Spirit XT685 User manual

Treadmill
XT685
Please carefully read this entire manual before operating your new treadmill
OWNER’S MANUAL

2
Treadmill
XT685

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33
Product Registration
Important Safety Instructions
Important Electrical Instructions
Important Operation Instructions
XT685 Assembly Instructions
Transportation Instructions
Product Features
Operation of Your Console
Programmable Features
Using Heart Rate Transmitter
General Maintenance
Service Checklist - Diagnosis Guide
Manufacturer’s Limited Warranty
Table of Contents

Vacuum Under
Motor Cover &
Check Wiring
(Every Other
Month)
Clean & Inspect
Deck for
Lubrication
(Every Other
Month)
Lubricate Deck
(Every 180 hours
or sooner if dry)
Inspect Belt Tracking
(Monthly) Adjust if
necessary
Date
Preventative Maintenance Chart

1
Treadmill
XT685
Record Your Serial Number
4PIEWIVIGSVHXLIWIVMEPRYQFIVSJXLMW½XRIWWTVSHYGX
MRXLIWTEGITVSZMHIHFIPS[
Serial Number
Register Your Purchase
8LIWIPJEHHVIWWIHTVSHYGXVIKMWXVEXMSRGEVHQYWXFIGSQTPIXIHMRJYPPERHVIXYVRIHXS7TMVMX
*MXRIWW=SYGEREPWSKSXSLXXTW[[[WTMVMX½XRIWWGSQVIWMHIRXMEP[EVVERX]VIKMWXVEXMSRLXQP
XSVIKMWXIVSRPMRI
8LERO]SYJSV]SYVTYVGLEWISJXLMWUYEPMX]KVSYTXVIEHQMPPJVSQ7TMVMX*MXRIWW=SYVRI[XVIEHQMPP
[EWQERYJEGXYVIHF]SRISJXLIPIEHMRK½XRIWWQERYJEGXYVIVWMRXLI[SVPHERHMWFEGOIHF]SRI
SJXLIQSWXGSQTVILIRWMZI[EVVERXMIWEZEMPEFPI8LVSYKL]SYVHIEPIV7TMVMX*MXRIWW[MPPHSEPP[I
GERXSQEOI]SYVS[RIVWLMTI\TIVMIRGIEWTPIEWERXEWTSWWMFPIJSVQER]]IEVWXSGSQI-JRSX
TYVGLEWIHHMVIGXJVSQ7TMVMX*MXRIWWXLIPSGEPHIEPIVWLMT[LIVI]SYTYVGLEWIHXLMWXVIEHQMPPMW
]SYVEHQMRMWXVEXSVJSVEPP7TMVMX*MXRIWW[EVVERX]ERHWIVZMGIRIIHW8LIMVVIWTSRWMFMPMX]MWXS
TVSZMHI]SY[MXLXLIXIGLRMGEPORS[PIHKIERHWIVZMGITIVWSRRIPXSQEOI]SYVI\TIVMIRGI
QSVIMRJSVQIHERHER]HMJ½GYPXMIWIEWMIVXSVIQIH]
4PIEWIXEOIEQSQIRXEXXLMWXMQIXSVIGSVHXLIREQISJXLIHIEPIVXLIMVXIPITLSRIRYQFIV
ERHXLIHEXISJTYVGLEWIFIPS[XSQEOIER]JYXYVIRIIHIHGSRXEGXIEW];IETTVIGMEXI]SYV
WYTTSVXERH[I[MPPEP[E]WVIQIQFIVXLEX]SYEVIXLIVIEWSRXLEX[IEVIMRFYWMRIWW4PIEWI
GSQTPIXIERHQEMP]SYVVIKMWXVEXMSRGEVHXSHE]ERHIRNS]]SYVRI[XVIEHQMPP
=SYVWMR,IEPXL
7TMVMX*MXRIWW
Congratulations on your new treadmill and welcome to the Spirit Fitness family!
Name of Dealer
Dealer Phone #
Purchase Date
XT685_20130808
Product Registration

