kinetic ROCK AND ROLL T-016 User manual

ROCK AND ROLL
ASSEMBLY MANUAL
5280 Main Street NE Minneapolis, MN 55421
1.877.226.7824 | www.kurtkinetic.com
T-016
MODEL

www.kurtkinetic.com | 1.877.226.7824
Page 2
Part A-1
Top Frame
Part B
Resistance
Unit
Part C
L-Bolt
Part F
Mounting
Bolt and
Nut Part N
Small Cone
Cup
(Installed on trainer)
Part K
Small Cone Cup
Skewer Adapter
(see www.kurtkinetic.com for installation instructions)
Part D
Spring
Part A-2
Bottom Frame
Center Piece
Part A-3
Leg Extenders
ROLLER
FLY
WHEEL
YOKE
Tools Required for Assembly: 17mm Wrench or Adjustable Wrench
When unpacking, check that the following components are present:
PLEASE NOTE: If any of the components listed
are missing, please call our Customer Service
hotline at 877-226-7824.
Because we
test each
trainer there
will be tire
marks on the
roller.
Part E
Adjustment
Knob and
Washer
Part M
Skewer
4mm
hex key
SERIAL
NUMBER
COMPONENTS

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Page 3
QUICK
RELEASE
LEVER
THREADED
CONE CUP
LOCK RING
LEFT CONE CUP
TURNTABLE
RISER RING
LEG BOLT
TRAINER TENSION BOLTS
ROLLER TENSION KNOB
RESISTANCE UNIT
LEFT
ADJUSTMENT
KNOB
TRAINER DETAILS

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Page 4
FRAME ASSEMBLY
1
2
PART A-3
PART A-2
Tighten with
4mm allen key
Lay out the leg
extenders and
the bottom frame
center piece and
insert extenders.
Leg extenders can
be twisted slightly
before tightening to
level trainer base to
oors.

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Page 5
FRAME ASSEMBLY
3
4
PART A-1
PART A-1
Tighten both tension bolts (left) until elastomer stack
(above) is fully seated. Then add 2 to 5 full turns on the
Tension bolts. Control the side-to-side sway of the trainer
by slightly adjusting the tension bolts.
If a torque wrench is available, tighten the tension bolts to
the following specications:
25 ft-lb (with lubricant)
35 ft-lb (without lubricant)
Adjust preferred tension from this starting point in
1/4-turn increments.
2 TO 5 TURNS
PAST SNUG
PROPERLY SEATED ELASTOMERS
Position top frame
piece over the base
and align tension
bolts to the holes in
the base.
NOTE: If available, Lubricate
tension-bolt threads with
chain lube, spray lube, or
light oil.

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Page 6
1
2
Fasten resistance
unit with mounting
bolt and nut
Place L-Bolt in frame
sleeve as shown
ATTACH RESISTANCE UNIT
PART F
PART C

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Page 7
3
4
Slide spring over
L-Bolt
Tilt the resistance
unit up toward
the frame while
directing L-bolt into
the hole in the yoke.
Attach adjustment
knob and washer.
ATTACH RESISTANCE UNIT
PART D
PART E

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Page 8
MOUNTING BIKE
1
2
Loosen lock
ring and
Turn knob to
center bike
Grip frame
at seat stay
CLOSE
CENTER
WHEEL ON
ROLLER
Close quick
release lever
until it locks
with a snap
At this point,
be sure that
resistance
unit is loosely
tightened and
does not touch
tire.
LEFT
CONE
CUP THREADED
CONE CUP
Thread out
to center
bicycle on
roller

www.kurtkinetic.com | 1.877.226.7824
Page 9
MOUNTING BIKE
4
3
Tighten lock
ring when wheel
is centered on
resistance unit and
bike is rmly locked
in at the skewer
Turn adjustment
knob until roller
touches tire. then
add 2 to 5 more
turns.
BIKE REMOVAL
To properly remove the bike:
1. Turn the adjustment knob
on the resistance unit
counterclockwise to back
the roller away from the tire
until it is no longer touches.
2. Firmly grasp your bike seat
to stabilize the bike.
3. Open the quick release lever
to its fully open position.
4. Lift bike o trainer.
KINETIC SKEWER
(included with trainer)
*FOR YOUR SAFETY
We recommend using the skewer that was included with your trainer.
RECOMMENDED SKEWER AND CONE COMBINATION*
PART M
PART N
LOCK RING
test tire friction
by sharply
moving tire a
1/4 turn back
and forth.
apply another
1/2 turn on
adjustment
knob if needed.

