Livestrong LS10.0E User manual

LS13.0E
LS15.0E
LS10.0E
Read the ELLIPTICAL GUIDE before using this OWNER’S MANUAL.
Lire le GUIDE D’UTILISATION DE L’EXERCISEUR ELLIPTIQUE avant de se servir du présent MANUEL DU PROPRIÉTAIRE.
Lea la GUÍA DE LA MÁQUINA ELÍPTICA antes de usar este MANUAL DEL PROPIETARIO.
ELLIPTICAL OWNER’S MANUAL
MANUEL DU PROPRIÉTAIRE DE L’EXERCISEUR ELLIPTIQUE
MANUAL DEL PROPIETARIO DE LA MÁQUINA ELÍPTICA

2
LIVESTRONG®is a registered trademark of the Lance Armstrong Foundation.
The Lance Armstrong Foundation fights for the more than 25 million people around the world living with cancer today. There can be – and should be – life after cancer for more people. They
kick in at the moment of diagnosis, giving people the resources and support they need to fight cancer head-on. They find innovative ways to raise awareness, fund research and end the stigma
about cancer that many survivors face. They connect people and communities to drive social change, and call for state, national and world leaders to help fight this disease. Anyone, anywhere
can join the fight against cancer. Join them at LIVESTRONG.org.
INTRODUCTION
Congratulations and thank you for your purchase of this elliptical!
Purchases of this product ensure that a minimum of $4M will go to the Lance Armstrong Foundation and the fight against
cancer.
Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, this elliptical can help you attain it –
adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need
to get stronger and healthier, faster. Because we’re committed to designing fitness equipment from the inside out,
we use only the highest quality components. It’s a commitment we back with one of the strongest frame-to-brake
warranty packages in the industry.
You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class.
LIVESTRONG®by Johnson ellipticals deliver.
2 ENGLISH
44 FRANÇAIS
86 ESPAÑOL

3
IMPORTANT PRECAUTIONS
SAVE THESE INSTRUCTIONS
Read the ELLIPTICAL GUIDE before using this OWNER’S MANUAL. When using an electrical product, basic precautions
should always be followed, including the following: Read all instructions before using this elliptical. It is the responsibility of the
owner to ensure that all users of this elliptical are adequately informed of all warnings and precautions. If you have any questions
after reading this guide, contact Customer Tech Support at the number listed on the back panel.
This elliptical is intended for in-home use only. Do not use this elliptical in any commercial, rental, school or institutional setting.
Failure to comply will void the warranty.

4
TO REDUCE THE RISK OF ELECTRICAL SHOCK:
Always unplug the elliptical from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on or taking
off parts.
DANGER
• To reduce the risk of burns, fire, electrical shock or injury to persons:
• If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop
exercising immediately and consult your physician before continuing.
• When exercising, always maintain a comfortable pace. Do not sprint above 80 RPMs on this machine.
• To maintain balance, it is recommended to keep a grip on the handlebars while exercising, mounting or dismounting the machine.
• Do not turn pedal arms by hand.
• Make sure handlebars are secure before each use.
• Keep the topside of the foot support clean and dry.
• Care should be taken when mounting or dismounting the equipment. Before mounting or dismounting, move the pedal on the
mounting or dismounting side to its lowest position and bring the machine to a complete stop.
• Do not wear clothes that might catch on any part of the elliptical.
• Always wear athletic shoes while using this equipment.
• Do not jump on the elliptical.
• At no time should more than one person be on the elliptical while in operation.
• This elliptical should not be used by persons weighing more than the specified user capacity in the OWNER’S MANUAL
WARRANTY SECTION. Failure to comply will void the warranty.
• This elliptical is intended for in-home use only. Do not use this elliptical in any commercial, rental, school or institutional setting.
Failure to comply will void the warranty.
• Do not use elliptical in any location that is not temperature controlled, such as but not limited to garages, porches, pool rooms,
bathrooms, car ports or outdoors. Failure to comply will void the warranty.
• To prevent electrical shock, never drop or insert any object into any opening.
• Connect this exercise product to a properly grounded outlet only.
WARNING

