Livestrong LS9.9IC User manual

INDOOR CYCLE OWNER’S MANUAL
MANUEL DU PROPRIÉTAIRE DU CARDIOVÉLO
MANUAL DEL PROPIETARIO DE LA BICICLETA ESTACIONARIA
LS9.9IC

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LIVESTRONG® is a registered trademark of the Lance Armstrong Foundation.
The Lance Armstrong Foundation fights for the more than 25 million people around the world living with cancer today. There can be – and should be – life after cancer for more people. The
Foundation’s support kicks in at the moment of diagnosis, giving people the resources and support they need to fight cancer head-on. They find innovative ways to raise awareness, fund research
and end the stigma about cancer that many survivors face. They connect people and communities to drive social change, and call for state, national and world leaders to help fight this disease.
Anyone, anywhere can join the fight against cancer. Join them at LIVESTRONG.org.
INTRODUCTION
Congratulations and thank you for your purchase of this LIVESTRONG® indoor cycle!
Purchases of this product ensure that a minimum of $4M will go to the Lance Armstrong Foundation and the fight against cancer.
Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a LIVESTRONG® indoor cycle can help
you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features
you need to get stronger and healthier, faster. Because we’re committed to designing fitness equipment from the
inside out, we use only the highest quality components. It’s a commitment we back with one of the strongest warranty
packages in the industry.
You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class.
LIVESTRONG® indoor cycles deliver.
2 ENGLISH
22 FRANÇAIS
42 ESPAÑOL

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IMPORTANT PRECAUTIONS
SAVE THESE INSTRUCTIONS
When using an exercise product, basic precautions should always be followed, including the following: Read all instructions
before using this indoor cycle. It is the responsibility of the owner to ensure that all users of this indoor cycle are adequately
informed of all warnings and precautions. If you have any questions after reading this owner’s manual, contact Customer Tech
Support at the number listed on the back panel.

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READ AND SAVE ALL INSTRUCTIONS BEFORE ASSEMBLING OR USING THIS
INDOOR CYCLE. IT IS STRONGLY RECOMMENDED TO TAKE THE FOLLOWING SAFETY
INSTRUCTIONS.
• CAUTION: If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your
physician before continuing.
• Use this cycle for its intended purpose as described in this manual. Do not use attachments that have not been recommended by the
manufacturer.
• Never operate the cycle if it is not working properly, or if it has been damaged. Contact Livestrong Fitness or the authorized dealers for
examination and repair.
• Do not use the cycle without proper footwear. NEVER operate the cycle with bare feet.
• Do not wear any clothing that might catch on any moving parts of this cycle.
• Keep hands and feet clear at all times from moving parts to avoid injury. Never turn the pedal cranks by hand.
• Do not dismount the cycle until the pedals are at a complete STOP.
• Do not attempt to ride the cycle in a standing position at high RPMs until you have practiced at slower speeds.
• Do not insert any object, hands or feet into any openings, or expose hands, arms or feet to the drive mechanism or other potentially
moving part of the cycle.
• Do not use any equipment that is damaged or has worn or broken parts. Use only replacement parts supplied by Livestrong Fitness or
the authorized dealers.
• Do not operate where aerosol (spray) products are being used or when oxygen is being administered.
• Close supervision is necessary when used near children, invalids or disabled people.
• When the cycle is in use, young children and pets should be kept at least 3 meters / 10 feet away.
• After exercising, push down on the tension knob or turn the tension knob in a clockwise direction to slow the flywheel down and
decrease the potential for injury.
• Ensure that adjustment levelers (seat and handlebar height, seat and handlebar fore-and-aft) are properly secured and do not interfere
with range of motion during exercise.
• It is the sole responsibility of the owner to ensure that all users of the indoor cycle are informed of all warnings and precautions.
• Keep the indoor cycle indoors, away from moisture and dust. Do not place the indoor cycle in a garage, covered patio or near water.
• Place the indoor cycle on a level surface. To protect the floor or carpet from damage, place a mat beneath the indoor cycle.
• The indoor cycle does not have a independently moving flywheel; the pedals will continue to move together with the flywheel until the
flywheel stops.
WARNING

