Vision Fitness Platform Treadmill T9700 Runne User manual

Owner’s
Guide
T9700 Runner’s
PLATFORM TREADMILL

ongratulations on choosing a VISION FITNESS Treadmill. You’ve taken
an important step in developing and sustaining an exercise program! Your
Treadmill is a tremendously effective tool for achieving your personal
fitness goals. Regular use of your Treadmill can improve the quality of your
life in so many ways…
Here are just a few of the health benefits of aerobic exercise:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
• Reduced Stress
• Help In Countering Anxiety and Depression
• An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your
new Treadmill will help you eliminate the obstacles that prevent you from
getting in your exercise time. Snow and rain and darkness won't
interfere with your workout when you have your Treadmill in the comfort of
your home. This Owner’s Guide provides you with basic information on
starting an exercise program. A more complete knowledge of your new
Treadmill will assist you in realizing your goal of a healthy lifestyle.
Some kinds of service to your Treadmill should only be performed by your
VISION FITNESS retailer. Please contact your authorized VISION FITNESS
retailer should service be required. If a question or problem arises which
cannot be handled by your VISION FITNESS retailer, please contact us:
VISION FITNESS
P.O. Box 280
500 South C.P. Avenue
Lake Mills, WI 53551
Ph: 1.800.335.4348
Fax: [phone]
www.visionfitness.com
C

Table of Contents
SAFETY INSTRUCTIONS . . . . . . . . . . 4
MOVING & LEVELING . . . . . . . . . . . 7
POWER & SAFETY BUTTON . . . . . . 8
PROGRAM DETAILS . . . . . . . . . . . . . 9
PROGRAM DETAILS - SPEED . . . . . 10
PROGRAM DETAILS - TEMPO . . . . . . 11
PROGRAM DETAILS - HILLS . . . . . . . 12
FEEDBACK DISPLAY . . . . . . . . . . . .13
FEATURES . . . . . . . . . . . . . . . . . . 16
CHOOSING PROGRAM . . . . . . . . . 18
ABOUT HEART RATE TRAINING . . . . 20
HEART RATE TRAINING - SPEED . . . . 23
HEART RATE TRAINING - TEMPO . . . . . 25
HEART RATE TRAINING - HILLS . . . . 29
CUSTOM PROGRAMS . . . . . . . . . . 31
PROGRAMMING CHARTS . . . . . . . . 34
TROUBLESHOOTING:
TREADMILL . . . . . . . . . . . . . . . . . 52
HEART RATE MONITOR . . . . . . . . . 53
COMMON QUESTIONS . . . . . . . . . 54
TENSIONING THE BELT . . . . . . . . . 55
HOME WARRANTY . . . . . . . . . . . . 56
COMMERCIAL WARRANTY . . . . . . . 58
FITNESS GUIDELINES . . . . . . . . . . 60
WEEKLY WORKOUT LOGS . . . . . . . 66
MONTHLY WORKOUT LOGS . . . . . . 68
T9700 Runner’s

3
TRANSPORT WHEELS
RUNNING
BELT
CONSOLE
FULL PLATFORM TREADMILL
HANDLEBARS
SIDE
RAILS
MOTOR
COVER
LEVELERS
T9700 Runner’s

4
IMPORTANT SAFETY INSTRUCTIONS
SAVE THESE INSTRUCTIONS
When using an electrical product, basic precautions should always be
followed, including the following:
Read all instructions before using this exercise product.
To reduce the risk of burns, fire, electrical shock or injury
to persons:
• Use this exercise product for its intended use as described in this Owner’s
Guide. Do not use attachments not recommended by the manufacturer.
• Never drop or insert any object into any opening.
• Do not remove the Treadmill motor covers or roller covers. Service should
be performed only by an authorized VISION FITNESS retailer.
• Never operate this Treadmill if it has a damaged cord or plug, if it is not
working properly, if it has been damaged, or immersed in water. Return
the Treadmill to a retailer for examination and repair.
• Keep the cord away from heated surfaces.
• Do not use outdoors.
• To disconnect, turn the switch to the OFF position, then remove plug from
outlet.
• Never place the power cord under carpeting or place any object on
top of the power cord, which may pinch and damage it.
• Unplug your VISION FITNESS Treadmill before moving it.
CHILDREN
• Keep children off your VISION FITNESS Treadmill at all times.
• When the VISION FITNESS Treadmill is in use, young children and pets
should be kept at least 10 feet away.
WARNING!

5
WALL POWER TO TREADMILL
This product is for use on a nominal 120-volt circuit, and has a grounding
plug that looks like the plug illustrated below. A temporary adapter such
as the one illustrated below may be used to connect this plug to a 2-pole
receptacle as shown, if a properly grounded outlet is not available. The
temporary adapter should be used only until a properly grounded outlet
can be installed by a qualified electrician. The green colored rigid ear,
lug, or the like extending from the adapter must be connected to a
permanent ground such as a properly grounded outlet box cover.
Whenever the adapter is used, it must be held in place by a metal screw.
Surge Protectors or Extension Cords should not be used. They do not
supply enough electricity to the treadmill and can damage it.

6
OTHER SAFETY TIPS FOR YOUR VISION FITNESS TREADMILL
CAUTION!:If you experience chest pains, nausea, dizziness or shortness of
breath, stop exercising immediately and consult your physician before
continuing.
• Do not wear clothing that might catch on any part of the Treadmill.
• Read this Owner’s Guide before operating this Treadmill.
CLEANING
• Clean with soap and slightly damp cloth only; never use solvents.