5
TO REDUCE THE RISK OF BURNS, FIRE, ELECTRICAL SHOCK OR INJURY TO PERSONS:
• Keep power cord away from heated surfaces. Do not carry this unit by its supply cord or use the cord as a handle.
• Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury.
• Do not operate where aerosol (spray) products are being used or when oxygen is being administered.
• Use the elliptical only as described in the elliptical guide and owner’s manual.
• Disconnect all power before servicing or moving the equipment. To clean, wipe surfaces down with soap and slightly damp cloth
only; never use solvents. (See MAINTENANCE)
• The elliptical should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or
taking off parts.
• Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury to persons.
• At NO time should children under the age of 13 or pets be within 10 feet of the machine.
• At NO time should children under the age of 13 use the elliptical.
• Children over the age of 13 or disabled persons should not use the elliptical without adult supervision.
• Never operate the elliptical if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or
immersed in water. Contact tech support at the number on the back panel to schedule service.
• Keep power cord away from heated surfaces. Do not carry this unit by its supply cord or use the cord as a handle.
• To disconnect, turn all controls to the off position, then remove plug from outlet.
• Do not remove the console covers unless instructed by Customer Tech Support. Service should only be done by an authorized
service technician
It is essential that your elliptical is used only indoors, in a climate controlled room. If your elliptical has been exposed to colder
temperatures or high moisture climates, it is strongly recommended that the elliptical is warmed up to room temperature before
first time use. Failure to do so may cause premature electronic failure.
WARNING
WARNING
This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.

6
GROUNDING INSTRUCTIONS
If your elliptical has power incline with a 3-prong plug, you must follow these grounding instructions.
This product must be grounded. If a elliptical should malfunction or breakdown, grounding provides a path of least resistance
for electrical current to reduce the risk of electrical shock. This product is equipped with a cord having an equipment-grounding
conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in
accordance with local codes and ordinances.
Connect this exercise product to a properly grounded outlet only.
Never operate product with a damaged cord or plug even if it is working
properly. Never operate any product if it appears damaged, or has been
immersed in water. Contact Customer Tech Support for replacement or repair.
3-POLE
GROUNDED
OUTLET
GROUNDING PIN
WARNING
DANGER
Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified
electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided
with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.
This product is for use on a nominal 110-120 Volt circuit and has a grounding plug that looks like the plug in the illustration. Make
sure that the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this
product.
This product must be used on a dedicated circuit. To determine if you are on a dedicated circuit, shut off the power to that circuit
and observe if any other devices lose power. If so, move devices to a different circuit. Note: There are usually multiple outlets on one
circuit. This elliptical should be used with a minimum 15-amp circuit.

7
ASSEMBLY
There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly
instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the
elliptical could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to
the elliptical, the assembly instructions must be reviewed and corrective actions should be taken.
Before proceeding, find your elliptical’s serial number located on a white barcode sticker
on the front stabilizer tube and enter it in the space provided below.
ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW:
» Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
WARNING
SERIAL NUMBER:
EP
MODEL NAME: LIVESTRONG®ELLIPTICAL
SERIAL NUMBER LOCATION

