Timex W-188 User manual

TIMEX is a registered trademark of Timex Corporation. ©2005 Timex Corporation.
English page 1
Français page 79
Español página 157
Italiano pagina 237
Deutsch Seite 325

Introduction ............................................................................................7
Welcome! ..................................................................................................7
Manual organization..............................................................................8
Resources................................................................................................9
Print resources ....................................................................................9
Web resources ......................................................................................9
Performance Watch Overview ..............................................................10
Watch terminology ................................................................................10
The chronograph..................................................................................11
Watch button functions ......................................................................12
Watch case buttons ............................................................................12
Setting buttons ..................................................................................13
To Set Watch functions....................................................................13
Viewing buttons ................................................................................14
Watch display icons..............................................................................15
Watch messages ..................................................................................16
Display formatting ..............................................................................17
Watch modes ........................................................................................17
Using the Watch ..................................................................................18
TA B L E O F CO N T E N T S
1

Vertical Mode example ......................................................................30
Finish Mode..........................................................................................31
Finish Mode functions ......................................................................31
To set Finish Mode ..........................................................................32
To view performance data in Finish Mode ....................................32
Finish Mode example ........................................................................33
Navigate Mode ....................................................................................34
Navigate Mode terminology ..............................................................34
Navigate Mode functions ..................................................................35
To operate Navigate Mode ..............................................................35
To store waypoints in Navigate Mode ............................................35
To view performance data in Navigate Mode ................................36
Navigate Mode example ....................................................................37
Waypoints Mode ..................................................................................37
Waypoints Mode terminology............................................................37
Waypoints Mode functions ................................................................38
To operate Waypoints Mode ............................................................39
To store a waypoint ........................................................................39
To view or edit waypoints................................................................40
To operate the Track Back feature ................................................41
Waypoints Mode example ..................................................................43
3
Performance Watch Modes ..................................................................19
Time of Day Mode................................................................................19
Time of Day Mode terminology ........................................................19
Time of Day Mode functions ............................................................19
To set time of day ............................................................................20
To switch time zones ......................................................................21
To synchronize Time of Day with Fitness Sensors ......................21
To view performance data in Time of Day Mode ..........................22
Time of Day Mode example ..............................................................23
Chronograph Mode ..............................................................................24
Chronograph Mode terminology ......................................................24
Chronograph Mode functions............................................................24
To operate Chronograph Mode manually ......................................25
To operate Chronograph Mode hands-free ....................................26
To view performance data in Chronograph Mode ........................26
Chronograph Mode example ............................................................27
Vertical Mode ......................................................................................28
Vertical Mode terminology ................................................................28
Vertical Mode functions ....................................................................28
To operate Vertical Mode ................................................................29
To view performance data in Vertical Mode ..................................29
2

Configure Mode....................................................................................57
Configure Mode terminology ............................................................57
Configure Mode setting groups ........................................................57
To set functions in Configure Mode ..............................................58
Configure Mode options ....................................................................59
HRM settings ..................................................................................59
GPS-3D Sensor Settings..................................................................61
Altitude settings ..............................................................................62
Hands-Free settings ........................................................................63
Watch settings ..................................................................................64
Unit settings ....................................................................................65
Care & Maintenance ............................................................................66
Changing the battery ..........................................................................66
INDIGLO night-light ..........................................................................68
Water resistance ..................................................................................68
Legal Information ................................................................................69
International warranty (U.S. limited warranty)................................69
Service ..................................................................................................72
FCC notice (United States)/IC notice (Canada) ................................72
Declaration of conformity ..................................................................75
5
Lap Data Mode ....................................................................................43
Lap Data Mode functions ....................................................................44
To operate Lap Data............................................................................44
To view performance data in Lap Data Mode................................44
Lap Data Mode example....................................................................45
Summary Mode....................................................................................46
Summary Mode terminology ............................................................46
Summary Mode functions ................................................................46
To operate Summary Mode ............................................................47
To view performance data in Summary Mode ..............................47
Summary Mode example ..................................................................50
Timer Mode..........................................................................................51
Timer Mode terminology ..................................................................51
Timer Mode functions ......................................................................51
To set Timer Mode ..........................................................................52
To operate the Timer in Timer Mode ............................................52
To view performance data in Timer Mode ....................................54
Timer Mode example ........................................................................54
Alarm Mode..........................................................................................55
Alarm Mode functions ......................................................................55
To set an alarm in Alarm Mode ......................................................56
4

We l c o m e !
Congratulations! With your purchase of the Timex Bodylink System
you have hired your new personal coach. Using your Performance
Watch in partnership with the Heart Rate and Speed + Distance
Sensors offers you an unprecedented ability to track, store, and
analyze several key indicators of your personal fitness level.
We dedicate this manual to information regarding your Performance
Watch. This sport Watch functions as the brain for your Bodylink
System, providing you comprehensive, real-time workout data
gathered from the Heart Rate Sensor, Speed + Distance Sensor, or
both.
You will find your Performance Watch provides you with very user-
friendly fitness technology. But, like any new technology, you should
take the time to familiarize yourself with it to optimize the
usefulness of your purchase.
So, have fun exploring! Review the Performance Watch modes. Use
the Quick Start Guide to give you a baseline knowledge of the
Bodylink System. Most of all, enjoy your new fitness partner on
your road to increased performance!
IN T R O D U C T I O N
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