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ASSEMBLY
There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly
instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the
indoor cycle could have parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to
the indoor cycle, the assembly instructions must be reviewed and corrective actions should be taken.
Before proceeding, find your indoor cycle’s serial number located on
the lower front of the cycle and enter it in the space provided below.
ENTER YOUR SERIAL NUMBER IN THE BOX BELOW:
» Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
» Be sure to enter both the SERIAL NUMBER and MODEL NAME on your warranty card.
SERIAL NUMBER:
MODEL NAME: LIVESTRONG LS9.9IC INDOOR CYCLE
WARNING

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TOOLS NEEDED FOR ASSEMBLY:
FWrench: 17/19mm, 13/15mm
FAllen Wrench: 3mm, 6mm
If you have questions or if there are any missing
parts, contact Customer Tech Support.
Contact information is located on the back
panel of this manual.
UNPACKING
Due to the weight of the indoor cycle, it is
recommended that two persons perform the
assembly. Set the indoor cycle in a cleared area
and remove all packing materials; do not dispose of
the packing materials until assembly is completed
NOTE: During each assembly step, ensure that ALL
nuts and bolts are in place and partially threaded in
before completely tightening any ONE bolt.
NOTE: A light application of grease may aid in the
installation of hardware. Any grease, such as lithium
bike grease is recommended.
NEED HELP?
PRE ASSEMBLY
Computer Console
Emergency Brake & Resistance Knob
Handlebar
Saddle
Adjustment Knob
Pedal
Belt Guard
Maintenance Cover
Levelling Feet Transport Wheel
Flywheel
Brake Pad
Adjustment Knob
LS9.9IC PARTS INCLUDED

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ASSEMBLY STEP 1 & 2
A Identify the Rear Stabilizer. While a
second person lifts the rear of the
frame, attach the Rear Stabilizer
to the Frame with two M10 x
60mm Bolts, four M10 Washers,
a Stabilizer Gasket, two Plastic
Washers, and two M10 Cap Nuts
as shown.
B Support the Front Stabilizer while a
second person lifts the front of the
Frame. Attach the Front Stabilizer to
the Frame with two M10 x 60mm Bolts,
four M10 Washers, a Stabilizer Gasket,
two Plastic Washers and two M10
Cap Nuts.

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ASSEMBLY STEP 3 & 4
A Turn the rear Adjustment Knob counter
clockwise and pull the adjustment knob to insert
the Saddle Post into the Frame. Next, bring
the Saddle Post to the desired height, release
the adjustment knob so the pin engages into
the holes of the saddle post. Then turn the
Adjustment Knob clockwise to retighten until it
is snug.
B Mount saddle to the horizontal saddle post as
shown above. Finally, firmly retighten the saddle
mounting clamp and make sure that the saddle
is mounted in its most horizontal position at the
middle of the rail.
C To adjust the horizontal saddle position, turn the
small adjustment knob counter clockwise, move
the saddle to the desired horizontal saddle position
and retighten the adjustment knob until it is snug.
D Please don’t adjust the height of the vertical saddle
support beyond the stop mark to avoid instability.
STOP MARK

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ASSEMBLY STEP 5 & 6
A Connect the 2 ends of the sensor
cable. Take the cable inside the
handlebar frame tube and reach it
through the vertical handlebar stem
to connect it with the cable reaching
out of the upper Handlebar part.
B Slide upper part of the handlebar into the handlebar stem and
connect the 2 pieces with the 7 Allen bolts provided.
Make sure that the connecting Allen Bolts are appropriately tightened
and Handlebar does not wobble because of a loose connection.
C Turn the front Adjustment Knob counter clockwise, and pull the
adjustment knob to fully insert the Vertical Handlebar Stem into
the Frame. Next, bring the Handlebar Stem to the desired height,
release the adjustment Knob so pin engages with the holes of
the vertical stem and turn the Adjustment Knob clockwise to
retighten until it is secure.
D Please don’t adjust the height of the vertical handlebar stem
beyond the stop mark to avoid instability.
Do not over tighten the connecting
bolts. Make sure the pop pin
adjustment knob is fully engaged and
the Handlebar Post does not slide
while riding.

