Body Craft EliteV5 MA605C User manual

ELITE STRENGTH TRAINING SYSTEM
OWNERS MANUAL
MA605C
Model No. EliteV5
BODYCRAFT is a division of Recreation Supply
Recreation Supply Inc.
7699 Green Meadows Dr.
Lewis Center, OH 43035

Congratulations and Thank You!
Important Safety Notes
QUESTIONS?
1
Thank you for selecting the BODYCRAFT Elite Strength Training System.
The BODYCRAFT Elite offers an impressive array of strength training
exercises to develop every major muscle group of the body. Whether your
goal is cardiovascular fitness, a shapely, toned body or dramatic muscle size
and strength, the BODYCRAFT Elite will help you achieve the results you want.
For your safety and benefit, read this manual and the accompanying literature
before using the BODYCRAFT Elite. Keep this manual for future reference.
If you have additional questions, please call your local BODYCRAFT Elite
Dealer or our customer service department at 800-990-5556 Monday through
Friday, 9 am until 5 pm Eastern Standard Time.
There is a risk assumed by individuals who use this type of equipment.
Before beginning this or any other exercise program consult your physician.
This is especially important for individuals over the age of 35 or persons
with preexisting health problems. Recreation Supply, Inc. assumes no
responsibility for personal injury or property damage sustained by or
through use of this product.
1. This product must be assembled on a flat, level surface to assure its proper function.
2. Clean pads and frame on a regular basis. We recommend warm, soapy water.
Do not use harsh or abrasive chemicals.
3. Inspect and tighten all parts before every use. Replace any worn
parts immediately. Failure to do so may result in serious injury.
4. Keep children away from the BODYCRAFT Elite at all times.
5. Keep your hands away from cables and pulleys during operation.
6. Keep your hands away from moving parts other than the designated handles.
7. When adjusting the seat, make sure the spring pin is fully engaged.
If not, the seat may slip and cause serious injury.
8. Make certain all cables are seated within the pulleys before every use.
9. Exercise with care to avoid injury.
10. If you are unsure about the proper use of the BODYCRAFT Elite strength training
system call your local BODYCRAFT dealer or our customer service department.
As a quality home gym supplier we are committed to your complete satisfaction.
If you have questions, or find missing or damaged parts, we will guarantee your
complete satisfaction through our authorized dealer service centers or our home
office customer service department. Please call your local dealer for assistance
or BODYCRAFT at 800-990-5556 (9 AM - 5 PM) EST. Our trained technicians
will provide immediate assistance to you, free of charge.

Gym Placement Planner
If possible, please take advantage of the corner fit design.
WALL
W
A
L
L
68.75"
62.50"
HEIGHT
82.50" 84.75"
with Leg Press option
Important Notes and Tips:
Ratchet
9/16" Socket
3/4" Socket
9/16" Combination Wrench
3/4" Combination Wrench
Adjustable Wrench
Rubber Mallet
Metric Allen Key Set
Silicone Spray
Window Cleaner or Water
2
Recommended Tools
for Assembly
1. Do not tighten any bolts until instructed.
2. Two people are reguired for the safe assembly
of the gym.
3. Use window cleaner or water to assist with roller
pad installation.
4. Use silicone lubricant on guide rods prior to weight
plate installation.
5. Carefully install plastic caps using a rubber mallet.
6. For your convenlence, rulers are displayed throughout
this manual.
7. When measuring bolt lengths, only measure the shank.
i.e. 2-1/4" Hex Bolt
01/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/41" 2" 3"

OVERVIEW
1
2
3
60
91
4
93 35
100
5
13
65
66
15
130
111
87
66
65
15
14
64 65 65
66
66
94
99
33
45 43
33 44
44
33
41
77
79 73
91
91 87
77
79
61
70
70
33
68
67
6
57
58
77
24
84
59 75
7
34
36
88
36
9
74
88
38 48
39
78
39
23
24
85
26
27
27
28
27
25
23
76
82
76
43
42
52
53
52
10
11
63
8R
8L
78
56
62
91
86
12 16
72
92
20
40
49 50
29
30
31
98
97
65
65
66
65
66
66
95
29
37
81
22
62
49
91
86
49
50
49 50
84
96
32
19
17
47
51
80
51
47
18
16
21L
21R
144
164
167
157
167
104
149
105
167
46L
46R
147
153 120
134
107
112
142
158136
163
170
124
117
139
162
138 175
136
138 184
163
175
120 159
186
159
186
147
184
54R
54L
55R
55L
69L
169
126
69R
161
147
170
161
134
149
101
105
134
169
160 169
170 130
161
116
101
116
165
150
165
150
156
165
147
129
150
151
176
151
147
165
147
169
101 161
169
103
170
100
147
100
176
160 134 161
176
169
147
147
170
109
100
173184
163
180
161
142
184
140
140
184
147
170
100
169
103
160
100
134
147
130
150
147
147
176
115
147
182
115 147
176
176
184
131
161
176
83A
147
147
137
182
149
105
170
133
163
163
165
129
180
176
110
110
155
165 150
155
165
150
150
150 165
134
170
100
172
176
147
100 184
173
100
140
181
190
183
163
101
137
144
144
150
165
167
104 165
103
100
169
147
170
164
101
104
149 105
105
149
189
188
187
134
101
118
147
140
147
158
167
108
104
167
104
147
157
149
181
105 147
147
164
123 122 123
121 100
90R
147
106 169
100
132
163
119
137
163
106
100
134
149
105
167
168
171
143
152
149
105
104
141
127
118 130
164
103
101 161
146100
184
147
104
172
154
71 89
145
135
170
100
113149
163 158
113 149
167
104
166
106
170
134
145
80
65
66
137
163
134
170
90L
101
167 184
102
147
184 147
184
114
149
115
115
151125
151
100
112
170
147
147
158
117
175138 163
102
185
184
170
134
100
100
100
128
134
128
170
148
134
170
101
101
3
184