2
Treadmill
XT685
;LIRYWMRKERIPIGXVMGEPETTPMERGIFEWMGTVIGEYXMSRWLWSYPHEP[E]WFIJSPPS[IH
MRGPYHMRKXLIJSPPS[MRK
6IEHEPPMRWXVYGXMSRWFIJSVIYWMRKXLMWETTPMERGI
DANGER8SVIHYGIXLIVMWOSJIPIGXVMGWLSGO
 %P[E]WYRTPYKXLMWETTPMGERGIJVSQXLIIPIGXVMGEPSYXPIXMQQIHMEXIP]EJXIVYWMRKERHFIJSVI
GPIERMRK
WARNING8SVIHYGIXLIVMWOSJFYVRW½VIIPIGXVMGWLSGOSVMRNYV]XSTIVWSRW
 %RETTPMERGIWLSYPHRIZIVFIPIJXYREXXIRHIH[LIRTPYKKIHMR9RTPYKJVSQSYXPIX[LIRRSX
 MRYWIERHFIJSVITYXXMRKSRSVXEOMRKSJJTEVXW
 (SRSXSTIVEXIYRHIVFPEROIXSVTMPPS[)\GIWWMZILIEXMRKGERSGGYVERHGEYWI½VIIPIGXVMG
 WLSGOSVMRNYV]XSTIVWSRW
 'PSWIWYTIVZMWMSRMWRIGIWWEV][LIRXLMWETTPMERGIMWYWIHF]SRSVRIEVGLMPHVIRMRZEPMHWSV
 HMWEFPIHTIVWSRW
 9WIXLMWETTPMERGISRP]JSVMXWMRXIRHIHYWIEWHIWGVMFIHMRXLMWQERYEP(SRSXYWI
 EXXEGLQIRXWRSXVIGSQQIRHIHF]XLIQERYJEGXYVIV
 2IZIVSTIVEXIXLMWETTPMERGIMJMXLEWEHEQEKIHGSVHSVTPYKMJMXMWRSX[SVOMRKTVSTIVP]MJMX
 LEWFIIRHVSTTIHSVHEQEKIHSVHVSTTIHMRXS[EXIV6IXYVRXLIETTPMERGIXSEWIVZMGI
 GIRXIVJSVI\EQMREXMSRERHVITEMV
 (SRSXGEVV]XLMWETTPMERGIF]WYTTP]GSVHSVYWIGSVHEWELERHPI
 /IITXLIGSVHE[E]JVSQLIEXIHWYVJEGIW
 2IZIVSTIVEXIXLIETTPMERGI[MXLXLIEMVSTIRMRKWFPSGOIH/IITXLIEMVSTIRMRKWJVIISJPMRX
 LEMVERHXLIPMOI
 2IZIVHVSTSVMRWIVXER]SFNIGXMRXSER]STIRMRK
 (SRSXYWISYXHSSVW
 (SRSXSTIVEXI[LIVIEIVSWSPWTVE]TVSHYGXWEVIFIMRKYWISV[LIVIS\]KIRMWFIMRKEH
 QMRMWXIVIH
 'SRRIGXXLMWETTPMERGIXSETVSTIVP]KVSYRHIHSYXPIXSRP]7II+VSYRHMRK-RWXVYGXMSRW
 8LIETTPMERGIMWMRXIRHIHJSVLSYWILSPHYWI
SAVE THESE INSTRUCTIONS - THINK SAFETY!
Important Safety Instructions

