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TIPS:
• Certain vegetables, such as potatoes
will not require a coating as they form a
natural skin around themselves. However,
most meat and sh will require a batter or
breading.
• Gently lower food into the oil.
• Don’t overll the fryer. It’s better to fry in
batches.
• Take into account the type of food you
are cooking when selecting a frying
temperature. Generally, pre-cooked food
will require a higher temperature and less
cooking time than raw food.
• CAUTION: Certain foods may begin to turn
golden brown before they are fully cooked.
Always check the food is fully cooked
before serving.
Oil:
• Always start with clean oil. To keep your oil
clean, strain out any food remnants after
use, and replace the oil completely after
8 - 10 uses.
• Suitable oils to use in your fryer include
vegetable, sunower, sesame, groundnut,
corn, soy, hazelnut and rapeseed.
• Peanut oil, saower oil, sunower oil and
canola oil are the best choices as they have
‘high smoke points’. This means they don’t
break down at deep frying temperatures.
• If you use the same oil for frying repeatedly,
the temperature at which the smoke point
occurs is lowered. This happens less in
rapeseed and sunower oils.
• Avoid using olive oil, butter or margarine in
your fryer as they are unsuitable for cooking
at such high temperatures.
• Dierent oils have dierent tastes to them.
Canola oil tastes fairly neutral, hazelnut oil
has a distinctive taste, light sesame oil has
a nutty avour which is especially good for
frying, and rapeseed oil is a popular choice
with a light and delicate taste. Peanut oil
doesn’t absorb or transfer avours, making
it good for cooking – however, its smoking
point is lower than that of corn or saower
oil.
• Almond, avocado and cottonseed oil are
also great to fry with, although they are
harder to nd and more expensive.
• Rapeseed oil is also a healthy choice as
it has less unhealthy saturated fat than all
other cooking oils, along with being a rich
source in vitamin E.
• Change the oil in your fryer after every
8 – 10 uses. When you do change the oil,
never pour it down the drain. Dispose of it
safely according to the guidelines of your
local council.
• Do not attempt to empty or change the oil
when the machine or oil is still hot. Allow to
cool completely before cleaning or moving.
When the oil is cool, remove the oil tank
and tip and pour to empty.
AquickeasybatterforDeepFrying
1 cup our
1 tsp. baking powder
½ tsp. salt
1 egg
1 cup milk
¼ cup vegetable oil
1. Mix the dry ingredients (our, baking powder
and salt) together in a bowl using a fork.
2. Beat the egg, milk and oil together in a
separate bowl.
3. Stir the beaten ingredients into the our
mixture until well blended.