SportsArt Fitness S7100 User manual

#S7100
SPORTSARTCOMMERCIALGRADE
GENERATORSTAIRCLIMBER
TABLEOFCONTENTS
A.SAFETYGUIDELINES................................................................................................
B.INTRODUCTION.........................................................................................................
C.ASSEMBLINGYOURSTAIRCLIMBER
Listofparts..................................................................................................................
Stepbystepinstructions.............................................................................................
D.UNDERSTANDINGTHES7100DISPLAYCONSOLE..............................................
E.OPERATINGYOURSTEPPER.................................................................................
F.PRE-SETPROGRAMS
ManualMode..............................................................................................................
Hill..............................................................................................................................
Random.....................................................................................................................
IntI.............................................................................................................................
WtLoss(HRC65%)/CARDIO(HRC80%)..............................................................
CoolDownMode.......................................................................................................
OperationInstruction.................................................................................................
G.SYSTEMDEFAULTSETTING...................................................................................
H.RANGEOFVARIOUSSETTINGS.............................................................................
I.TROUBLESHOOTING
Nodisplay...................................................................................................................
Iftheloaddoesn'trespondproperly...........................................................................
J.MAINTAININGTHEGENERATORSTAIRCLIMBER................................................
K.GUIDELINEFOREXERCISE
HowlongshouldIexercise........................................................................................
HowoftenshouldIexercise.......................................................................................
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SAFETYGUIDELINES:
Pleasereadandfollowthebelowsafetyguidelines.
Readthisowner'smanualandfollowtheinstructions.
Keepthisowner'smanualforfutureuseandreference.
AssembleandoperatetheStairClimberonasolid,levelsurface.
NeverallowchildrenonorneartheStairClimber.
Checkthestairclimberbeforeeveryuse.Makesureallpartsareassembledcorrectly,
andallnutsandboltsaretightened.DonotusetheStairClimberiftheunitis
disassembledinanyway.
Keepyourhandsawayfrommovingparts.
Wearproperworkoutclothing:DONOTwearlooseclothing.DONOTwearshoes
withleathersolesorhighheels.Tiealllonghairback.
Don'trocktheunitfromsidetoside,andusecarewhenmountinganddismounting
theunit.
Donotuseanyaccessoriesthataren'tspecificallyrecommendedbythe
manufacturerthesemightcauseinjuriesorcausetheunittofail.
WorkwithinyourrecommendedexerciseleveldoNOTworktoexhaustion.
Ifyoufeelanypainorabnormalsensations,STOPYOURWORKOUT,andconsult
yourphysicianimmediately.
Ifanypartsfailoraredefective,pleasestopyourworkoutimmediatelyandcontact
yourauthorizedSPORTSARTdealerforrepairs.
Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.
Itisrecommendedthatyouundergoacompletephysicalexamination.
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CAUTION:
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SPORTSARTCOMMERCIALGRADE
GENERATORSTAIRCLIMBER
INTRODUCTION:
Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe
markettoday.Constructedofhighqualitymaterialsanddesignedforyearsof
trouble-freeusage,the#S7100stairclimberwillbeanintegralpartofyourclub.
Beforeusingyourstairclimber,werecommendthatyoufamiliarizeyourselfwith
thisowner'smanual.Understandingthecorrectuseoftheequipmentwillenhanceyour
abilitytoachieveexercisegoalssafelyandsuccessfully.
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ELECTRONICSPACKAGECDHOLDER
WATERBOTTLEHOLDER
MAGAZINERACK
UPRIGHTPOST
LEFTLOWERHANDRAIL
POSTSHROUD
TRANSPORTWHEEL
FLOORLEVELADJUSTMENT
FRONTCROSSFRAME
STAIRARM
FOOTPAD
RIGHTLOWERHANDRAIL
HEARTRATETOUCHCONTACTS
STRAINRING
CENTRALHANDLEBAR
CARDIOTHEATERPORT
UPPERHANDRAIL
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ASSEMBLINGYOURSTAIRCLIMBER:
Listofparts:
Tooling
IMPORTANT:
Beforeassemblingthisstairclimber,makesurethatyouhaveallthefollowingparts.