8
LS10.0E
WARNING
CONSULT A PHYSICIAN PRIOR TO USING ANY
EXERCISE EQUIPMENT. POSSIBILITY OF
SERIOUS INJURY IF EQUIPMENT IS USED
IMPROPERLY. READ INSTRUCTION MANUAL
BEFORE USING. KEEP CHILDREN OFF AND
AWAY FROM THIS EQUIPMENT. FOR
CONSUMER USE ONLY.
AVERTISSEMENT
CONSULTER UN MÉDECIN AVANT D’UTILISER
CET ÉQUIPEMENT. POSSIBILITÉ DE BLESSURES
SÉRIEUSES SI L’ÉQUIPEMENT EST UTILISE DE
MANIÈRE INCORRECTE. AVANT USAGE, LIRE LE
GUIDE D’UTILISATEUR. NE PAS LAISSER CET
ÉQUIPEMENT À LA PORTÉE DES ENFANTS.
POUR USAGE DOMESTIQUE UNIQUEMENT.
PRECAUCIÓN
CONSULTAR CON UN MEDICO ANTES DE USAR ESTE
EQUIPO. POSIBILIDAD DE RESULTAR EN HERIDAS
GRAVES SI EL EQUIPO ESTÁ UTILIZADO
IMPROPIAMENTE. LEER LA GUÍA DE
INSTRUCCIONES ANTES DE USAR.MANTENER
NIÑOS PEQUEÑOS ALEJADOS DE LA MÁQUINA.ESTE
EQUIPO ES SÓLO PARA EL USO DEL CONSUMIDOR.
CAUTION AVERTISSEMENT PRECAUCIÓN
KEEP HANDS AND FEET
AWAY FROM THIS AREA.
GARDER LES MAINS ET LES
PIEDS LOIN DE CETTE REGION.
MANTENGA LAS MANOS Y LOS
PIES LEJOS DE ESTA AREA.
PIVOTING FOOT PADS
CRANK
TOP CAP
GUIDE RAIL SET
SPEAKERS
WATER BOTTLE HOLDERS
UPPER HANDLEBAR
PULSE GRIPS
CONSOLE FAN
STABILIZER TUBE
POWER CORD SOCKET
MAIN FRAME
LOWER LINK ARMREAR COVER
MUSIC PLAYER HOLDER / READING RACK
CONSOLE
CONSOLE MAST
LOWER HANDLEBAR
PEDAL ARM

9
WARNING
CONSULT A PHYSICIAN PRIOR TO USING ANY
EXERCISE EQUIPMENT. POSSIBILITY OF
SERIOUS INJURY IF EQUIPMENT IS USED
IMPROPERLY. READ INSTRUCTION MANUAL
BEFORE USING. KEEP CHILDREN OFF AND
AWAY FROM THIS EQUIPMENT. FOR
CONSUMER USE ONLY.
AVERTISSEMENT
CONSULTER UN MÉDECIN AVANT D’UTILISER
CET ÉQUIPEMENT. POSSIBILITÉ DE BLESSURES
SÉRIEUSES SI L’ÉQUIPEMENT EST UTILISE DE
MANIÈRE INCORRECTE. AVANT USAGE, LIRE LE
GUIDE D’UTILISATEUR. NE PAS LAISSER CET
ÉQUIPEMENT À LA PORTÉE DES ENFANTS.
POUR USAGE DOMESTIQUE UNIQUEMENT.
PRECAUCIÓN
CONSULTAR CON UN MEDICO ANTES DE USAR ESTE
EQUIPO. POSIBILIDAD DE RESULTAR EN HERIDAS
GRAVES SI EL EQUIPO ESTÁ UTILIZADO
IMPROPIAMENTE. LEER LA GUÍA DE
INSTRUCCIONES ANTES DE USAR.MANTENER
NIÑOS PEQUEÑOS ALEJADOS DE LA MÁQUINA.ESTE
EQUIPO ES SÓLO PARA EL USO DEL CONSUMIDOR.
CAUTION AVERTISSEMENT PRECAUCIÓN
KEEP HANDS AND FEET
AWAY FROM THIS AREA.
GARDER LES MAINS ET LES
PIEDS LOIN DE CETTE REGION.
MANTENGA LAS MANOS Y LOS
PIES LEJOS DE ESTA AREA.
PIVOTING FOOT PADS
CRANK
TOP CAP
GUIDE RAIL SET
SPEAKERS
WATER BOTTLE HOLDERS
UPPER HANDLEBAR
PULSE GRIPS
CONSOLE FAN
STABILIZER TUBE
POWER CORD SOCKET
MAIN FRAME
LOWER LINK ARMREAR COVER
MUSIC PLAYER HOLDER / READING RACK
RESISTANCE / INCLINE TOGGLES
CONSOLE
CONSOLE MAST
LOWER HANDLEBAR
PEDAL ARM
LS13.0E
LS15.0E

