Pro-Form 14.0 CE User manual

!"#$%&'()*+"#'
,"-%&'.)/0"#'1#%*"2
!"#$%"&'()!(*
+++,-./0/.1,2/1
'/345&)/,&67#*89:8:,;
"4.<=5&)/,&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&&
3#$4"'45"'6"#$%&'/)*+"#'$/'45"'67%-"'
%+89"'18#'#"1"#"/-":
&&&&>(!?@A)
$4=3&=55&-.42=BC</DE&=D3&<DEC.B2F
C</DE&<D&CG<E&1=DB=5&H40/.4&BE<DI&
CG<E&4JB<-14DC,&K44-&CG<E&1=DB=5&
0/.&0BCB.4&.404.4D24,
L!#"?@A)"M
;1'<8)'5%9"'=)"64$8/6>'8#'$1'7%#46'
%#"'0%*%?"0'8#'*$66$/?>'NA&)A?&
>A)?(>?&?O#&"?A$#P&-54=E4&
2/DC=2C&>BEC/14.&>=.4,
@'6A$?()?Q&654=E4&.4I<EC4.&CG<E&
-./3B2C&RE44&CG4&5<1<C43&+=..=DCS&
/D&CG4&H=2T&2/U4.&/0&CG<E&1=DB=5V&
H40/.4&2/DC=2C<DI&>BEC/14.&>=.4,
>(**&?A**F7$##Q
8F999FWXXF8XXX
'/D,Y7.<,&;&=,1,Y;&-,1,&'?
"=C,&9&=,1,YZ&-,1,&'?
A)&?O#&[#\Q
+++,-./0/.1E4.U<24,2/1

]
@ABCBAD'$6'%'#"?$64"#"0'4#%0"*%#E'81';FB(';@>';/-:
[($)@)^&N#>(*&6*(>#'#)?
G5$6'0#%H$/?'658H6'45"'&8-%4$8/.62'81'45"'H%#/$/?'
0"-%&.62:'@0&=&342=5&<E&1<EE<DI&/.&<554I<H54_&E44&
CG4&0./DC&2/U4.&/0&CG<E&1=DB=5&=D3&.4JB4EC&=&
0.44&.4-5=2414DC&342=5,&(--5S&CG4&342=5&<D&CG4&
5/2=C</D&EG/+D,&(84"I'G5"'0"-%&.62'*%<'/84'+"'
658H/'%4'%-4)%&'6$J":
3KA(;(L',MFKN'@NKFMDM(G :':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':O
;D@BAGK(G'@AMFKPG;B(!':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':Q
RMCBAM'SBP'RML;(:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':T
@KAG';,M(G;C;FKG;B('FUKAG:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':V
K!!MDRNS :':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':W
UB3'GB'P!M'GUM'MNN;@G;FKN ':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':XV
DK;(GM(K(FM'K(,'GABPRNM!UBBG;(L'':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':OW
MYMAF;!M'LP;,MN;(M!':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':OZ
@KAG'N;!G:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':QX
MY@NB,M,',AK3;(L:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':QQ
BA,MA;(L'AM@NKFMDM(G'@KAG! ':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':' R%-E'F89"#
N;D;GM,'3KAAK(GS:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':' R%-E'F89"#
?(\*#&A7&>A)?#)?"

