Reebok PURE User manual

PURE BIKE USER MANUAL

Welcome from Reebok Fitness.
Thank you for choosing this Reebok Pure Exercise Bike.
Before you get started, please read the instructions. Should
you experience any difficulties, our support team will be happy
to help or check out our website at:
Important note:
Consult your doctor before starting any exercise program.
If you feel any sickness, chest pain, fits of dizziness or
breathlessness during your training, stop exercising and
consult your doctor immediately.
Model name: Reebok Pure Bike
Serial number:
These details can be found on the underside of your product.
www.reebokftness.info
If you have any further queries please
customer support team on the number or email address on
the back of this manual.
call or email our

CONTENTS
01
Pre-assembly Notes
Assembly Steps
Computer Operation
Exploded Diagram
Parts List
Warm Up
Limited Warranty
17
19
21
22
09
Precautions 06
Maintenance 16
Assembly Diagram
18

02 PRE-ASSEMBLY NOTES
Open The Box
Make sure to inventory all of the parts that are included in the box.
Check the Hardware Chart for a full count of the number of parts
included for proper assembly. If you are missing any parts,
please call our Technical Support line
Gather Your Tools
Before starting the assembly of your unit, gather the necessary tools.
Having all of the tools at hand will save time and make the assembly
quick and hassle-free.
Clear Your Work Area
Make sure that you have cleared away a large enough space to properly
assemble the unit. Make sure the space is free from anything that may
cause injury during assembly. After the unit is fully assembled, make
sure there is a comfortable amount of free area around the unit for
unobstructed operation.
Hardware Chart
For your convenience, we have identified the hardware used in the
assembly of this product. This chart is provided to help you identify
those items that may be unfamiliar to you. If you find any parts missing
please contact our Technical Support line 0 .
0800 440 2459
800 440 2459
19.Arc Washer Φ8.5*Φ22*T1.5
20.Allen Hard Bolt M8*15
23.ScrewΦ4*20
29.L Shape Knob
14.Allen Head Bolt M10*20
Spanner L15
Box Wrench
Allen key L6
4
4
4
2
1
1
1
1
Ø22*Ø8.5-4PCS
19
23 29
20
14 M10*20-4PCS M8*15-4PCS
Ø4*20-2PCS 1 PC
TOOL:
L6-1pc,L13*17-1pc,L15-1pc

03
Step 1:
Attach Front Stabilizer and Rear Stabilizer to Main frame
fastened with Allen Head Bolts (14) Tighten with Allen Key.
1-1. (2) (3) (1),
ASSEMBLY STEPS
Step 2:
2: Front Post Cover (11
on Front Post .
2-2: Connect Upper Computer
Wire (15 with Lower Computer
Wire (16 ，
he cables are locked together fully
2-4:Insert Front Post (4 into Main
frame fasten with Allen
Head Bolt and Arc Washers
(19 . Tighten with Allen Key.
2-5: Connect the Upper Computer Wire
(15 with the computer connector
on the back of the Computer (6 .
Install Computer (6 onto Front
Post (4 fasten with Screws (22)
tighten as shown.
-1 Slide )
(4)
)
)
)
(1),
(20)
)
)
)
)
)
Lift it to the position as shown
in the diagram)
A click will be heard
when t .
Place the Front Post Cover
(11) onto Main Frame (1).
(

04
Step 3:
3-1: Secured Handlebar (5) onto Front Post (4), with Handlebar Bracket (26),
fastened with Allen Head Bolt (27), .
3-2:
3-3: Plug the Pulse Sensor Wire(25) to the hole on the back of the
computer (6) as shown.
tighten with Allen Key.
Fasten to Handlebar (5)
with L shape Knob (29), Now fix Rear Bracket Cover (24) on the other side
and fastened with Screws(23),
Fix Front Bracket Cover (28) onto Handlebar (5),
Step 4:
4-1: the Quick Release Knob (10) from the Main Frame (1).
Place the Seat Post Cover (9) the Main Frame (1) as the picture shown
below.
4-2: Insert Seat Post (7) into Main Frame (1), then line up the hole and secure
the seat in position with Quick Release Knob (10).
4-3: Attach Seat (8) to Seat Post (7)
Remove
onto
tighten Nylon Nut (17)with Box Wrench.
Nylon Nut (17) already assembled.
4-4: To adjust Sear (8) (back/forward) undo Seat Adjustment (18) set to correct
position and re-tighten.