1
2
3
4
5
6
7
8R
8L
9
10
11
12
13
14
15
16
17
18
19
20
21R
21L
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46R
46L
1
1
1
1
1
2
1
1
1
1
1
1
1
1
1
2
2
2
1
1
1
1
1
1
2
2
1
1
4
2
2
1
1
1
4
1
1
2
1
1
2
1
1
1
2
2
1
1
1
MAIN FRAME
REAR STABILIZER
FRONT UPRIGHT
TOP FRAME
FOOT PLATE CONNECTOR
GUIDE ROD
PRESS ARM
RIGHT HANDLE OF PRESS ARM
(all pre-assembled)
LEFT HANDLE OF PRESS ARM
(all pre-assembled)
PRESS ARM SUPPORT
ROTOR OF PRESS ARM SUPPORT
(all pre-assembled)
SEAT ADJ. HANDLE
SEAT ADJ. FRAME
SEAT BACK ADJUSTER
LEG HOLDER
METAL HINGE
CABLE ARM
SWIVEL CABLE ARM END
(all pre-assembled)
CABLE ARM ASSEMBLY
CABLE ARM CONNECTOR
LEG EXTENSION ASSEMBLY
(all pre-assembled)
RIGHT LEG EXTENSION ARM
LEFT LEG EXTENSION ARM
LEG CURL CAM (all pre-assembled)
ADJ. PULLEY BLOCK
SINGLE PULLEY BLOCK
DOUBLE PULLEY BLOCK
CABLE GUIDE BRACKET
CABLE RETAINER PLATE
LEVER OF CABLE ARM
HANDLE PLATE (all pre-assembled)
PIN LEVER (all pre-assembled)
HANDLE LEVER (all pre-assembled)
RATCHET
L PLATE
LOCKING PLATE (all pre-assembled)
AXLE
THREADED BOLT (all pre-assembled)
HANDLE PLATE AXLE
(all pre-assembled)
PRESS ARM AXLE
PRESS ARM HANDLE AXLE TUBE
(all pre-assembled)
525L FOAM ROLLER HOLDER
CURL BAR
LAT BAR
TOP PANEL TRIM
ACRYLIC PANEL TRIM
WEIGHT SHROUD
RIGHT WEIGHT SHROUD
LEFT WEIGHT SHROUD
PARTS LIST
NO. DESCRIPTION QTY.
4
1 2
3
4 5
7
9 10
8R
12 13 14 15 16 17
1918 20 22 23
24 25 26 27 28 29 30 31
32 33 34 35 36 37 38 39
40 41 42 43 44
45
46L
21R 21L
8L 611
46R

