Mark Fitness XM-4422 User manual

Owner’s Manual
8/09
XM-4422
Read all precautions and
instructions in this manual before
using this equipment.
OLYMPIC BENCH
with LEG & PREACHER

2
Table of Contents
Before You Begin 3
Important Safety Information 4
Assembly 5-9
Parts List 10
Exploded View 11-12
Warranty Information 13

3
MODEL: XM-4422
XM-4422
This manual will guide you through the assembly process. If at any time you
are having trouble with the assembly or use of this product, then please contact
When calling please have the following product information available:
Model Name :
Date Mfg.:
Serial #
Model Name Decal Location
Before You Start
REGISTRATION CARD
QUESTIONS?
CALL 1-800-719-4605
Monday-Friday
8:30 a.m.-5:00 p.m.
(Central Standard Time)
MAILING ADDRESS
7501 Trammel Drive
Shreveport, LA 71108
THANK YOU for making this unit a part of your exercise
program.
XMARK Fitness assures the very best in value,
appearance, durability and biomechanics.
XMARK FITNESS SERIES
XMARK Fitness
To avoid unnecessary delays in warranty parts and to insure that a permanent
record of your purchase is on file with our company, be sure to send in the war-
ranty registration card or register online at www
.xmarkfitness.com within 10 days
of purchase.
us at our
XMARK Fitness help line. We have trained service technicians on site to
take care of you, our valued customer.

NOTE: Hand tighten bolts and nylon nuts until machine is fully
assembled.
SAFETY PRECAUTIONS
SAFETY INFORMATION WARNING!
Prior to assembly, remove components from the box and verify that all the listed parts
were supplied.
Before using this unit or starting any exercise program, consult your physician.
This is especially important for persons over the age of 35 and/or persons with pre-
existing health problems. XMARK Fitness assumes no responsibility for personal
injury or property damage sustained by or through the use of this product.
It is the owner’s responsibility to ensure that all users of this unit have read the
Owner’s Manual and are familiar with safety information and precautions.
• This unit should only be used on a level surface and is intended for indoor use
only. XMARK Fitness recommends an equipment mat be placed under the unit to
protect the floor or carpet and for easier cleaning.
• Wear comfortable, good-quality walking or running shoes and appropriate cloth-
ing. Do not use this unit with bare feet, sandals, socks or stockings!
• Always examine your unit before using to ensure all parts are in working order.
• Do not leave children unsupervised near or on the unit.
• Service to your unit should only be performed by an authorized service represen-
tative, unless authorized and/or instructed by a XMARK Fitness technician. Failure
to follow these instructions will void the warranty.
Important Safety Information
4

5
NOTE: Hand tighten bolts and lock nuts until machine is fully assembled.
Assembly
STEP 1
Place the Left Upright (5) and the Right Upright (11) on the floor as illustrated. Make sure that the
brackets on the side of each upright should be facing each other.
1
43
C2
C2
2
2
4
4
7
7
5
11
9
C1
C1
8
8
A2
A2
10
A6B2
A6 B2
Attach the Cross Bar (10) to the Uprights (5) (11), using rectangular Plates (8), M10 x 90 Bolts (A2)
and M10 Lock Nuts (C1).
Place the short pin on both ends of the Backrest Adjustment Tube (12) into a set of brackets
located on the uprights (5) (11).
12
Push the threaded end of each Safety Hook (1 and 43) through the small welded tube at at top of
Weight Supports (2) and secure using one Lock Nut M8 (C2).
Insert the Weight Storage Bars (7) into the holes in the braces in the back of each upright and
secure with M8 x 20 Bolts (A6) and M8 Washers (B2).

6
Assembly
NOTE: Hand tighten bolts and lock nuts until machine is fully assembled.
STEP 2
10
17
A3
C1 C1
16
15
18
24
24
23
14
14
C1
C1
21
A4
A1
19
B1
B1
Attach the Front Frame (21) to Main Frame (18) with two M10X20 Bolts (A4) and two M10 Lock Nuts (C1).
Attach the Main Frame (18) to the Cross Bar (10) using two M10X75 Bolts (A3), one Oval Plate (17) and
two M10 Lock Nuts (C1).
Insert Seat Adjustment Tube (23) into the slot of the Main Frame (18) and secure it with a Short Lock Pin (19).
Connect the Backrest Supports (14), Seat Supports (24) and the tube on the top of the Main Frame (18)
using one M10X195 Bolt (A1), two M10 Washers (B1) and one M10 Lock Nut (C1). Insert the Backrest Fixed
Bar (16) into the holes of the Backrest Supports (14). Insert the Seat Adjustment Tube into the holes of the
Seat Supports.

7
Assembly
NOTE: Hand tighten bolts and lock nuts until machine is fully assembled.
STEP 3
44
25
26
21
14
24
A5
A5
A5
A5
A5
A5 A5
B3
B3
B3
B3
B3 B3
B3
15
Attach the Upper Back Pad (26) and Lower Back Pad (44) to the Backrest Supports (14)
using eight bolts M6X40 (A5) and eight washers M6 (B3). The Back Pads can be adjusted
by pushing the Long Lock Pin (15) through the holes in the Main Frame (18).
Attach the Seat Pad (25) to the Seat Supports (24) using four bolts M6X40 (A5) and four
washers M6 (B3).

