Vision Fitness R1400 User manual

Owner’s
Guide
R1400, R1500,
E1400, AND E1500
FITNESS BIKES

ongratulations on choosing a VISION FITNESS Bike. You’ve taken an
important step in developing and sustaining an exercise program! Your
Bike is a tremendously effective tool for achieving your personal fitness
goals. Regular use of your Bike can improve the quality of your life in so
many ways…
Here are just a few of the health benefits of aerobic exercise:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
• Reduced Stress
• Help In Countering Anxiety and Depression
• An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your
new Bike will help you eliminate the obstacles that prevent you from
getting in your exercise time. Snow and rain and darkness won't interfere
with your workout when you have your Bike in the comfort of your home.
This Owner’s Guide provides you with basic information on starting an
exercise program. A more complete knowledge of your new Bike will
assist you in realizing your goal of a healthy lifestyle.
Some kinds of service to your Bike should only be performed by your
VISION FITNESS retailer. Please contact your authorized VISION FITNESS
retailer should service be required. If a question or problem arises which
cannot be handled by your VISION FITNESS retailer, please contact us:
VISION FITNESS
500 South CP Avenue
P.O. Box 280
Lake Mills, WI 53551
Ph: 1.800.335.4348
Fax: [phone]
www.visionfitness.com
C

ALL MODELS R1500 E1500 R1400 E1400 GENERAL
1
SAFETY INSTRUCTIONS . . . . . . . . . . 4
ASSEMBLY, MOVING, PLACEMENT . . . 6
STABILIZING, SEAT POSITIONING . . . . 7
SEAT ADJUSMENT . . . . . . . . . . . . . . 8
PEDAL STRAP ADJUSTMENT, POWER SUPPLY,
CONTACT HEART RATE . . . . . . . . . . . 9
CONSOLE HARDWARE DESCRIPTIONS . 10
SERVICE AND TROUBLESHOOTING . . 20
HOME WARRANTY . . . . . . . . . . . . . 22
DEVELOPING FITNESS PROGRAM . . . 24
EXERCISE GUIDELINES . . . . . . . . . . 25
TARGET HEART RATE . . . . . . . . . . . . 26
RATE OF PERCEIVED EXERTION . . . . 27
BALANCED FITNESS . . . . . . . . . . . . 28
STRETCHING . . . . . . . . . . . . . . . . . 29
WEEKLY WORKOUT LOGS . . . . . . . . 32
MONTHLY WORKOUT LOGS . . . . . . 34
ALL MODELS GENERAL
Table of Contents
CONSOLE DISPLAY DESCRIPTIONS . . 16
USING THE
R1500/E1500 CONSOLE . 18
R1500/E1500 PROGRAMS . . . . . . 19
CONSOLE
E1400
CONSOLE DISPLAY DESCRIPTIONS . . 12
USING THE
R1500/E1500 CONSOLE . . 14
R1500/E1500 PROGRAMS . . . . . . 15
CONSOLE
E1500
R1400
R1500

2
R1400 R1500
FRONT FOOT &
TRANSPORT WHEELS
CONSOLE
SEMI-RECUMBENT FITNESS BIKES
R1500
R1400
CONSOLE
MAST
SEAT HANDLEBARS
w/ CONTACT HEART RATE
SEAT ADJUSTMENT
HANDLE
REAR FOOT
FRAME SUPPORT TUBE
(R1500 ONLY)

3
E1500 E1400
UPRIGHT FITNESS BIKES
E1500
E1400
FRONT FOOT &
TRANSPORT WHEELS
REAR FOOT
CONSOLE
MAST
SEAT POST
ADJUSTMENT KNOB
HANDLEBARS
w/ CONTACT HEART RATE
CONSOLE

4
ALL MODELS
IMPORTANT SAFETY INSTRUCTIONS
SAVE THESE INSTRUCTIONS
When using an electrical product, basic precautions should always be
followed, including the following:
Read all instructions before using this exercise product.
To reduce the risk of burns, fire, electrical shock or injury
to persons:
• Use this exercise product for its intended use as described in this
Owner’s Guide. Do not use attachments not recommended by the
manufacturer.
• Never drop or insert any object into any opening.
• Do not remove the Bike sidecovers. Service should be performed only by
an authorized VISION FITNESS retailer.
• Never operate this Bike if it has a damaged cord or plug, if
it is not working properly, if it has been damaged, or immersed in water.
Please contact your authorized VISION FITNESS retailer for service.
• Keep the cord away from heated surfaces.
• Do not use outdoors.
• To disconnect, turn the switch to the OFF position, then remove plug
from outlet.
• Only use the power cord provided with your VISION FITNESS Bike.
• Never place the power cord under carpeting or place any object on
top of the power cord, which may pinch and damage it.
• Unplug your Bike before moving it.
CHILDREN
• Keep children off your Bike at all times.
• When the Bike is in use, young children and pets should be kept at least
10 feet away.
WARNING!

5
ALL MODELS
OTHER SAFETY TIPS FOR YOUR VISION FITNESS BIKE
CAUTION!
If you experience chest pains, nausea, dizziness or shortness of
breath, stop exercising immediately and consult your physician before
continuing.
• Do not wear loose clothing that might catch on any part of your Bike.
• Read this Owner’s Guide before operating your Bike.
• Drink plenty of fluids during your workout.
CLEANING
• Clean only with soap and a slightly damp cloth; never use solvents.

6
ALL MODELS
ASSEMBLY
It is recommended, when possible, that an authorized VISION FITNESS
retailer assemble your Bike. If you have elected to assemble this product
yourself, for your safety, please read and follow each of the steps in the
enclosed assembly instructions. If you have any questions regarding any
component or function of your Bike, contact your retailer.
MOVING
Your VISION FITNESS Bike has transport wheels included for ease of
mobility. To move your semi-recumbent Bike, firmly grasp the rear of the
seat rail or the rear of the frame assembly. Carefully lift and roll on the
transport wheels. To move your upright Bike, firmly grasp the handlebars,
carefully tip toward you, and roll on the transport wheels.
CAUTION: Our Bikes are well-built and heavy, weighing up to 140 pounds!
Use care and additional help if necessary.
PLACEMENT IN YOUR HOME
Please follow the safety instructions to place your Bike in the location
where it will best be used. It is important that you place your Bike in a
comfortable and inviting room. Avoid putting your Bike in an unfinished
basement or undesirable setting. Exercise adherence will be achieved
only if you exercise in an attractive setting.