3
Treadmill
XT685
Important Electrical Instructions
WARNING!
NEVERYWIEKVSYRHJEYPXGMVGYMXMRXIVVYTX+*'-[EPPSYXPIX[MXLXLMWXVIEHQMPP%W[MXLER]ETTPMERGI[MXLEPEVKI
QSXSVXLI+*'-[MPPXVMTSJXIR6SYXIXLITS[IVGSVHE[E]JVSQER]QSZMRKTEVXSJXLIXVIEHQMPPMRGPYHMRKXLI
IPIZEXMSRQIGLERMWQERHXVERWTSVX[LIIPW
NEVERVIQSZIER]GSZIV[MXLSYX½VWXHMWGSRRIGXMRK%'TS[IV-JZSPXEKIZEVMIWF]XIRTIVGIRXSVQSVI
XLITIVJSVQERGISJ]SYVXVIEHQMPPQE]FIEJJIGXIH7YGLGSRHMXMSRWEVIRSXGSZIVIHYRHIV]SYV[EVVERX]-J]SY
WYWTIGXXLIZSPXEKIMWPS[GSRXEGX]SYVPSGEPTS[IVGSQTER]SVEPMGIRWIHIPIGXVMGMERJSVTVSTIVXIWXMRK
NEVERI\TSWIXLMWXVIEHQMPPXSVEMRSVQSMWXYVI8LMWTVSHYGXMW238HIWMKRIHJSVYWISYXHSSVWRIEVETSSPSV
WTESVMRER]SXLIVLMKLLYQMHMX]IRZMVSRQIRX8LISTIVEXMRKXIQTIVEXYVIWTIGM½GEXMSRMWXSHIKVIIW
*ELVIRLIMXERHLYQMHMX]MWRSRGSRHIRWMRKRS[EXIVHVSTWJSVQMRKSRWYVJEGIW
Circuit Breakers:7SQIGMVGYMXFVIEOIVWYWIHMRLSQIWEVIRSXVEXIHJSVLMKLMRVYWLGYVVIRXWXLEXGERSGGYV
[LIREXVIEHQMPPMW½VWXXYVRIHSRSVIZIRHYVMRKYWI-J]SYVXVIEHQMPPMWXVMTTMRKXLILSYWIGMVGYMXFVIEOIVIZIR
XLSYKLMXMWXLITVSTIVGYVVIRXVEXMRKFYXXLIGMVGYMXFVIEOIVSRXLIXVIEHQMPPMXWIPJHSIWRSXXVMT]SY[MPPRIIHXS
VITPEGIXLILSQIFVIEOIV[MXLELMKLMRVYWLX]TI8LMWMWRSXE[EVVERX]HIJIGX8LMWMWEGSRHMXMSR[IEWE
QERYJEGXYVILEZIRSEFMPMX]XSGSRXVSP8LMWTEVXMWEZEMPEFPIXLVSYKLQSWXIPIGXVMGEPWYTTP]WXSVIW)\EQTPIW+VEMRKIV
TEVX(SVEZEMPEFPISRPMRIEX[[[WUYEVIHGSQTEVX53,1
This product must be grounded. -JXLIXVIEHQMPPWLSYPHQEPJYRGXMSRSVFVIEOHS[RKVSYRHMRKTVSZMHIWE
TEXLSJPIEWXVIWMWXERGIJSVIPIGXVMGGYVVIRXVIHYGMRKXLIVMWOSJIPIGXVMGWLSGO8LMWTVSHYGXMWIUYMTTIH[MXLEGSVH
LEZMRKERIUYMTQIRXKVSYRHMRKTPYK8LITPYKQYWXFITPYKKIHMRXSERETTVSTVMEXISYXPIXXLEXMWTVSTIVP]MRWXEPPIH
ERHKVSYRHIHMREGGSVHERGI[MXLEPPPSGEPGSHIWERHSVHMRERGIW
DANGER-QTVSTIVGSRRIGXMSRSJXLIIUYMTQIRXKVSYRHMRKGSRHYGXSVGERVIWYPXMREVMWOSJIPIGXVMGWLSGO'LIGO
[MXLEUYEPM½IHIPIGXVMGMERSVWIVZMGIQERMJ]SYEVIMRHSYFXEWXS[LIXLIVXLITVSHYGXMWTVSTIVP]KVSYRHIH(SRSX
QSHMJ]XLITPYKTVSZMHIH[MXLXLITVSHYGXMJMX[MPPRSX½XXLISYXPIXLEZIETVSTIVSYXPIXMRWXEPPIHF]EUYEPM½IH
IPIGXVMGMER
8LMWTVSHYGXMWJSVYWISRERSQMREPZSPXGMVGYMXERHLEWEKVSYRHMRKTPYKXLEXPSSOWPMOIXLITPYKMPPYWXVEXIH
FIPS[%XIQTSVEV]EHETXIVXLEXPSSOWPMOIXLIEHETXIVMPPYWXVEXIHFIPS[QE]FIYWIHXSGSRRIGXXLMWTPYKXSE
TSPIVIGITXEGPIEWWLS[RFIPS[MJETVSTIVP]KVSYRHIHSYXPIXMWRSXEZEMPEFPI8LIXIQTSVEV]EHETXIVWLSYPH
FIYWIHSRP]YRXMPETVSTIVP]KVSYRHIHSYXPIXWLS[RFIPS[GERFIMRWXEPPIHF]EUYEPM½IHIPIGXVMGMER8LIKVIIR
GSPSVIHVMKMHIEVPYKSVXLIPMOII\XIRHMRKJVSQXLIEHETXIVQYWXFIGSRRIGXIHXSETIVQERIRXKVSYRHWYGLEWE
TVSTIVP]KVSYRHIHSYXPIXFS\GSZIV;LIRIZIVXLIEHETXIVMWYWIHMXQYWXFILIPHMRTPEGIF]EQIXEPWGVI[
Grounding Instructions