8
NOTE: Hand tighten bolts and lock nuts until machine is fully assembled.
Assembly
STEP 5
39
45
45
45
45
45
30
30
30
30
30
30
34
34
34
38
45
35
36
37
46
46
C2 A3
C1
33
21
Push two Spacers (46) into the Leg Lift Bar (37). Attach the Leg Lift Bar (37) to the Front Frame (21)
with one M10X75 bolt (A3) and a M10 Lock Nut (C1).
Push Foam Roller Tubes (34) into the holes of the Leg Lift Bar (37) and the Front Frame (21). Slide
Foam Rollers (30) into place and secure them using the Roller End Caps (45).
Attach the Arm Curl Handle (39) to the bracket on the top front of the Leg Lift Bar (37) with the
Ring Head Lock Pin (38).
If you are using Olympic weights, slide the Olympic Sleeve (35) onto the Leg Lift Bar (37) Weight Holder
and secure with the 2” Spring Clip (36).

9
NOTE: Hand tighten bolts and lock nuts until machine is fully assembled.
Assembly
Congratulations!!! You have completed assembly of your XM-4422.
STEP 6
Push the threaded end of the Leg Lift Bar Safety Hook (33) through the small welded tube on Front
Frame (21) and secure with one Lock Nut M8 (C2).
Attache the Curl Pad (27) to the Curl Post (28) with two M10X20 Bolts (A4). Insert the Arm Curl Post (28)
into the Front Frame (21). Adjust and secure with one Short Knob Bolt (31).
27
A4
28
31
C2
21
33

10
Parts List
1 204028614503 LEFT SAFETY HOOK, XM-4422 1
2 204028622503 WEIGHT SUPPORT, XM-4422 2
3 307010000703 RECT OUT PLUG, 50X70 2
4 307010001334 LONG KNOB BOLT, M12 x 80 2
5 204028698503 LEFT UPRIGHT, XM-4422 1
6 307010000410 25MM ROUND INNER CAP 5
7 204028606503 WEIGHT STORAGE BAR 2
8 204028612503 PLATE XM-4422 2
9 307010000246 SQUARE INNER PLUG, 50X70 4
10 204028623503 CROSS BAR, XM-4422 1
11 204028621503 RIGHT UPRIGHT, XM-4422 1
12 204028604503 ADJUSTMENT TUBE XM-4422 1
13 307010001732 ADJUST PLUG 2
14 204056503503 BACKREST SUPPORT,XM-4422 2
15 204028610002 LONG LOCK PIN XM-4422 1
16 204028602503 BACKREST FIXED BAR XM-4422 1
17 204028613503 OVAL PLATE, XM-4422 1
18 204028620503 MAIN FRAME XM-4422 1
19 204028609002 SHORT LOCK PIN XM-4422 1
20 307010000042 SQUARE END FOOT 50 2
21 204056502503 FRONT FRAME, XM-4422 1
22 307010000210 SQUARE INNER PLUG 25 9
23 204028601503 SEAT ADJUSTMENT TUBE 1
24 204028607503 SEAT SUPPORT, XM-4422 2
25 307040000716 SEAT PAD, XM-4422 1
26 307040000717 UPPER BACK PAD, XM-4422 1
27 307040000704 CURL PAD, XM-4422 1
28 204028626503 CURL POST XM-4422 1
29 307010000713 SQUARE SLEEVE 1
30 307010001917 FOAM ROLLER XM- 4422 6
31 307010001308 SHORT KNOB BOLT, M12 x 60 1
32 202032220206 25MM BUMPER 1
33 204028615503 LEG LIFT BAR SAFETY HOOK 1
34 204055603503 FOAM ROLLER TUBE, XM- 4422 3
35 307010000759 OLYMPIC SLEEVE, XM- 4422 1
36 306990000080 2" SPRING CLIP 1
37 204056501503 LEG LIFT BAR 1
38 204029104002 RING HEAD LOCK PIN 1
39 204028608503 ARM CURL HANDLE 1
40 307010002109 HANDLE GRIP 2
41 307010000206 SQUARE INNER PLUG, 20X40 2
42 307010000223 SQUARE INNER PLUG, 32 2
43 204028699503 RIGHT SAFETY HOOK, XM-4422 1
44 307040000738 LOWER BACK PAD, XM-4422 1
45 307010000404 FOAM ROLER CAP 6
46 306990000050 SPACER 2
47 306010011710 M3 x 10MM SET SCREW 4
Al 306010020065 BOLT, M10X195 1
A2 306010020052 BOLT, M10X90 4
A3 306010020048 BOLT, M10X75 3
A4 306010020036 BOLTM10X20 4
A5 306010020010 BOLT, M6X40 12
A6 306010020017 BOLT, M8X20 2
B1 306010023108 WASHER, M10 2
B2 306010023106 WASHER, M8 2
B3 306010023107 WASHER, M6 12
C1 306010022504 LOCK NUT M10 10
C2 306010022503 LOCK NUT M8 3
48 299056504500 BOLT PACK, XM-4422 1
49 308030000335 MANUAL, XM-4422 1
XM- 4422 Parts List
KeyNO. Part NO. Description Qty