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ASSEMBLY STEP 7 & 8
A Mount the computer console onto the handlebar
by sliding it onto the bracket. B Connect the 2 cables reaching out of the
handlebar to the appropriate sockets on the
bottom side of the computer console. Connect the
cable with the red marking with the red marked
socket. The other, none marked black cable with
the other socket.

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ASSEMBLY STEP 9
A Identify the Right Pedal. Using a 15mm pedal wrench,
firmly tighten the Right Pedal clockwise into the Right
Crank Arm. Repeat the same procedure for the Left
Pedal but in a counter Clockwise motion.
NOTE: Be careful to align the threads correctly to avoid damage. A
little grease on the threads should help the pedals to screw in easily
and correctly. Turn the LEFT pedal spindle COUNTERCLOCKWISE
when threading into the crank arm, and turn the RIGHT pedal spindle
CLOCKWISE when threading into the crank arm.
Make sure that all parts are properly tightened and that the brake
pad is thoroughly soaked with lubricant before the indoor cycle is
used. This precaution will avoid extensive wear on the brake pad.
To protect the floor or carpet, place a mat under the Indoor Cycle.
ASSEMBLY COMPLETE!

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INDOOR CYCLE OPERATION
LS9.9IC SPECIFICATIONS
TECHNICAL DATA
SPECIAL FEATURES
*specifications are subject to change without notice.
Frame
Resistance Technology
Resistance Levels
Drive System
Flywheel
Handlebar Adjustments
Seat Adjustments
Dimensions (LxWxH)
Product Weight
Max User Weight
Handlebar Design
Crank
Pedals
Seat
Seat Post & Handlebar Stem
Water Bottle Cage
High-tensile, corrosion-resistant frame
Friction brake with microadjust knob and emergency stop
Infinitely variable with linear increase throughout resistance range
Hyper smooth chain wheel system
20 kg / 44 lbs.
Vertical & Horizontal
Vertical & Horizontal
132×53×114 cm / 52”×21”×45”
54 kg / 119 lbs.
131.5 kg / 290 lbs
Multi-position
Forging steel cranks
Fit-in-with pedals with adjustable strap
Comfortable Saddle
Rust-resistant Treatment
Yes

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HOW TO ADJUST THE INDOOR CYCLE
The Indoor Cycle can be adjusted for maximum comfort and exercise effectiveness. The instructions below describe one approach
to adjusting the Indoor Cycle to ensure optimal user comfort and ideal body positioning; you may choose to adjust the Indoor Cycle
differently.
PEDAL STRAP ADJUSTMENT
Please do not adjust
saddle height beyond the
stop mark on the stem.
Please do not adjust the
handlebar height beyond
the stop mark on the stem

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SADDLE ADJUSTMENT
Proper horizontal adjustment of the saddle is very important in avoiding injury to the knees. Sit on the saddle and move the pedals
until the crank arms are in horizontal position.
Using your forward most leg as a marker, your kneecap should be directly above the center of the pedal so that a straight line is
created between knee and center of the pedal (see the dotted line in image below). To adjust the horizontal position of the saddle,
first dismount the indoor cycle. Next, loosen the rear adjustment knob, slide the saddle forward or backward as required, and then
retighten the knob.
HANDLEBAR ADJUSTMENT
Begin with the top of the handlebar at relatively the same height or just slightly higher than the top of the saddle (dotted horizontal
line A in the drawing above) and at a neutral fore/aft position (see dotted vertical line B in drawing above). If your knees touch the
handlebars or if you experience back discomfort while pedaling for extended periods of time, the height of the handlebars can be
adjusted. First, dismount the indoor cycle. Next, turn the front adjustment knob counter clockwise, slide the handlebar post up or
down, and then retighten the adjustment knob.
Changing your hand position can change the angle of your back, neck, and arms. To minimize the stress on your muscles during your
workouts, change your hand position frequently.
A
B

