Pro-Form PFEX78918P.0 User manual

USER’S MANUAL
proform.com
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. PFEX78918.0
PFEX78918P.0
PFEX78918R.0
PFEX78918T.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
To register your product and
activate your warranty today,
go to my.proform.com.
For service at any time, go to
proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE

2
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s).
If a decal is missing or illegible, see the front cover
of this manual and request a free replacement decal.
Apply the decal in the location shown. Note: The
decal(s) may not be shown at actual size.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE EXERCISE BIKE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
MAINTENANCE AND TROUBLESHOOTING ....................................................19
EXERCISE GUIDELINES ....................................................................20
PART LIST ...............................................................................22
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple
Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google LLC. The
BLUETOOTH®word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.
IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.

3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your exercise bike.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure
that all users of the exercise bike are ade-
quately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
3. The exercise bike is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervi-
sion or instruction about use of the exercise
bike by someone responsible for their safety.
4. Use the exercise bike only as described in
this manual.
5. The exercise bike is intended for home use
only. Do not use the exercise bike in a com-
mercial, rental, or institutional setting.
6. Keep the exercise bike indoors, away from
moisture and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.
7. Place the exercise bike on a level surface,
with a mat beneath it to protect the floor or
carpet. Make sure that there is at least 2 ft.
(0.6 m) of clearance around the exercise bike.
8. Inspect and properly tighten all parts each
time the exercise bike is used. Replace any
worn parts immediately.
9. Keep children under age 13 and pets away
from the exercise bike at all times.
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.
11. The exercise bike should not be used
by persons weighing more than 250 lbs.
(113 kg).
12. Be careful when mounting and dismounting
the exercise bike.
13. Always keep your back straight while using
the exercise bike; do not arch your back.
14. The heart rate monitor is not a medical
device. Various factors may affect the accu-
racy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
15. The exercise bike does not have a freewheel;
the pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
16. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.

4
STANDARD SERVICE PLANS

5
Thank you for selecting the new PROFORM®exercise
bike. Cycling is an effective exercise for increasing
cardiovascular fitness, building endurance, and toning
the body. The PROFORM exercise bike provides a
selection of features designed to make your workouts
at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Hand Weight
Seat
Seat Knob
Pedal/Strap
Console
Heart Rate Monitor
Handlebar
BEFORE YOU BEGIN
Length: 3 ft. 1 in. (94 cm)
Width: 1 ft. 5 in. (43 cm)

6
M8 Split
Washer (56)–2
M8 Curved
Washer (24)–6
M8 Acorn
Nut (25)–4
M8 x 50mm Carriage
Bolt (64)–4
M4 x 25mm
Screw (71)–1
M8 x 35mm Screw
(65)–2
M8 Locknut
(15)–3
M8 Washer
(70)–3
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part. The number following the key number is the quantity needed for assem-
bly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts may be
included.

7
• To hire an authorized service technician to
assemble this product, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• In addition to the included tool(s), assembly
requires the following tool(s):
one Phillips screwdriver
one adjustable wrench
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
ASSEMBLY
2. Attach one of the Stabilizers (4) to the Handlebar
Frame (2) with two M8 x 50mm Carriage Bolts
(64), two M8 Curved Washers (24), and two M8
Acorn Nuts (25).
24
24
25
25
64
2
4
2
1
1. Go to my.proform.com on your computer and
register your product.
• documents your ownership
• activates your warranty
• ensures priority customer support if assistance
is ever needed
Note: If you do not have internet access, call
Customer Care (see the front cover of this
manual) and register your product.

8
3. Attach the other Stabilizer (4) to the Seat Frame
(1) with two M8 x 50mm Carriage Bolts (64), two
M8 Curved Washers (24), and two M8 Acorn
Nuts (25).
4. Orient the Seat (7), the Seat Post (8), and the
Weight Rack (9) as shown.
Attach the Seat (7) and the Weight Rack (9)
to the Seat Post (8) with three M8 Locknuts
(15) and three M8 Washers (70); start all the
Locknuts, and then tighten them. Note: The
Locknuts and Washers may be preattached to
the Seat.
3
4
64
4
8
9
7
1
24
25
15
15
70
70
25
24

9
6
7. Pull the Console Mount (5) open slightly and
slide it onto the Handlebar (3) and onto the
upper end of the Handlebar Frame (2). Then,
tighten an M4 x 25mm Screw (71) into the
Console Mount; do not fully tighten the
Screw yet.
6. Attach the Handlebar (3) to the Handlebar
Frame (2) with two M8 x 35mm Screws (65),
two M8 Split Washers (56), and two M8
Curved Washers (24).
7
2
3
56
65
24
24
71
32
5
5. Insert the Seat Post (8) into the Seat Frame (1).
Next, insert the Knob (14) into the Seat Frame
(1) and into one of the adjustment holes in the
Seat Post (8); make sure that the Knob is in
one of the adjustment holes in the Seat Post.
Then, tighten the Knob.
5
1
8
14

10
10
9
9. Have a second person hold the Console (6) near
the Console Mount (5). Connect the console wire
(B) to the Reed Switch Wire (45); make sure
to align the connectors properly and make
sure to press the connectors together firmly.
Then, plug the pulse wire (C) into the back of the
Console.
Tip: Avoid pinching the wires. Slide the
Console (6) onto the Console Mount (5). Then,
pivot the Console and the Console Mount to the
desired angle.
See step 7. Tighten the M4 x 25mm Screw (71).
Avoid pinching
the wires
45
B
C
6
5
10. Identify the Right Pedal (17).
Using an adjustable wrench, firmly tighten the
Right Pedal (17) clockwise into the Right Crank
Arm (27).
Firmly tighten the Left Pedal (18)
counterclockwise into the Left Crank Arm
(28). IMPORTANT: You must turn the Left
Pedal counterclockwise to attach it.
27
18
28
17
8. The Console (6) requires three AA batteries (not
included); alkaline batteries are recommended.
Do not use old and new batteries together or
alkaline, standard, and rechargeable batter-
ies together. IMPORTANT: If the Console has
been exposed to cold temperatures, allow
it to warm to room temperature before you
insert batteries. Otherwise, you may dam-
age the console displays or other electronic
components.
Press the tab on the battery cover (A), and
remove the battery cover. Next, insert three bat-
teries into the battery compartment; make sure
to orient the batteries as shown by the dia-
gram inside the battery compartment. Then,
reattach the battery cover.
8
A
6