05
Step 5:
the side of the pedal strap with more slots should go on outside of pedal
to allow ease of adjustment at a later date
5-2: Attach the Right Pedal (13) onto the right pedal shaft and tighten
with open end spanner.
The right pedal is marked with R and should be threaded onto the crank (30)
in a CLOCKWISE direction.
5-3: Attach the Left Pedal (12) onto the left pedal shaft and tighten with
open end spanner.
The left pedal is marked with L and should be threaded onto the crank (30)
in a COUNTERCLOCKWISE direction.
5-1:Slot the Pedal Strap on the pedals as marked L and R for left and Right.
Step :
6-1: Plug the Adaptor(21) into the back hole of the Main Frame (1).
6

06
PRECAUTIONS
This product has been designed for in-home use. These instructions are
intended to provide important information for use and maintenance of the
equipment as well as for your personal safety. Keep this user manual safe for
future reference.
WARNING!
This product is made for home use only and tested up to a maximum body
weight of 120 kilograms.
RFE UK Ltd. assumes no responsibility for personal injury or
property damage sustained by or through the use of this equipment. It is
the responsibility of the owner to ensure that all users of this equipment are
adequately informed of all warnings and precautions.
SCOPE
•Maximum user weight of 120kg.
•This product is designed for physical exercise by adults. This product is not
suitable for use by persons under 14 years of age.
•Never allow more than one person on the equipment at a time.
ENVIRONMENT
•Ensure that those present are aware of possible hazards e.g. moveable
parts during training.
•Ensure that suffcient space is available to use the exercise bike.
•Please ensure that liquids or perspiration never enter the machine or
electronics.
•This product is designed to be used and stored indoors. Do not store the
product outside, or in damp/ dusty environments.
•The product is made for home use only. Warranty and manufacturer’s
liability do not extend to any product or damage to the product caused by
commercial use.

07
USER HEALTH
•Consult your doctor before starting any exercise programs to receive advice
on training.
•Incorrect/excessive training can cause health problems or injuries .
•If you feel sickness, chest pain, fits of dizziness or breathlessness during
your training, immediately stop the training and consult your doctor.
PRODUCT PREPARATION
•Ensure the bike is on a flat, level surface with at least 0.5m of clear area
surrounding the exercise bike.
•Ensure that training only starts after correct assembly, adjustment and
inspection of the product.
•Follow the steps of the assembly instructions carefully .
•Only use suitable tools for assembly and ask for assistance if necessary.
•Only use original Reebok parts as delivered).
SAFETY CHECKS BEFORE EVERY USE
•Tighten all adjustable parts to prevent sudden movement while training.
•Tighten all nuts and bolts.
•Check that the saddle is secure.
•Check that the pedals are secure.
•Check that the tension knob is secure.
•Check that the handlebars are secure.
•Press start to ensure there is power to the console.
•Do not use the product without shoes or with loose shoes.
•Be aware of non-fxed or moving parts whilst mounting or dismounting
the product.
•Do not wear loose or poorly ftting clothing that may become trapped in
the product.

08
COMPUTER INSTRUCTION
BUTTON FUNCTIONS
UP
DOWN
MODE
STAR/STOP
RESET
RECOVERY
BODY FAT
To make upward adjustment to each function or
increase training resistance.
To make downward adjustment to each function
or decrease training resistance.
To confirm setting, acts as enter button.
To start or stop workout.
To reset current setting and have the monitor switch to
initial training mode for selection.
To test heart rate recovery status.
To test body fat %
Press the BODY FAT button in standby mode and modify
user data.
DISPLAY FUNCTIONS
TIME
SPEED
RPM
DISTANCE
CALORIES
PULSE
WATTS
Count up - No preset target, Time will count up from 00:00 to
maximum 99: with each increment being 1 second.
Count down - If training with preset Time, Time will count
down from preset to 00:00. Each preset increment or
decrement is 1 minute between 01:00 to 99:00.
00
Displays current training speed. Maximum speed is 99.9 KM/H
Displays the Rotation Per Minute. Display range 0~15~999
Accumulates total distance from 00:00 up to KM.The
user may preset target distance data by pressing UP/DOWN
button. Each is 0.1KM.
99.90
increment
Accumulates calories consumption during training from 0 to
maximum calories.
(This data is a rough guide for comparison of different
exercise sessions which can not be used in medical
treatment.)
9990
User may set up target pulse from 0 - 30 to 230, the computer
will beep when your actual heart rate is over the target
set prior to the workout.
Display current workout watts. Display range 0~999.