10
TOOLS REQUIRED:
F8 mm L-Wrench
F13/15 mm Flat Wrench
F5 mm L-Wrench/Screwdriver
FScrewdriver (not included)
PARTS INCLUDED:
F1 Stabilizer Tube
F1 Guide Rail Set
F2 Pedal Arms
F2 Lower Handlebars
F2 Upper Handlebars
F2 Handlebar Covers
F2 Lower Link Arms With Footpads
F1 Front Top Cap Piece
F1 Rear Top Cap Piece
F1 Console Mast
F1 Console
F2 Handlebar Caps
F1 Rear Cover
F2 Sets Handlebar Covers
F1 Audio Adapter Cable
F1 Rubber Pad For Media Players
F1 Power Cord
F1 Hardware Kit
UNPACKING
Unpack the product where you will be using it. Place the elliptical carton on a level
flat surface. It is recommended that you place a protective covering on your floor.
Never open box when it is on its side.
NOTE: During each assembly step, ensure that ALL nuts and bolts are in place
and partially threaded in before completely tightening any ONE bolt.
NOTE: A light application of grease may aid in the installation of hardware. Any
grease, such as lithium bike grease is recommended.
NOTE: It is recommended that two people work together for ease and efficiency
while assembling an elliptical.
If you have questions or if
there are any missing parts,
contact Customer Tech
Support. Contact information
is located on the back panel
of this manual.
NEED HELP?
PRE ASSEMBLY

11
ASSEMBLY STEP 1
A Open HARDWARE FOR STEP 1.
B Attach the STABILIZER TUBE to the MAIN
FRAME using 2 BOLTS (A), 2 SPRING
WASHERS (B) and 2 ARC WASHERS (C) on
each side.
BOLT (A)
30 mm
Qty: 4
SPRING WASHER (B)
15 mm
Qty: 4
ARC WASHER (C)
17 mm
Qty: 4
HARDWARE FOR STEP 1:
BOLTS (A)
SPRING WASHERS (B)
ARC WASHERS (C)
STABILIZER TUBE
MAIN FRAME

12
ASSEMBLY STEP 2
A Open HARDWARE FOR STEP 2.
B Attach the GUIDE RAIL SET to the
MAIN FRAME using 4 BOLTS (F),
4 SPRING WASHERS (E) and 4 FLAT
WASHERS (D).
C Attach the GUIDE RAIL SET to the
INCLINE BRACKET using 4 BOLTS
(G), 4 FLAT WASHERS (H), 4 SPRING
WASHERS (B) and 4 NUTS (I).
HARDWARE FOR STEP 2:
FLAT WASHERS (D)
SPRING WASHERS (E)
GUIDE RAIL SET
BOLTS (F)
INCLINE BRACKET
MAIN FRAME
FLAT WASHERS (H)
SPRING WASHERS (B)
NUTS (I)
BOLTS (G)
SPRING
WASHER (E)
18 mm
Qty: 4
FLAT
WASHER (D)
20 mm
Qty: 4
BOLT (F)
20 mm
Qty: 4
SPRING
WASHER (B)
15 mm
Qty: 4
FLAT
WASHER (H)
16 mm
Qty: 4
BOLT (G)
35 mm
Qty: 4
NUT (I)
Qty: 4
NOTE: You may need to pull the incline
bracket out of the main frame in order to
connect it to the guide rail set.