47
48
49
50
51
52
53
54R
54L
55R
55L
56
57
58
59
60
61
62
63
64
65
66
67
68
69R
69L
70
71
72
73
74
75
76
77
78
79
80
81
82
83
83A
84
85
86
87
88
89
2
1
4
4
2
2
1
1
1
1
1
1
1
1
19
1
1
2
1
1
8
8
1
1
1
1
2
1
2
1
1
1
2
2
2
2
2
1
1
1
1
1
1
1
1
2
1
STEEL SPACER FOR SWIVEL CABLE
ARM END (all pre-assembled)
STEEL SPACER FOR PRESS ARM
(all pre-assembled)
R8ZZ BEARING FOR LEG EXTENSION
ARM (all pre-assembled)
STEEL SPACER FOR LEG EXTENSION
ARM (all pre-assembled)
COLLAR (all pre-assembled)
AXLE COLLAR (all pre-assembled)
HOOK PLATE (all pre-assembled)
RIGHT SIDE ACRYLIC PANEL
LEFT SIDE ACRYLIC PANEL
RIGHT TOP PANEL
LEFT TOP PANEL
PRESS ARM PANEL
SELECTOR ROD
TOP PLATE
WEIGHT PLATE
AB CRUNCH STRAP
ANKLE STRAP
MULTIPLE D-RING SINGLE HANDLE
SEAT PAD
BACK PAD
FOAM PAD
FOAM PAD COVER (all pre-assembled)
WATER BOTTLE
BOTTLE CAGE
RIGHT NONSLIP (all pre-assembled)
LEFT NONSLIP (all pre-assembled)
NONSLIP (all pre-assembled)
LONGER CLUTCH CABLE
(all pre-assembled)
SHORTER CLUTCH CABLE OF CABLE
ARM (all pre-assembled)
CHAIN
PLASTIC COVER
SELECTOR PIN
1" X 200mm ROUND HAND GRIP
(all pre-assembled)
1-1/4" X 140mm ROUND HAND GRIP
(all pre-assembled)
1-1/4" X 145mm ROUND HAND GRIP
(all pre-assembled)
1-1/4" HAND GRIP (all pre-assembled)
1" X 120mm HAND GRIP
(all pre-assembled)
RUBBER GRIP FOR LEG EXTENSION
ARM (all pre-assembled)
TOP CABLE
AB CRUNCH CABLE
REMOVABLE END OF AB CRUNCH
CABLE (all pre-assembled)
LEG EXTENSION CABLE
CONNECT CABLE
CABLE ARM CABLE (all pre-assembled)
LOW CABLE
CONNECT CABLE OF PRESS ARM
(all pre-assembled)
LEVER OF CLUTCH CABLE
(all pre-assembled)
54R 54L
55R 56
57 58 59
60
55L
61 62
64
65
66
67 68 69R 69L
74 75
76 77 78 79 80 81
70
82
83 83A
86
85
87
71
89
84
72
63
88
PARTS LIST
NO. DESCRIPTION QTY.
5
73
48 4947 50 51 52 53

90R
90L
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
2
2
6
2
2
1
1
1
1
1
1
25
11
2
4
8
8
4
2
2
2
2
1
2
2
2
4
2
2
4
4
2
4
4
4
2
1
1
1
2
2
7
1
1
1
16
2
2
RIGHT TRIM OF CABLE ARM
(all pre-assembled)
LEFT TRIM OF CABLE ARM
(all pre-assembled)
CLIP
CAP FOR CABLE ARM (all pre-assembled)
1/2" STOPPER (all pre-assembled)
MAIN FRAME STOPPER (all pre-assembled)
NUT FOR LEG EXTENSION
(all pre-assembled)
PIN BOLT FOR LEG EXTENSION
(all pre-assembled)
LEG EXTENSION LARGER SPRING
(all pre-assembled)
LEG EXTENSION SMALLER SPRING
(all pre-assembled)
SEAT SPRING
4-1/2" PULLEY (114mm)
3-1/2" PULLEY (90mm)
40 X 80mm OVAL PLUG
1/2" PLASTIC DOME CAP
PLASTIC CAP
ALUMINUM CAP
1-1/8" ID STEEL BUSHING
(all pre-assembled)
1" ID BUSHING (all pre-assembled)
3/4" ID BUSHING (all pre-assembled)
1" ID PLASTIC GUIDE ROD HOLDER
RUBBER CUSHION
BACK PAD STOPPER (all pre-assembled)
BEARING (all pre-assembled)
SEAT PAD SUPPORT STOPPER
(all pre-assembled)
STOPPER FOR PRESS ARM
HANDLE (all pre-assembled)
PLASTIC STUDS
1" T SHAPE END PLUG
(all pre-assembled)
60/28ZZ BEARING (all pre-assembled)
SPACER FOR MAIN FRAME
SPACER FOR CABLE ARM
(all pre-assembled)
LARGER SEALING RING
(all pre-assembled)
BEARING BASIN (all pre-assembled)
BEARING (all pre-assembled)
BEARING COVER (all pre-assembled)
MAGNET (all pre-assembled)
LONGER POP PIN (all pre-assembled)
SHORTER POP PIN
TIGHTEN KNOB
SPRING CLIP (all pre-assembled)
1/2" X 5" HEX BOLT
1/2" X 3-1/4" HEX BOLT
1/2" X 2-3/4" HEX BOLT
3/8" X 5-3/4" HEX BOLT
3/8" X 5-1/4" HEX BOLT
3/8" X 1-3/4" HEX BOLT
3/8" X 1-3/4" HEX THREADED
BOLT (all pre-assembled)
3/8" X 1-1/4" HEX THREADED BOLT
123
124
122
90R 90L 92 93 9491
9695 97 98 99
PARTS LIST
NO. DESCRIPTION QTY.
6
125 126 127
129
130
131
132
133
134
135
136
128
121
115 116 117
118 119
114
120
100
101 102 103 104 105
106 107 109 110 111
112 113
108