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RESISTANCE ADJUSTMENT
The preferred level of difficulty in pedaling (resistance) can be regulated in fine increments by use of the resistance knob. To increase
the resistance, turn the resistance knob clockwise. To decrease the resistance, turn the knob counter clockwise.
IMPORTANT: To stop the flywheel (wheel) while pedaling, push down on the red brake knob. The flywheel should quickly
come to a complete stop. Please make sure your shoes are fixed into the toe clip, or in case cycling shoes are used, your shoe cleat
is connected to the pedal binding while riding. Please apply full resistance load when Bike is not in use to prevent injuries due to
moving drive gear components.
WARNING: The Indoor Cycle does not have a free moving flywheel (wheel); the pedals will continue to move together with the
flywheel until the flywheel stops. Reducing speed in a controlled manner is required. To stop the flywheel immediately, push down
the red emergency brake knob. Always pedal in a controlled manner and adjust your desired cadence according to your own
abilities. Push the red knob down = emergency stop
Red Resistance Knob/Emergency Brake

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HOW TO MOVE THE INDOOR CYCLE
Due to the weight of the Indoor Cycle, it is recommended that two persons move it. While one person lifts the back of the indoor
cycle, the second person firmly holds the handlebar and tips the indoor cycle forward until it rolls on the wheels. Carefully move
the Indoor Cycle to the desired location and then lower it. CAUTION: To reduce the risk of injury, use extreme caution while
moving the indoor cycle. Do not attempt to move it over uneven surfaces and make sure there’s a safety space of 20
inch (minimum) to the nearest equipment is (recommended).
If the Indoor Cycle rocks on the floor after being set down, turn the leveling feet underneath the front or rear stabilizer until the rocking
motion is eliminated. Important: Please do not unscrew the leveling feet more than ½ inch !
Leveling Feet

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SPECIFICATIONS:
TIME……………..00:00-99:59 HEART RATE……………..40-240BPM CNT/MIN……………..0-9999
CALORIES (CAL)……………..0.0-9999KCAL COUNT (CNT)……………..0-9999
KEY FUNCTION:
SELECT : This key lets you select and lock on to a particular function you want.
RESET : Reset the value to zero by pressing the key.
OPERATION PROCEDURES:
AUTO ON / OFF
The system turns on when any key is pressed or when it receives an input from the speed sensor. The processor turns off
automatically when the speed sensor has no signal input or no key is pressed for approximately 4 minutes.
RESET:
The unit can be reset by changing the batteries or pressing the RESET key for 3 seconds.
FUNCTIONS:
TIME: The time of exercise will be displayed by pressing SELECT key.
RPM: Current speed will be shown by pressing SELECT key.
COUNT: The distance of each workout will be displayed by pressing SELECT key.
PULSE: Users’ current heart rate is displayed in beats per minute (BPM) by pressing SELECT key.
Place the palms of your hands on both of the contact beds and wait for 30 seconds for the most accurate reading.
CALORIES: The calories burned will be displayed by pressing SELECT key.
SCAN: Automatic display of the following functions in the order shown: TIME-CNT/MIN-COUNT-PULSE -CALORIES
CAUTION:
1. Don’t expose to direct sunlight too long.
2. Protect from water and strong shock.
3. While installing the batteries, the computer’s LCD is out of order. Please reinstall the batteries again.