Six5/16"x18UNCx19"bolts-uprightpost(Fig.3)
Two5/16"x20x2(t)flatwashers-uprightpost(Fig.3)
Four8.3x24x2(t)washers-uprightpost(Fig.3)
Five1/4"x20UNCx3/4"bolts-centerhandrails(Fig.5)
Four1/4"x20UNCx3/4"bolts-lowerhandrails(Fig.4)
Four7x20x2(t)washers-lowerhandrails(Fig.4)
Two5/16"x18UNCx1"bolts-lowerhandrails(Fig.4)
Two5/16"x25x3(t)flatwasher-lowerhandrails(Fig.4)
Four4x12bolts-postshroud(Fig.5)
onesetofscrewdrivers(screwdriver,handle,socket)
T-handledHexAllenKey
oneHexAllenwrench
oneopen-endedwrench
Ifanyitemsaremissing,pleasecontactyourauthorizedSPORTSARTservicedealer.
Thepackingforthisstairclimberwasdesignedtoprotectitduring
shipment.Pleasestoretheoriginalpackaginginasafeplaceincaseyou
needtoshipinthefuture.
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Stepbystepinstructions:
Note:
Beforeassemblingyourstairclimber,makesurethatyouhavealltheaboveparts.
Thefollowingstepsexplainhowtoassemblethestairclimber.Pleasereadeverystep
thoroughly,andfollowthedirectionscarefullyandcompletelytoensurecorrectassembly.
1.Makesureallpackingmaterialsareremovedfromthestairclimberframe.
2.Placethestairclimberonlevel,flatground.
3.Thenslippostshroudontotheuprightpost.(seeFig.1)
4.Connecttheupperribboncableinsidetheuprightposttotheconnectorinsidethe
mainframe.(seeFig.2)
Pushdownandtightentheconnectorbyturningbothscrewpinsclockwise.
Fig.1
Fig.2
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5.Inserttheuprightpostintothemainframe,andsecurewiththesixscrewsand
washersprovided.(seeFig.3)
Note:Don'ttightencompletelyyet.
6.Assembletherightandlefthandrailstothecentralhandrailandtherearbasewiththe
sixscrewsandwashersprovided.(seeFig.4)
Afterthehandrails(R+L)arefixed,youshouldpayattentiontothecoversonthe
buttonofthehandrailsandcheckwhethertheyfitwellwiththetubeofthehandrails.
Ifnot,youcouldrotatethecoversandtheninsertthemintothetube.Pleasefasten
thescrewsafter.(seeFig.A)
Note:Don'ttightencompletelyyet.
Fig.3
Fig.4
Fig.A
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7.Tightenallscrewsontheuprightframe,rearbaseandcentralhandlebarusingthe
screwdriver,socketandL-handledHexAllenkeyprovided.(seeFig.4-1)
8.Loosenfivescrewstoassembletheupperhandrail.(seeFig.5)
Fig.4-1
Fig.5
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Assembletheupperhandrailontotheuprightpostandtightenallscrewscompletely.
Securethepostshroudwithbolts.Pushthefronthandrailtotheendfirstly.Then
fastenthe3screws(seestep).Lastlyfastenthe2screws(seestep).
9.Ifthestairclimberisunsteadyonyourfloor,turnthefloorleveladjustmentsoneach
endofthefrontbase.Raiseorlowerthefloorleveladjustmentstosteadyyour
machine.Thentightenthenutsusingtheopen-endedwrench.(seeFig.6)
Now,youhavefinishedtheassembly.Pleasereadthefollowingsectiontobecome
familiarwiththeoperationofyourSPORTSARTS7100stairclimber.
Fig.6
Fig.5-1
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1.UNDERSTANDINGTHES7100DISPLAYCONSOLE：
SportsArtS7100displayconsolehasundergoneacompletelyredesigntoprovidea
morefriendlyoperationsforusers.Thisredesignconsolenotonlyeasytoread,italso
allowsuserstoenjoytheeaseofcontrol.
A.1OverviewofDisplayConsole:
1.Windows:
A.65%HRIndicatesuser's65%maximumheartratewhenusingHRCprogram
WTLossworkout.
B.HEARTRATEIndicatesuser'scurrentheartrate.
C.80%HR:Indicatesuser's80%maximumheartratewhenusingHRCprogram
Cardioworkout.
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：
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