Exploded View
11
1
43
C2
C2
2
2
3
3
47
47
47
47
13
13 4
4
6
6
7
7
5
11
9
9
9
9
C1
C1
8
8
A2
A2
10
12
42
42
A6B2
A6 B2

27
28
A4
29
C1
A3
A4
33
30
30
30
30
30
30 31
35
37
45
45
45
45
45
45
38
36
40
40
41
39
34
20
20
C2
34 22
22
22 22
22
10
18
A5
A5 A5 A5 A5
23
41
A3
24
24
C1
C1
19
21
25
44
26
22
22
B3
B3
B3
B3
16
15
C1
B1
B1
A1
17
Exploded View
18 C1
14
32
20
20
46
46
12
6
6
6

XMARK FITNESS
LIMITED LIFETIME WARRANTY
This Warranty applies only in the United States and Canada to
products manufactured or distributed by XMARK Fitness
under the XMARK Fitness brand name. This product is
backed by a lifetime residential warranty, excluding only
expendable parts such as paint, finish and vinyl. This warranty
extends only to you, the original purchaser. It is not transferable
to anyone who subsequently purchases the product from you.
XMARK Fitness warrants that the product you have purchased for non-commercial,
personal, family, or household use from XMARK Fitness is free from defects in materials or workmanship under normal use during the
warranty period. Your sales receipt, showing the date of purchase of the product, is your proof of the date of purchase. This warranty
becomes VALID ONLY if the product is assembled / installed according to the instructions / directions included with the product.
• During the warranty period XMARK Fitness will repair or replace (at XMARK Fitness’ option) the product if it becomes defective,
malfunctions, or otherwise fails to conform with this Warranty under normal use. In repairing the product, XMARK Fitness may
replace defective parts with new, or at the option of XMARK Fitness, serviceable used parts that are equivalent to new parts in
performance. All exchanged parts and products replaced under this warranty will become the property of XMARK Fitness.
XMARK Fitness reserves the right to change manufacturers of any part to cover any existing warranty.
• This warranty DOES NOT COVER shipping charges, export taxes, custom duties and taxes, or any other charges associated
with transportation of the parts or product. To obtain warranty service, you must contact an XMARK Fitness customer service rep-
resentative at our phone number located in this manual. Any parts determined to be defective must be returned to XMARK Fitness
to obtain warranty service. You must prepay any shipping charges, export taxes, custom duties and taxes, or any other charges
associated with transportation of the parts or product. In addition, you are responsible for insuring any parts or product shipped
or returned. You assume the risk of loss during shipment. You must present XMARK Fitness with proof-of-purchase documents
(including the date of purchase). Any evidence of alteration, erasure, or forgery of proof-of-purchase documents will be cause
to void this warranty.
• This warranty does not extend to any product not purchased from XMARK Fitness. This Limited / Lifetime Warranty does not
extend to any product that has been damaged or rendered defective; (a) as a result of accident, misuse, or abuse; (b) by the
use of parts not manufactured or sold by XMARK Fitness; or (c) by modification of the product. Product on which the serial
number has been defaced or removed is not eligible for warranty service. Should any product submitted for warranty service be
found ineligible, an estimate of repair cost will be furnished and the repair will be made if requested by you upon XMARK Fitness’
receipt of payment or acceptable arrangements for payment.
EXCEPT AS EXPRESSLY SET FORTH IN THIS WARRANTY, XMARK FITNESS MAKES NO OTHER WARRANTIES, EXPRESSED
OR IMPLIED, INCLUDING ANY IMPLIED WARRANTIES OF MERCHANTABLILITY AND FITNESS FOR A PARTICULAR PURPOSE.
XMARK FITNESS EXPRESSLY DISCLAIMS ALL WARRANTIES NOT STATED IN THIS LIMITED/LIFETIME WARRANTY. ANY
IMPLIED WARRANTIES THAT MAY BE IMPOSED BY LAW ARE LIMITED TO THE TERMS OF THIS WARRANTY. NEITHER XMARK
FITNESS NOR ANY OF ITS AFFILIATES SHALL BE RESPONSIBLE FOR INCIDENTAL OR CONSEQUENTIAL DAMAGES. SOME
STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS OR THE EXCLUSION OR LIMITATION
OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATIONS OR EXCLUSIONS MAY NOT APPLY TO YOU.
This Limited / Lifetime Warranty gives you specific legal rights and you may also have other rights that may vary from state to state.
This is the only express warranty applicable to XMARK Fitness branded products. XMARK Fitness neither assumes nor authorizes anyone
to assume for it any other express warranty.
Warranty

THIS PRODUCT IS INTENDED FOR RESIDENTIAL USE ONLY