Polar Electro 4J User manual

POLAR VERITY SENSE
Getting Started Guide
Kurzanleitung
Guide de démarrage
Guida introduttiva
Snel van start gids
Guía de primeros pasos
Guia Como Começar
Kom i gang-vejledning
Pikaopas
Startveiledning
Başlangıç Kılavuzu
スタートガイド
新手指南
新手指南
OPTICAL HEART
RATE SENSOR
MANUFACTURED BY
POLAR ELECTRO OY
PROFESSORINTIE 5
90440 KEMPELE
FINLAND
[email protected]
www.polar.com
MODEL: 4J
179XXXXX.00 GEN 10/2020 WINLEE
COMPATIBLE WITH
FIND PRODUCT SUPPORT
support.polar.com/en/verity-sense
This product is not a toy. Do not allow children or pets to play with
this product. This product contains small components that can be
a choking hazard.
The sensor transmits your heart rate signal via Bluetooth and ANT+.
You can turn ANT+ heart rate transmission off from the Polar Flow app
settings, if you want.
The radio equipment operates 2.402 - 2.480 GHz ISM frequency band(s) and
3.0 mW maximum power.
ENGLISH
Thanks for choosing Polar! This guide will help you get started with Polar
Verity Sense. For more help and product information see
support.polar.com/en/verity-sense.
Charge
Place the sensor into the USB adapter with the lens facing up so that the
contacts on the sensor and USB adapter meet (picture 1). Plug the USB
adapter into a computer USB port (picture 2) or USB power wall outlet. Do not
charge the device when the charging contacts are wet.
Set up
Download Polar Flow app onto your phone. Turn the sensor on by pressing the
button. Flow app discovers the sensor automatically and guides you through
the setup. If you want to use a computer, install Polar FlowSync from flow.
polar.com/start, run it, plug the sensor into a USB port and follow instructions.
You can use the sensor with dozens of leading tness apps including Polar
apps, as well as with Bluetooth and ANT+ compatible training devices. For
instructions on pairing the sensor with the app or the training device, see the
app developer’s manual or the user guide of your training device.
How to wear
Wear on your arm: Place the sensor into the armband holder with the lens
facing up (picture 3). Wear the armband so that the sensor is on the underside
of the armband rmly against your skin (picture 4). Wear the armband around
your lower or upper arm, not around your wrist (picture 5).
Wear with swimming goggles: Place the sensor in the swimming goggle strap
clip and attach the clip onto your swimming goggles strap. Wear the sensor on
your right temple with the button facing up (picture 6). The lens should touch
the bare skin of your temple.
Start training
Turn the sensor on by pressing the button. The leds indicate which mode is
currently active (picture 7). To change the mode, press the button shortly.
Choose (A) heart rate sensor mode to use the sensor with a compatible
device or app, (B)recording mode* to record a training session with the
sensor, or (C)swimming mode* to record a pool swimming session. After your
choice, all six leds light up and you can start your training session. The led on
the side (D) blinks blue in heart rate sensor mode, green in recording mode and
white in swimming mode. When you’re done training press and hold the button
until the lights are switched off.
* Before you can use the sensor in recording or swimming mode, it needs to
be linked to your Polar Flow account. This is done during the set up.
Care instructions
See the armband care label for washing instructions. Treat the sensor with
care. Remove the sensor from the holder by pushing through the hole in the
holder.
Information about materials and technical specications are available in the
user manual at support.polar.com/en/verity-sense.
1.
2.
3.
5.
4.
6.
7.
A
B
C
D

1.0 GEN
USA
Polar Electro Oy has not approved any changes
or modications to this device by the user. Any
changes or modi cations could void the user’s
authority to operate the equipment.
FCC regulatory information
This device complies with part 15 of the FCC
rules. Operation is subject to the following two
conditions: (1) This device may not cause harmful
interference, and (2) This device must accept any
interference received, including interference that
may cause undesired operation.
Note: This equipment has been tested and
found to comply with the limits for a Class
B digital device, pursuant to part 15 of the
FCC Rules. These limits are designed to
provide reasonable protection against harmful
interference in a residential installation. This
equipment generates, uses and can radiate radio
frequency energy and, if not installed and used
in accordance with the instructions, may cause
harmful interference to radio communications.
However, there is no guarantee that interference
will not occur in a particular installation.
If this equipment does cause harmful
interference to radio or television reception,
which can be determined by turning the
equipment off and on, the user is encouraged to
try to correct the interference by one or more of
the following measures:
1. Reorient or relocate the receiving antenna.
2. Increase the separation between the
equipment and receiver.
3. Connect the equipment into an outlet on a
circuit different from that to which the receiver is
connected.
4. Consult the dealer or an experienced radio/ TV
technician for help.
This product emits radio frequency energy, but
the radiated output power of this device is far
below the FCC radio frequency exposure limits.
This equipment complies with FCC RF radiation
exposure limits forth for an uncontrolled
environment. Nevertheless, the device should
be used in such a manner that the potential for
human contact with the antenna during normal
operation is minimized.
