Reebok Rt 300 Bike User manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal (under frame)
QUESTIONS?
As a manufacturer,we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT THE
STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.reebokservice.com
Model No. RBEX2976.2
Serial No.
Write the serial number in the
space above for future reference.
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USER'S MANUAL

2
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
EXERCISE CYCLE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is
manufactured and distributed under license from Reebok International.
WARNING DECAL PLACEMENT
246724
246723
210124
209490 246722
246721
300
166909
The warning decal shown here has
been applied in the location shown. If
the decal is missing or illegible, call
the telephone number on the front
cover of this manual and request a
free replacement decal. Apply the
decal in the location shown. Note:
The decal may not be shown at actual
size.
TABLE OF CONTENTS

3
WARNING:Toreduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise cycle before using your exercise
cycle. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over the age of 35 or per-
sons with pre-existing health problems.
2. Use the exercise cycle only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the exercise cycle are ade-
quately informed of all precautions.
4. The exercise cycle is intended for home use
only.Do not use the exercise cycle in
acommercial, rental, or institutional setting.
5. Keep the exercise cycle indoors, away from
moisture and dust. Place the exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the exer-
cise cycle to mount, dismount, and use it.
6. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
7. Keep children under the age of 12 and pets
away from the exercise cycle at all times.
8. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.
9. The exercise cycle should not be used by
persons weighing more than 250 pounds.
10.The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
11. Always keep your back straight while using
the exercise cycle; do not arch your back.
12.If you feel pain or dizziness while exercising,
stop immediately and cool down.
13.The decal shown below has been placed on
the exercise cycle. If the decal is missing, or
if it is illegible, call the toll-free telephone
number on the front cover of this manual and
order a free replacement decal. Apply the
decal in the location shown.
IMPORTANT PRECAUTIONS

4
Congratulations for selecting the revolutionary
REEBOK®RT 300 exercise cycle. Cycling is one of
the most effective exercises for increasing cardiovas-
cular fitness, building endurance, and toning the entire
body. The RT 300 exercise cycle offers an impressive
array of features, including a console with two motiva-
tional interactive games, designed to let you enjoy this
healthful exercise in the comfort and convenience of
your home.
For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions
after reading this manual, please see the front cover
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
number decal are shown on the front cover of this
manual.
To avoid a registration fee for any service needed
under warranty, you must register the exercise
cycle at www.wesloservice.com/registration.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handgrip Pulse Sensor
Grip Game Controller
Seat
Seat Post
Seat Knob
Side Shield
Leveling Foot
Wheel
Pedal with Strap
Console
Handlebar
Seat Post Knob
Water Bottle Holder
(no water bottle is included)
BEFORE YOU BEGIN

5
Tohire an authorized service technician to assemble the exercise cycle, call 1-800-445-2480.
Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the
packing materials until assembly is completed.
Inaddition to the included hex keys, assembly requires an adjustable wrench and a phillips
screwdriver .
Use the drawings below to identify the small parts used in assembly. The number in parentheses below
each drawing is the key number of the part, from the PART LIST near the end of this manual. The number fol-
lowing the parentheses is the quantity used in assembly. Note: Some small parts may have been preassem-
bled for shipping. If a part is not in the parts bag, check to see if it has been preassembled.
M4 x 19mm
Screw (33)–2
M10 x 85mm Button
Screw (56)–4
M10 Nylon
Locknut (48)–2 M10 Split Washer (63)–3 Black M10 Curved Washer (61)–2 M10 Curved Washer (36)–2
Black M10 x 50mm Button
Screw (64)–2
M10 x 50mm Button
Screw (46)–3
M4 x 16mm
Screw (58)–4 M6 x 10mm
Screw (60)–2
ASSEMBLY

6
1.
Identify the Front Stabilizer (2), which has
Wheels (17) attached. Attach the Front Stabilizer to
the Frame (1) with two M10 x 85mm Button
Screws (56).
2. Tighten the two Leveling Feet (29) into the bottom
of the Rear Stabilizer (3).
Attach the Rear Stabilizer (3) to the Frame (1) with
two M10 x 85mm Button Screws (56).
3. While another person holds the Handlebar Post (6)
near the Frame (1), connect the Upper Wire
Harness (55) to the Lower Wire Harness (51). Next,
pull the excess Upper Wire Harness out of the top
of the Handlebar Post, and slide the Handlebar Post
onto the Frame. Be careful not to pinch the Wire
Harnesses.
Attach the Handlebar Post (6) to the Frame (1) with
three M10 x 50mm Button Screws (46) and three
M10 Split Washers (63); tighten the two Button
Screws in the front of the Handlebar Post first,
and then tighten the third Button Screw.
1
56
3
29
29
3
63
63
63
46 46
1
55
51
6
56
1
2
1
2
17
To make assembly easier, read the information
onpage 5 before you begin assembling the
exercise cycle.