4
Treadmill
XT685
Important Operation Instructions
NEVERSTIVEXIXLMWXVIEHQMPP[MXLSYXVIEHMRKERHGSQTPIXIP]YRHIVWXERHMRKXLIVIWYPXWSJ
ER]STIVEXMSREPGLERKI]SYVIUYIWXJVSQXLIGSQTYXIV
9RHIVWXERHXLEXGLERKIWMRWTIIHERHMRGPMRIHSRSXSGGYVMQQIHMEXIP]7IX]SYVHIWMVIH
[SVOPIZIPSRXLIGSQTYXIVGSRWSPIERHVIPIEWIXLIEHNYWXQIRXOI]8LIGSQTYXIV[MPPSFI]
XLIGSQQERHKVEHYEPP]
NEVERYWI]SYVXVIEHQMPPHYVMRKERIPIGXVMGEPWXSVQ7YVKIWQE]SGGYVMR]SYVLSYWILSPH
TS[IVWYTTP]XLEXGSYPHHEQEKIXVIEHQMPPGSQTSRIRXW9RTPYKXLIXVIEHQMPPHYVMRKER
IPIGXVMGEPWXSVQEWETVIGEYXMSR
9WIGEYXMSR[LMPITEVXMGMTEXMRKMRSXLIVEGXMZMXMIW[LMPI[EPOMRKSR]SYVXVIEHQMPPWYGLEW
[EXGLMRKXIPIZMWMSRVIEHMRKIXG8LIWIHMWXVEGXMSRWQE]GEYWI]SYXSPSWIFEPERGI[LMGLQE]
VIWYPXMRWIVMSYWMRNYV]
(SRSXYWII\GIWWMZITVIWWYVISRGSRWSPIGSRXVSPOI]W8LI]EVITVIGMWMSRWIXXSJYRGXMSR
TVSTIVP][MXLPMXXPI½RKIVTVIWWYVI
%WEJIX]XIXLIVGSVHMWTVSZMHIH[MXLXLMWYRMX-XMWEWMQTPIQEKRIXMGHIWMKRXLEXWLSYPHFI
YWIHEXEPPXMQIW-XMWJSV]SYVWEJIX]WLSYPH]SYJEPPSVQSZIXSSJEVFEGOSRXLIXVIEHFIPX
4YPPMRKXLMWWEJIX]XIXLIVGSVH[MPPWXSTXVIEHFIPX
QSZIQIRX8S9WI
 4PEGIXLIQEKRIXMRXSTSWMXMSRSRXLIVSYRHQIXEPTSVXMSRSJXLIGSRWSPIGSRXVSPLIEH
=SYVXVIEHQMPP[MPPRSXWXEVXERHSTIVEXI[MXLSYXXLMW6IQSZMRKXLIQEKRIXEPWSWIGYVIW
XLIXVIEHQMPPJVSQYREYXLSVM^IHYWI
 *EWXIRXLITPEWXMGGPMTSRXS]SYVGPSXLMRKWIGYVIP]XSEWWYVIKSSHLSPHMRKTS[IV2SXI8LI
QEKRIXLEWWXVSRKIRSYKLTS[IVXSQMRMQM^IEGGMHIRXEPYRI\TIGXIHWXSTTMRK8LIGPMT
WLSYPHFIEXXEGLIHWIGYVIP]XSQEOIGIVXEMRMXHSIWRSXGSQISJJ&IJEQMPMEV[MXLMXW
JYRGXMSRERHPMQMXEXMSRW8LIXVIEHQMPP[MPPWXSTHITIRHMRKSRWTIIH[MXLESRIXSX[S
WXITGSEWXER]XMQIXLIQEKRIXMWTYPPIHSJJXLIGSRWSPI9WIXLI7XST4EYWIW[MXGLMR
RSVQEPSTIVEXMSR
Safety Tether Cord

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 'YXXLIWXVETWXLIREPSRKXLIHSXXIHPMRISRXLIFSXXSQSJXLIFS\PMJXXLIFS\SZIVXLIYRMXERHYRTEGO
 0SGEXIXLILEVH[EVITEGOEKI6IQSZIXLIXSSPW½VWX6IQSZIXLILEVH[EVIJSVIEGLWXITEWRIIHIHXSEZSMH
GSRJYWMSR8LIRYQFIVWMRXLIMRWXVYGXMSRWXLEXEVIMRTEVIRXLIWMW#EVIXLIMXIQRYQFIVJVSQXLIEWWIQFP]
HVE[MRKJSVVIJIVIRGI
Pre-Assembly
XT685
Assembly Instructions
Assembly Tools
#106.'SQFMREXMSR1%PPIR;VIRGL
4LMPPMTW,IEH7GVI[(VMZIV
#107.1%PPIR
;VIRGL
#63. 7EJIX]/I]
#18. (IGO&IPX
Lubricant
#109. 4LMPPMTW,IEH7GVI[(VMZIV
8SEWWMWX]SYMREWWIQFPMRK]SYVRI[7TMVMX*MXRIWWXVIEHQMPP[ILEZITSWXIHEREWWIQFP]ZMHISEXXLIJSPPS[MRKPMRO
LXXT[[[WTMVMX½XRIWWGSQGYWXSQIVWIVZMGIZMHISXVIEHQMPPZMHISWLXQP
Assembly Video

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 7PMHIXLIFSXXSQGSRWSPIGSZIVWSRXSXLIGSRWSPIQEWXXYFIW52 onto 5Left side & 53 onto 46MKLXWMHI
1EOIWYVIXLI]EVISVMIRXIHEWWLS[RMRXLIMPPYWXVEXMSR
 'SRRIGXGSQTYXIVGEFPIW32 & 33SRXLIVMKLXWMHI
 -RWIVXGSRWSPIQEWXXYFIW4& 5MRXSXLIJVEQICaution: Be careful not to pinch the cables you
just connected. Doing so could affect the console function. Pull the end of the cable
tight as you insert the right console mast tube.
 -RWIVXXLVII&YXXSR,IEH7SGOIX&SPXW102ERHSRI&YXXSR,IEH7SGOIX&SPX103ERH7TPMX;EWLIV108
SRIEGLWMHI4EVXMEPP]XMKLXIRXLIWIYWMRKXLI1%PPIR;VIRGL106
(SR´XGSQTPIXIP]XMKLXIRXLIWIYRXMPXLIIRHSJWXIT
HARDWARE
STEP 1: Console Mast Tubes
#102.²\QQ
&YXXSR,IEH7SGOIX
&SPXTGW
#108.²\8
7TPMX;EWLIV
TGW
#103. ²\²
&YXXSR,IEH7SGOIX&SPX
TGW