09
OPERATING PROCEDURE
Power on:
1. power adaptor to , the console will power on and
a beep will be heard, LCD will display all segments.
Connect rear of unit
2. Console will show “SELECT USER”, user may press mode to enter into user
selection mode
Use joggle wheel to select U1 to U4 and press MODE for confirmation.
then set user information for SEX, AGE, HEIGHT and WEIGHT.
.
User Joggle wheel to scroll.
3
MODE to enter into selection mode. Turn joggle wheel to select
MANUAL PROGRAM USER PROGRAM H.R.C.and WATT program
.In standby mode, console will display “SELECT WORKOUT”, user may press
, ,

10 Workout in MANUAL mode:
In standby mode, select MANUAL and press MODE to enter.
Quick start: User may press START/STOP to start training in MANUAL, all
exercise values will start counting up from zero.
After enter into MANUAL mode, user may set up TIME→DISTANCE→CALORIES→
PULSE→RESISTANCE LEVEL can be set when flashing, ,
press START/STOP to start workout.
All values will start counting down to zero. (To clear setting, press RESET button)
In manual mode, biking animation will move forward every 3 km, and PC speed
will be the same as user's speed.
.
press MODE to confirm
The console will sound a double beep when you have reached preset pulse
Workout in PROGRAM mode:
In standby mode, select PROGRAM and press MODE to enter.
Turn joggle wheel up or down to select preferred program from 1 to
12, and press MODE to confirm. Program profile will flash, user may turn up
or down to adjust profile’s resistance level.
TIME is fixed in 20:00, which is not adjustable. Press START/STOP to start
workout and racing with PC.
After start, TIME will start counting down; the runway animation will follow
user’s RPM input.
User need to follow PC speed by checking below symbols to finish the entire
20 minutes training:
▲USER speed > PC RPM – user need to slow down
● : USER speed PC RPM
▼ : USER speed < PC RPM – user need to speed up
:
=
When TIME count down to zero, console will beep for 8 seconds, and display
racing result: PC WIN or USER WIN.
Program select mode - Manual Quick Start in Manual mode, all value count up from 0
Workout in Manual mode, user may set up value
and start workout, console will count down to 0.
Time setting in Manual mode
Distance setting in Manual mode Calories setting in Manual mode
Pulse setting in Manual mode Level setting in Manual mode

11
runway
Workout in User program mode:
In standby mode, select USER PRO and press MODE to enter.
User may create his her own preferred profile by turning UP and DOWN to set
up resistance level of each row, and press MODE to confirm. To confirm profile press
and hold Mode.Please note during initial profile work out you can change
each section of the profile during the workout session, at the end press
and hold Mode to confirm.
Time is fixed in 20:00, which is not adjustable. User may press START/STOP
button to start workout.
After start, TIME will start counting down; the runway animation will follow
user’s RPM input.
User need to follow PC speed by checking below symbols to finish the entire 20
minutes training:
/
▲USER speed > PC RPM – user need to slow down
● : USER speed PC RPM
▼ : USER speed < PC RPM – user need to speed up
:
=
When TIME count down to zero, console will beep for 8 seconds, and display
racing result: PC WIN or USER WIN.

