Sears Lifestyler System 300 User manual

SYSTEM

OWNER'S

MANUAL

PATENT

PENDING

SEARS,

ROEBUCK

AND

CO.,

HOFFMAN

ESTATES,

60179

TABLE

CONTENTS

IMPORTANT

SAFETY

PRECAUTIONS.

BEFORE

YOU

BEGIN

ASSEMBLY

USING

THE

SYSTEM

300

WEIGHT

RESISTANCE

CHART.

TROUBLE-SHOOTING

AND

MAINTENANCE

CABLE

DIAGRAMS

ORDERING

REPLACEMENT

PARTS

LIMITED

WARRANTY.

.18

.20

.21

.22

Back

Cover

Back

Cover

Note:

PART

IDENTIFICATION

CHART

and

EXPLODED

DRAWING

have

been

attached

the

center

this

owner’s

manual.

Remove

them

before

beginning

assembly.

IMPORTANT

SAFETY

PRECAUTIONS

WARNING:

reduce

the

risk

serious

injury,

read

the

following

important

safety

precautions

before

using

the

SYSTEM

300.

Read

all

instructions

this

owner's

manual

and

the

accompanying

literature

before

using

the

SYSTEM

300.

Use

the

SYSTEM

300

only

level

surface.

Cover

the

floor

underneath

the

SYSTEM

300

protect

it.

Inspect

and

tighten

all

parts

each

time

you

use

the

SYSTEM

300.

Replace

any

worn

frayed

parts

immediately.

Keep

small

children

away

from

the

SYSTEM

300

all

times.

Always

wear

athletic

shoes

for

foot

protection.

Make

sure

that

the

cables

remain

the

pul¬

leys

all

times.

the

cables

bind

you

are

exercising,

stop

immediately

and

make

sure

that

the

cables

are

all

the

pulleys.

Remove

the

lat

bar

from

the

high

pulley

station

when

performing

any

exercise

that

does

not

use

the

lat

bar.

10.

you

feel

pain

dizziness

any

time

while

exercising,

stop

immediately

and

begin

cooling

down.

SYSTEM

300

designed

used

only

one

person

time.

Keep

hands

and

feet

away

from

movin<

11.

hen

using

the

butterfly

arms,

always

apply

equal

pressure

both

arms.

Never

attempt

use

the

arms

separately.

Doing

could

per¬

manently

damage

the

SYSTEM

300.

WARNING:

Before

beginning

this

any

exercise

program,

consult

your

physician.

This

especially

important

for

persons

over

the

age

persons

with

pre-existing

health

problems.

Read

all

Instruc¬

tions

before

using.

SEARS

assumes

responsibility

for

personal

injury

property

damage

sustained

through

the

use

this

product.

BEFORE

YOU

BEGIN

Thank

you

for

selecting

the

SEARS®

LIFESTYLER

SYSTEM

300

Weight

System.

The

versatile

SYSTEM

300

features

impressive

array

weight

stations

designed

develop

every

major

muscle

group

the

body.

Whether

your

goal

shapely

figure,

dramatic

muscle

size

and

strength,

healthier

cardiovascular

system,

the

SYSTEM

300

will

help

you

achieve

the

specific

results

you

want.

For

your

safety

and

benefit,

read

this

manual

care¬

fully

before

using

the

SYSTEM

300.

you

have

additional

questions,

please

call

our

Customer

Service

Department

toll-free

1-800-999-3756,

Monday

through

Friday,

a.m.

until

p.m.

Mountain

Time

(excluding

holidays).

help

assist

you,

please

note

the

product

model

number

and

serial

number

before

calling.

The

model

number

831.159421.

The

serial

number

can

found

decal

attached

the

SYSTEM

300

(see

the

front

cover

this

owner's

man¬

ual).

Before

reading

further,

please

look

the

drawing

below

and

familiarize

yourself

with

the

parts

that

are

labeled.

ASSEMBLY

Assembly

requires

two

people.

Due

the

size

and

weight

the

SYSTEM

300,

assemble

the

location

where

will

used.

Place

all

parts

the

SYSTEM

300

cleared

area

and

remove

the

packing

materials;

not

dispose

the

packing

materials

until

assembly

completed.

Before

beginning,

read

each

assembly

step

and

look

each

drawing

carefully.

you

assemble

the

SYSTEM

300,

make

sure

that

all

parts

are

oriented

exactly

shown

the

drawings.

Tighten

all

parts

you

attach

them,

unless

instructed

otner-

wise.

For

help

identifying

small

parts,

refer

the

PART

IDENTIFICATION

CHART

attached

the

center

this

owner's

manual.

THE

FOLLOWING

TOOLS

(NOT

INCLUDED)

ARE

REQUIRED

FOR

ASSEMBLY:

Two

adjustable

wrenches,

phillips

screwdriver,

flat

screwdriv¬

and

rubber

mallet.

