Matrix Livestrong 1 series User manual

1-SERIES

R1xLS Recumbent Bike

U1xLS Upright Bike

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R1xLS_U1xLS_r1.2.indd 2 3/18/10 4:23 PM

CHAPTER 1: IMPORTANT SAFETY INSTRUCTIONS PAGE #

1.1 Before Getting Started ....................................................................................................

1.2 Proper Usage .................................................................................................................

1.3 Read and Save These Instructions ...................................................................................

CHAPTER 2: SETUP

2.1 Getting Started ..............................................................................................................

2.2 Choosing a Location .......................................................................................................

2.3 Stabilizing the Bike ........................................................................................................

2.4 Adjusting the Pedal Strap ...............................................................................................

2.5 Adjusting the Seat .........................................................................................................

2.6 Self Powered Features.....................................................................................................

2.7 Unpacking the Bikes.......................................................................................................

CHAPTER 3: SERIAL NUMBER LOCATION

3.1 R1xLS Recumbent ....................................................................................................................

3.1 U1xLS Upright ..........................................................................................................................

CHAPTER 4: BIKE PARTS & ASSEMBLY GUIDES

4.1 Fasteners and Assembly Tools U1xLS ............................................................................................

4.2 Exploded Diagram U1xLS ............................................................................................................

4.3 Assembly Steps U1xLS ...............................................................................................................

4.4 Fasteners and Assembly Tools R1xLS ............................................................................................

4.5 Exploded Diagram R1xLS ............................................................................................................

4.6 Assembly Steps R1xLS ...............................................................................................................

CHAPTER 5: OVERLAY DESCRIPTION / ENGINEERING MODE

5.1 Console Display .......................................................................................................................

5.2 Workout Parameter Prompts .....................................................................................................

5.3 Workout Overviews ...................................................................................................................

5.4 Workout Tips ...........................................................................................................................

5.5 Workout Setup Steps ...............................................................................................................

5.6 Using Fitness Networking .........................................................................................................

CHAPTER 6: MANAGER’S CUSTOM MODE

6.1 List of Manager’s Custom Mode ................................................................................................

CHAPTER 7: MAINTENANCE

7.1 Daily Inspection .......................................................................................................................

7.2 Daily Maintenance ...................................................................................................................

7.3 Monthly Maintenance ..............................................................................................................

7.4 Recycling the Battery ..............................................................................................................

CHAPTER 8: Product Specifications

TABLE OF CONTENTS

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1.1 BEFORE GETTING STARTED

It is the sole responsibility of the purchaser of Livestrong by Matrix

products to instruct all individuals, whether they are the end user or

supervising personnel, on proper usage of the equipment.

It is recommended that all users of Livestrong by Matrix exercise

equipment be informed of the following information prior to its use.

1.2 PROPER USAGE

• Do not use the equipment in any way other than designed or intended by

the manufacturer. It is imperative that all Livestrong by Matrix

equipment is used properly to avoid injury.

• Keep hands and feet clear of moving parts at all times to avoid injury.

• Unsupervised children must be kept away from this equipment.

• Do not wear loose clothing while on equipment.

1.3 READ AND SAVE

THESE INSTRUCTIONS

This bike is intended for commercial use. To ensure your safety and

protect the equipment, read all instructions before operating the

Livestrong by Matrix bike.

• Use the bike for its intended purpose as described in this manual. Do not

use attachments that have not been recommended by the manufacturer.

• Never drop or insert any object into any opening of the product. If an object

drops inside, carefully retrieve it while the unit is not in use. If the item

cannot be reached, contact Matrix Fitness or the authorized dealers.

• Never operate the bike if it is not working properly, or if it has been

damaged or immersed in water. Return the bike to Matrix Fitness or the

authorized dealers for examination and repair.

• Keep hands and feet clear at all times from moving parts to avoid injury.

• Do not reach into, or underneath the unit, and do not tip the unit on its

side during operation.

• Do not use the Livestrong by Matrix bikes outside, near swimming pools or

in areas of high humidity.

• Do not operate where aerosol (spray) products are being used or when

oxygen is being administered.

• Do not use this product in bare feet. Do not wear shoes with heels, leather

soles, cleats or spikes while exercising.

• Do not remove the side covers. Service should only be done by an

authorized service technician.

• Close supervision is necessary when used near children, invalids or disabled

people.

• When the bike is in use, young children and pets should be kept at least

three meters / ten feet away.

• Assemble and operate the unit on a solid, level surface. Locate the unit at

least one meter / three feet of clearance from any obstructions, including

walls and furniture.

• Never face backward while using the Livestrong by Matrix bike.

• Use the stationary handlebars to mount or dismount the bike.

• Do not wear any clothing that might catch on any moving parts of this bike.

• The braking system is adjustable and is speed dependent for the Constant

Watts program and speed independent for all other programs.

CAUTION: If you experience chest pain, nausea, dizziness

or shortness of breath, STOP exercising immediately and consult a physician

before continuing.

CAUTION: Any changes or modifications to this equipment

could void the product warranty.

WARNING: Heart monitoring systems may be inaccurate.

Over exercise may result in serious injury or death. If you feel faint stop

exercising immediately.

CHAPTER 1: I

mportant

afety

nstructions

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CHAPTER 2: S

etup

2.1 GETTING STARTED

Read the Owner’s Manual before setting up the Livestrong by Matrix bike. Place the unit where it will be used before beginning the setup procedure.