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MAINTENANCE
Regular maintenance must be performed on the Indoor Cycle for optimal performance and longevity. Please read and follow all
instructions below. If the Indoor Cycle is not maintained as described, components may wear excessively and the Indoor Cycle may
become damaged. Improper maintenance will void the warranty terms. If you have questions about maintenance, contact your local
distributor.
Note: Many maintenance procedures require lubricant spray. Manufacturer recommends WD40, Brunox or a similar solvent free lubricant.
DAILY MAINTENANCE
1. Make sure that the Indoor Cycle is level. If the indoor cycle rocks on your floor, turn the leveling feet underneath the front or rear
stabilizer until the rocking motion is eliminated.
2. After exercising, the Indoor Cycle should be disinfected and cleaned to maintain a hygienic environment. First, apply a disinfectant
spray to the handlebars and the saddle. Using a lint-free cloth, dry the handlebars and the saddle. Next, apply a small amount of
disinfectant to a lint-free cloth and clean the adjustment knobs and the adjustment handles. Avoid using strong detergents on the
Indoor Cycle frame.
WEEKLY MAINTENANCE
1. Apply a small amount of the lubrication spray to a lint-free cloth, and thoroughly clean the frame, the handlebar slider and seat
sliders the flywheel and the plastic parts of the Indoor Cycle.
2. (Pictured right) For optimal performance of the resistance system, and to minimize
wear on the brake pad, the solvent free lubricant spray should be applied to the brake
pad using the lubrication holes on the plastic part of the brake pad. If fuzz or lint appears
on the brake pad, the brake pad has become too dry—lubricant spray should be applied
more frequently. Make sure the brake pad is thoroughly soaked from end to end with
lubricant spray. Then, wipe the excess off.

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BI-WEEKLY MAINTENANCE
(Picture right) The Indoor Cycle should not be used if the Emergency Brake System is not working
properly. While sitting on the saddle and pedaling, test the brake by pushing down the brake knob.
The flywheel should come to a quick and complete stop.
Belt driven Bike
Important: A loose belt as well as an over-tightened belt will cause damage to the belt and drive system.
Checking Belt Tension:
To check for a loose belt, sit on the saddle, place your feet on the pedals, move the pedals until the
crank arms are horizontal. Next, push down the emergency brake handle and hold it. Then, stand on
the pedals and rock forward and backward. There should be no more than 1/8th inch (2–3 mm) of
play in the belt. If there is too much play in the belt, this indicates that the belt is too loose.
Correcting Belt Tension:
To correct a loose belt: To adjust the belt, pull off the right and the left maintenance covers (A).
Loosen the axle nut (B) on both ends of the flywheel axle two full turns.
Loosen the Outer Adjustment Nut (C) facing the head of the Allen bolt on each side of the flywheel.
Then, turn both (right and left sides) of the Inner Adjustment Nuts (D) on the inside of the flywheel
bracket 1/4 of a turn at a time (upward on the R side and downward on L side) until the belt is
properly adjusted. Make sure to turn both adjustment nuts exactly the same amount to avoid
misalignment of the flywheel. Re-check the amount of play in the belt as described at the beginning of
this step. If necessary, readjust the belt.
Finally, retighten the two Outer Adjustment Nuts (C) and the two axle nuts (B), and reattach the
maintenance covers.
To avoid damage to the flywheel bearings, do not over tighten the axle nuts (B). Unusual noises
or vibrations are indications that the belt has been over tightened or that the flywheel is at
a wrong angle.

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THE BATTERIES MUST NOT:
• come in contact with fire
• come in contact with coins or other metal objects
• be used together with older batteries
• be used with other makes or different types.
If you don’t use the equipment for a prolonged period of time, please remove the batteries to avoid any
damage by leaking or corroding batteries. If batteries have discharged, remove all residue immediately
and insert new batteries into the computer. If you come into contact with residue, avoid contact with
eyes and wash hands thoroughly.
If possible, please use rechargeable batteries to help save the environment. Before scrapping, please
take the batteries out of the computer. When using rechargeable batteries, please make sure they
deliver 1,5 V output.
Products or batteries with this symbol may not be disposed of in the normal
domestic refuse. Please become informed about relevant local laws or guidelines for
the disposal of electrical devices and batteries. And act accordingly.