TABLEOFCONTENTS
CHAPTER 1: SAFETYINSTRUCTIONS
CHAPTER 2: UNPACKINGTHETREADMILL
CHAPTER 3: PRODUCT ASSEMBLY
CHAPTER 4:
CHAPTER 5:
CHAPTER 6:
CHAPTER 7:
1.1SAFETYPRECAUTIONS....................................................................................
1.2ABOUTTHIS MANUAL.......................................................................................
2.1INTRODUCTION.................................................................................................
2.2SPECIFICATIONS...............................................................................................
2.3COMPONENTS INTHE CARTON......................................................................
2.4COMPONENTS INTHE HARDWAREKIT..........................................................
2.5COMPONENTS ONTHE PRODUCT..................................................................
3.1INSTALLATIONREQUIREMENTS....................................................................
3.2ASSEMBLYINSTRUCTIONS.............................................................................
4.1DISPLAYLAYOUT...............................................................................................
4.2DISPLAYFEATURES..........................................................................................
4.3DISPLAYCONTROLS.........................................................................................
4.4SAFETYKEY.......................................................................................................
5.1
DISPLAY
STEP1Left/RightPedestalInstallation.............................................................
STEP2DisplayInstallation................................................................................
STEP3Movingthe Treadmill............................................................................
STEP4Levelingthe Unit...................................................................................
STEP5Treadmill WalkBeltTracking................................................................
STEP6Treadmill WalkBeltTightness Adjustment............................................
STEP7PowerCordInstallation........................................................................
SAFETYKEYUSAGE........................................................................................
QUICK STARTAND TOUCH-N-GO QUICKSTART PROGRAMS......................
5.2USERSELECTION..............................................................................................
5.3WOROUTSETUP...............................................................................................
5.4PROGRAMS........................................................................................................
5.5USERPARAMETERSETTINGS.........................................................................
HOWTOUSEYOURTREADMILL
STEP8FuseReplacement..............................................................................
3.3
6.1HEARTRATETELEMETRY................................................................................
6.2CONTACTHEARTRATE....................................................................................
7.1HOWHARD SHOULDI EXERCISE?.................................................................
7.2HOWLONG SHOULDI EXERCISE?..................................................................
7.3HOWOFTENSHOULDIEXERCISE?................................................................
HF-TR9750-G
HF-TR9750-G
ABOUT HEART RATEDETECTIONAND PRESENTATION
GUIDELINESFOREXERCISE
1
6
7
8
9
10
10
11
11
14
21
24
25
26
27
28
29
30
32
33
34
36
37
37
38
39
41
43
43
45
45
45