X
&&&&[($)@)^Q&?/&.43B24&CG4&.<ET&/0&E4.</BE&<D`B.S_&.4=3&=55&<1-/.C=DC&-.42=BC</DE&=D3&
<DEC.B2C</DE&<D&CG<E&1=DB=5&=D3&=55&+=.D<DIE&/D&S/B.&455<-C<2=5&H40/.4&BE<DI&S/B.&455<-C<2=5,&@>A)&
=EEB14E&D/&.4E-/DE<H<5<CS&0/.&-4.E/D=5&<D`B.S&/.&-./-4.CS&3=1=I4&EBEC=<D43&HS&/.&CG./BIG&CG4&
BE4&/0&CG<E&-./3B2C,
8,& \40/.4&H4I<DD<DI&=DS&4a4.2<E4&-./I.=1_&
2/DEB5C&S/B.&-GSE<2<=D,&?G<E&<E&4E-42<=55S&
<1-/.C=DC&0/.&-4.E/DE&/U4.&=I4&XW&/.&-4.F
E/DE&+<CG&-.4F4a<EC<DI&G4=5CG&-./H541E,
],& !E4&CG4&455<-C<2=5&/D5S&=E&34E2.<H43&<D&CG<E&
1=DB=5,&
X,& @C&<E&CG4&.4E-/DE<H<5<CS&/0&CG4&/+D4.&C/&4DEB.4&
CG=C&=55&BE4.E&/0&CG4&455<-C<2=5&=.4&=34JB=C45S&
<D0/.143&/0&=55&-.42=BC</DE,
Z,& ?G4&455<-C<2=5&<E&<DC4D343&0/.&G/14&BE4&/D5S,&
N/&D/C&BE4&CG4&455<-C<2=5&<D&=&2/114.2<=5_&
.4DC=5_&/.&<DEC<CBC</D=5&E4CC<DI,
W,& K44-&CG4&455<-C<2=5&<D3//.E_&=+=S&0./1&1/<EF
CB.4&=D3&3BEC,&N/&D/C&-BC&CG4&455<-C<2=5&<D&=&
I=.=I4&/.&2/U4.43&-=C</_&/.&D4=.&+=C4.,&
;,& 65=24&CG4&455<-C<2=5&/D&=&54U45&EB.0=24_&+<CG&=C&
54=EC&X&0C,&R:,b&1V&/0&254=.=D24&<D&CG4&0./DC&=D3&
.4=.&/0&CG4&455<-C<2=5&=D3&]&0C,&R:,;&1V&/D&4=2G&
E<34,&?/&-./C42C&CG4&05//.&/.&2=.-4C&0./1&3=1F
=I4_&-5=24&=&1=C&BD34.&CG4&455<-C<2=5,
c,& @DE-42C&=D3&-./-4.5S&C<IGC4D&=55&-=.CE&.4IBF
5=.5S,&$4-5=24&=DS&+/.D&-=.CE&<1143<=C45S,
9,& K44-&2G<53.4D&BD34.&=I4&8]&=D3&-4CE&=+=S&
0./1&CG4&455<-C<2=5&=C&=55&C<14E,
b,& ?G4&455<-C<2=5&EG/B53&D/C&H4&BE43&HS&-4.E/DE&
+4<IG<DI&1/.4&CG=D&X::&5HE,&R8X;&TIV,
8:,&[4=.&=--./-.<=C4&25/CG4E&+G<54&4a4.2<E<DIP&
3/&D/C&+4=.&5//E4&25/CG4E&CG=C&2/B53&H42/14&
2=BIGC&/D&CG4&455<-C<2=5,&(5+=SE&+4=.&=CG54C<2&
EG/4E&0/.&0//C&-./C42C</D&+G<54&4a4.2<E<DI,
88,&O/53&CG4&G=D354H=.E&/.&CG4&B--4.&H/3S&=.1E&
+G4D&1/BDC<DI_&3<E1/BDC<DI_&/.&BE<DI&CG4&
455<-C<2=5,
8],&?G4&G4=.C&.=C4&1/D<C/.&<E&D/C&=&143<2=5&
34U<24,&d=.</BE&0=2C/.E&1=S&=0042C&CG4&=22BF
.=2S&/0&G4=.C&.=C4&.4=3<DIE,&?G4&G4=.C&.=C4&
1/D<C/.&<E&<DC4D343&/D5S&=E&=D&4a4.2<E4&=<3&
<D&34C4.1<D<DI&G4=.C&.=C4&C.4D3E&<D&I4D4.=5,
8X,&?G4&455<-C<2=5&3/4E&D/C&G=U4&=&0.44+G445P&CG4&
-43=5E&+<55&2/DC<DB4&C/&1/U4&BDC<5&CG4&05SF
+G445&EC/-E,&$43B24&S/B.&-43=5<DI&E-443&<D&
=&2/DC./5543&+=S,
8Z,&K44-&S/B.&H=2T&EC.=<IGC&+G<54&BE<DI&CG4&455<-F
C<2=5P&3/&D/C&=.2G&S/B.&H=2T,
8W,&AU4.&4a4.2<E<DI&1=S&.4EB5C&<D&E4.</BE&<D`B.S&
/.&34=CG,&@0&S/B&0445&0=<DC&/.&<0&S/B&4a-4.<4D24&
-=<D&+G<54&4a4.2<E<DI_&EC/-&<1143<=C45S&=D3&
2//5&3/+D,
@'6A$?()?&6$#>(!?@A)"