Workout in H.R.C( mode:
In standby mode, select H.R.C. and press MODE to enter.
AGE 25 is flashing after enter H.R.C. mode, you may set your age by turning
UP/DOWN button and press MODE.The monitor will calculate preset heart
rate value automatically according to your age setting. Screen will show
heart rate percentage 55%, 75%, 90% and TARGET. You may select heart rate
percentage by UP/DOWN/ENTER button for training.
If there is no HR input for 5 seconds, LCD will display “NEED H.R.” until HR
signal is received.
Heart rate control)
12
Once you exceed the Target Pulse, the console will sound a double beep,
if you continue pedaling, the resistance will be lowered accordingly,
When the lowest resistance is reached the console will display STOP.

▲ : WATT > setting WATT –user need to slow down
● : WATT = setting 25%
▼ : WATT < setting 25% – user need to speed up
— : WATT > or < setting WATT 50% (OVER SPEC)---
25%
Console will sound double beep if ▲ or ▼ below target watts
13
BODY FAT
You may test your BODY FAT mode.
Please follow the steps as below:
1. Press BODY FAT button, and hold the pulse sensors to start body fat testing.
2. The symbol "- - - - - - - - " will display while testing for a period of 8 seconds.
After 8 seconds, you will see the BODY FAT advice in percentage and BMI and
the fat advice in different symbol.
3.
“E-1" - When you see this indication, it means you did not put your thumb
properly on the conductor. Please try again.
“E-4” - When you see this indication, it means the BODY FAT advice is
exceeded the available area which is fixed in the program.
when the computer is in STOP
If the reading is not displayed see the error messages
below that may be received.
Workout in WATT constant mode:
Note: (This ITEM is not CLASS A product, WATT only for reference)
In standby mode, select WATT and press MODE to enter.
The preset watt value 120 is flashing on screen in WATT setting mode, select
UP/DOWN/ENTER to set target value from 10 to 350. Press START button
to start training.
After start, Level is adjusted according to RPM to reach the setting WATT.
Gymnasium

14
SYMBOL
SEX FAT%
MALE
FEMALE
LOW LOW/MED MEDIUM MED/HIGH
<13%
<23%
<13%-25.8%
23%-35.8%
26%-30%
36%-40%
>30%
>40%
After BODY FAT testing, press BODY FAT button
The BODY FAT advice figure and BMI will disappear.
to return to the previous
data displayed before testing commenced.

15
NOTE:
1.This computer require 9V, 0.5A adaptor.
2.When user stop pedaling for 4 minutes, computer will enter into power
save mode, all setting and exercise data will stored until user start
exercise again.
3.
4.
If the computer does not respond or acts abnormally remove the power lead
completely and then reconnect it.
If E2 error message is given on the screen check the cables that were connected
during assembly. These may be loose or disconnected.
Firstly check these connecting cables. If these are all in place please contact
Technical Support for further assistance.
RECOVERY:
After exercising for a period of time, keep holding on handgrips and press
“RECOVERY” button. All function display will stop except “TIME” this will start
counting down from 00:60 to 00:00.
Screen will display your heart rate recovery status with the F1,F2….to F6.
F1 is the best, F6 is the worst. User may keep exercising to improve the heart
rate recovery status.
(Press the RECOVERY button again to return the main display.)
Condition Score Heart Rate
Excellent F1 Above 50
Good F2 40 ~ 49
Average F3 30 ~ 39
Fair F4 20 ~ 29
Poor F5 10 ~ 19
Very Poor F6 Under 10

16
MAINTENANCE
Proper maintenance is very important to ensure your equipment is always in
top working condition. Improper maintenance could cause damage or shorten
the life of your equipment as well as exceeding the warranty coverage.
1. Inspect and tighten all parts of the cycle regularly.
•Any worn parts must be replaced immediately.
•Pay particular attention to nuts, bolts, screws and washers.
2. For continued smooth operation ensure the front and rear stabilizers are
fully tightened and kept clean and free from any residue like perspiration or
dust.
3. To ensure all components of the machine (including the frame) are in a
good condition please ensure any perspiration or dust is wiped clean on a
regular basis using a soft, damp cloth.
4. Please don’t use abrasives or solvents as this may afect the colouring or
operation of the components.
5. Check the pedals/footplates are fully tightened before each use.
6. Keep the machine out of direct sun light at all times.

EXPLODED DIAGRAM 17

ASSEMBLY DIAGRAM
16