137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
4
4
1
5
2
2
2
4
2
2
41
1
12
10
4
2
1
1
2
1
2
6
2
3
12
2
20
8
10
2
10
2
11
23
2
3
2
1
4
12
1
1
1
4
2
2
1
20
4
2
1
2
1
1
3/8" X 1" HEX THREADED BOLT
3/8" X 1" INNER HEX SCREW
(all pre-assembled)
3/8" X 3/4" INNER HEX SCREW
(all pre-assembled)
3/8" X 109.5L FLAT PIN BOLT
3/8" X 75L FLAT PIN BOLT
3/8" X 2-3/4" HEX BOLT
3/8" X 51.5L FLAT PIN BOLT
3/8" X 45L FLAT PIN BOLT
3/8" X 1" ROUND INNER ALLEN BOLT
3/8" X 30.5L FLAT PIN BOLT
M6 X 12L MALE SCREW
3/8" X 2" HEX HEAD BOLT
5/16" X 1-1/4" COUNTER ALLEN BOLT
5/16" X 1/2" SCREW
M6 X 70L ROUND SCREW
M6 X 45L SCREW (all pre-assembled)
M5 X 63L SCREW
M5 X 18L SCREW (all pre-assembled)
M5 X 12L SCREW
TOP PLATE BOLT
5/16" X 1/2" SET SCREW
5/16" X 1/4" SET SCREW
M6 X 6L SET SCREW (all pre-assembled)
1/2" LARGER WASHER
1/2" SMALLER WASHER
3/8" WASHER (WIDE FLANGE)
3/8" LARGER WASHER
3/8" SMALLER WASHER
5/16" WASHER
1-1/4" NUT (all pre-assembled)
1" NUT (all pre-assembled)
24mm NUT (all pre-assembled)
1/2" NYLA-NUT
3/8" NYLA-NUT
M6 NYLA-NUT (all pre-assembled)
M5 NYLA-NUT
1/2" NUT (all pre-assembled)
8mm HEX WRENCH
3/8" CAP NUT (all pre-assembled)
M6 ACORN NUT
4mm HEX WRENCH
5mm HEX WRENCH
6mm HEX WRENCH
3/8" X 3/4" HEX THREADED BOLT
3/8" THIN NUT (all pre-assembled)
1-1/4" ROUND PLUG
3/8" X 1-1/4" BUTTON HEAD SCREW
(all pre-assembled)
SMALLER SEALING RING (all pre-assembled)
M6 WASHER
1" X 60mm ROUND HAND GRIP
(all pre-assembled)
1/4" X 1-1/4" SCREW (all pre-assembled)
1/4" WASHER (all pre-assembled)
1/4" NUT (all pre-assembled)
3/8" STOPPER (all pre-assembled)
144
145
146
147
148
137
138
139
140
141
149142
143 150
PARTS LIST
NO. DESCRIPTION QTY.
01/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/41" 2" 3" 4" 1/4 1/2 3/4 1/4 1/2 3/45" 6"
(inch)
7
154
156
157
159 163
165 166 167 168
173
169
160 161 162
177
175172171170
178 179 180
181 182 183 184 185 186
151
152
153
176
174
188 189
164
187
158
155
190

8
STEP 1 ASSEMBLE MAIN FRAME
01/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/41" 2" 3" 4" 1/4 1/2 3/4 1/4 1/2 3/45" 6"
(inch)
1
2
3
129
130 130
161
161
169
169
161
129
169
1. Attach the REAR STABILIZER (2) to the MAIN
FRAME (1) using two 1/2" X 5" HEX BOLTS (129)
and two 1/2" NYLA-NUTS (169).
2. Attach the FRONT UPRIGHT (3) to the MAIN
FRAME (1), using two 1/2" X 3-1/4" HEX BOLTS
(130), three 1/2" SMALLER WASHERS (161), and
one 1/2" NYLA-NUT (169).
TO EASE THE ASSEMBLY PROCESS.
DO NOT TIGHTEN ANY BOLTS UNTIL INSTRUCTED.

