SportsArt Fitness T670 User manual

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TABLEOFCONTENTS
1.INTRODUCTION...................................................................................................
2.IMPORTANTSAFETYPRECAUTIONS................................................................
3.ASSEMBLINGYOURTREADMILL......................................................................
ListofParts...........................................................................................................
4.TREADMILLASSEMBLY.......................................................................................
PedestalandHandleAssemblySteps.................................................................
DisplayInstallationSteps......................................................................................
ConnecttoPower..................................................................................................
5.T670DISPLAY......................................................................................................
DisplayFeatures...................................................................................................
DisplayFeatures..................................................................................................
ButtonFunctions..................................................................................................
SafetyKey............................................................................................................
6.HOWTOUSEYOURT670TREADMILL............................................................
QuickStart............................................................................................................
WorkoutSetup.....................................................................................................
OperatingProdcedureduringExcercise..............................................................
CoolDown..........................................................................................................
7.PROGRAMS.......................................................................................................
ProgramList........................................................................................................
UserParameterSetting.......................................................................................
8.GUIDELINESFOREXERCISE...........................................................................
.
9.ADJUSTTHEWALKBELT..................................................................................
10.FLOORLEVELADJUSTMENT.........................................................................
11.MAINFUSEFAILURE.......................................................................................
12.ERRORMESSAGE...........................................................................................
13.WIRINGSCHEMATIC........................................................................................

SPORTSARTT670COMMERCIALTREADMILL
INTRODUCTION
Congratulationsonpurchasingoneofthefinestpiecesofcommercialexercise
equipmentonthemarkettoday,theSportsArtT670CommercialTreadmill.TheT670
isdesignedwiththeend-userinmindandconstructedofhighqualitymaterialsand
designedforyearsoftrouble-freeuse.
BeforeusingyourSportsArtT670Treadmill,werecommendthatyoufamiliarize
yourselfwiththisOwner'sManual.Whetheryouareafirsttimeuserofatreadmillor
aseasoned"PRO",understandingthecorrectuseoftheequipmentwillenhance
yourabilitytoachieveyourexercisegoalssafelyandsuccessfully.
1
Display
BookHolder
Fan
HRContact
Handle
HandleCap
SafetyKey
LandingStrip
Non-slipStrip
WalkBelt
CupHolder
Pedestal
MotorEnclosure
WaterproofRing
InclineRoller
Wheel
Leveler
BeltAdjustmentBolt
MotorSideCover

YourSportsArttreadmillwasdesignedandbuiltforoptimumsafety.However,certain
precautionsapplywheneveryouuseyourtreadmill.
Pleasereadtheentiremanualbeforeassemblyandoperation.Also,pleasenotethe
followingsafetyprecautions:
Pleasereadtheinstructioncarefullyandinstallthetreadmillasinstructed
Assembleandoperatethetreadmillonasolid,levelsurface.DoNotuse
outdoorsornearwater.
Neverallowchildrenonornearthetreadmillatalltimes.
Checkthetreadmillbeforeeveryuse.Makesureallpartsareassembled,and
allfastenedaretightened.DONOTusethetreadmilliftheunitisdisassembled
inanyway.
Keepyourhandsawayfrommovingparts.
Wearproperworkoutclothing:DONOTwearlooseclothing.DONOTwear
shoeswithleathersolesorhighheels.Tiealllonghairback.
Usecarewhenmountinganddismountingtheunit.
DONOTuseanyaccessoriesthataren'tspecificallyrecommendedbythe
manufacturer.Thesemightcauseinjuriesorcausetheunittofail.
Unplugfromoutletbeforeservicingorremovalofanyparts.
Closesupervisionisnecessarywhenthistreadmillisusedby,on,ornear
children,invalids,ordisabledpersons.
IMPORTANTSAFETYPRECAUTIONS
Thewalkbeltwillnotstopimmediatelyifanyobjectbecomescaughtinthebelts
orrollers
Usethistreadmillonlyforitsintendeduseasdescribedinthismanual.
Neveroperatethistreadmillifithasbeendamagedinanyway.Ifitisnot
workingproperly,beendroppedordamaged,contactyourdealer.
DONOTcarrythistreadmillbypowercordorusecordasahandle.
Keepthepowercordawayfromheatedsurfaces.
2