Lubricant,

such

grease

petroleum

jelly,

and

small

amount

soapy

water

are

also

required.

simplify

assembly,

the

following

tools

are

recom-

menaed:

socket

set,

open

closea

wrenches,

ratchet

wrenches.

Tap

2”

Outer

Cap

(15)

onto

the

Base

(43).

Tap

two

2”

Outer

Caps

(15)

onto

the

Stabilizer

(69).

Tap

2”

Inner

Cap

(78)

into

the

Stabilizer.

Attach

the

Stabilizer

(69)

the

Base

(43)

with

two

3/8”

1/2”

Bolts

(3),

two

3/8”

Washers

(4),

and

two

3/8”

Jam

Nuts

(2).

not

fully

tighten

the

Jam

Nuts

yet.

insert

six

3/8”

3/4”

Carriage

Bolts

(1)

through

the

holes

the

Stabilizer

(69)

and

the

Base

(43).

Attach

the

VKR

Upright

(70)

the

two

indicated

3/8”

3/4”

Carriage

Bolts

(1)

the

Stabilizer

(69)

with

two

3/8”

Jam

Nuts

(2).

not

fully

tighten

the

Jam

Nuts

yet.

Attach

the

Squat

Upright

(71)

the

two

indicated

3/8”

3/4”

Carriage

Bolts

(1)

the

Stabilizer

(69)

with

two

3/8”

Jam

Nuts

(2).

not

fully

tighten

the

Jam

Nuts

yet.

Tap

2”

Inner

Cap

(78)

into

the

Squat

Upright

(71).

Attach

Rubber

Bumper

(20)

the

Squat

Upright

with

1/2”

Tap

Screw

(21).

Insert

two

Weight

Bushings

(104)

into

each

the

nineteen

Weights

(46).

Slide

two

Weight

Bumpers

(47)

onto

the

lower

end

each

Weight

Guide

(51)

(there

hole

near

the

upper

end

each

Weight

Guide).

Insert

the

Weight

Guides

into

the

holes

the

indicated

bracket

the

Base

(43).

Slide

the

Weights

(46)

onto

the

Weight

Guides

(51).

Turn

the

Weights

that

the

deep

grooves

are

underneath

the

Weights,

and

are

the

indicated

side.

Slide

the

Small

Weight

(103)

onto

the

Weight

Guides

(51).

Insert

the

Weight

Selector

(48)

into

the

Weights

(46).

Attach

the

Frame

(80)

the

two

3/8”

3/4”

Carriage

Bolts

(1)

the

Base

(43)

with

two

3/8”

Jam

Nuts

(2).

not

fully

tighten

the

Jam

Nuts

yet.

Insert

the

Frame

Cap

(88)

into

the

indicated

end

the

Frame

(80).

Attach

the

Frame

Cap,

the

VKR

Upright

(70),

and

the

Squat

Upright

(71)

the

Frame

with

the

two

3/8”

3”

Bolts

(7)

and

two

3/8”

Jam

Nuts

(2).

Tighten

all

the

3/8”

Jam

Nuts

(2)

used

assembly

steps

through

Attach

the

upper

ends

the

Weight

Guides

(51)

the

Frame

(80)

with

the

5/16”

1/2”

Bolt

(79),

the

two

1/2"

3/4"

Spacers

(100),

four

5/16"

Fiat

Washers

(60),

and

the

5/16”

Jam

Nut

(106),

shown.

1/2”

3”

Inner

Cap

(101)

into

each

side

the

Butterfly

Arm

Frame

(42).

Attach

the

Butterfly

Arm

Frame

(42)

the

Frame

(80)

with

3/8”

1/4”

Bolt

(5)

and

3/8”

Jam

Nut

(2).

not

fully

tighten

the

Jam

Nut

yet.

2”

Inner

Cap

(78)

into

each

end

the

Foot

Rest

(77).

Attach

the

Foot

Rest

(77)

the

VKR

Upright

(70)

with

two

3/8”

3/4”

Bolts

(81),

two

3/8”

Flat

Washers

(4),

and

two

3/8”

Jam

Nuts

(2).

ert

the

end

the

Pivot

Arm

(91)

with

the

Pulley

(12)

into

the

indicated

opening

the

Frame

(80).

Attach

the

Pivot

Arm

(91)

and

two

3/8”

Spacers

(99)

inside

the

Frame

(80)

with

3/8”

3/4”

Bolt

(81),

two

3/8”

Flat

Washers

(4),

and

3/8”

Jam

Nut

(2).

10.

sure

that

there

are

two

3/4”

Flange

Bushings

(18)

the

indicated

side

the

Butterfly

Arm

Frame

(42).

Tap

two

3/4”

Inner

Caps

(24)

into

the

left

Butterfly

Arm

(30)

shown.

Slide

Adjustment

Bracket

(32)

onto

the

axle

one

the

Butterfly

Arms

(30).