Z
\#7A$#&eA!&\#^@)
G5%/E'<8)'18#'6"&"-4$/?'45"'#"98&)4$8/%#<'@ABCBAD['
XT:\'FM'"&&$74$-%&:'G5"'XT:\'FM'"&&$74$-%&'7#89$0"6'%/'
$*7#"66$9"'6"&"-4$8/'81'1"%4)#"6'0"6$?/"0'48'*%E"'
<8)#'H8#E8)46'%4'58*"'*8#"'"11"-4$9"'%/0'"/]8<%+&":
7/.&S/B.&H4D40<C_&.4=3&CG<E&1=DB=5&2=.40B55S&H40/.4&
S/B&BE4&CG4&455<-C<2=5,';1'<8)'5%9"'=)"64$8/6'%14"#'
#"%0$/?'45$6'*%/)%&>'7&"%6"'6""'45"'1#8/4'-89"#'81'45$6'
*%/)%&:'G8'5"&7')6'%66$64'<8)>'/84"'45"'7#80)-4'*80"&'
/)*+"#'%/0'6"#$%&'/)*+"#'+"18#"'-8/4%-4$/?')6:'G5"'
*80"&'/)*+"#'%/0'45"'&8-%4$8/'81'45"'6"#$%&'/)*+"#'
0"-%&'%#"'658H/'8/'45"'1#8/4'-89"#'81'45$6'*%/)%&:
R"18#"'#"%0$/?'1)#45"#>'7&"%6"'1%*$&$%#$J"'<8)#6"&1'H$45'
45"'7%#46'45%4'%#"'&%+"&"0'$/'45"'0#%H$/?'+"&8H:
U"%#4'A%4"'D8/$48#
P77"#'R80<'K#*
K--"66'F89"# 35""&
@"0%&
3%4"#'R844&"'U8&0"#^
F8/68&"
N"9"&$/?'C884
U%/0&"
@8H"#'
!H$4-5
N%4-5'R)448/
A%*7
!48#%?"'D%?/"4
C%/
@"0%&'K#*'N%4-5'
^3%4"#'+844&"'$6'/84'$/-&)0"0
N"9"&$/?'C884 @8H"#'F8#0'
N"/?45I'V'14:'W'$/:'.XWZ'-*2
3$045I' O'14:'Q'$/:'.W_'-*2

W
DX\'`'_V**'
!-#"H'.X\\2aT
DZ'!7&$4'3%65"#'
.X\Q2aXT
DW'`'XO**'
!-#"H'.XXX2aT
DZ'3%65"#'
._V2aW
DZ'`'XW**'
!-#"H'.X\O2aXW
3%9"'3%65"#'
.XXZ2aO
DW'3%65"#'
.XXO2aZ
DZ'`'OV**'
!-#"H'.XOX2aO
DW'`'V\**'
!-#"H'.WO2aT
DZ'`'QV**'
!-#"H'._O2aO
DT'`'X_**
!-#"H'.Z\2aZ
&6($?&@N#)?@7@>(?@A)&>O($?
P6"'45"'0#%H$/?6'+"&8H'48'$0"/4$1<'45"'6*%&&'7%#46'/""0"0'18#'%66"*+&<:'G5"'/)*+"#'$/'7%#"/45"6"6'+"&8H'"%-5'
0#%H$/?'$6'45"'E"<'/)*+"#'81'45"'7%#4>'1#8*'45"'@KAG'N;!G'/"%#'45"'"/0'81'45$6'*%/)%&:'G5"'/)*+"#'18&&8H$/?'45"'
E"<'/)*+"#'$6'45"'=)%/4$4<'/""0"0'18#'%66"*+&<:')/C4Q&@0&=&-=.C&<E&D/C&<D&CG4&G=.3+=.4&T<C_&2G42T&C/&E44&<0&<C&
G=E&H44D&-.4=EE41H543,&#aC.=&-=.CE&1=S&H4&<D25B343,

;
b' G8'5$#"'%/'%)458#$J"0'6"#9$-"'4"-5/$-$%/'48'
%66"*+&"'45$6'7#80)-4>'-%&&'XcZ\\cTTVcOTZ\:
b' K66"*+&<'#"=)$#"6'4H8'7"#68/6:
b' @&%-"'%&&'7%#46'$/'%'-&"%#"0'%#"%'%/0'#"*89"'45"'
7%-E$/?'*%4"#$%&6:',8'/84'0$6786"'81'45"'7%-E$/?'
*%4"#$%&6')/4$&'<8)'-8*7&"4"'%&&'%66"*+&<'64"76:
b' G8'$0"/4$1<'6*%&&'7%#46>'6""'7%?"'V:
b' ;/'%00$4$8/'48'45"'$/-&)0"0'488&.62>'%66"*+&<'
#"=)$#"6'45"'18&&8H$/?'488&6I
8/"'@5$&&$76'6-#"H0#$9"#'
8/"'#)++"#'*%&&"4' '
K66"*+&<'*%<'+"'"%6$"#'$1'<8)'5%9"'%'6"4'81'
H#"/-5"6:'G8'%98$0'0%*%?$/?'7%#46>'08'/84')6"'
78H"#'488&6:
(""#'\*e
X:' B#$"/4'45"'A"%#'!4%+$&$J"#'.T2'%6'658H/:
' K44%-5'45"'A"%#'!4%+$&$J"#'.T2'48'45"'C8&0$/?'
C#%*"'.O2'H$45'4H8'DX\'`'_V**'!-#"H6'.X\\2:
' ("`4>'58&0'45"'5%/0&"'8/'45"'A"%#'!4%+$&$J"#'.T2>'
7#"66'45"'N%4-5'R)448/'.Wd2>'%/0'&8H"#'45"'A"%#'
!4%+$&$J"#'%/0'45"'C8&0$/?'C#%*"'.O2'48'45"'1&88#:
T
XX\\
U%/0&"
O
Wd

