate may not be accurate. Overloading during
training may cause serious injury or death. If you feel any discomfort, immediately stop the
exercise!
PARTS LIST
A
Main frame
B
Middle post
C
Front stabilizer
D
Rear stabilizer

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E
Handlebars
E1/E2
Handlebars covers
F1
Seat adjustment
G
Seat
H
Console
J1
Screw M8 x 75L
J2
Screw M8 x 90L
J3
Nut M8
J4
Spring washer M8
J5
Washer M8
J9
Screw M4

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K1/K2
Pedals left/right
Tools
M1
Bottle holder
M2
Screw

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ASSEMBLY
STEP 1
Attach the front stabilizer (C) to the main frame (A) with screws (J1), washer (J5) and nut (J3) in the
direction of the sticker on the stabilizer.
Attach the rear stabilizer (D) to the main frame (A) with screws (J2), washer (J5), spring washer (J4)
and nut (J3).
If necessary, stabilize with the leveling feet.
STEP 2
Connect the cables (A1) and (B1).
Attach the middle post (B) to the main frame (A) with pre-installed screws (J4), spring washer (J6) and
washer (J5).

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STEP 3
Pass the cables through the bracket handle. Attach the handlebar to the middle post using pre-
installed nuts (J7) and wave washer (J8).
Attach the handle caps (E1 and E2). Now go to the STEP 4.
Be careful not to pinch the cables.
STEP 4
Remove the 4 bolts (H1) from the console (H).
Connect the cables.
Slide the console into the bracket. Attach the console (H) with the screws (H1) to the middle post (B).
Now you can finish attaching the handles in STEP 3 with the M4 screw (J9).

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STEP 5
Attach the seat post (F) to the main frame (A) with screws (F1). Make sure the screw is in the
positioning hole.
Secure the seat (G) to the seat post (F3) using the pre-installed nuts (G1) and washer (G2) on the
bottom of the seat.
PEDAL MOUNTING
Attach the left pedal (K1) to the left crank by screwing it counterclockwise.
Attach the right pedal (K2) to the right crank by screwing it clockwise

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BOTTLE HOLDER
Remove pre-installed screws (M2). Attach the bottle holder (M1) to the support tube (B) with screws
(M2).
TRANSPORT
For moving grab the handles (E) and tilt slightly, push the exercise bike to the desired location.
CONENCTION
Place the device as close as possible to the outlet and connect.

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CONSOLE
BUTTONS
ENTER
Confirm selection
UP / DOWN
Menu navigation
START / STOP
Turn on or off the program
RESET
Return to main menu, if the
program is stopped, the return
button will delete preset setting
TOTAL RESET
Delete all data
RECOVERY
Heart rate test
PROGRAM SELECTION
Use UP and DOWN buttons to select MANUAL –BEGGINER –ADVANCE –SPORTY –CARDIO –
WATT program.

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DISPLAY
SPEED
display speed during training
values 0.0 –99.9
RPM
display revolutions per minute
values 0 –999
TIME
display training time
values 0:00 –99:59, adjustable values 0:00 –
99:00
DISTANCE
display distance
values 0:00 –99.9, adjustable values 1.0 –99.0
CALORIES
display burned calories
values 0 –999, adjustable values 0 –990
WATT
display consumed energy
values 0 –350
PULSE
display heartbeat per minute
warning if the set value is met
values 0 –230, adjustable values 0 –30 –230
MANUAL
manual program
BEGGINER
4 preset programs
ADVANCE
4 preset programs
SPORTY
4 preset programs
CARDIO
HRC program
WATT PROGRAM
WATT program

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MANUAL PROGRAM
Press START in main menu for manual program
1. Use UP and DOWN button to select MANUAL program and press ENTER.
2. Use UP and DOWN button to set up TIME, DISTANCE, CALORIES, PULSE and confirm with
MODE button.
3. Press START / STOP button to start program. Use UP and DOWN buttons to adjust
resistance 1 –16.
4. Press START / STOP button to stop program. Press RESET to return to main menu.

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BEGGINER PROGRAM
1. Use UP and DOWN button to select BEGGINER program and press ENTER.
2. Use UP and DOWN button to select program BEGGINER 1 –BEGGINER 4, confirm with
MODE button.
3. Use UP and DOWN button to set up TIME.
4. Press START / STOP button to start program. Use UP and DOWN buttons to adjust
resistance.
5. Press START / STOP button to stop program. Press RESET to return to main menu.

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ADVANCE PROGRAM
1. Use UP and DOWN button to select ADVANCE program and press ENTER.
2. Use UP and DOWN button to select program ADVANCE 1 –ADVANCE 4, confirm with MODE
button.
3. Use UP and DOWN button to set up TIME.
4. Press START / STOP button to start program. Use UP and DOWN buttons to adjust
resistance.
5. Press START / STOP button to stop program. Press RESET to return to main menu.

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SPORTY PROGRAM
1. Use UP and DOWN button to select SPORTY program and press ENTER.
2. Use UP and DOWN button to select program SPORTY 1 –SPORTY 4, confirm with MODE
button.
3. Use UP and DOWN button to set up TIME.
4. Press START / STOP button to start program. Use UP and DOWN buttons to adjust
resistance.
5. Press START / STOP button to stop program. Press RESET to return to main menu.

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CARDIO PROGRAM
1. Use UP and DOWN button to select CARDIO program and press ENTER.
2. Use UP and DOWN button to enter AGE.
3. Use UP and DOWN button to select 55%, 75%, 90% or TAG (30 –230) and confirm with
MODE.
4. Use UP and DOWN button to set up TIME
5. Press START / STOP button to start program. Use UP and DOWN buttons to adjust
resistance.
6. Press RESET to return to main menu.

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WATT PROGRAM
1. Use UP and DOWN button to select WATT program and press ENTER.
2. Use UP and DOWN button to set WATT (10 –350) and confirm with MODE.
3. Use UP and DOWN button to set up TIME.
4. Press START / STOP button to start program. Use UP and DOWN buttons to adjust
resistance.
5. Press START / STOP button to stop program. Press RESET to return to main menu.

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iCONSOLE APPLICATION
In iConsole +, select MY TRAINING. Here you
can see a summary of your training (total
distance, total time, calories burned)
SIGN IN
1. Choose your avatar on left side to enter profile
2. Log in with your Facebook, Gmail or WeChat

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settings
account
3. If you forgot your password you can choose
Reset my password. Your new password will be
send to your email.
MEMBERSHIP
•Choose your profile picture to enter profile settings.
•You can change profile picture or update your profile information. (If don’t enter all required
information, calculated data may not be calculated correctly.)
SIGN OUT
•Choose your profile picture to enter profile settings.
•Select the icon in the top right corner to sign out. (You can still exercise without signing in, but
the data won't be saved.)