CANADA
Polar Electro Oy has not approved any changes
or modications to this device by the user. Any
changes or modications could void the user’s
authority to operate the equipment.
Polar Electro Oy n’a approué aucune modication
apportée à l’appareil par l’utilisateur, quelle
qu’en soit la nature. Tout changement ou toute
modication peuvent annuler le droit d’utilisation
de l’appareil par l’utilisateur.
Innovation, Science and Economic Development
Canada (ISED) regulatory information
This device complies with Innovation, Science
and Economic Development Canada licence-
exempt RSS standard(s). Operation is subject to
the following two conditions: (1) this device may
not cause interference, and (2) this device must
accept any interference, including interference
that may cause undesired operation
of the device.
This device complies with the safety requirements
for RF exposure in accordance with RSS-102
Issue 5 for portable use conditions.
Avis de conformité à la réglementation
d’Innovation, Sciences et Développement
économique Canada (ISDE)
Le présent appareil est conforme aux CNR
d’Innovation, Sciences et Développement
économique Canada applicables aux appareils
radio exempts de licence. L’exploitation est
autorisée aux deux conditions suivantes : (1)
l’appareil ne doit pas produire de brouillage,
et (2) l’utilisateur de l’appareil doit accepter
tout brouillage radioélectrique subi,
même si le brouillage est susceptible d’en
compromettre le fonctionnement.
Cet appareil est conforme aux exigences de
sécurité concernant l’exposition aux RF selon
la norme RSS-102, 5ème édition, pour des
conditions d’utilisation portable.
Class B digital device notice
This Class B digital apparatus complies with
Canadian RSS-Gen and RSS-247.
Cet appareil numérique de la classe B est
conforme à la norme CNR-Gen et CNR-247 du
Canada.
CAN ICES-3(B)/NMB-3(B)
Compliance statement
Model number: 4J
POLAR VERITY SENSE
English
This product is compliant with Directives 2014/53/
EU, 2011/65/EU and 2015/863/EU. The relevant
Declaration of Conformity is available at
www.polar.com/en/regulatory_information.
Deutsch
Dieses Produkt erfüllt die Anforderungen der
Richtlinien 2014/53/EU, 2011/65/EU und 2015/863/
EU. Die zugehörige Konformitätserklärung ist
erhältlich unter
www.polar.com/de/rechtliche_informationen.
Français
Ce produit est conforme aux dispositions des
directives 2014/53/UE, 2011/65/UE et 2015/863/UE.
La Déclaration de Conformité correspondante est
disponible à l’adresse
www.polar.com/fr/informations_reglementaires.
Ελληνικά
Το πρϊόν αυτο είναι συμβατό με την Ευρωπαϊκή
Οδηγία 2014/53/EU, 2011/65/EU και 2015/863/
EU. Η σχετική Δήλωση συμμόρφωσηϚ είναι
διαιθέσιμη στην ηλετρονική διεύθυνση
www.polar.com/el/regulatory_information.
Nederlands
Dit product voldoet aan de richtlijnen 2014/53/EU,
2011/65/EU en 2015/863/EU. De desbetreff ende
conformiteitsverklaring is beschikbaar op
www.polar.com/nl/wettelijk_verplichte_informatie.
Italiano
Questo prodotto è conforme alle Direttive 2014/53/
UE, 2011/65/UE e 2015/863/UE. La Dichiarazione di
conformità relativa è disponibile sul sito
www.polar.com/it/informazioni_normative.
Español
Este producto cumple con las Directivas 2014/53/
UE, 2011/65/UE y 2015/863/UE. La Declaración de
conformidad correspondiente se puede encontrar
en www.polar.com/es/informacion_reguladora.
Português
Este produto está conforme às Directivas 2014/53/
EU, 2011/65/EU e 2015/863/EU. A respectiva
Declaração de Conformidade está disponível em
www.polar.com/pt/informacao_regulatoria.
Suomi
Tämä tuote on direktiivien 2014/53/EU, 2011/65/
EU ja 2015/863/EU mukainen. Asiaankuuluva
Vaatimustenmukaisuusvakuutus on luettavissa
osoitteessa
www.polar.com//lainsaadannolliset_tiedot.
Svenska
Denna produkt uppfyller direktiven 2014/53/EU,
2011/65/EU och 2015/863/EU. Tillämplig försäkran
om överensstämmelse nns tillgänglig
på www.polar.com/sv/gallande_bestammelser.
Dansk
Dette produkt er i overensstemmelse med direktiv
2014/53/EU, 2011/65/EU og 2015/863/EU. Den
relevante Erklæring om overensstemmelse ndes
på adressen
www.polar.com/da/oplysninger_om_regulering.
Norsk
Dette produktet er i samsvar med EU-direktivene
2014/53/EU, 2011/65/EU og 2015/863/EU. Den
relevante samsvarserklæringen nner du på
www.polar.com/nb/informasjon_om_forskrifter.