c
O:' B#$"/4'45"'C#8/4'!4%+$&$J"#'.Q2'68'45%4'45"'
$/0$-%4"0'58&"'$6'1%-$/?'45"'7$/'8/'45"'D%$/'
C#%*"'.X2:
' 35$&"'%'6"-8/0'7"#68/'&$146'45"'1#8/4'81'45"'D%$/'
C#%*"'.X2>'%44%-5'45"'C#8/4'!4%+$&$J"#'.Q2'H$45'
4H8'DX\'`'_V**'!-#"H6'.X\\2:
O
Q
X
X\\
U8&"
@$/
'Q:' ;0"/4$1<'%/0'8#$"/4'45"'P7#$?54'.V2'%/0'45"'G87'
F89"#'.Od2'%6'658H/:
' !&$0"'45"'G87'F89"#'.Od2')7H%#0'8/48'45"'
P7#$?54'.V2:'
' U%9"'%'6"-8/0'7"#68/'58&0'45"'P7#$?54'.V2'%/0'
45"'G87'F89"#'.Od2'/"%#'45"'D%$/'C#%*"'.X2:'
' N8-%4"'45"'H$#"'4$"'$/'45"'P7#$?54'.V2:'G$"'45"'
&8H"#'"/0'81'45"'H$#"'4$"'48'45"'3$#"'U%#/"66'
.W\2:'("`4>'7)&&'45"')77"#'"/0'81'45"'H$#"'4$"')/4$&'
45"'3$#"'U%#/"66'$6'#8)4"0'45#8)?5'45"'P7#$?54:'
& ?<-Q&?/&-.4U4DC&CG4&[<.4&O=.D4EE&R;:V&0./1&
0=55<DI&<DC/&CG4&!-.<IGC&RWV_&E42B.4&CG4&[<.4&
O=.D4EE&+<CG&CG4&+<.4&C<4,
Q
V
3$#"'G$"
3$#"'G$"
Od
W\
X

9
'T:' ?<-Q&(U/<3&-<D2G<DI&CG4&[<.4&O=.D4EE&R;:V,'
;/6"#4'45"'P7#$?54'.V2'$/48'45"'D%$/'C#%*"'.X2:
' K44%-5'45"'P7#$?54'.V2'H$45'18)#'DZ'`'XW**'
!-#"H6'.X\O2'%/0'18)#'DZ'!7&$4'3%65"#6'.X\Q2e'
3/&D/C&C<IGC4D&CG4&"2.4+E&S4C,
T
V
X\O
X\O
X\O
X\O X\Q
X\Q
X\Q
X
(U/<3&-<D2G<DI&CG4&
[<.4&O=.D4EE&R;:V
V
V:' P6$/?'%'6*%&&'7&%64$-'+%?'48'E""7'<8)#'
1$/?"#6'-&"%/>'%77&<'%'-8%4'81'45"'$/-&)0"0'
?#"%6"'48'45"'P7#$?54'K`&"'.TZ2'%/0'48'4H8'3%9"'
3%65"#6'.XXZ2:
'?<-Q&(U/<3&3=1=I<DI&CG4&[<.4&O=.D4EE&R;:V,'
;/6"#4'45"'P7#$?54'K`&"'.TZ2'45#8)?5'45"'P7#$?54'
.V2'%/0'-"/4"#'$4:'!&$0"'%'3%9"'3%65"#'.XXZ2'
8/48'"%-5'6$0"'81'45"'P7#$?54'K`&":
' ("`4>'$0"/4$1<'45"'A$?54'%/0'N"14'P77"#'R80<'
N"?6'.W>'d2>'H5$-5'%#"'*%#E"0'H$45'fA$?54g'%/0'
fN"14g'64$-E"#6>'%/0'8#$"/4'45"*'%6'658H/:
' !&$0"'45"'A$?54'%/0'N"14'P77"#'R80<'N"?6'
.W>'d2'8/48'45"'#$?54'%/0'&"14'6$0"6'81'45"'P7#$?54'
K`&"'.TZ2:
' G$?54"/'%/'DZ'`'XW**'!-#"H'.X\O2'%/0'%/'DZ'
3%65"#'._V2'$/48'"%-5'"/0'81'45"'P7#$?54'K`&"'
.TZ2'%4'45"'6%*"'4$*":
(U/<3&3=1=I<DI&CG4&
[<.4&O=.D4EE&R;:V
L#"%6"
L#"%6"
_V
V
d
X\O
_V
X\O
XXZ
TZ
W\
W
XXZ
W\

