Tunturi T80 User manual

Attention, Achtung, Attention, Attentie, Atención, Giv akt, HuomioBelangrijk: Nota:
- Please read this Owner’s manual before assembling this product.
- Bitte lesen Sie dieses Handbuch durch, bevor Sie mit er Montage dieses Produkts beginnen.
- Veuillez lire ce manuel avant de commencer le montage de ce produit.
- Leest u deze handleiding voordat u dit apparaat installeert.
- Lea este manual antes de montar este producto
- Läs bruksanvisningen innan du monterar denna produkt
- Lue tämä käsikirja ennen kokoamista tuotetta
www.tunturi.com
T80 Treadmill
User manual
Benutzerhandbuch
Manuel de l’utilisateur
Gebruikershandleiding
Manual del usuario
Bruksanvisning
Kättöohje

3
T-80
A

4
T-80
B

5
T-80
C
100 cm
100 cm
100 cm
100 cm
D-0

6
T-80
D-1
Preassembled
Vormontiert
Pré assemblé
Voorgemonteerd
Pre ensamblado
Förmonterad
Esikoottu

7
T-80
D-2

8
T-80
D-3
Preassembled
Vormontiert
Pré assemblé
Voorgemonteerd
Pre ensamblado
Förmonterad
Esikoottu

9
T-80
D-4

10
T-80
D-5
A A
B
Preassembled
Vormontiert
Pré assemblé
Voorgemonteerd
Pre ensamblado
Förmonterad
Esikoottu

11
T-80
D-6

12
T-80
E-1
E-2
S
A
F
E
T
Y
K
E
Y
S
A
F
E
T
Y
K
E
Y
QUICK START
STOP
RESET
MODE
Enter
CAUTION:
Risk of injury to persons.
To avoid injury stand on side-
rails before starting treadmill.
Read instructions manual
before using.
WARNING:
Remove safety key when not
in use and store out of reach
of childeren.
PROGRAMS
Manual
Program P1 ~ P17
User U1 - U2
Heart rate HR1 - HR2
Bodymass
Manual
Incline Speed
P1 P2 P3 P4 P5 P6 P7 P8
P9 P10 P11 P12 P13 P14 P15 P16 P17
A
B

13
T-80
E-03 E-07
E-04 E-08
E-05 E-09
E-06 E-10

14
T-80
E-11 E-15
E-12 E-16
E-13 E-17
E-14 E-18

15
T-80
E-19 E-23
E-20 E-24
E-21 E-25
E-22 E-26

16
T-80
E-27 E-31
E-28 E-32
E-29 E-33
E-30 E-34

17
T-80
E-35 E-39
E-36 E-40
E-37 E-41
E-38 E-42

18
T-80
E-43 E-47
E-44 E-48
E-45 E-49
E-46 E-50

19
T-80
E-51 E-55
E-52 E-56
E-53 E-57
E-54 E-58

20
T-80
Exit
Exit & Save
Continue
Exit
Exit & Save
Menu structure
Main menu
Set
User &
settings
Save Save
Quick start
ExitExit
Continue
Exit & save Exit & save
Last Session
Workout
E-59 E-60
E-61

21
T-80
0
50
100
150
200
Weight loss ( 60% Max HR )
Cardio (80% max HR )
Max Hr ( 220 - age )
7065605550454035302520
Target Heart rate training chart
Age of user
Heart Rate (Beats per minute)
MEN / OXEYGEN UPTAKE VO2MAX
1= VERY POOR 7= EXCELLENT
AGE1234567
18-19 <33 33-38 39-44 45-51 52-57 58-63 >63
20-24 <32 32-37 38-43 44-50 51-56 57-62 >62
25-29 <31 31-35 36-42 43-48 49-53 54-59 >59
30-34 <29 29-34 35-40 41-45 46-51 52-56 >56
35-39 <28 28-32 33-38 39-43 44-48 49-54 >54
40-44 <26 26-31 32-35 36-41 42-46 47-51 >51
45-49 <25 25-29 30-34 35-39 40-43 44-48 >48
50-54 <24 24-27 28-32 33-36 37-41 42-46 >46
55-59 <22 22-26 27-30 31-34 35-39 40-43 >43
60-65 <21 21-24 25-28 29-32 33-36 37-40 >40
WOMEN / OXEYGEN UPTAKE VO2MAX
1= VERY POOR 7= EXCELLENT
AGE1234567
18-19 <28 28-32 33-37 38-42 43-47 48-52 >52
20-24 <27 27-31 32-36 37-41 42-46 47-51 >51
25-29 <26 26-30 31-35 36-40 41-44 45-49 >49
30-34 <25 25-29 30-33 34-37 38-42 43-46 >46
35-39 <24 24-27 28-31 32-35 36-40 41-44 >44
40-44 <22 22-25 26-29 30-33 34-37 38-41 >41
45-49 <21 21-23 24-27 28-31 32-35 36-38 >38
50-54 <19 19-22 23-25 26-29 30-32 33-36 >36
55-59 <18 18-20 21-23 24-27 28-30 31-33 >33
60-65 <16 16-18 19-21 22-24 25-27 28-30 >30
E-62
E-63