Insportline Body Solid Fusion FCD User manual

USER MANUAL –EN
IN 18374 Vertical Knee RaiseDipChin & Pull-Up Station
Body Solid Fusion FCD

2
CONTENTS
SAFETY INSTRUCTIONS....................................................................................................................... 3
CONNECTING MATERIAL ..................................................................................................................... 4
PARTS LIST............................................................................................................................................ 5
ASSEMBLY ............................................................................................................................................. 7
USE ....................................................................................................................................................... 11
EXERCISE INSTRUCTIONS ................................................................................................................ 11
ENVIRONMENT PROTECTION ........................................................................................................... 12
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS................................................. 13

3
SAFETY INSTRUCTIONS
Please read the manual carefully before using the equipment and keep it for future reference.
•Read the manual carefully before assembly and using the device to avoid injury. Instruct other
users about security.
•Consult your physician before starting exercise. Your physician can advise you on the optimal
load and exercise frequency. Improper use can lead to injury. In particular, consult your
condition if you are taking medicines or have an injury.
•If you experience nausea or another anomaly, stop exercising. Do not exercise if you feel:
chest pain or tension, irregular heartbeat, shortness of breath, nausea or if you are dizzy. If
you observe any health problems, contact your doctor immediately.
•The device may only be used by adults. Do not keep children or pets unattended around the
device.
•Place the machine on a flat and solid surface. Use a protection mat to protect the floor. Keep
away from other equipment in the room min. 0.6 m.
•Make sure all screws are properly tightened before using the device. Replace damaged parts
or worn parts immediately. Proper maintenance will extend the life of the equipment.
•No adjustable part can prohibit movement of user.
•Use the device only in accordance with the manual. Replace worn parts immediately. Do not
exercise on damaged equipment.
•Wear suitable clothes during exercise. Avoid too loose clothes that is easy to be stuck. Wear
sport shoes.
•Do not use the device outdoors or near water.
•The device is not suitable for therapeutic purposes.
•Do not exercise on the device for about 1 hour before and after a meal.
•Before starting an exercise, do warm up exercise.
•Be careful not to injure your back or other body when moving the machine. If necessary, ask
another adult for help.
•Dimension after assembly: 160 x 107 x 211 cm (L x W x H)

4
CONNECTING MATERIAL
Picture
Name
QTY
A1 –Hex head
bolt M10 x 60 L
8 pcs
A2 –Hex head
bolt M10 x 65 L
6 pcs
A3 –Hex head
bolt M10 x 95 L
2 pcs
A4 –Hex head
bolt M8 x 25 L
4 pcs
A5 –Hex head
bolt M10 x 80 L
2 pcs
A6 –Hex head
bolt M8 x 75 L
2 pcs
B1 –Safety
nylon nut M10
16 pcs
C1 –Washer
M10
26 pcs
C2 –Washer
M10 (Ø19)
4 pcs

5
C3 –Arc
Washer M10
4 pcs
C4 –Spring
washer M8
6 pcs
C5 –Washer
M8
6 pcs
D1 –anti-slip
tape
4 pcs
D2 –End cap
2 pcs
PARTS LIST
A –1 pcs
B –1 pcs
C –2 pcs
D –1 pcs
E –1 pcs
F –1 pcs

6
G –1 pcs
H –1 pcs
M –1 pcs
I –1 pcs
Y –1 pcs
T –2 pcs
N –2 pcs

7
ASSEMBLY
Step 1
Above shows STEP 1 assembled and completed.

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Step 2
Above shows STEP 2 assembled and completed.

9
Step 3
Above shows STEP 3 assembled and completed.

10
Step 4
Above shows STEP 4 assembled and completed.