
Getting Started
PIC Specs
Cooking Guide
©2020 NuW
ave LLC •
All Rights Reserved. • Customer Service: 1-877-689-2838 •
[email protected] Item No: BQ30501-30532-• Rev. 11-OG • 11-23-20 • DV01 PC1
®
®
Delay cooking.
You can program the PIC to delay cooking. Ex: Delay cooking for 6 min., then cook on High for 3 min.
Press Prog to set the delay. Press Time then press + six times to delay for 6 min. Press Prog then press High. Press Time and then
press + three times to cook for 3 min. Press Start to begin cooking.
Note: Refer to owner’s manual for details.
Watts controls the power consumption of your PIC. The default wattage on the PIC is 1300W.
If you use the PIC in a location with limited wattage you can adjust the PIC’s wattage. Press Watts until you reach the appropriate wattage.
Note: When cooking at lower wattages cooking times may increase slightly.
Cooking Area
The heating surface is located inside the thicker silver ring. The minimum diameter of acceptable cookware is 3 inches (76mm).
Always place cookware in the center of the heating circle. You may use pans measuring up to the total width of the PIC Flex, which
measures 10 inches (254mm). However, in these situations heat will transfer more slowly to the outer edges. Not recommended
for pans larger than 10 inches (254mm). There are no open ames or hot coils and the NuWave Precision Induction Cooktop Flex
remains cool to the touch where not magnetically activated. The appliance can accommodate up to a 50-pound (22kg) weight load.
Heating Surface
(within silver ring)
10 Inches (254mm)
Power &
Temperature
Setting
Wattage Setting*
600W
5.0 Amps
900W
7.5 Amps
1300W
10.8 Amps
Sear 600W 900W 1300W
High
(425F~490F)
(218C~254C)
600W 900W 1200W
Med/High
(375F~420F)
(191C~216C)
600W 900W 1000W
Med
(275F~370F)
(135C~188C)
600W 800W 800W
Med/Low
(175F~270F)
(79C~132C)
600W 600W 600W
Low
(100F~170F)
(38C~77C)
600W 600W 600W
PIC On The Go
For those cooking on the road or open water, operation of
the NuWave PIC Flex requires up to 10.83 amps when used
on an RV or boat. The cooktop uses up to 1300W of energy
depending on the temperature and wattage setting. The
appliance may be plugged into any standard electrical outlet,
but cannot operate on batteries.
*Based on line voltages registering 120V.
Note: Temperatures and times may need minor adjustments to best suit your desired results.
Prepackaged Foods: Follow the directions on the package and reduce temps and times by 15%. Check periodically.
Beef/Lamb Temp Fresh - Minutes Frozen - Minutes Internal Temp. (Thermometer)
Patties 1 inch (25mm) thick 370°F/188°C 00:10 00:18 - 00:20 160°F/71°C
Steaks 1 inch (25mm) thick* 400°F/204°C 00:02 - 00:03
00:03 - 00:04
00:04 - 00:05
00:05 - 00:06
00:06 - 00:07
00:08 - 00:10
00:10 - 00:12
00:12 - 00:14
00:14 - 00:16
00:16 - 00:18
Rare:
Med. Rare:
Medium:
Med. Well:
Well:
125°F - 134°F
135°F - 144°F
145°F/63°C - 149°F
150°F - 159°F
160°F/71°C
Beef Stew 325°F/163°C 03:00 - 04:00 hours 04:00 - 05:00 hours Well: 160°F/71°C and higher
*Let rest 10 minutes before serving.
Poultry Temp Fresh - Minutes Frozen - Minutes Internal Temp. (Thermometer)
Chicken Breasts, Legs, Thighs, Bone-In 380°F/193°C 00:30 - 00:40 00:45 - 00:55 165°F/74°C
Boneless/Skinless Chicken Breasts, 2
(6-8 oz) (107-227g)
380°F/193°C 00:09 - 00:11 00:14 - 00:16 165°F/74°C
Turkey Breast (cutlet) 360°F/182°C 00:05 - 00:08 00:10 -00:15 165°F/74°C
Duck Breast 6 to 10 oz (170-283g) 360°F/182°C 00:10 - 00:14 00:15 - 00:18 165°F/74°C
Chicken Sausage 360°F/182°C 00:10 - 00:15 00:15 - 00:20 165°F/74°C
Pork Temp Fresh - Minutes Frozen - Minutes Internal Temp. (Thermometer)
Bacon 400°F/204°C 00:08 - 00:10 Extra crispy.*
*For extra crispy cook an additional 2-3 minutes.
Sausage Links (1-oz links) (28g) 375°F/191°C
med/low
00:12 - 00:16 00:14 - 00:16 160°F/71°C
Sausage Patties (2 oz) (57g) 175°F/79°C 00:12 - 00:14 00:15 - 00:16 160°F/71°C
Italian Sausage, Bratwurst, etc. 375°F/191°C 00:09 - 00:13 00:17 - 00:21 160°F/71°C
Chops, 2-3, (6-oz pork chops) (170g) 375°F/191°C 00:10 - 00:12 00:18 - 00:21 145°F/63°C
Tenderloins (1½-2 lbs) (680g - 907g) 350°F/177°C 00:18 - 00:20 00:28 - 00:30 145°F/63°C
Hot Dogs (boiled in water) 350°F/177°C 00:05 00:05 140°F/60°C
Seafood Temp Fresh - Minutes Frozen - Minutes Internal Temp. (Thermometer)
Fish: Fillets, ½ inch (13mm) thick 400°F/204°C 00:05 -00:07 00:10 - 00:12 145°F/63°C
Fish: Steaks and Fillets, 1 inch thick 400°F/204°C 00:10 - 00:12 00:14 - 00:18 145°F/63°C
Shrimp (6-12 large, boiled) 400°F/204°C 00:03 - 00:05 00:14 - 00:17 Cooking time may vary with size.
Scallops, Sea (6-12, large) 400°F/204°C 00:04 - 00:05 00:10 - 00:14 Scallops and/or lobster turn opaque
when cooking is complete.
Scallops, Bay (6-12, large) 400°F/204°C 00:06 - 00:08 00:08 - 00:10
Vegetables Temp Fresh - Minutes Frozen - Minutes
Corn on the Cob (2-4 pc., boiled in water) 350°F/177°C 00:05 - 00:06 Alternative, season to taste.
Potatoes: Pancakes
Cut in ½ lengthwise
French Fries
350°F/177°C 00:05 - 00:06
00:05 - 00:08
00:03 - 00:06
8 oz each
Broccoli (6-12 oz, boiled in water) (170-340g) 350°F/177°C 00:04 - 00:05 Varies with thickness.
Squash (¼-inch / 6mm slices) 350°F/177°C 00:02 - 00:04 Cut in half, remove seeds and membrane, place in shallow dish,
brush with oil.
Eggplant, ½-inch (13mm) slices (1 pc., sliced) 350°F/177°C 00:04 - 00:06