2
3 FlexPacks. Your DOUBLEFLEX™includes three FlexPacks
providing 5 lbs of rated resistance each. The FlexPacks are
designed to be attached to the device and to one another so that
you can set resistance levels of 5, 10 or 15 lbs. Do not attach
more than three 5 lb-rated FlexPacks to the device at any time.
2 Leg Attachments. 2 Leg Attachments are
included. Each strap attaches to a hand grip on your
DOUBLEFLEX™. Straps are adjustible and can be
secured to ankles and legs or used in conjunction
with the Door Attachment.
1 Door Attachment. The included Door
Attachment is used in conjunction with one or more
leg straps and allows the user to temporarily secure
the DOUBLEFLEX™via a closed door, allowing for a
broader variety of exercises.
FlexPack Attach up to three
5 lb-rated FlexPacks.
Hand Grips Twist ends to unlock and
connect leg and door attachments.
Stainless Steel Cables
YOUR DOUBLEFLEX™SYSTEM
1 Workout DVD. Follow the DOUBLEFLEX™
video workouts for total body tness.
WORKOUT DVD
For more workouts visit oyofitness.com
©
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6
4
1
1
2
TOTAL BODY
TARGETED WORKOUTS
FAST 5- MINUTE
WORKOUTS
YOGA
PILATES
1
2
3
4