9
STEP 2 TOP FRAME AND WEIGHT STACK ASSEMBLY
156 173
161
161
110
161
169
169
109
75
59
57
6
3
21
110
180
58 93
93
4
130
180
180
163
163
161
130
1. Attach the two GUIDE RODS (6) to
the stack mount welded to the REAR
STABILIZER (2) using two 3/8" X
3/4" HEX THREADED BOLTS (180).
Tighten these bolts.
2. Slide one RUBBER CUSHION (110)
onto each GUIDE ROD (6) and push
to the bottom. Apply silicone lubricant
to the GUIDE RODS (6), then
CAREFULLY slide a total of 19
WEIGHT PLATES (59) one at a
time onto the GUIDE RODS (6)
making sure to orient the selector
holes toward the side and bottom.
3. Attach TOP PLATE (58) to the
SELECTOR ROD (57) using the
TOP PLATE BOLT (156). Tighten.
Slide the TOP PLATE Assembly
onto the GUIDE RODS (6), running
the SELECTOR ROD (57) down
into the center holes of the
WEIGHT PLATES (59).
4. Insert two 1" GUIDE ROD
HOLDERS (109) into the holes
in the TOP FRAME (4) with a rubber
mallet. Install the TOP FRAME (4)
onto the FRONT UPRIGHT (3) and
GUIDE RODS (6) making sure to
align the GUIDE RODS (6) into the 1"
GUIDE RODS HOLDERS (109).
5. Secure the TOP FRAME (4) to the
FRONT UPRIGHT (3) using two 1/2"
X 3-1/4" HEX BOLTS (130), four 1/2"
SMALLER WASHERS (161), and
two 1/2" NYLA-NUTS (169). Secure
the TOP FRAME (4) to the GUIDE
RODS (6) using two 3/8" X 3/4" HEX
THREADED BOLTS (180) and
two 3/8" LARGER WASHERS (163).
STACK MOUNT

10
STEP 3 ASSEMBLE CABLE ARM
01/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/41" 2" 3" 4" 1/4 1/2 3/4 1/4 1/2 3/45" 6"
(inch)
1
3
16
19
16
51
18
51
130
130
161 131
161 163
163
137
161
161
161
169
158
169
137
47
47
1. Attach the CABLE ARM ASSEMBLY (18) to the MAIN FRAME (1), using two 1/2" X
3-1/4" HEX BOLTS (130) four 1/2" SMALLER WASHERS (161) and two 1/2" NYLA-
NUTS (169).
2. Attach CABLE ARM ASSEMBLY (18) to the CABLE ARM CONNECTOR (19), using two
3/8" X 1" HEX THREADED BOLTS (137) and two 3/8" LARGER WASHERS (163).
Then attach the CABLE ARM CONNECTOR (19) to FRONT UPRIGHT (3), using one
1/2" X 2-3/4" HEX BOLT (131) and one 1/2" SMALLER WASHER (161).
3. Completely Insert the AXLE of each CABLE ARM (16) into the
holes of the axle plates on the CABLE ARM ASSEMBLY (18)
and secure by tightening the preinstalled 5/16" X
1/4" SET SCREW (158) in the COLLARS (51).
Remember to keep all BOLTS loose to ensure the holes will align easily.
Check to ensure that both Cable
Arms (16) pivot freely and cables
are not twisted.

11
STEP 4 LEG EXTENSION AND SEAT ASSEMBLY
1. Attach the R and L LEG EXTENSION ARMS (21R & 21L) along with RATCHET (32)
to the preassembled LEG EXTENSION ASSEMBLY (20) as shown. Secure by
tightening both of the preinstalled 5/16" X 1/2" SET SCREW (157), one located in
the RATCHET (32) and one in the R LEG EXTENSION ARM (21R).
2. Slide a PLASTIC CAP (104) (domed side first) and FOAM PAD (65) onto each side
LEG EXTENSION ARMS (21R & 21L), and secure with ALUMINUM CAPS (105) and
5/16" X 1-1/4" COUNTER ALLEN BOLTS (149) on each side. Tighten.
3. Insert and center the 1" FOAM ROLLER HOLDER (40) into the LEG EXTENSION
ASSEMBLY (20). Tighten the two preinstalled 5/16" X 1/2" SET SCREWS (157).
Slide a PLASTIC CAP (104) (domed side first) and FOAM PAD (65) onto each side
1" FOAM ROLLER HOLDER (40),and secure with ALUMINUM CAPS (105) and
5/16" X 1-1/4" COUNTER ALLEN BOLTS (149) on each side. Tighten.
4. NOTE! For this step. The seat pad has two sets of holes. Use the first and third holes
from the REAR of the SEAT PAD (63). Attach the SEAT PAD (63) to the SEAT ADJ.
HANDLE (11), using two 3/8" X 1-3/4" HEX THREADED BOLTS (135) and two 3/8"
LARGER WASHERS (163). Attach the SEAT ADJ. FRAME (12) to the SEAT ADJ.
HANDLE (11) using two SPECIAL 3/8" X 1" ROUND INNER ALLEN BOLTS (145).
Tighten both sets of bolts.
5. Insert the SEAT SPRING (99) into the MAIN FRAME (1), then slide the SEAT ADJ.
FRAME (12) over top of the SEAT SPRING (99) and into the MAIN FRAME (1). You
may need to loosen the pre-installed TIGHTEN KNOB (127) to allow the SEAT ADJ.
FRAME (12) into the MAIN FRAME (1).
6. See Figure 1. Remove one of the two small nuts on the loose end of the LONG
CLUTH CABLE (71). Simultaneously slide the small threaded shaft through the
opening in the L-Bracket welded to the MAIN FRAME (1) and completely thread and
tighten the large Pop-Pin into the Barrel welded to the Seat Post Receiver. To start
threading to get the pin to seat into one of the holes in the SEAT ADJ. FRAME (11).
Reinstall and tighten the small nut removed from the beginning of the step.
7. Slide a PLASTIC CAP (104) (domed side first) and FOAM PAD (65) onto each side of
the 1" shafts welded to the SEAT ADJ. HANDLE (11), and secure with ALUMINUM
CAPS (105) and 5/16" X 1-1/4" COUNTER ALLEN BOLTS (149) on each side.
Tighten.
TIP!
TIP! You can use TIGHTEN KNOB (127) to eliminate play in
the seat after you have adjusted the seat to the desired height.
TO EASE THE ASSEMBLY PROCESS, spray window cleaner or water
into the holes of the FOAM ROLLERS (40) before sliding onto shafts.