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XT685
 'SRRIGXXLIJSPPS[MRKGEFPIWXSKIXLIV-RGPMRIGEFPIW35XS397TIIHGEFPIW34XS38ERH'SQTYXIV
GEFPIW33)XS31
 4PEGIXLIGSRWSPI37SRXSXLIFVEGOIXWEXXLIXSTSJXLIGSRWSPIQEWXXYFIWERHEXXEGL[MXLX[S&YXXSR
,IEH&SPXW104ERHX[S7TPMX;EWLIVW108SRIEGLWMHI'EYXMSR&IGEVIJYPRSXXSTMRGLER]SJXLIGEFPIW
(SMRKWSQE]EJJIGXXLIGSRWSPIJYRGXMSR*MVQP]XMKLXIR[MXLXLI'SQFMREXMSR1%PPIR;VIRGL4LMPPMTW,IEH
7GVI[(VMZIV107
HARDWARE
STEP 2: Console
#104. 3/8” x 1-3/4”
Button Head Socket
Bolt (4 pcs)
#108. 3/8” x 2.0T
Split Washer (4 pcs)

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HARDWARE
 %XXEGLXLIFSXXSQGSRWSPIGSZIVW52 & 53XSXLIGSRWSPI[MXL½ZI7LIIX1IXEP7GVI[W105SRIEGLWMHI
8MKLXIR[MXLXLI4LMPPMTW,IEH7GVI[(VMZIV109SV'SQFMREXMSR1%PPIR;VIRGL4LMPPMTW,IEH7GVI[
(VMZIV107
 %XXEGLXLIGVSWWFVEGI3XSXLIGSRWSPIQEWXXYFIW4& 5[MXLX[S&YXXSR,IEH7SGOIX&SPXW102SR
IEGLWMHI8MKLXIR[MXLXLI1%PPIR;VIRGL106
 *MVQP]XMKLXIRXLIIMKLX&YXXSR,IEH7SGOIX&SPXWMRWIVXIHMR7XIT[MXLXLI1%PPIR;VIRGL1064PEGIXLI
EGGIWWSV]LSPHIVXVE]48WIGYVIP]SRXSTSJXLIGVSWWFVEGI3
STEP 3: Console Covers & Cross Brace
#102. 5/16” x 15mm
Button Head Socket
Bolt (4 pcs)
#105. 3.5 x 12mm
Sheet Metal Screw
(10 pcs)

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HARDWARE
 4PEGIX[S17TIIH2YX'PMTW84SRXSIEGLWMHISJXLIJVEQI
 %XXEGLXLIWMHIGSZIVW40 & 41XSXLIJVEQI[MXLSRI7IPJ8ETTMRK7GVI[146ERHXLVII7LIIX1IXEP
7GVI[W147SRIEGLWMHI6IJIVXSXLIMPPYWXVEXMSRJSVWGVI[TPEGIQIRX8MKLXIR[MXLXLI4LMPPMTW,IEH7GVI[
(VMZIV109
STEP 4: Side Covers
#146. 5 x 16mm
Self Tapping Screw
(2 pcs)
#84. Speed Nut
Clips (4 pcs)
#147. 5 x 16mm
Sheet Metal Screw
(6 pcs)

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'EVIJYPP]PMJXXLIXVIEHQMPPEXXLIVIEVVSPPIVEVIEKVEWTMRKXLIX[SIRHGETW
ERHVSPPXLIXVIEHQMPPE[E]
Transportation Instructions