Keepallairventilationareasfreeofblockage.
Neverdroporinsertanyobjectintoanyopening.
DONOToperatewhereaerosol(spray)productsarebeingusedorwhere
oxygenisbeingadministered.
Theweightlimitforthistreadmillis150KG(330LB)
Ifyoufeelanypainorabnormal,STOPYOURWORKOUTandconsultyour
physicianimmediately.Workwithinyourrecommendedexerciselevel.DONOTwork
toexhaustion.
Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis
recommendedthatyouundergoacompletephysicalexamination.
DONOTstandonthebeltwhenstarting.Straddlethebeltwithyourfeetontheright
andleftlandingstrips.
-Toreducetheriskofelectricshock,Alwaysunplugthistreadmillfrom
theelectricaloutletimmediatelyafterusingandbeforecleaning.
Improperconnectionoftheequipment-groundingconnectorcanresultinariskof
electricshock.Checkwithaqualifiedelectricalorservicepersonifyouareindoubt
astowhetherthetreadmillisproperlygrounded.Donotmodifytheplugprovided
withT670treadmill,ifitdoesn'tfittheoutlet;gettheproperoutletinstalledbya
qualifiedtechnician.
CAUTION
DANGER
Alwaysusethesafetycordwhenoperatingthetreadmill.
3

ASSEMBLINGYOURTREADMILL
Thankyouforpurchasingourproduct.Eventhoughwegotogreateffortstoensure
thequalityofeachproduct,occasionalerrorsand/oromissionsdooccur.Inany
eventshouldyoufindtheproducttobedefectiveormissingapartpleasecontact
yourlocaldealer.
Pleasereadthisowner'smanualandfollowtheinstructions.
Twopeoplearerecommendedtoassemblethetreadmill.Toavoidback
strainandtoensuresafetytotheunitandself,wesuggestyouavoidlifting
therunningbedassemblyfrombox.Insteaddropthesidesoftheboxand
slidethetreadmillfromthecontainerratherthanliftingit
Thepackagingisspeciallydesignforthemachinedelivery,please
haveitproperlykeptincasethemachineneedstobeshippedinthe
future
Beforeassemblingthetreadmill,pleasemakesureallpartsbelowarepresent.
1.Onesafetykey(AttachedonHANDLE)
2.Oneelectronicpackage
3.Onehandleset
4.Oneaccessorytray(left)
5.Oneaccessorytray(right)
6.wowaterproofring
7.Oneleftpedestal
8.Onerightpedestal
9.Onehexallenwrench(M6)withThandle(Invacuum-packedcontainer)
10.Onehexallenwrench(M5)withThandle(Invacuum-packedcontainer)
11.Onehexallenwrench(M6)withLhandle(Invacuum-packedcontainer)
12.Onescrewdriver(Invacuum-packedcontainer)
13.Onecablewrench(Invacuum-packedcontainer)
Caution:
IMPORTANT:
，
ListofParts
T
4

14.Onedoubleopenendwrench(22/24)(Invacuum-packedcontainer)
15.Onefuse15A(110v)/10A(220v)(Invacuum-packedcontainer)
16.SixM8*L18socket-headscrews(Forpedestals-Onthetreadmill)
17.SixM8springwashers(Forpedestals-Onthetreadmill)
18.FourD18*d8.5*t2-mmserratedwashers(Forpedestals-Onthetreadmill)
19.FourM8*L15socketheadscrew(Forhandlebars-Onthetreadmill)
20.FourD17*d8.3*t2-mmflatwashers(Forhandlebars-Onthetreadmill)
21.FourM6*L10hexheadscrew(Foruseondisplay-Onthetreadmill)
Somepartsmaygetmixedamongstpackagingmaterialduringshipping.Please
locateallthepartsbeforeyoudiscardthepackagingmaterial.Thoroughlyreadthe
assemblyinstructionsbeforeyoubegin.Additonally,thepackagingisdesignedto
protecttheproductduringshipping.Pleasesavethepackagingifyouintendtoship
theproductinthefuture.
5

