NordicTrack U100 Bike User manual

Serial Number
Decal (under frame)
Model No. NTEVEX78913.0
Serial No.
Write the serial number in the
space above for reference. USER’S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference. www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: [email protected]
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

2
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s).
If a decal is missing or illegible, see the front cover
of this manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decal(s) may not be shown at actual size.
This product should
always be used on a
level surface.
This product is not
intended for
therapeutic use.
Misuse of this machine
may result in serious
injury.
Read user’s manual
prior to use and follow
all warnings and
instructions.
Do not allow children
on or around machine.
User weight must not
exceed 275 pounds.
Replace label if
damaged, illegible,
or removed.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
MAINTENANCE AND TROUBLESHOOTING.....................................................28
EXERCISE GUIDELINES ....................................................................29
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
ORDERING REPLACEMENT PARTS .................................................. Back Cover
RECYCLING INFORMATION ......................................................... Back Cover
TABLE OF CONTENTS
NORDICTRACK is a registered trademark of ICON IP, Inc.

3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the exercise bike before using the exercise bike.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure
that all users of the exercise bike are ade-
quately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
3. Use the exercise bike only as described in
this manual.
4. The exercise bike is intended for home use
only. Do not use the exercise bike in a com-
mercial, rental, or institutional setting.
5. Keep the exercise bike indoors, away from
moisture and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.
6. Place the exercise bike on a level surface
with at least 2 ft. (0.6 m) of clearance around
the exercise bike. To protect the floor or
carpet from damage, place a mat under the
exercise bike.
7. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the exercise bike at all times.
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.
10. The exercise bike should not be used by
persons weighing more than 275 lbs.
(125 kg).
11. Be careful when mounting and dismounting
the exercise bike.
12. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
13. Always keep your back straight while using
the exercise bike; do not arch your back.
14. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.

4
Heart Rate Monitor
Seat
Seat Knob
Console Knob
Leveling Foot
Wheel
Console
Handlebar
Seat Post Knob
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
NORDICTRACK®COMMERCIAL U100 exercise bike.
Cycling is an effective exercise for increasing cardio-
vascular fitness, building endurance, and toning the
body. The COMMERCIAL U100 exercise bike provides
an impressive selection of features designed to make
your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Length: 3 ft. 5 in. (104 cm)
Width: 2 ft. 1 in. (64 cm)
Weight: 93 lbs. (42 kg)
Accessory Tray
Pedal/Strap

5
M10 x 105mm
Screw (76)–4
M4 x 15mm
Screw (80)–5
M8 x 13mm
Screw (72)–10
M4 x 12mm
Screw (75)–6
M10 x 16mm
Screw (74)–4
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.

6
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materialsuntilyounishallassemblysteps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 5.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
ASSEMBLY
1
1. Go to www.iconsupport.eu on your computer
and register your product.
 • activatesyourwarranty
 • savesyoutimeifyoueverneedtocontact
Customer Service
 • allowsustonotifyyouofupgradesandoffers
Note: If you do not have Internet access, call
Customer Service (see the front cover of this
manual) and register your product.
2. Set a sturdy piece of packing material under the
rear of the Frame (1). Have a second person
hold the Frame to prevent it from tipping
while you complete this step.
Identify the Rear Stabilizer (3), which has a
Leveling Foot (29) on each end. Orient the Rear
Stabilizer as indicated by the sticker so that the
welded tubes are in the location shown.
Attach the Rear Stabilizer (3) to the Frame (1)
with two M10 x 105mm Screws (76).
Remove the packing material.
3
76
29 Welded
Tubes
29
1
2

7
3. Set a sturdy piece of packing material under the
front of the Frame (1). Have a second person
hold the Frame to prevent it from tipping
while you complete this step.
Orient the Front Stabilizer (2) as shown.
Attach the Front Stabilizer (2) to the Frame (1)
with two M10 x 105mm Screws (76).
Remove the packing material.
3
2
Wheel
76
1
9
35
58
4
A
17
Wires 13
9. Untie and discard the wire tie (not shown) on the
Main Wire (58).
Have a second person hold the Console (13)
near the Pivot Bracket (35).
Insert all the wires on the Console (13)
downward through the hole in the center of the
Pivot Bracket (35).
Connect the Main Wire (58) and the Pulse Wire
(17) to the matching wires on the Console (13).
Insert the remaining wire (A) downward into the
Upright (4) and pull it out of the hole in the left
side of the Upright.
4
6
Adjustment
Holes
1
49
4. Orient the Seat Post (6) as shown.
Next, loosen the Seat Post Knob (49) a few
turns, pull the Seat Post Knob outward, and
insert the Seat Post (6) into the Frame (1).
Slide the Seat Post (6) upward or downward to
the desired position, and then release the Seat
Post Knob (49) into one of the adjustment holes
in the Seat Post. Move the Seat Post upward
or downward slightly to make sure that the
Seat Post Knob is engaged in one of the
adjustment holes. Then, tighten the Seat Post
Knob.
24
72
23
5. Note: It may be necessary to remove the
Adjustment Knob (not shown) from the Seat
Carriage Block (30).
Attach the Seat (23) to the Seat Carriage (24)
with four M8 x 13mm Screws (72). Make sure
that the Seat Carriage Block (30) is inside the
Seat Carriage.
5
30

8
24
30
27
6
6. Set the Seat Carriage (24) on the Seat Post (6)
and hold it in place.
Insert the Adjustment Knob (27) upward into the
Seat Post (6), and tighten the Adjustment Knob
into the Seat Carriage Block (30) inside the Seat
Carriage (24).
6
74
1
74
58
10, 11
7
4
7
Avoid pinching the
Main Wire (58)
7. Orient the Front Shield Cover (7) and the Upright
(4) as shown. Slide the Front Shield Cover onto
the Upright.
While a second person holds the Upright (4)
near the Frame (1), tie the lower end of the wire
tie in the Upright to the Main Wire (58). Then,
pull the upper end of the wire tie until the Main
Wire is routed through the Upright.
Tip: To prevent the Main Wire (58) from
falling into the Upright (4), secure the Main
Wire with the wire tie.
Tip: Avoid pinching the Main Wire (58). Slide
the Upright (4) onto the Frame (1). Attach the
Upright with four M10 x 16mm Screws (74).
Then, slide the Front Shield Cover (7) downward
and press it onto the Left and Right Shields
(10, 11).
Wire Tie
Wire Tie

9
46
4
80 80
8
8. Attach the Accessory Tray (46) to the Upright (4)
with four M4 x 15mm Screws (80).
9
5
35
17
58
72
72
9. Orient the Handlebar (5) as shown.
Tip: Avoid pinching the Pulse Wire (17) and
the Main Wire (58). Attach the Handlebar (5)
to the Pivot Bracket (35) with six M8 x 13mm
Screws (72).
Avoid pinching
the wires

10
10
35
58
4
A
17
Wires 13
10. Untie and discard the wire tie (not shown) on the
Main Wire (58).
Have a second person hold the Console (13)
near the Pivot Bracket (35).
Insert all the wires on the Console (13)
downward through the hole in the center of the
Pivot Bracket (35).
Connect the Main Wire (58) and the Pulse Wire
(17) to the matching wires on the Console (13).
Insert the remaining wire (A) downward into the
Upright (4) and pull it out of the hole in the left
side of the Upright.
11
11. Tip: Avoid pinching the wires. It may be
necessary to turn the Adjustment Knob (27)
and adjust the angle of the Pivot Bracket (35).
Attach the Console (13) to the Pivot Bracket (35)
with four M4 x 12mm Screws (75).
35
27
Avoid pinching
the wires
13
75