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1.2 Personal safety
+Before you start using the equipment, you should consult your physician that
this type of exercise is suitable for you from a health perspective. Particularly
aected are persons who: have a hereditary disposition to high blood pressure
or heart disease, are over the age of 45, smoke, have high cholesterol values, are
overweight and/or have not exercised regularly in the past year.
+Please note that working out excessively can seriously damage your health. Please
also be aware that heart rate monitoring systems might be imprecise.
+The equipment may only be used for its intended purpose; that means for lower
body training for adults.
+Any other usage is prohibited and potentially dangerous. The contract partner
cannot be held liable for damage resulting from improper use.
+The equipment is strictly for use by one person at a time.
+Children should not be allowed unsupervised access to the equipment.
+Before starting your training, make yourself familiar with all of the equipment‘s
functions and setting options. Have an expert explain the correct usage of the
product to you.
+Make sure that nobody is in the range of motion of the equipment while exercising.
+Keep your hands, feet and other body parts, hair, clothing, jewelry and other
objects well clear of moving parts.
+During use, wear suitable sports clothing rather than loose or baggy clothing.
When selecting sports shoes, think about the suitability of the sole – preferably
this should be made of rubber or other non-slip materials. Shoes with heels,
leather soles, studs or spikes are not suitable. Never work out in bare feet.
+It is also important to take note of the information given in the workout instructions
for creating a workout plan.
+At the rst signs of weakness, nausea, dizziness, pain, diculty in breathing or
other abnormal symptoms, stop your workout immediately and, if necessary,
consult your physician.
+Without prior agreement from your authorized contract partner, opening the
equipment is prohibited.