7
4
5
6
7
4. Attach the Water Bottle Holder (18) to the
Handlebar Post (6) with two M4 x 19mm
Screws (33).
6. The Console (9) requires four 1.5V “D” batteries
(not included); alkaline batteries are recommended.
Press the tab on the battery cover and remove the
battery cover. Next, insert four batteries into the
Console. Make sure that the batteries are orient-
ed as shown by the diagram inside the battery
compartment. Then, reattach the battery cover to
the Console.
7. Note: A long cable may be attached to the
Console (9). The long cable is used during the man-
ufacturing process. Remove and discard the long
cable before continuing this step.
Have a second person hold the Console (9) near the
Handlebar Post (6). Connect the console wire har-
ness to the Upper Wire Harness (55). Next, connect
the game wire that has a tag to the Controller Wire
(54) that has a tag. Then, connect the other game
wire to the other Controller Wire.
Attach the Console (9) to the Handlebar Post (6)
with four M4 x 16mm Screws (58). Be careful not
to pinch the wires in the Console.
9
618
33
5. Have a second person hold the Handlebar (7) near
the Handlebar Post (6). Insert the Controller Wires
(54) into the hole in the Handlebar Post and pull
them upward out of the top of the Handlebar Post.
Attach the Handlebar (7) to the Handlebar Post (6)
with two Black M10 x 50mm Button Screws (64),
two Black M10 Curved Washers (61), two M10
Curved Washers (36), and two M10 Nylon
Locknuts (48). Be careful to avoid pinching the
wires.
48 36
55
Hole
61
61
54 7
6
64
36
54
55
58
6
Game
Wires
Console
Wire
Harness
Battery
Cover
Batteries
9

8
10. Identify the Left Pedal (40), which is marked with a
sticker. Using an adjustable wrench, firmly tighten
the Left Pedal counterclockwise into the Left Crank
Arm (15). Tighten the Right Pedal (not shown)
clockwise into the Right Crank Arm. Important:
Tighten both Pedals as firmly as possible. After
using the exercise cycle for one week, retighten
the Pedals. For best performance, keep the
Pedals tightened.
Press the tab on the side of the Left Pedal (40) and
adjust a Pedal Strap (25) to the desired position.
Adjust the other Pedal Strap (not shown) in the
same way.
11. Make sure that all parts are properly tightened before you use the exercise cycle. Note: Some hard-
ware may be left over after assembly is completed. Place a mat under the exercise cycle to protect the
floor or carpet.
10
9. Attach an M6 x 10mm Screw (60) to the Seat
Post (11). Next, slide the Seat Carriage (19) onto the
Seat Post. Then, adjust the Seat Carriage to the
desired position and tighten the Seat Knob (31) into
the Seat Carriage.
See the inset drawing. Attach another M6 x 10mm
Screw (60) to the Seat Post (11).
8. Turn the Seat Post Knob (20) counterclockwise sev-
eral turns to loosen it. Next, pull the Seat Post Knob
outward, and insert the Seat Post (11) into the
Frame (1). Slide the Seat Post upward or downward
tothe desired position, and release the Seat Post
Knob. Move the Seat Post up or down slightly to
make sure that the Seat Post Knob is engaged
in one of the adjustment holes in the Seat Post.
Then, turn the Seat Post Knob clockwise to tighten it.
9
11
20
1
60
19
15
25
40
11
60
11
31
8

9
HOW TO ADJUST THE HEIGHT OF THE SEAT
For effective exer-
cise, the seat
should be at the
proper height. As
you pedal, there
should be a slight
bend in your knees
when the pedals
are in the lowest
position.
To adjust the seat,
first turn the seat
post knob counter-
clockwise several
turns to loosen it.
Next, pull the knob,
slide the seat post upward or downward to the
desired position, and then release the knob. Move
the seat post up or down slightly to make sure
that the knob is engaged in one of the adjustment
holes in the seat post. Then, turn the knob clock-
wise to tighten it.
HOW TO ADJUST THE LATERAL POSITION OF
THE SEAT
To adjust the lateral
position of the seat,
first loosen the seat
knob a few turns.
Then, move the seat
forward or backward
to the desired posi-
tion, and firmly tight-
en the seat knob.
HOW TO ADJUST THE PEDAL STRAPS
To loosen the pedal
straps, press the
tabs and pull the
straps upward. To
tighten the pedal
straps, pull down-
ward on the ends
of the straps. Tab
Seat
Seat
Post
Knob
Seat Post
Seat
Seat Knob
Seat Post
Strap
EXERCISE CYCLE OPERATION

10
EBRB2976
RBEX2976
FEATURES OF THE CONSOLE
The revolutionary console offers an array of features
designed to make your workouts more effective and
enjoyable. When you use the manual mode of the con-
sole, you can change the resistance of the pedals with
the touch of a button. While you exercise, the console
will display continuous exercise feedback. You can
even measure your heart rate using the handgrip pulse
sensor.
Smart Programs
The console offers eight smart programs. Each pro-
gram automatically changes the resistance of the ped-
als and prompts you to vary your pedaling pace as it
guides you through an effective workout.
Interactive Games
The console also features two motivational interactive
games. Using the dual game controllers, play the chal-
lenging Fat Blocker™ game or the fast-paced Calorie
Destroyer™ game during your workouts—the harder
you exercise, the greater the advantage you will have!
The console keeps track of the four highest scores for
each game—compete with other users or try to top
your own high score.
To use the manual mode of the console, follow the
steps beginning on page 11. To use a smart program,
see page 12. Toplay the Fat Blocker game, see
page 14. To play the Calorie Destroyer game, see
page 15.
CONSOLE DIAGRAM