13
BOLT (K)
SPRING WASHER (B)
FLAT WASHER (D)
WAVY WASHER (J)
PEDAL ARM
CRANK
PEDAL ARM WHEEL
GUIDE RAIL
CONSOLE MAST
PRE-INSTALLED BOLTS
& WASHERS
CONSOLE CABLE
MAIN FRAME
ASSEMBLY STEP 3
A Open HARDWARE FOR STEP 3.
B Remove PRE-INSTALLED BOLTS AND
WASHERS from MAIN FRAME.
C Carefully pull the CONSOLE CABLE through
the CONSOLE MAST using the twist tie located
inside the CONSOLE MAST.
D Attach CONSOLE MAST to MAIN FRAME
using PRE-INSTALLED BOLTS AND
WASHERS.
E Slide WAVY WASHER (J) over CRANK
followed by PEDAL ARM as shown. Rest
PEDAL ARM WHEEL on GUIDE RAIL.
F Attach the PEDAL ARM to the CRANK using
1 FLAT WASHER (D), 1 SPRING WASHER
(B) and 1 BOLT (K).
G Repeat steps E–F on the opposite side of the
elliptical.
BOLT (K)
20 mm
Qty: 2
SPRING
WASHER (B)
15 mm
Qty: 2
FLAT
WASHER (D)
20 mm
Qty: 2
WAVY
WASHER (J)
22.5 mm
Qty: 2
HARDWARE FOR STEP 3:
NOTE: Be
careful not
to pinch any
wires while
attaching the
console mast.

14
SPRING WASHER (O)
BOLT (N)
FLAT WASHER (P)
WAVY WASHER (M)
FLAT WASHERS (L)
LOWER LINK ARM
PEDAL ARM BRACKET
ASSEMBLY STEP 4
A Open HARDWARE FOR STEP 4.
B Slide 1 FLAT WASHER (L), 1 WAVY
WASHER (M) and another FLAT WASHER
(L) onto the LOWER LINK ARM.
C Slide the LOWER LINK ARM into the
PEDAL ARM BRACKET.
D Attach the LOWER LINK ARM to the
PEDAL ARM BRACKET using 1 FLAT
WASHER (P), 1 SPRING WASHER (O)
and 1 BOLT (N).
E Repeat steps B–D on the opposite side of
the elliptical.
FLAT
WASHER (L)
27 mm
Qty: 4
WAVY
WASHER (M)
29 mm
Qty: 2
SPRING
WASHER (O)
15.4 mm
Qty: 2
FLAT
WASHER (P)
20 mm
Qty: 2
BOLT (N)
20 mm
Qty: 2
HARDWARE FOR STEP 4:

15
BOLT (S)
SPRING
WASHER (B)
FLAT WASHERS (D)
FLAT WASHER (R)
CONSOLE MAST
HANDLEBAR
CAP
LOWER HANDLEBAR
RUBBER WASHER (Q)
A Open HARDWARE FOR STEP 5.
B Slide 1 RUBBER WASHER (Q) and 1 FLAT
WASHER (R) onto the CONSOLE MAST.
C Slide LOWER HANDLEBAR onto CONSOLE
MAST and attach using 1 FLAT WASHER (R),
1 FLAT WASHER (D), 1 HANDLEBAR CAP,
1 FLAT WASHER (D), 1 SPRING WASHER (B)
and 1 BOLT (S).
D Repeat steps B–C on the opposite side of the
elliptical.
ASSEMBLY STEP 5
BOLT (S)
20 mm
Qty: 2
SPRING
WASHER (B)
15 mm
Qty: 2
FLAT
WASHER (R)
25 mm
Qty: 4
FLAT
WASHER (D)
26 mm
Qty: 4
RUBBER
WASHER (Q)
26 mm
Qty: 2
HARDWARE FOR STEP 5:

16
A Open HARDWARE FOR STEP 6.
B Place 1 SPRING WASHER (B) and 1 FLAT
WASHER (U) onto BOLT (V).
C Place 2 TEFLON WASHERS (T) on either
side of the LOWER LINK ARM before sliding
LOWER LINK ARM into bottom of LOWER
HANDLEBAR.
D Slide the WASHER (B), WASHER (U) and
BOLT (V) through the LOWER LINK ARM and
secure with 1 NUT (W).
E Repeat steps B–D on the other side.
SPRING
WASHER (B)
15 mm
Qty: 2
TEFLON
WASHER (T)
28.4 mm
Qty: 4
FLAT
WASHER (U)
20 mm
Qty: 2
NUT (W)
Qty: 2
BOLT (V)
70 mm
Qty: 2
HARDWARE FOR STEP 6 :
BOLT (V)
FLAT WASHER (U)
NUT (W)
LOWER HANDLEBAR
SPRING WASHER (B)
TEFLON WASHERS (T)
LOWER LINK ARM
ASSEMBLY STEP 6
NOTE: If hardware is not installed properly,
elliptical could squeak or creak during use.

17
ASSEMBLY STEP 7
CONSOLE MAST
TOP CAP FRONT COVER
SCREWS (Y)
REAR CAP
REAR STABILIZER
TOP CAP REAR COVER
SCREWS (X) A Open HARDWARE FOR STEP 7.
B Slide TOP CAP REAR COVER over
CONSOLE MAST and attach using
2 SCREWS (X).
C Slide TOP CAP FRONT COVER over
CONSOLE MAST and snap into place.
D Slide REAR CAP over REAR STABILIZER
and attach using 2 SCREWS (Y).
HARDWARE FOR STEP 7:
SCREW (X)
12 mm
Qty: 2
SCREW (Y)
15 mm
Qty: 2

18
NOTE: All hardware for this step is pre-installed.
A Remove PRE-INSTALLED HARDWARE from
CONSOLE.
B Attach the CONSOLE CABLES to the CONSOLE.
C Carefully tuck the CONSOLE CABLES into the
CONSOLE MAST before attaching the CONSOLE.
Attach CONSOLE to CONSOLE MAST using 4 PRE-
INSTALLED BOLTS.
D Slide HANDLEBAR COVER over bottom of UPPER
HANDLEBAR.
E Slide UPPER HANDLEBAR onto LOWER
HANDLEBAR making sure handlebars are joined
together completely. Secure UPPER HANDLEBAR to
LOWER HANDLEBAR using PRE-INSTALLED SET
SCREWS.
F Slide HANDLEBAR COVER down to cover hardware.
G Repeat steps D–E on other side.
CONSOLE
PRE-INSTALLED BOLTS
UPPER HANDLEBAR
HANDLEBAR COVER
CONSOLE CABLES
PRE-INSTALLED
SET SCREWS
LOWER HANDLEBAR
CONSOLE MAST
NOTE: Be careful not to pinch any wires while attaching
the console. Make sure upper handlebars are as far down
as possible. Handlebars can be damaged if not secured
correctly.
ASSEMBLY STEP 8
LS13.0E, LS15.0E SHOWN
ASSEMBLY COMPLETE!
LS10.0E UPPER
HANDLEBAR AND
HANDLEBAR COVER

19
If you would like to use the elliptical without the UPPER
HANDLEBARS, you can install the HANDLEBAR CAPS
instead of the UPPER HANDLEBARS.
NOTE: All hardware for this step is included in the plastic
bag with the HANDLEBAR CAPS.
A If the UPPER HANDLEBARS are already installed,
remove the PRE-INSTALLED SCREWS and slide
off the UPPER HANDLEBARS and HANDLEBAR
COVERS from the LOWER HANDLEBARS.
B Remove 2 HANDLEBAR CAPS and SCREWS from
plastic bag.
C Place HANDLEBAR CAPS over the LOWER
HANDLEBARS and attach using 2 included SCREWS.
HANDLEBAR CAP
SCREW
LOWER HANDLEBAR
ASSEMBLY STEP 9

20
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2
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