12
STEP 4 LEG EXTENSION AND SEAT ASSEMLY
01/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/41" 2" 3" 4" 1/4 1/2 3/4 1/4 1/2 3/45" 6"
(inch)
Figure 1
135
104
65
65
99
65
65
65
65
63
105
12
11
145 145 149
163
40 32
20
149
157
21R
149
104
105
149
21L
104
105
157
1
105
104
105
149
149
104
105
104
127
71

13
STEP 5 PRESS ARM ASSEMBLY
35
4
9
38
7
56
74
160
103
190
181
160
169
103 153
158
125
158
147
184
185
185
147
184
185
102
102
147
169
184
184
184
1. Secure the PLASTIC COVER (74) to the front of the PRESS ARM SUPPORT (9) using one
M5 X 63L SCREW (153). Attach the PRESS ARM SUPPORT (9) to the TOP FRAME (4) by
aligning the holes and inserting the AXLE (35). Secure and tighten using two 1/2" LARGER
WASHERS (160) and two 1/2" NYLA-NUTS (169). Cap with two 1/2" CAP NUTS (103).
2. Attach the PRESS ARM (7) to the PRESS ARM SUPPORT (9) by aligning the holes and
inserting the PRESS ARM AXLE (38). The LONGER POP PIN (125) should seat into one of
the adjustment holes in the PRESS ARM SUPPORT (9). Secure the PRESS ARM AXLE
(38) by tightening the preinstalled 5/16" X 1/4" SET SCREW (158).
3. Attach the PRESS ARM PANEL (56) to the PRESS ARM (7) using four M6 WASHERS
(185), eight SMALL SEALING RINGS (184) and four M6 X 12L MALE SCREWS (147).
Install two END CAPS (102) into the bottom of the PRESS ARM (7) using a rubber mallet.
IMPORTANT! The washer arrangement in the next step is very important to
prevent cracking of the PRESS ARM PANEL (56). DO NOT OVERTIGHTEN!

14
STEP 6 SEAT BACK ADJUSTER AND
LEG HOLDER ASSEMBLY
01/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/4 1/4 1/2 3/41" 2" 3" 4" 1/4 1/2 3/4 1/4 1/2 3/45" 6"
(inch)
3
126
163
137 15
65
14
13
64
15
137 163
133
163
165 150
163
170
105
104
105
104
149
149
65
1. Attach the SEAT BACK ADJUSTER (13) to the FRONT UPRIGHT (3), using one
3/8" X 5-1/4" HEX BOLT (133), two 3/8" LARGER WASHERS (163) and one 3/8"
NYLA-NUT (170). Tighten this bolt until the SEAT BACK ADJUSTER (13) is snug
against the FRONT UPRIGHT (3) to eliminate play. NOTE! If it does not pivot
FREELY, loosen slightly.
2. Attach the LEG HOLDER (14) (holes facing down), to the SEAT BACK ADJUSTER
(13) using two 5/16" X 1/2" SCREWS (150) and two 5/16" WASHERS (165).
Tighten.
3. Slide two METAL HINGES (15) (holes facing up),onto the axle welded to the SEAT
BACK ADJUSTER (13), then attach BACK PAD (64) to the METAL
HINGES (15) using two 3/8" X 1" HEX THREADED BOLTS (137)
and two 3/8" LARGER WASHERS (163). Tighten.
4. Slide a PLASTIC CAP (104) (domed side first)
and FOAM SIDE (65) onto each side of the LEG
HOLDER (14), then secure with ALUMINUM
CAPS (105) and 5/16" X 1-1/4" COUNTER
ALLEN BOLTS (149) on each side. Tighten.