Turn

the

Adjustment

Bracket

the

small

hole

the

side

shown.

Make

sure

that

there

3/4”

Flange

Bushing

(18)

the

Adjustment

Bracket,

and

that

the

flange

the

Bushing

top.

Apply

lubricant

the

axle

the

Butterfly

Arm.

Insert

the

axle

into

the

indicated

hole

Butterfly

Arm

Frame

(42).

Tap

two

3/4”

Retainers

(17)

and

3/4”

Retainer

Cap

(19)

onto

the

end

the

axle.

Note:

The

teeth

the

Retainers

must

bend

toward

the

Retainer

Cap.

Assemble

the

other

Butterfly

Arm

(30)

and

Adjustment

Bracket

(32)

the

same

manner.

11.

ttach

the

bent

end

Link

Arm

(33)

the

small

hole

one

the

Adjustment

Brackets

(32)

with

3/8”

1”

Bolt

(6),

3/8”

Plastic

Washer

(34),

and

3/8”

Nylon

Locknut

(27)

shown.

Attach

the

other

end

the

Link

Arm

(33)

the

Pivot

Arm

Tube

(92)

with

1/4”

Bolt

(93)

and

1/4”

Nylon

Locknut

(68).

Attach

the

other

Link

Arm

(not

shown)

the

same

Manner.

12.

the

lower

ends

both

Butterfly

Arms

(30)

and

the

insides

the

two

1/2”

Foam

Pads

(29)

with

soapy

water.

Slide

1/2”

Foam

Pad

onto

each

Butterfly

Arm.

13.

two

3/4”

Inner

Caps

(24)

Into

the

Squat

Arm

(72).

Tap

two

1”

Round

Caps

(22)

into

the

Squat

Arm

(72).

14.

tach

the

Squat

A.,u

(72)

trie

VKR

png

(70)

with

3/8”

1/4”

Bolt

(5)

and

3/8”

Jam

Nut

(2).

not

overtighten

the

Jam

Nut;

the

Squat

Arm

must

pivot

freely.

15.

two

3/4”

Inner

Caps

(24)

into

the

upper

end

the

Press

Arm

(28).

Attach

Rubber

Bumper

(20)

the

Press

Arm

(28)

with

1/2”

Tap

Screw

(21).

Make

sure

that

there

are

two

3/4”

Flange

Bushings

(18)

the

indicated

holes

the

Base

(43).

Make

sure

that

there

are

two

3/4”

Flange

Bushings

(18)

the

indicated

holes

the

Press

Arm

(28).

Apply

lubricant

the

3/4”

1/2”

Axle

(16).

Align

the

bottom

the

Press

Arm

(28)

with

the

Base

(43).

Slide

the

Axle

into

the

Press

Arm

and

Base.

Tap

3/4”

Retainer

(17)

and

3/4”

Retainer

Cap

(19)

onto

each

end

the

Axle.

Note:

The

teeth

the

Retainers

must

bend

toward

the

Retainer

Cap.

16.

Tap

1”

1/2”

Inner

Cap

(23)

into

Handle

(26).

Tap

1”

Round

Cap

(22)

into

the

Handle.

Apply

lubricant

3/8”

1/2”

Bolt

(3).

Attach

the

Handle

(26)

the

Press

Arm

(28)

with

the

Bolt

and

3/8”

Jam

Nut

(2).

Remove

the

adhesive

backing

Square

Bumper

(9).

Apply

the

Bumper

the

Handle

(26)

the

indicated

location.

Assemble

the

other

Handle

(26)

the

Press

Arm

(28)

the

same

manner.

17.

Find

the

end

the

Short

Cable

(44)

where

the

rubber

stop

located.

Lay

the

end

the

Cable

over

1/2”

Pulley

(12).

Attach

the

Pulley

the

Frame

(80)

with

3/8”

3/4”

Bolt

(83),

3/8”

Flat

Washer

(4),

and

3/8”

Jam

Nut

(2).

Note:

sure

that

the

Short

Cable

between

the

Pulley

and

the

lat

bar

bracket.

18.

the

Short

Cable

(44)

over

1/2”

Pulley

iIIaw

or»rl

illow

P.nworc

(

*-f-

•

UiiWJf

vii

w*-~

•“

}

the

Frame

(80)

with

the

3/8”

1/2”

Bolt

(90)

and

3/8”

Jam

Nut

(2).

Make

sure

that

the

Pulley

Covers

are

turned

the

wide

tabs

are

positioned

shown.

Tighten

the

3/8”

Jam

Nut

(2)

used

assembly

step

19.

ssemble

the

two

1/2”

Pulley

Covers

(87),

the

two

“I”

Plates

(86),

and

the

two

1/2”

Pulleys

(85)

with

the

two

3/8”

3/4”

Bolts

(14)

and

two

3/8”

Jam

Nuts

(2).

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