MAYHEM STRENGTH HAVOC Series User manual

Hip Press
Plate Loaded
ASSEMBLY INSTRUCTIONS
1 Hip Press

2 Hip Press
Please take the time to carefully read the instruction manual before starting the
process of assembling your machine. If you have any inquiries or complications,
please call us at 662-GYM-BROS, or email us at [email protected].
Ensure to tighten all nuts and bolts, lubricate any sliding parts, bearings, and moving
mechanisms. We also suggest applying Loctite or any kind of thread locking adhesive
to anything that does not thread into a Teflon nut. It is also important to ensure that
every movement arm is properly aligned prior to frequent use, and that the machine
that you are assembling is fully functional.
Tools Required for Installation:
Rubber Mallet
Level
Ratchet and Socket Set
Snap Ring Pliers
Adjustable Wrench
2 People Required

Part Number
Part Description
Quantity
A1
Connection Frame (1)
1
A2
Connection Frame (2)
1
A3
Connection Frame (3)
1
A4
Side Frame
1 pair
A5
Arm Support Frame
1
A6
Arm
1 pair
A7
Arm Connecting Frame
1
A8
Pedal Frame
1
A9
Cushion Frame
1
A10
Armrest
1 pair
A11
Adjustable Handle
1
A12
Bottom Frame
1
1
Footpads
5
2
Hexagon Socket Flat Head Screws M12x70
28
3
Flat Pad (1)
28
4
Flat Pad (2)
30
5
Self Locking Nut M12
26
6
Square End Cap
4
7
Hexagon Socket Head Screws M10x35
4
8
Dampening Piece
2
3 Hip Press
PARTS/HARDWARE LIST

Part Number
Part Description
Quantity
9
Sleeve Rubber Pad
4
10
Sleeve End Cap
4
11
Sleeve Tube
8
12
Sleeve End Cap
8
13
Hexagon Socket Head Screws M10x15
12
14
Deep Groove Ball Bearing
4
15
Flat Pad
4
16
Arm Axis
2
17
Hexagon Socket Countersunk Head Screws M8x15
4
18
Foot Pedal
1
19
Hexagon Socket Head Screws M12x20
4
20
Sleeve End Cap
4
21
Sleeve Rod
4
22
Square End Cap
4
23
Handle Limit Ring
3
24
handle Cover
2
25
Handle End cap
3
26
Headrest Group
1
27
Back Cushion
1
28
Hexagon Socket Head Screws M10x20
10
4 Hip Press
PARTS/HARDWARE LIST Continued

Part Number
Part Description
Quantity
29
Flat Pad
10
30
Cushion Group
1
31
Washer
8
32
Sleeve
4
33
Flat Pad
8
34
Hexagon Socket Head Screws M8x30
10
35
Cushion Pin
1
36
Pull Pin Spring
1
37
Pull Out Bolt
1
38
Connecting Chain
1
39
Universal Bushing
2
40
Adjustable Handle Axis
1
41
Handle Cover
1
42
Bolt
2
43
Slide bar Rubber Pad
4
44
Slide Bar
2
45
Slide Rod Ends
2
46
Hexagon Socket Countersunk Head Screws
M10x20
2
47
Adjustable Plate
1
5 Hip Press
PARTS/HARDWARE LIST Continued

6 Hip Press
Frame Assembly

7 Hip Press
Right Arm Assembly

8 Hip Press
Installation of Pedal Frame

9 Hip Press
Installation of Right Frame

10 Hip Press
Seat Assembly

11 Hip Press
Chassis Installation

12 Hip Press
Final Product

13 Hip Press
Hours of Operation:
Monday–Friday 9:00am - 5:00pm (PST)
Saturday 9:00am - 3:00pm (PST)
Sunday CLOSED
Phone: (662)GYM-BROS
Email: [email protected]
Visit Our Website: www.gymbrofitness.com
Have a question about assembly?
Please contact a Gym Bro Fitness Team Member!