Proteus Focus EEC-5550 User manual

EXERCISE METER INSTRUCTION
Initial operating process: (After the computer is power on with adaptor output 6V / 500mA)
Step One You may use UP or DOWN to select training mode in MANUAL or PROGRAM (12 different
profiles) or USER or TARGET HEART RATE control (4 different options for training). If you
select training with Target Heart Rate control mode, you need to input AGE data.
After select training mode, press the MODE key to confirm. And switch to next procedure.
Step Two You may use UP or DOWN to adjust the training LOAD/DIFFICULTY level from 1 to 16 under
MANUAL and PROGRAM mode .(Exclude TARGET HEART RATE CONTROL mode)
You may use UP or DOWN to adjust the each column of the training LOAD/DIFFICULTY level
from 1 to 16 under USER mode. After setting, press the MODE key to confirm.
Step Three You may use UP or DOWN to preset training function data, when each function data has
been preset, press MODE key to confirm.
Available preset training functions:
TIME: Preset area is from 00:00 to 99:00, each increment is 1:00 (minute).
DISTANCE: Preset area is from 0.00 to 99.90, each increment is 0.10 km (or ml).
CALORIE: Preset area is from 0 to 990, each increment is 10 cal.
WATT: Preset area is from 10 to 350, each increment is 5 watt.
(WATT can be preset under MANUAL mode only)
PULSE: Preset area is form 30 to 240, each increment is 1 BPM.
(Exclude in TARGET H.R control mode)
Step Four Press START/STOP button to start training.
Training Mode Instruction:
To start your training :
As soon as you press START/STOP button, the computer starts working:
Training with PRESET TIME:
If you have preset TIME,each unit of the profiles switches forth to another per preset TIME
divided by 16.
Training without preset time:
If you do not preset TIME,each unit of the profile switches forth to another per 0.1 km (or ml)
in counting up (no preset DISTANCE) or counting down (has preset DISTANCE).
Training with 12 profiles - You can adjust the tension difficulty during training any time.
Training in TARGET H.R. control - The tension difficulty will be auto-adjusted according
to the current heart rate figure. If your heart rate figure is under the target pulse, the
tension difficulty will be up-adjusted one level per 30 seconds, up to the maximum
level 16. As soon as your heart rate figure is achieved at the target pulse, tension diffi-
culty will be down-adjusted one level immediately, and keep down-adjusted one level
per 15 seconds until level 1. If your current heart rate is still over (or equal to) the target
pulse for 30 seconds when tension is level 1, the computer system will STOP and ALARM
for 6 beeps to remind you as the training protection.
To stop your training:
Training with PRESET function data:
As soon as the preset function data counting down to zero,(pulse figures excluded)
the computer has 8 beep sounds and remind you. At this moment, the computer will
stop working. You may press START/STOP button to start the computer working and
counting up from the previous data.

Interrupt training:
You may press START/STOP button to stop computer working during training any time.
To reset program:
You may press RESET button to reset the PROGRAM and select the training mode and
tension load or difficulties under STOP mode. If you hold on pressing the RESET button
for 2 seconds, all data(including personal data) will be total reset.
Buttons:
ST/STOP To start or stop training.
MODE To select each function of Time, Distance, Pulse, Calories for preseting.
UP To up adjust data.
DOWN To down adjust data.
RESET To reset program setting and back to initial selection mode with Manual, Program,
user, or Target Heart Rate all blinking display.
RECOVERY To have pulse recovery function work.
Functions:
TIME Count Up - The computer starts counting up from 00:00 up to 99:59 during training.
Count Down - The computer will count down from the preset Time to 00:00.
SPEED Displays the current SPEED from 0.0 to maximum 99.9 KM (or ML).
DISTANCE Count Up - The computer accumulates total workout distance from 0.00 to the
max. 99.99 KM (or ML) during training.
Count Down - The computer will count down from the preset Distance to 0.00.
CALORIES Count Up- The computer accumulates the calories comsuption from 0 to the max.
999 cal during training.
Count Down - The computer will count down from the preset Calories to 0.
* This data is a rough guide for comparison of different exercise sessions that can not
be used for medical treatment.
PULSE The heart rate figure displays with the symbol flashing on the bottom field after you
(Handpulse) holding on the grips with both hands. The heart rate figure displays area is from 0
to 240 BPM. You may preset target pulse to assist the training. The options you may
have are as the following:
Alarm - If you preset the target pulse under training with Manual, User or Programs,
the computer will alarm to remind as soon as your current heart rate is
achieved at the preset target.
Load tension adjustment - If you preset the target pulse under taining with program
TARGET H.R., the load tension difficulty will be controlled by your current
heart rate value compared with the preset target.
RECOVERY After exercising for a period of time, keep holding on grips and press " RECOVERY"
button, all function display will stop except "Time". Time starts counting down
from 00:60 - 00:59 - 00:58 - to 00:00. As soon as 00:00 is reached, the main area of
LCD will show your heart rate recovery status with the grade F1, F2,… F6. F1 is the
best, and F6 is the worst. You may keep exercising to improve the heart rate
recovery status day by day from F6 up to F1.
** Press the RECOVERY button again to return the main display.
Note:
1. When there is no signal been transferred into the computer for 4 minutes, the LCD display will

shut off automatically, and all previous training datas will be stored. You may press any
button to have the computer restart working.
2. The monitor power on with adaptor output DC 6V / 500mA.