TREADMILLASSEMBLY
PEDESTALANDHANDLEASSEMBLYSTEPS
Whenyouremovethetreadmillfromitsbox,firstchecktomakesurealloftheparts
arepresent.Then,readthroughtheassemblyinstructionsbeforeyoubegin.
.Usethetoremovethescrews(3pcs)
fromthesideplatesofthemotorcover(bothleftandright)andremove
bothsideplates,thenusethe
toremovethescrewsandwashers(6sets)fromthe
pedestalbracketarea.(SeeFig.1.)
First,threadthedatacablethroughtherightpedestal.Thenholdtheright
pedestalontothesupportbracketontherightsideofthetreadmill.Secure
therightpedestalbyfasteningtheboltswithwashersasshown.Holdthe
leftpedestalontothesupportbracketontheleftsideofthetreadmill.
Secureitbyfasteningtheboltswithwashersasshown.Atthispoint,do
NOTtightentheseboltssecurely.Leavethemslightlyloosesothatthe
displaycanfitsnugly.Tightentheseboltsfirmlyafterthedisplayisattached.
Then,usethetotakedownthescrewand
washersonthetopofthepedestal(C).(SeeFig.2.)
STEP1
STEP2.
PHILLIPS-HEADSCREWDRIVER
ALLENWRENCHWITHTHEL-SHAPED
HANDLE(6mm)
HEXALLENWRENCH(M6)
Fig.1
Fig.2
6
A
B
C

STEP3.
STEP4.
Usethetoremoveleftandrightcup
holders.(SeeFig.3.)
Holdthehandlebarsontothebracketonthepedestals.Thenpullthedata
cableontherightpedestalthroughtherighthandle(CDE).Removethe
tieonthedatacableset.Usethe
totightentheboltswithwashers,fixingthehandlebarsin
placeonthebracket.Finally,puttheleftandrightcupholdersinplaceand
securethemwiththescrews.(SeeFig.4.)
PHILLIPS-HEADSCREWDRIVER
ALLENWRENCHWITHTHET-SHAPED
HANDLE(6mm)
→→
Fig.3
Fig.4
7

STEP5. Usetheto
securelytightenthepedestalscrewsinplace;thenputthesidecovers(both
leftandright)inplace(FG)andsecurethemwiththePhillips-headscrews.
Finally,setthewaterproofringsinplacenearthehood.(SeeFig.5.)
ALLENWRENCHWITHTHEL-SHAPEDHANDLE(6mm)
Fig.5
8

DISPLAYINSTALLATIONSTEPS
STEP1.Usetheto
removethefourboltsfromlocation(A)shownbelow.Holdthedisplayinto
positionandconnectdatacables.(SeeFig.6-1~6-3.)Usethe
tosecurethecable.
ALLENWRENCHWITHTHET-SHAPEDHANDLE(5mm)
CABLE
WRENCH
9
Fig.6-1
Fig.6-2 Fig.6-3

STEP2.
STEP3.
Rotatethedisplayupwardandfititontothehandlebars.Usingpoints(A),
pivotthedisplaybackwithoutpinchingthewires.(SeeFig.7.)
Withonehandbehindthedisplayforsupport,pushthedisplaydowngently
untilitconnectssecurely.Ifitdoesnotconnectsecurely,pleasetryagain.
Proceedtothenextsteponlyafterthedisplayconnectssecurely.(SeeFig.
8-1~8-3.)
10
Fig.7
Fig.8-1
Fig.8-2 Fig.8-3

STEP4. Usetheto
securethedisplaywiththeboltsasshownbelow.(SeeFig.9.)
ConnectthepowercableasindicatedinFig.10,andsecureitbytighteningthe
screws.
HEXALLENWRENCHWITHTHET-SHAPEDHANDLE(5mm)
CONNECTTOPOWER
11
Fig.9
Fig.10

T670DISPLAY:
DISPLAYFEATURES
DISPLAYFUNCTIONS
1.SPEED:0.1to15.0MPHor0.2to24.0KPHin0.1increments
2.INCLINE:0to15%in0.5%increments
3.TIME:0:00to99:59
4.DISTANCE:0.01to9999Km/Mile
5.CALORIES:Totalcaloriesburnt,0.0to9999KCAL
6.CAL/Hr:Caloriesburntperhour,0.0to999.9KCAL
12
WorkoutGoal PersonalCardioAdvisor
InformationWindowDotMatrixDisplaySettingWindowPrograms
NumericKeypad WorkoutGoalPercentageCompleted
HeartRateLED