2.2 CHOOSING A LOCATION

The site should be well-lit and well-ventilated. Place the bike on a structurally solid flat surface and kept a few feet from the wall or any equipment. If the

site has a heavy plush carpet, to protect the carpeting and machinery, you should place a rigid plastic base under the unit.

Please do not place the bike in an area of high humidity, such as the vicinity of a steam room, indoor pool, or sauna. Exposure to intensive water vapour

or chlorine could adversely affect the electronics, as well as other parts of the machine. To make exercise a desirable daily activity for you, these two bikes

should be in an attractive setting.

2.3 STABILIZING THE BIKE

After positioning the bike in its intended location, check its stability by attempting to shake it side to side. Shaking or wobbling indicates that your bike needs

to be leveled. Determine which leveler is not resting completely on the floor. Loosen the nut with one hand to allow the leveler to rotate. Rotate the left or right

leveler, and repeat the adjustment as necessary until the bike is stable. Lock the adjustment by tightening the nut against the rear foot support.

2.4 ADJUSTING THE PEDAL STRAP

The straps are designed to fit your individual foot size and should be adjusted tight enough to keep your feet from slipping. The pedals include spring-loaded

clips for easy adjustment. To tighten the strap, pull down the open end of the strap. To loosen the strap, push down on the top of the clip and pull the strap up.

Release the clip to lock in place.

U1x R1x

U1xLS

U1x R1x

R1xLS

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CHAPTER 2: Setup

2.5 ADJUSTING THE SEAT

RECUMBENT BIKE R1xLS

While seated on the R1xLS, an optimum position will allow movement through

the bottom of the stroke without locking the knees or shifting in the seat. The

knees should have a slight bend at the point of fullest leg extension.

If the seat needs to be adjusted, lift the spring-loaded seat lever on the right

side of the seat to make adjustments. Slide the seat forward or backward to

desired location. Release the spring-loaded seat lever and gently attempt to

rock forward and backward to assure it is locked in place. Check the seat

distance again and re-adjust it if necessary.

UPRIGHT BIKE U1xLS

To determine whether or not the seat requires adjustment, sit on it and place

the foot ankle on the pedals. The knee should bend slightly when the pedal is

at the lowest point of its rotation. It should be possible to pedal without

locking the knees or shifting in the seat. The U1xLS features a vertical ratchet

seat adjustment system, which makes it easy and safe to change the height of

the seat quickly.

To raise the seat, pull the seat upward to the desired height, and let it lock in

place. Test and re-adjust the seat height as necessary.

To lower the seat, first get off the bike. Holding the seat, pull out the seat

post knob. Let the seat slide down to the desired height and release the

seat post knob. Test and re-adjust the seat height as necessary.

C-SAFE

CARDIO

BATTERY

2.6 SELF POWERED FEATURES

On the bikes, the user’s pedaling generates the power to initialize and display

information on the monitor. A minimum of 30 RPM (revolutions per minute) is

required to start and maintain enough power to keep the monitor functional.

If the minimum RPM is not maintained, the monitor will begin to shutdown.

The U1xLS and R1xLS are able to extend time to display the monitor, at the

minimum RPM not maintained, if the bikes are equipped with the battery.

The bike saves its battery charge by moving into a shutdown mode whenever

PEDAL FASTER appears on the display.

NOTE: The battery is not equipped with the bike for a standard specification.

If your bike equipped with the battery receives inconsistent use, or long time

periods between use, the battery may require recharging. The adapter is an

optional accessory for recharging the unit. To purchase the optional battery

and adapter please contact Matrix Fitness or your local dealer.

SYMPTOMS OF A LOW BATTERY

If the bike has not been used for an extended period of time, the battery may

require recharging. Symptoms of a low battery can include:

• A “LOW BATTERY” message will appear on the monitor

• Backlighting on the LCD display will be disabled

• No one uses the bike for an extended period of time.

If the battery must be recharged, use the optional power adapter charging

unit. The charger should be connected to the bike for a minimum of eight

hours to ensure a thorough charge. If LOW BATTERY still appears on the

display after full charging, the battery could be extinct. Please check with an

authorized service technician for replacing the battery.

REPLACING THE BATTERY

The unit’s battery is built to last for a long time. However, if you feel that the

battery may need replacing, check with an authorized service technician.

CAUTION: The battery stored inside the unit contains hazardous materials to

the environment. Proper disposal of the battery is required by the law.

U1xLS

R1xLS

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CHAPTER 2: Setup

2.7 UNPACKING THE BIKES

The bike is carefully inspected before shipment so it should arrive in good operating condition. Matrix Fitness ships the unit in the following pieces:

Hardware Kit

(A)

(B)

(D)

(H)

(G)

(C)

(E)

(F)

A) Main Frame Assembly

B) Console Mast

C) Rear Foot

D) Handlebar Set

E) Accessory Tray

F) Console Set (inside the box)

G) Seat

Hardware Kit

U1xLS Upright Bike

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CHAPTER 2: S

etup

Hardware Kit

(K)

(L)

(A)

(J)

(I)

(F)

(D)

(B)

(C)

(E)

(G)

(H)

A) Main Frame Assembly

B) Front Handlebar Set

C) Console Mast

D) Console Set

E) Seat

F) Seat Back

G) Seat Back Cover

H) Accessory Tray

I) Rear Handlebar Set

J) Rear Foot

K) Seat Frame

L) Hardware Kit

2.7 UNPACKING THE BIKES

The bike is carefully inspected before shipment so it should arrive in good operating condition. Matrix Fitness ships the unit in the following pieces:

R1xLS Recumbent Bike

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