MAYHEM STRENGTH Sissy Squat User manual

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Sissy Squat
ASSEMBLY INSTRUCTIONS

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Please take the time to carefully read the instruction manual before starting the
process of assembling your machine. If you have any inquiries or complications,
please call us at 662-GYM-BROS, or email us at [email protected].
Ensure to tighten all nuts and bolts, lubricate any sliding parts, bearings, and moving
mechanisms. We also suggest applying Loctite or any kind of thread locking adhesive
to anything that does not thread into a Teflon nut. It is also important to ensure that
every movement arm is properly aligned prior to frequent use, and that the machine
that you are assembling is fully functional.
Tools Required for Installation:
Rubber Mallet
Level
Ratchet and Socket Set
Snap Ring Pliers
Adjustable Wrench
2 People Required

Number of Parts
Part Description
Quantity
1
Support Upright
1
2
Arm Adjustment (Inner Tube)
1
3
Leg Pad Frame
1
4
Hexagon Head Bolts M10x70
2
5
Hexagon Socket Head Cap Screws
M12x30
2
6
Plain Washers
2
7
Plastic Washer
2
8
Plastic Washer
2
9
Knee Pad
1
10
Shin Pad
2
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PARTS/HARDWARE LIST

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Frame Assembly

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Hours of Operation:
Monday–Friday 9:00am - 5:00pm (PST)
Saturday 9:00am - 3:00pm (PST)
Sunday CLOSED
Phone: (662)GYM-BROS
Email: [email protected]
Visit Our Website: www.gymbrofitness.com
Have a question about assembly?
Please contact a Gym Bro Fitness Team Member!