7.METS(Metabolicburnrate):0.0to99.0
8.PACE:1/Speed
9.PROGRAM:Track,Random,Glute,Interval(1:1,1:2,2:2),5K(Flat,Hill),10K
(Flat,Hill),WtLoss,Cardio,CustomHRandFitTest(BruceorGerkin)
9.DOTMATRIXDISPLAY:Displaysprogramprofilesandinformation
1.QUICKSTART
QuickstartwillbypassUser,Age,WeightinputsandProgramselection.Timewill
countup.
2.TIME
Pressthisbuttontosetupworkouttime.
3.DISTANCE
Pressthisbuttontosetupworkoutdistance.
4.CALORIES
Pressthisbuttontosetupworkoutcalories.
5.ENTER
Afterenteringallparameters,pressENTERtoconfirmyourchoice.
6.NUMERICKEYPAD(0to9)
Thenumerickeypadcanreplacethefunctionof/buttons.Simplyenter
numbers(0to9)onthenumerickeypadratherthanpressing/buttons.
7.DECIMALPOINTKEYPAD(.)
Usethiskeytoenterthedecimalpointofasetupvalue.
8./
Pressthesebuttonstoadjustfunctionsupordown.Toincreaseordecrease
adjustmentsrapidly,holdeitherbuttondown.
9.CLEAR
a.Pressingthisbuttonclearsinputteddata.
b.The7-segmentdisplaywillautomaticallyscantheinformationwindow(TIME
DISTANCESPEEDCALORIESTIME)every6seconds.Pressthis
buttontolockthesetting(ThecorrespondingLEDwillflash.Pressthisbutton
againtounlockthesetting.)
10.TRACK
Onelapisequalto0.4Km/0.25Mile.
BUTTONFUNCTIONS
＞
▲▼
＞
▲▼
▲▼
→
→→→……
13

14
11.RANDOM
PressRANDOMtogeneratedifferentcourses.
12.GLUTE
Thisprogramisspecificallydesignedtoexercisethegluteusmusclesofthebody.
30and45minuteprogramsrunyouthroughaspecificincline-basedprogram.
13.INTERVAL
TherearethreekindsofINTERVALs(1:1,1:2and2:2).
Forexample,in1:2,1=oneminuteofrest;2=twominutesofwork.
14.5K
Thisprogrammodeisdesignedspecificallywith5Kmastheworkoutdistance
goal.
15.10K
Thisprogrammodeisdesignedspecificallywith10Kmastheworkoutdistance
goal.
16.WTLOSS
Theweightlossprogramkeepstheuser'sheartrateat65%ofmaximum(i.e.
(220-AGE)*0.65)toprovideanoptimalweightlossworkout.
17.CARDIO
Thecardioprogramkeepstheuser'sheartrateat80%ofmaximum(i.e.(220-
AGE)*0.8)toprovideanoptimalcardioworkout.
18.CUSTOMHR
TheHeartRateControl(HRC)programallowsuserstokeyinthedesiredHRC
target.
19.FITTEST
FITTESTprogram(BodyFitnessTest)offerstwooptionaltestprotocols:Bruce
andGerkin.
20.INCLINE/
PressINCLINE/toincreaseordecreaseinclinein0.5%increments.Keep
thebuttonpressedtoenablemorerapidadjustments.
21.SPEED/
PressSPEED/toincreaseordecreasethewalkbeltspeed.Speedadjusts
/in0.1MPH/KPHincrements.Toincreaseordecreaseadjustmentsrapidly,
holdeitherbuttondown.
22.STOP/HOLDTORESET
a.Whileexercising:
(1)IfyoupressedQUICKSTARTtostartexercising,pressSTOPtostop.
(2)Ifyouentereduserinformationtostartexercising,pressSTOPtostopthe
treadmillandenterpausemode.
▲▼
▲▼
▲▼
▲▼
▲▼

b.Underanystatus:
Holdthisbuttontoresettothebannerdisplay.
23.FAN
Pressthefancontrolbuttontoselectoneofthreespeeds.
24.DISPLAYLOCK/UNLOCK
a.Pressthisbuttontoviewdifferentfeedbackmodes:
SCAN/FEEDBACK/FEEDBACK.
b.WhileinSCANmode,pressLOCKtocontinuetoviewthecurrentfeedback
type.
c.Whenthefeedbackmodeislocked,presstheUNLOCKbuttontounlockitand
viewotherfeedbacktypes.
1.Thesafetykeymustbeinplaceforthetreadmilltooperate.Thissafetydeviceis
intendedtostopthetreadmillshouldauserstumbleandfall.
2.Ifthesafetykeyisnotinplace,themessage"SAFETYKEY"appearsonthe
displaytoremindtheusertoputthesafetykeyinplace.
↑↓
SAFETYKEY
15