b
W
W:' ;0"/4$1<'45"'A$?54'@"0%&'.XT2>'45"'A$?54'L"&'@%0'
._\2>'%/0'45"'A$?54'@"0%&'K#*'.XO2'%66"*+&<>'
H5$-5'%#"'*%#E"0'H$45'fA$?54g'64$-E"#6>'%/0'8#$c
"/4'45"*'%6'658H/:
' !"4'45"'A$?54'L"&'@%0'._\2'8/'45"'A$?54'@"0%&'
K#*'.XO2:'G5"/>'6"4'45"'A$?54'@"0%&'.XT2'8/'45"'
A$?54'L"&'@%0:
' K44%-5'45"'A$?54'@"0%&'.XT2'48'45"'A$?54'@"0%&'
K#*'.XO2'H$45'4H8'DW'`'XO**'!-#"H6'.XXX2'
%/0'4H8'DW'3%65"#6'.XXO2e'3/&D/C&C<IGC4D&CG4&
"2.4+E&S4C,
' ("`4>'4$?54"/'4H8'DW'`'V\**'!-#"H6'.WO2'H$45'
4H8'DW'3%65"#6'.XXO2'$/48'45"'A$?54'@"0%&'K#*'
.XO2'%/0'45"'A$?54'@"0%&'.XT2:'?G4D_&C<IGC4D&CG4&
C+/&';&a&8]11&"2.4+E&R888V,&
& (CC=2G&CG4&*40C&643=5&RD/C&EG/+DV&C/&CG4&*40C&
643=5&(.1&RD/C&EG/+DV&=EE41H5S&<D&CG4&E=14&
+=S,
XT
XO
XXX
XXO
XXO
_\
WO
d:' K77&<'?#"%6"'48'45"'%`&"'8/'45"'#$?54'F#%/E'
K#*'.Q_2:'
' B#$"/4'%'@"0%&'K#*'!&""9"'.TW2'68'45%4'45"'1&%4'
6$0"'$6'1%-$/?'45"'"&&$74$-%&:'!&$0"'45"'@"0%&'K#*'
!&""9"'8/48'45"'%`&"'8/'45"'#$?54'F#%/E'K#*'.Q_2:'
' K44%-5'45"'@"0%&'K#*'!&""9"'.TW2'H$45'%/'DZ'`'
OV**'!-#"H'.XOX2>'%'N%#?"'K`&"'F89"#'.XXQ2>'
%/0'%/'DZ'3%65"#'._V2:'?<-Q&(U/<3&3=1=I<DI&
CG4&*=.I4&(a54&>/U4.&+G4D&C<IGC4D<DI&CG4&
"2.4+,
& $4-4=C&CG<E&EC4-&/D&CG4&/CG4.&E<34&/0&CG4&
455<-C<2=5,
d
_V
XXQ
TW
C&%4'
!$0"
XOX
Q_
L#"%6"

8:
Z%
Z:' "44&3.=+<DI&9=,'N8-%4"'45"'@"0%&'K#*'A8&&"#'
.QO2'8/'45"'A$?54'@"0%&'K#*'.XO2:'
' !"4'45"'@"0%&'K#*'A8&&"#'.QO2'8/'45"'#$?54'6$0"'81'
45"'A%*7'.XQ\2:'
'"44&3.=+<DI&9H,&@)&&')7H%#0'8/'45"'N%4-5'.V\2'
8/'45"'A$?54'@"0%&'K#*'.XO2:'
' @#"66'45"'A$?54'@"0%&'K#*'.XO2'8/48'45"'#$?54'
@"0%&'K#*'!&""9"'.TW2:''=T4&EB.4&CG=C&CG4&
$<IGC&643=5&(.1&5=C2G4E&<DC/&-5=24,
& $4-4=C&CG<E&EC4-&/D&CG4&/CG4.&E<34&/0&CG4&
455<-C<2=5,
QO
XO XQ\
Z+
TW
XO
V\