15
STEP 7 INSTALL TOP CABLE
TOP CABLE (82)
Threaded End Ball End
*Assemble cables and pulleys simultaneously.*
On the following pages, when references are made regarding the
LEFT, RIGHT and FRONT of the machine, the directions are as if
you are seated in the gym with your back against the Back Pad.
The Bolt-end must be at least a 1/3 into the TOP PLATE ASSEMBLY (58).
Tighten the Jam-nuts located on both 1/2" STOPPERS (93).
Tighten the pulleys located in both ADJ. PULLEY BLOCKS (23).
1. See Fig. 1 Insert the Bolt-end of the TOP CABLE (82) through the bottom of the front slot
of the TOP FRAME (4), then over Pulleys T1 and T2 as shown. Secure each pulley using
one 3/8" X 109.5L FLAT PIN BOLT (140) and one M6 X 12L MALE SCREW (147).
Tighten. NOTE! The cable runs above the TOP FRAME (4), NOT inside the tube.
2. See Fig. 2 Countinue routing the cable entering the top and exiting on bottom of the Left
Side Pulley T3 mount to the PRESS ARM SUPPORT (9) using one 3/8" X 2-3/4" HEX
BOLT (142) and one 3/8" NYLA-NUT (170). DO NOT Tighten. Route cable around Pulley
T4 mounted on the FRONT UPRIGHT (3) by entering the bottom and exiting the top.
Secure using one 3/8" X 1-3/4" HEX BOLT (134) and one 3/8" NYLA-NUT (170). Tighten.
3. See Fig. 3 Route the cable around Right Side Pulley T5 mounted in the PRESS ARM
SUPPORT (9), by entering the top and exiting the bottom. Tighten.
4. See Fig. 4 Route the cable under Pulley T6 and mount in the slot in the FRONT UPRIGHT
(3) using one 3/8" X 1-3/4" HEX BOLT (134) and one 3/8" NYLA-NUT (170). Continue to
route the cable over Pulley T7 and mount to the top rear of the FRONT UPRIGHT (3) using
one 3/8" X 109.5L FLAT PIN BOLT (140) and one M6 X 12L MALE SCREW (147).
Tighten.
5. See Fig. 5 Install a 4-1/2" PULLEY (100) into each of the ADJ. PULLEY BLOCKS (23) in
the second hole below the welded stop plate. (DO NOT TIGHTEN. You may need to move
the pulleys when adjusting the cables).
6. See Fig. 6 & 7 Route the cable over Pulleys T9 and T11 mounted to the TOP FRAME (4)
while simultaneously routing the cable under the installed Pulleys T8 and T10 mounted in
the ADJ. PULLEY BLOCKS (23). (NOTE! The ADJ. PULLEY BLOCKS (23) do not attach
to the frame, they are held in place by the cable). Secure Pulleys T9 and T11 using one
3/8" X 1-3/4" HEX BOLT (134) and one 3/8" NYLA-NUT (170). Tighten Bolts at T9 and
T11.
7. See Fig. 8 Secure the TOP CABLE (82) by threading the Bolt-end at least a third of the
way into the TOP PLATE ASSEMBLY (58). Tighten Jam-nut on the Bolt-end against the
TOP PLATE ASSEMBLY (58).
8. Top Cable Adjustment. There are multiple adjustment points. Remove cable slack by
adjusting the two preinstalled 1/2" STOPPERS (93) down onto the plates welded to the top
of the ADJ. PULLEY BLOCKS (23) equally to remove all cable slack. If the slack cannot
be completely removed, adjust one or both pulleys located in the ADJ. PULLEY BLOCKS
(23) down one or move holes or adjust the Bolt-end of the cable in the TOP PLATE
ASSEMBLY (58).

16
STEP 7 INSTALL TOP CABLE
T1 T2
T3
T5 T6
T7
T8 T9
T4
T10
T11
T12
T1 T2
100
140
140
147
147
100
4
Fig. 1
Fig. 4
Fig. 5
Fig. 2 Fig. 3
Fig. 6
T6 T7
3
4
100
134
147
170
140
101
T12
57
Fig. 8
T9,T11
T11
T9
100
100
142
134
170
4
170
T3 T4
100
9
3
T5
T6
9
100 3
T8,T10
100
23
Welded Stop Plate
170
134
1/2" STOPPERS (93)
Pulley Sizes
T1 4.5" (100)
T2 4.5" (100)
T3 4.5" (100)
T4 4.5" (100)
T5 4.5" (100)
T6 4.5" (100)
T7 3.5" (101)
T8 4.5" (100)
T9 4.5" (100)
T10 4.5" (100)
T11 4.5" (100)
Fig. 7
T6
T7
T8 T9
T10
T11