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Product Features
Handrail Adjustments
The XT685 XVIEHQMPPEPPS[W]SYXSQEOIWTIIHERHMRGPMRI
GLERKIWSRXLIWMHILERHVEMPW=SYGEREPWSGLSSWIXSXYVRXLIWISJJMJ
]SYJVIUYIRXP]LSPHSRXSXLIWIVEMPW8LMWMWEGLMIZIHF]TVIWWMRKXLI
HMWEFPIFYXXSRSRXLIVMKLXWMHISJXLIPS[IVTSVXMSRSJXLIGSRWSPI
=SYEVIEFPIXSWIX]SYVWTIIHERHMRGPMRIWIXXMRKWUYMGOP]F]YWMRKXLIUYMGOOI]WSRXLI
GSRWSPI.YWXTVIWWIMXLIV7TIIHSV-RGPMRIXLIRWIPIGXHMKMXWXLIRTVIWW)RXIVERHXLIXVIEHQMPP
[MPPEYXSQEXMGEPP]EHNYWXXSXLEXZEPYI8LMWWEZIWXMQIFIGEYWI]SYHSR´XLEZIXSTVIWWERHLSPH
SVLSPHEFYXXSRHS[RYRXMPVIEGLMRKXLIHIWMVIHZEPYI8LIQE\MQYQZEPYI]SYQE]MRTYXJSV
WTIIHMWQTLSVOQTLERHMRGPMRIPIZIP7TIIHZEPYIWGERFIIRXIVIHMRQTL
MRGVIQIRXWERH-RGPMRIMRPIZIPMRGVIQIRXW
)\EQTPIW
4VIWWXLI5YMGO-RGPMRIFYXXSRXLIR!-RGPMRI0IZIP
4VIWWXLI5YMGO-RGPMRIFYXXSRXLIR!-RGPMRI0IZIP
4VIWWXLI5YMGO7TIIHFYXXSRXLIR!QTLSVOQTL
4VIWWXLI5YMGO7TIIHFYXXSRXLIR!QTLSVOQTL
Quick Speed & Incline Buttons
Console
197'0)%'8-:%8-32*-+96)
8LIVIMWEREREXSQMGEP½KYVIPSGEXIHEXXLIXSTSJXLIGSRWSPI8LMW½KYVI[MPPPMKLXEPPEVIEWXLEX
EVIEGXMZEXIH[LIRYWMRKXLIXVIEHQMPP8LIWI[MPPPMKLXYTHYVMRKER]SJXLITVSKVEQW=SYGER
GSRXVSP[LMGLQYWGPIWEVIEGXMZEXIHF]GLERKMRKXLIMRGPMRIERHW[MRKMRK]SYVEVQW8LITVIWIX
TVSKVEQW[MPPHIXIVQMRI[LMGLPS[IVFSH]QYWGPIW[MPPFIEGXMZEXIHF]EYXSQEXMGEPP]EHNYWXMRK
XLIMRGPMRI+IRIVEPP]XLI
JSPPS[MRKKYMHIPMRIWLSPHXVYI
• 8LIYTTIVFSH]0)(´W[MPPPMKLXER]XMQI]SYVLERHWEVIR´XMRGSRXEGX[MXLXLITYPWI
KVMTWIRWSVW
• 8LIPS[IVFSH]PMKLXW[MPPEGXMZEXIMRXLVIIHIKVIIWSJIRKEKIQIRX+VIIRVITVIWIRXWQMRMQEP
QYWGPIMRZSPZIQIRX%QFIVVITVIWIRXWQIHMYQMRZSPZIQIRXERH6IHVITVIWIRXWJYPPSVLIEZ]
EGXMZEXMSR
)PIZEXMSRIZIRQYWGPIHMWXVMFYXMSREPPJSYV
QYWGPIKVSYTW[MPPFI%QFIV
)PIZEXMSR5YEHWEVI%QFIVERH+PYXIW,EQWXVMRKW
ERH'EPZIWEVI6IH

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,)%686%8)463*-0)
8LIGSRWSPI0'(WGVIIR[MPPHMWTPE]]SYVGYVVIRXLIEVXVEXIER]XMQIE
TYPWIMWHIXIGXIH8LI&EV+VETLPSGEXIHXSXLIVMKLXSJXLI0'(WGVIIR
[MPPWLS[]SYVGYVVIRXLIEVXVEXIMRVIPEXMSRXS]SYVTVSNIGXIHQE\MQYQ
LIEVXVEXI[LMGLMWHIXIVQMRIHF]]SYVEKIXLEX]SYIRXIVIHHYVMRKXLI
TVSKVEQQMRKTLEWISJER]SJXLITVSKVEQW8LIWMKRM½GERGISJXLIFEV
KVETLGSPSVWEVIEWJSPPS[W
• SJQE\MQYQMW%QFIV
• SJQE\MQYQMW%QFIVERH+VIIR
• SVQSVIMW%QFIV+VIIRERH6IH
1)77%+)')28)6
8LIGSRWSPI[MPPHMWTPE]4EGI'EPSVMIWFYVRIH8MQIIPETWIHSV
GSYRXHS[R(MWXERGIXVEZIPPIH4YPWI7TIIH-RGPMRI4VSKVEQ2EQI
RYQFIVSJ0ETWGSQTPIXIHERH7IKQIRX8MQI8LIVIMWEPWSE7TIIH
-RGPMRITVS½PIKVETLXLEXPIXW]SYWIILS[LEVH]SYLEZI[SVOIHERH
LS[GLEPPIRKMRKXLIYTGSQMRKWIKQIRXW[MPPFI

14
Treadmill
XT685
Integrated
Speakers for
MP3 player
Heart Rate
% Profile
Muscle
Activation
Profile
Large LCD
with feedback
and scrolling
message center
Contact Heart
Rate Grips
Swivel Fan to
keep you cool
Convenient water
bottle holder and
cargo compartment
for keys, phone,
or MP3 player
XT685 Console
4S[IVXLIXVIEHQMPPSRF]TPYKKMRKMXMRXSERETTVSTVMEXI[EPPSYXPIXXLIRXYVRSRXLITS[IV
W[MXGLPSGEXIHEXXLIJVSRXSJXLIXVIEHQMPPFIPS[XLIQSXSVGSZIV)RWYVIXLEXXLIWEJIX]OI]MW
MRWXEPPIHEWXLIXVIEHQMPP[MPPRSXTS[IVSR[MXLSYXMX
;LIRXLITS[IVMWXYVRIHSREPPXLIPMKLXWSRXLIHMWTPE][MPPPMKLXJSVEWLSVXXMQI8LIRXLI
8MQIERH(MWXERGI[MRHS[W[MPPHMWTPE]3HSQIXIVVIEHMRKWJSVEWLSVXXMQI8LI8MQI[MRHS[
[MPPWLS[LS[QER]LSYVWXLIXVIEHQMPPLEWFIIRMRYWIERHXLI(MWXERGI[MRHS[[MPPWLS[
LS[QER]QMPIWSV/MPSQIXIVWMJXLIXVIEHQMPPMWWIXXSQIXVMGVIEHMRKWXLIXVIEHQMPPLEWKSRI
8LIREQIWWEKI[MPPWGVSPPEGVSWWXLI1IWWEKI'IRXIVWLS[MRKXLIGYVVIRXWSJX[EVIZIVWMSR8LI
XVIEHQMPP[MPPXLIRIRXIVMHPIQSHI[LMGLMWXLIWXEVXMRKTSMRXJSVSTIVEXMSR
Getting Started
Operation of Your Console