HOWTOUSEYOURT670TREADMILL
QUICKSTART
IfyouselectQUICKSTART,"TREADSTARTING"appearsonthedisplayandthe
walkbeltmovesat0.1mph/0.2kph,afterwhichthespeedcanbemodified.Theuser
informationdefaultis165lbs/75kgs.
Inputuserinformationtoobtainaccurateinformationoncaloricburn,heartrate
control(rangeisgeneratedbyageentered),andtoaccumulatetotalusetime,miles,
andcaloriesburned(PROGRAM/AGE/WEIGHT).
A.SELECTPROGRAM
Selectexerciseprogramsbypressingprogrambuttonsshownonthedisplay.
B.SETUPWORKOUTGOAL
Whenyouareinthismode,theelectronicswilldisplay"ELECTGOAL".Youwill
havethreekindsofworkoutgoals(TIME/DISTANCE/CALORIES).
1.SetupTIME:From0500to9900(defaultvalue:30:00)
a.Whenpressing"TIME",the"minute"valueflashescontinuously.
b.Press/orthenumerickeypadtoselectthetime.
c.PressENTERtoconfirmyourchoice.
2.SetupDISTANCE:From0.10to99.99Mile/Km(defaultvalue:2.00Mile/
3.00Km)
a.WhenpressingDISTANCE,DistanceLEDlightsupandtheminutevaluein
thenumerickeypadflashescontinuously.
b.Userscanselectfeaturesbyfollowingtwomethods:
.Press/toselectdistance
.Usethenumerickeypad(0to9)anddecimalpointkeypad(.)toselect
thetargetdistance.
c.PressENTERtoconfirmyourchoice.
3.SetupCALORIES:From100~9999KCAL(defaultvalue:700KCAL)
a.SelectCALORIES.
b.Press/orusethenumerickeypad(0to9)toselectthetargetcalories.
c.PressENTERtoconfirmyourchoice.
C.INPUTUSER'SAGE&WEIGHT
1.AGE:From10to99(defaultvalue:35).
a.Press/orthenumerickeypadtoselectyourage.
b.PressENTERtoconfirmyourchoice.
︰︰
▲▼
Ⅰ▲▼
Ⅱ
▲▼
▲▼
WORKOUTSETUP
16

2.WEIGHT:From50to400LB/20to140KG(defaultvalue:165LB/75KG).
a.Press/orthenumerickeypadtoselectyourweight.
b.PressENTERtoconfirmyourchoice.
D.PROGRAMSETTINGPROCEDURE
1WhenthepreviousselectedprogramisCustomHR,therangeoftheTARGET
HRis84~200bpm(defaultvalue:120bpm).
a.Whenenteringthisprocedure,themessagerowdisplays"ENTERTARGET
HR"and"120"flashesinthesetupwindow.
b.Press/orusethenumerickeypad(0to9)toadjusttheheartrate.
c.PressENTERtocompletethesetting.
2.WhenthepreviouslyselectedprogramisGLUTE,therewillbetwooptions
(GLUTE30workouttimeis30minutes&GLUTE45workouttimeis45
minutes).Themessagerowshows"1-GLUTE-302-GLUTE-45".
a.Pressthenumerickeypad1or2toselectGLUTE30orGLUTE45.
b.PressingENTERdirectlyselectsthedefault,GLUTE30.
3.Whenthepreviouslyselectedprogramis5Kor10K,therearetwooptions
(FLAT&HILL).Themessagerowshows"1-FLAT2-HILL".
a.Press1or2onthenumerickeypadtoselectFLATorHILL.
b.PressingENTERdirectlyselectsthedefault,FLAT.
4.WhenthepreviouslyselectedprogramisFITTEST,therearetwooptions:
BRUCE&GERKIN.Messagerowdisplays"1-BRUCE2-GERKIN".
a.Press1or2onthenumerickeypadtoselectBRUCEorGERKIN.
b.PressingENTERdirectlyselectsthedefault,BRUCE.
E.SPEED
SPEED:From0.1to15.0Mile/0.2to24.0Km.
1.Inthesetupwindow,"0.1"flashescontinuously.Themessagerowdisplays
"ENTERSPEED".
2.Press/orusethenumerickeypad(0to9)toinputtargetspeed.
3.PressENTERtoconfirmyourchoice,andstartexercising.
A.PressQUICKSTARTorenterbyinputtingpersonalinformationdata.Message
rowwilldisplay"TREADSTARTING".Meanwhile,thedotmatrixwindowwill
display"321"andthentheACservomotorwillstartoperating.
B.Informationwillappearineachwindowasfollows:
1.Informationwindow:Workoutinformationisshown.DISPLAYLOCK/UNLOCK
canbeactivated.
▲▼
▲▼
▲▼
→→
.
OPERATINGPROCEDUREDURINGEXERCISE
17