17
STEP 8 AB CRUNCH CABLE INSTALLMENT
A5
A4
A3
AB CRUNCH CABLE (83) REMOVABLE END (83A)
Bolt-end
100
147
83A 83
140
3
A1
A2
4
100
134
170
23
T8
101
170
134
19
24
100
134
170
1. See Fig. A1 Screw the Bolt-end of the AB CRUNCH CABLE (83) at least one-third of the way
into the threaded receptor welded to the TOP FRAME (4). This Bolt-end is an adjustment
point if needed once all of the cables have been installed. Be sure to tighten the Jam-nut.
2. See Fig. A2 Install one 4-1/2" PULLEY (100) into SINGLE PULLEY BLOCK (24) using one
3/8" X 1-3/4" HEX BOLT (134) and one 3/8" NYLA-NUT (170). Tighten. Route the cable
down to Pulley A2.
3. See Fig. A3 Install one 4-1/2" PULLEY (100) into the second hole up of ADJ. PULLEY
BLOCK (23) and secure with one 3/8" X 1-3/4" HEX BOLT (134) and one 3/8" NYLA-NUT
(170). Tighten. Continue routing the cable up to the Pulley A3.
4. See Fig. A4 Install one 3-1/2" PULLEY (101) into the CABLE ARM CONNECTOR (19), using
one 3/8" X 1-3/4" HEX BOLT (134) and one 3/8" NYLA-NUT (170). Tighten. Continue
routing the cable down to the Pulley A4.
5. See Fig. A5 Install one 4-1/2" PULLEY (100) into the FRONT UPRIGHT (3), using one 3/8" X
109.5L FLAT PIN BOLT (140) and one M6 X 12L MALE SCREW (147). Tighten. Continue
routing the cable up to and over the top of Pulley A5.
Install REMOVABLE END (83A) at A5. IMPORTANT! Make sure it is completely tightened!
Fig. A3
Fig. A4
Fig. A5
Fig. A2
Fig. A1

18
STEP 9 INSTALL LEG EXTENSION CABLE
LEG EXTENSION CABLE (84)
E1
E4 E5
E3
E2 E6
E7
Threaded End Steel Ball End
E2
E1
E3
STEP1
101
1
101
24
101
170
134
1
100
170
134
1
E3
E2
1
101
118
118
101
141
141 164
140
147
164 147
E4
101
118
22
1. See Fig. E1 & E2 Hook the steel ball end of the LEG EXTENSION CABLE (84) into the groove
in the LEG CURL CAM (22),and then route the cable in between two Pulleys E2 and E3 and
secure using one 3/8" X 75L FLAT PIN BOLT (141), four 3/8" SMALLER WASHERS (164) and
one M6 X 12L MALE SCREW (147) each, as shown in FIG STEP 1. Continue routing cable
down and around Pulley E4 mounted in a slot in the front of the MAIN FRAME (1) using one
3/8" X 75L FLAT PIN BOLT (141) and one M6 X 12L MALE SCREW (147).
2. See Fig. E5,E6 & E7 Route the cable down around Pulley E5 mounted under the SEAT ADJ.
FRAME (12), and secure using one 3/8" X 1-3/4" HEX BOLT (134) and one 3/8" NYLA-NUT
(170). Route the cable around Pulley E6 mounted under rear part of
the MAIN FRAME (1) and secure using one 4-1/2" PULLEY (100),
one 3/8" X 1-3/4" HEX BOLT (134) and one 3/8" NYLA-NUT (170).
Screw the threaded bolt-end into the SINGLE PULLEY BLOCK (24).
Note: The Threaded end is an adjustment point. It should be threaded
in a minimum of one third of the way into the SINGLE PULLEY
BLOCK (24). Tighten this cable so that it is very tight, but
does not lift the
TOP PLATE
from the weight stack.
Fig. E1
Fig. E2
Fig. E5
Fig. E7
Fig. E6

19
STEP 10 INSTALL CONNECT CABLE
CONNECT CABLE (85)
C1
C2
C4
Threaded End Threaded End
C3
C6
C5
24
101
134
170 1
4
100
170
134
23
T10
101
170
134
25
T9
147
100
82
4
142
1. See Figs. C1 & C2 Screw the threaded end of CONNECT CABLE (85) into the SINGLE PULLEY
BLOCK (24) and route the cable up and over Pulley C2 mounted on TOP FRAME (4), using one
3/8" X 55L FLAT PIN BOLT (142) and one M6 X 12L MALE SCREW (147).
2. See Fig. C3 Route the cable down and around Pulley C3 mounted on the MAIN FRAME (1), using
one 3/8" X 1-3/4" HEX BOLT (134) and one 3/8" NYLA-NUT (170).
3. See Fig. C4 Continue to route cable up and around the Pulley C4 mounted at second hole of ADJ.
PULLEY BLOCK (23), using one 3/8" X 1-3/4" HEX BOLT (134) and one 3/8" NYLA-NUT (170).
4. See Figs. C5 & C6 Route the cable down and around Pulley C5 mounted in the top of the
DOUBLE PULLEY BLOCK (25) using one 3/8" X
1-3/4" HEX BOLT (134) and one 3/8" NYLA-NUT
(170). Finish by routing the cable up to screw into the
threaded receptor welded to the TOP FRAME (4).
Fig. C1 Fig. C2
Fig. C3
Fig. C4
Fig. C5
Fig. C6