15
Treadmill
XT685
78)44VIWWERHVIPIEWIXLIStartOI]XS[EOIHMWTPE]YTMJRSXEPVIEH]SR
Note-RWXEPPMRKXLIXIXLIVOI][MPPEPWS[EOIYTXLIGSRWSPI
78)44VIWWERHVIPIEWIXLIStartOI]XSFIKMRFIPXQSZIQIRXEXQTLXLIREHNYWXXSXLIHIWMVIH
WTIIHYWMRKXLISpeed +- or FastSlowOI]WGSRWSPISVLERHVEMP=SYQE]EPWSYWIXLIUYMGO
WTIIHOI]XLIR0XLVSYKL9XSEHNYWXXLIWTIIH
78)48SWPS[XLIXVIEHFIPXTVIWWERHLSPHXLISpeed +- or FastSlowOI]WGSRWSPISVLERH
VEMPXSXLIHIWMVIHWTIIH=SYQE]EPWSEHNYWXXSXLIHIWMVIHWTIIHF]TVIWWMRKQuick Speed and then
0XLVSYKL9
78)48SEHNYWXXLI-RGPMRIPIZIPTVIWWERHLSPHXLIIncline +-or UpDownOI]W]SYQE]EPWS
EHNYWXXSXLIHIWMVIHMRGPMRIF]TVIWWMRKXLIQuick InclineOI]ERHXLIR0XLVSYKL9
78)48SWXSTXLIXVIEHFIPXTVIWWERHVIPIEWIXLIStopOI]
Quick Start/ Manual Operation
Pause/Stop/Preset
78)4;LIRXLIXVIEHQMPPMWVYRRMRKXLITEYWIJIEXYVIQE]FIYXMPM^IHF]TVIWWMRKXLIVIHStopOI]
SRGI8LMW[MPPWPS[P]HIGIPIVEXIXLIXVIEHFIPXXSEWXST8LIMRGPMRI[MPPKSXS^IVSTIVGIRX8LI8MQI
(MWXERGIERH'EPSVMIVIEHMRKW[MPPLSPH[LMPIXLIYRMXMWMRXLITEYWIQSHI%JXIVQMRYXIWXLIHMWTPE]
[MPPVIWIXERHVIXYVRXSXLIWXEVXYTWGVIIR
78)48SVIWYQI]SYVI\IVGMWI[LIRMR4EYWIQSHITVIWWXLIStartOI]8LIWTIIHERHMRGPMRI[MPP
VIXYVRXSXLIMVTVIZMSYWWIXXMRKW
4EYWIMWI\IGYXIH[LIRXLIStopFYXXSRMWTVIWWIHSRGI-JXLIStopOI]MWTVIWWIHEWIGSRHXMQI
XLITVSKVEQ[MPPIRHERHE[SVOSYXWYQQEV][MPPFIHMWTPE]IH-JXLI7XSTFYXXSRMWTVIWWIHEXLMVH
XMQIXLIGSRWSPI[MPPVIXYVRXSXLIMHPIQSHIWXEVXYTWGVIIR-JXLIStopFYXXSRMWLIPHHS[RJSV
QSVIXLERWIGSRHWXLIGSRWSPI[MPPVIWIX
Incline
-RGPMRIQE]FIEHNYWXIHER]XMQIEJXIVFIPXQSZIQIRX
Press and hold the Incline +-or UpDownOI]WGSRWSPISVLERHVEMPXSEGLMIZIHIWMVIHPIZIP
SJIJJSVX=SYQE]EPWSGLSSWIEQSVIVETMHMRGVIEWIHIGVIEWIF]WIPIGXMRKXLIQuick InclineOI]
then 0XLVSYKL9
8LIHMWTPE][MPPMRHMGEXIMRGPMRITIVGIRXMRMRGVIQIRXWSJEWEHNYWXQIRXWEVIQEHI
8LIMRGPMRI[MPPVIXYVRXS^IVSYRPIWWXLIQEMRTS[IVW[MXGLSVWEJIX]OI]EVIXYVRIHSJJ[LMPIMRGPMRI
MWEXELMKLIVWIXXMRK
Dot Matrix Center Display
8[IRX]GSPYQRWSJFS\IWLMKLMRHMGEXIIEGLWIKQIRXSJE[SVOSYX8LIFS\IWSRP]WLS[ER
ETTVS\MQEXIPIZIPWTIIHMRGPMRISJIJJSVX8LI]HSRSXRIGIWWEVMP]MRHMGEXIEWTIGM½GZEPYISRP]ER
ETTVS\MQEXITIVGIRXXSGSQTEVIPIZIPWSJMRXIRWMX]-R1ERYEP3TIVEXMSRXLI7TIIH-RGPMRIHSXQEXVM\
[MRHS[[MPPFYMPHETVS½PI±TMGXYVI²EWZEPYIWEVIGLERKIHHYVMRKE[SVOSYX
8LIWTIIHERHMRGPMRITVS½PIW[MPPHMWTPE]LEPJSJXLITVSKVEQEXSRIXMQIGSPYQRW8LI][MPPFSXL
WGVSPPVMKLXXSPIJX8LI0ETXVEGO[MPPQSZIMREGSYRXIVGPSGO[MWIHMVIGXMSR