2.'Workoutgoalpercentagecomplete'windowshowsthepercentageofthe
workoutcompleted.
3.WtLossTrainingZone&CardioTrainingZonewindowsshowtargetheartrates
accordingtoage.
4.SetupwindowdisplaystheselectedWORKOUTGOAL.
C.Userscanadjustsettingswhileworking:
Programscanbechangedduringexercise.Pressthecorrespondingprogram
buttontochangeprograms.WORKOUTGOAL(TIME/DISTANCE/CAL)counts
upcontinuously.
UponachievingtheWORKOUTGOAL(TIME/DISTANCE/CAL),theelectronics
displays"ACCUDATA"(accumulativedataforyourworkout).Afterdisplayingthe
accumulativetime/distance/calories/averageheartrate,thetreadmillwill
automaticallygotoaCOOLDOWNprogram(bydisplaying"COOLDOWN").Walk
beltspeedwillgraduallyslowto2.5mph/4KPH;inclinewilldeclineto0%incline,and
theCOOLDOWNtimewillbe2minutes.Timecountsdownto"0:00".Thetreadmill
stopsandthestartupbannerappearsonthedisplay.
COOLDOWN
18

PROGRAMS
ProgramList
1.TRACK
Onelapisequalto400M(0.25Mile).
2.RANDOM
Therandomprogramincludesaninfinitenumberofprograms.Continuetopress
thisbuttonuntilyoufindacoursetoyourliking.
3.GLUTE
TheGLUTEprogramisspecificallydesignedtoexercisethegluteusmuscles.
Presstochoosebetween30-and45-minuteprogramsinthisincline-based
exercisemode.
4.INTERVAL(1:1,1:2,2:2)
INTERVALcoursesarebasedon"work"and"rest"periods.Thetime,inclineand
speedofeachperiodcandiffer.Thetimeratioofresttoworkcanbe1:1,1:2,or
2:2.(Restisrepresentedbythefirstnumber;workisrepresentedbythesecond
number.Forexample,1:2means1minuteofrest&2minutesofwork.)The
messagerowdisplays"1-1:12-1:23-2:2".
A.Press1,2or3onthenumerickeypadtoselectoneofthethreeINTERVAL
modes.
B.PressingINTERVALwhileexercisingcanswitchtoadifferentINTERVALmode.
C.Whileexercising,youcanchangethespeedandinclineofanyintervalatthe
beginningoftheinterval.Thatchangewillalsoapplytothecorresponding
intervalfromthereafter.
5.5K&10K
Thisfeaturesetsaworkoutgoalof5Kmand10Km.Therearetwooptions:
FLATandHILL.Theworkoutfigurechangeseachtimethebuttonispressed.
6.WTLOSS,CARDIO&CUSTOMHR
TheseprogramsemploywhatiscalledHeartRateControl(HRC)technologyto
adjustspeedorinclinetomaintainaspecifictargetheartrate.Theyaredesigned
toprovideoptimalefficiencyinreachingyourexercisegoals.
A.Targetheartrates:
1.WTLOSS=65%HeartRateControl(220-AGE)*65
2.CARDIO=80%HeartRateControl(220-AGE)*80
3.CUSTOMHR:setupbyusers,notcalculatedaccordingtotheselectedage.
：％
：％
19