5280 Main Street NE Minneapolis, MN 55421
1.877.226.7824 | www.kurtkinetic.com
WARRANTY
CRASH REPLACEMENT POLICYCAUTION
CARING FOR YOUR TRAINER
»Do not over-tighten the adjustment knob (Part E). Over-
tightening will cause both tire and unit damage. Tighten only
enough to avoid tire slippage.
»When using the trainer for normal use or for extended periods
of time, the resistance unit will get hot. DO NOT touch the
resistance unit while it is in use or while it is hot.
»Always consult a doctor before beginning any exercise routine
or using any exercise or tness product including the Kinetic
Trainer. Should you become ill, feel dizzy, light-headed or
nauseous while riding the trainer, stop riding immediately and
seek medical attention.
»While in use, the wheel of your bike and the resistance
unit may be spinning at high speeds. For this reason keep
children, pets and all items safely away from your trainer
while in use. Also be sure that your bike is correctly installed
and securely locked into the trainer before riding.
»Always use the trainer on a at surface.
»In order to keep from tipping the trainer over, be careful not to
lean too far side to side on the Rock and Roll trainer.
By purchasing the Kinetic Trainer you’ve made an investment in a top-quality piece of
equipment. When used according to the manufacturer’s instructions and cared for with
common sense, your Kinetic trainer will provide a lifetime of training. Store the trainer
indoors, out of the rain and away from temperature extremes. Since sweat is corrosive,
you can extend the life of your trainer by wiping it o after your workout.
Kinetic by Kurt oers the original owner a lifetime warranty against
manufacturing defects and/or normal wear and tear for both the trainer frame
and the resistance unit. This warranty is not applicable to damage caused by
misuse, abuse, neglect, accident or unauthorized modication of materials or
parts. If the unit is disassembled by the consumer, this warranty is void. There
are no other warranties, expressed or implied.
It is the responsibility of the purchaser to le a warranty card via mail
or on-line with Kinetic in the event that repairs are needed. It is also the
responsibility of the purchaser to retain receipts for proof of purchase in the
event that repairs are needed. No warranty repairs will be accepted without
the warranty registration and the serial number of the trainer located on the
resistance unit.
WARRANTY CARD/PRODUCT REGISTRATION
Please complete the warranty card with the information requested and return
it to Kinetic within 30 days of purchase. You can also go to www.kurtkinetic.
com and ll out the warranty information online.
WARRANTY CLAIMS/REPLACEMENT PARTS
If you experience problems with your trainer, please call our Customer Service
Hotline at 877-226-7824 or email us at [e-mail]. To help us
handle your call as eciently as possible, please have your trainer’s serial
number ready to give to the customer service representative.
After determining what repairs or replacement parts may be needed, you will
be provided with a Return Material Authorization Number and procedures for
returning your product to Kinetic.
In some cases replacement parts may be shipped directly to you, depending
on the nature of the problem. No product returns will be accepted without a
Return Material Authorization Number.
Kinetic trainers come with a lifetime warranty on the frame and the resistance
unit to the original owner.
However, we understand that accidents can happen involving our products,
so we also oer a crash replacement policy for incidents not covered by our
lifetime warranty. Here is how it works: Kinetic will replace any part or parts
on your Kinetic Trainer that are damaged due to an accident, regardless of the
cause of that accident, and within reason for a $50.00 cost plus the cost of
parts and shipping charges.
We reserve the right to reject any product that has been so severely
damaged that it cannot be rebuilt. To be eligible, you must complete the
warranty registration process by mail or online. Crash replacement repairs
require warranty information and the serial number of your unit. This crash
replacement policy and its related charge may be subject to change without
notice.
To process a claim, please call our Customer Service Hotline at 877-226-7824
or email us at kineticb[email protected]m. You will be provided a Return Material
Authorization number and you will be given instructions for returning the
product to us. In some cases replacement parts may be shipped to you. No
product returns will be accepted without an RMA number.
Record the Serial Number of Your Kinetic Trainer Here