16
Treadmill
XT685
8LIQMPIXVEGOSRIPET[MPPFIHMWTPE]IHEVSYRHXLIHSXQEXVM\[MRHS[8LI¾EWLMRK
WIKQIRXMRHMGEXIW]SYVTVSKVIWW3RGIXLIQMPI1IXVMGOMWGSQTPIXIXLMWJIEXYVI[MPP
FIKMREKEMR8LIVIMWEPETGSYRXIVMRXLIQIWWEKI[MRHS[JSVQSRMXSVMRK]SYVHMWXERGI
1/4 Mile Track
8LI4YPWI,IEVX6EXIGSRWSPI[MRHS[[MPPHMWTPE]]SYVGYVVIRXLIEVXVEXIMRFIEXWTIVQMRYXI
HYVMRKXLI[SVOSYX=SYQYWXYWIFSXLWXEMRPIWWWXIIPWIRWSVWSRXLIJVSRXGVSWWFEVSVXLILIEVX
VEXIXVERWQMXXIVGLIWXWXVETXSHMWTPE]]SYVTYPWI4YPWIZEPYIHMWTPE]WER]XMQIXLIYTTIVHMWTPE]MW
VIGIMZMRKE4YPWIWMKREP=SYQE]RSXYWIXLI+VMT4YPWIJIEXYVI[LMPIMR,IEVX6EXI4VSKVEQW
Note: Refer to Important Safety Instructions (page 2) concerning Pulse Grip operation.
Pulse Grip Feature
(MWTPE]WXLIGYQYPEXMZIGEPSVMIWFYVRIHEXER]KMZIRXMQIHYVMRK]SYV[SVOSYX
Note:This is only a rough guide used for comparison of different exercise sessions, which cannot be used for
medical purposes.
Calorie Display
8LIGSRWSPILEWFYMPXMR7TIEOIVW=SYQE]TPYKER%YHMS7SYVGI'(TPE]IV14'SQTYXIV
IXGMRXSXLI.EGOSRXLIVMKLXWMHISJGSRWSPI8LIVIMWRSZSPYQIGSRXVSPSRXLIGSRWSPI8LI
ZSPYQIQYWXFIGSRXVSPPIHSRXLI%YHMS7SYVGI
Speakers
 (MWTPE][MPPEYXSQEXMGEPP]XYVRSJJKSXSWPIITEJXIVQMRYXIWRSOI]STIVEXMSRW8LI
XVIEHQMPP[MPPHVE[ZIV]PMXXPIGYVVIRXMRWPIITQSHIEFSYXEWQYGLEW]SYVXIPIZMWMSR
[LIRMXMWXYVRIHSJJ
 6IQSZIXLI7EJIX]/I]XIXLIVGSVH
 8YVRSJJXLIQEMRW[MXGLSRXLIJVSRXSJXLIXVIEHQMPPFIPS[XLIQSXSVGSZIV
To Turn Treadmill Off
8SXLIVMKLXSJXLI7XSTFYXXSRXLIVIMWE,ERHVEMPGSRXVSPW[MXGLERHERMRHMGEXSVPMKLXRI\XXS
MX;LIRXLIMRHMGEXSVPMKLXMWPMXXLILERHVEMPW[MXGLIWEVIHMWEFPIH8LMWEPPS[W]SYXSYWIXLIJYPP
PIRKXLSJXLILERHVEMPW[MXLSYXJIEVSJEGXMZEXMRKXLIWTIIHSVIPIZEXMSRGSRXVSPW
Handrail Buttons Disable Switch
ATTENTION
=SYVRI[GSRWSPIGSQIWGSR½KYVIHMRERMRWXSVI³(MWTPE]1SHI´SJSTIVEXMSR[LIVIXLIGSRWSPI[MPPVIQEMR
TS[IVIHSRYRPIWWXLIQEMRTS[IVW[MXGLMWXYVRIHSJJ8SI\MXXLIHMWTPE]QSHIJSVRSVQEPSTIVEXMSRTVIWWERH
hold the StopEnter and Handrail Control KeyJSVWIGSRHWXLIHMWTPE][MPPWLS[±(MWTPE]QSHI3R²
9WIER]SJXLIProgramIncline or Speed + OI]WXSGLERKIXLIWIXXMRKXS3JJXLIRTVIWWEnter