Timex M515 User manual

INDIGLO
MODE
Press and
release to go
to the next
MODE.
DISPLAY
Press to view
performance
data.
SET/FORMAT
Hold to set.
Press to change
display format in
Chrono.
STOP/RESET
Press and HOLD
to RESET
START/SPLIT
Start Chrono.
Take a split.
Button Functions
529-095001
WARNING:
It is your responsibility to use the Bodylink™ Performance
Monitor in a safe manner and to maintain full awareness of
conditions and surroundings at all times. Consulting the
Bodylink™ Performance Monitor while moving is unsafe and
could result in collision or other accident causing damage and
personal injury to yourself and others. The watch contains
memory functions that should be used to record your speed
and distance data for later review.
English page 1-i
Français page 2-i
Español página 3-i

HEART RATE
SPLIT
LAP
HEART RATE
LAP
SPLIT
HEART RATE
LAP
LAP NUMBER
HEART RATE
SPLIT
LAP NUMBER
HEART RATE
SPEED
LAP
HEART RATE
PACE
LAP
HEART RATE
PACE
SPLIT
HEART RATE
SPEED
SPLIT
HEART RATE
PACE
DISTANCE
HEART RATE
AVG PACE
DISTANCE
HEART RATE
AVG SPEED
DISTANCE
HEART RATE
LAP
DISTANCE
HEART RATE
SPLIT
DISTANCE
HEART RATE
SPEED
DISTANCE
SPLIT
AVG SPEED
DISTANCE
LAP
AVG SPEED
DISTANCE
LAP
SPEED
DISTANCE
SPLIT
SPEED
DISTANCE
LAP
PACE
DISTANCE
SPLIT
PACE
DISTANCE
SPLIT
AVG PACE
DISTANCE
LAP
AVG PACE
DISTANCE
Viewing Performance Data in Chrono Mode
HRM
ONLY
S&D
ONLY
HRM &
S&D
Push and release DISPLAY until you see data you want. Press START/SPLIT (+) to change the “Quick Set” option indicated in the bubble for each of the options above.
Configure Mode
WATCH
SETTINGS
HANDS-FREE
SETTINGS
HRM
SETTINGS
S+D
SETTINGS
NIGHT
MODE AUTO-SPLIT ZONE
SETTINGS
ZONE
SETTINGS
LENGTH
UNITS AUTO-STOP MAX
HR
PACE
SMOOTHING
BUTTON
BEEP AUTO-START SPEED
SMOOTHING
HOURLY
CHIME
DISTANCE
ALERT SETTING









+=ON/OFF
+=ON/OFF +=ON/OFF
+=SELECT ZONE
+=ON/OFF
+=ON/OFF
+=ON/OFF
+=MILES/KM/NM
+=OFF/
BY TIME/
BY DIST
+=AUDIBLE/
NO ALRT/
SILENT
+=ON/OFF
+=ON/OFF
SELECT SELECT SELECT SELECT

CONTENTS
INTRODUCTION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-1
HOW THIS MANUAL IS ARRANGED . . . . . . . . . . . . . . . . . 1-1
WELCOME . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-2
RESOURCES ON THE INTERNET . . . . . . . . . . . . . . . . . . . . 1-8
MEET YOUR NEW TRAINING PARTNER . . . . . . . . . . . . . . . 1-9
THE MODES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-9
THE DISPLAY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-11
BUTTON FUNCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-12
STARTING THE BODYLINK SYSTEM . . . . . . . . . . . . . . . . 1-14
VIEWING PERFORMANCE DATA . . . . . . . . . . . . . . . . . . . 1-15
BODYLINK™INFORMATIONAL AND ERROR MESSAGES . 1-16
CONFIGURING THE WATCH FOR FIRST USE . . . . . . . . . . 1-19
BASIC SETTINGS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-19
TARGET ZONE SETTINGS . . . . . . . . . . . . . . . . . . . . . . . . 1-20
ADVANCED SETTINGS . . . . . . . . . . . . . . . . . . . . . . . . . . 1-20
TIME OF DAY MODE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-21
TIME ZONES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-22
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1-iii
CONFIGURE MODE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-43
NAVIGATING THROUGH THE OPTIONS . . . . . . . . . . . . . . 1-43
“QUICK-SET” OPTION SETTINGS . . . . . . . . . . . . . . . . . . . 1-44
CHANGING THE OPTION SETTINGS . . . . . . . . . . . . . . . . 1-45
OPTION DESCRIPTIONS . . . . . . . . . . . . . . . . . . . . . . . . . 1-46
HRM Settings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-46
Heart Rate Target Zone . . . . . . . . . . . . . . . . . . . 1-46
Max HR (HRMAX ). . . . . . . . . . . . . . . . . . . . . . . . . . 1-48
S+DSettings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-48
Speed/Pace Zone . . . . . . . . . . . . . . . . . . . . . . . . 1-49
Distance Alert . . . . . . . . . . . . . . . . . . . . . . . . . . 1-51
Speed and Pace Smoothing . . . . . . . . . . . . . . . 1-52
HANDS-FREE SETTINGS . . . . . . . . . . . . . . . . . . . . . . . . . 1-52
Auto-Start and -Stop . . . . . . . . . . . . . . . . . . . . . . . . 1-52
Auto-Split . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-53
WATCH SETTINGS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-54
Night Mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-54
Hourly Chime . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-54
Button Beep . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-54
Length Units . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-54
CHANGING THE BATTERY . . . . . . . . . . . . . . . . . . . . . . . . 1-55
COMMON QUESTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-57
SETTING THE TIME OF DAY . . . . . . . . . . . . . . . . . . . . . . 1-22
VIEWING PERFORMANCE DATA . . . . . . . . . . . . . . . . . . . 1-25
CHRONOGRAPH MODE . . . . . . . . . . . . . . . . . . . . . . . . . . 1-26
A NOTE ABOUT LAPS AND SPLITS . . . . . . . . . . . . . . . . . 1-27
CHRONO OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-27
HANDS-FREE OPERATION . . . . . . . . . . . . . . . . . . . . . . . 1-29
VIEWING PERFORMANCE DATA . . . . . . . . . . . . . . . . . . . 1-29
LAP DATA MODE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-30
MODE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-30
DATA STORED FOR EACH LAP . . . . . . . . . . . . . . . . . . . . 1-31
SUMMARY MODE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-32
MODE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-33
WHAT DATA IS STORED? . . . . . . . . . . . . . . . . . . . . . . . . 1-33
TIMER MODE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-36
TIMER OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-37
SETTING THE TIMER . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-38
VIEWING PERFORMANCE DATA . . . . . . . . . . . . . . . . . . . 1-39
ALARM MODE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-40
SELECTING AN ALARM . . . . . . . . . . . . . . . . . . . . . . . . . . 1-41
ARMING/DISARMING AN ALARM . . . . . . . . . . . . . . . . . . 1-41
SETTING AN ALARM . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-41
1-ii

1-1
Introduction
How This Manual Is Arranged
We’ve divided the manual into five major sections:
1. This Introduction section.
2. “Meet Your New Training Partner” (page 9), where you will find
a general introduction to the watch, the modes and some com-
mon operating procedures for things like setting and working
with the Bodylink™ sensor data.
3. “Configuring the Watch for First Use” (page 19) is the section
that describes how to set up the most important watch
options so you’ll get the most benefit from the watch before
you go out for your first workout.
4. Next, you’ll find the mode description sections, one for each of
the modes in the watch. Here you will find detailed information
about all aspects of each mode.
5. Last, we’ve included a list of Common Questions (page 57) to
help you solve any problems you may encounter with the
Bodylink™ system.
1-iv