Weider PROLINE D700 User manual

АС HIEVER |
ASSEMBLY INSTRUCTIONS
PROLINE REPLACEMENT PARTS
WEIDER HEALTH AND FITNESS
21100 ERWIN STREET, WOODLAND. HILLS; CA, USA 91367 `

PARTSLIST 10-03-90
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HEAD
BOLT
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HEAD
BOLT
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"DIAGRAM
NO
PART
NAME
- 94 1. 2/8616 X 1 3/4" HEX HEAD BOLT
| 95 | 1 1/4" SPACER SLEEVE
[ 96 | STOPPERTUSE
QTY ORDERING NO
HH-5308
C2113-D31
DE-4122
DE4131
DE-4127
DE-4137
C5839-D23
C5840-D23
C5841-D23
C5842-D23
CNN-1103
CNN-1094
CNN-1080
SLEEVE (1/2" DIA X 3/4" L)
| әв | 38'FLATWASHER
99 SLIDING CABLE STOP
2" X 30" SHROUD DECAL
102 BENCH PRESS DECAL (PAIR)
HARDWARE BAG (PLASTICS & BRACKETS)
HARDWARE BAG (FEET & GRIPS)
7/8 X 13" SHROUD STRIPE DECAL
14 | WEIGHT SCALE DECAL
ASSEMBLY MANUAL
TRAINING MANUAL
WALL CHART
* ONE PRE-ASSEMBLED
TWO PRE-ASSEMBLED
%%% THREE PRE-ASSEMBLED
«| HARDWARE BAG (PULLEYS) с

BEFORE ВЕСІММІМС ASSEMBLY READ THE FOLLOWING
THIS PRODUCT REPRESENTS THE` STATE ОР THE ART IN TECHNOLOGY IN HOME FITNESS
EQUIPMENT. EVERY EFFORT HAS BEEN MADE TO BRING TO YOU А PRODUCT OF THE HIGHEST
QUALITY AND WORKMANSHIP. WE HOPE YOU WILL FIND THIS PRODUCT BENEFICIAL, „То Your
PHYSICAL CONDITIONING AND WELL BEING.
DO NOT LET THE QUANTITY OF PARTS DISCOURAGE YOU. BY READING AND FOLLOWING THE
ASSEMBLY INSTRUCTIONS, YOU WILL FIND IT GOES TOGETHER EASILY. THIS UNIT TAKES
APPROXIMATELY THREE HOURS OF ASSEMBLY TIME.
. TOOLS REQUIRED FOR ASSEMBLY INCLUDE: A HAMMER, PLIERS, MEDIUM SIZE FLAT HEAD
ADJUSTABLE WRENCHES.
2. PRIOR TO BEGINNING THE ASSEMBLY OF THIS PRODUCT WE RECOMMEND THAT YOU TAKE A FEW MINUTES то UNPACK AND
LAY OUT ALL THE PARTS SO THEY CAN BE EASILY IDENTIFIED. INCLUDED WITH THE LITERATURE ‘OF THE UNIT 16 АМ
ILLUSTRATED PARTS LIST TO HELP ІМ IDENTIFYING АМО SIZING PARTS. IT IS EXTREMELY HELPFUL IF THE CONTENTS OF THE
HARDWARE BAG ARE EMPTIED OUT AND LIKE PARTS GROUPED TOGETHER; LE. 5/16" X 3" HEX HEAD BOLTS TOGETHER, ETC. А
HANDY PLACE TO HOLD THE HARDWARE MIGHT ВЕ TO USE THE INSIDE OF THE CARTON TOP. AFTER GROUPING, PARTS
AGAINST THE HARDWARE ILLUSTRATIONS AND PARTS LIST TO IDENTIFY PARTS AND SIZES, WRITE THE SIZE AND PART NAME
BESIDE EACH PART SO YOU KNOW EXACTLY WHICH PART TO GO TO FOR A PARTICULAR ITEM.
3. THE ASSEMBLY INSTRUCTIONS HAVE BEEN WRITTEN USING CHECK А5 YOU GO ASSEMBLY METHOD. BY CHECKING THE
BOXES AS YOU GO IT IS VERY EASY TO FOLLOW ALONG THE ASSEMBLY WITHOUT REREADING TO FIND YOUR PLACE IN' THE
ASSEMBLY.
YOU WILL ALSO NOTICE THAT AT THE BEGINNING OF EACH ASSEMBLY STEP THERE IS A HARDWARE LIST SHOWING THE
QUANTITY AND DESCRIPTION OF THE HARDWARE REQUIRED TO DO ALL ASSEMBLIES IN THAT STEP. BY PRE-SELECTING THE:
HARDWARE FOR EACH STEP YOU WILL SAVE TIME AND CONFUSION.
. TAKE NOTE OF ANY SPECIAL WARNINGS, CAUTIONS, NOTES OR NOTICES. LAY OUT UNASSEMBLED PARTS: FAMILIARIZE
YOURSELF WITH THE DRAWINGS THEN READ AND UNDERSTAND THE INSTRUCTIONS THOROUGHLY.
.
THIS
PRODUCT
MUST
BE
ASSEMBLED
BY
AN
ADULT
PRIOR
TO
USE.
.
DO
NOT
DESTROY
THE
PACKING
AND
CARTON
UNTIL
THE
UNIT
IS
COMPLETELY
ASSEMBLED.
.
DO
NOT
DESTROY
THE
INSTRUCTION
MANUAL,
USE
IT
FOR
ORDERING
REPLACEMENT
PARTS.
- TO HELP SECURE PLASTIC CAPS 4N TUBING IT 15 ADVISABLE TO GLUE ON ALL PLASTIC CAPS DURING ASSEMBLY USING ANY
HOUSEHOLD TYPE GLUE.
. PERIODICALLY CHECK THE UNIT FOR BOLT TIGHTNESS AND PARTS WEAR TO INSURE THAT YOUR EQUIPMENT 18 KEPT IN TOP
CONDITION. THE.PLASTIC SHROUDS PROTECTING YOUR MACHINE SHOULD BE CLEANED PERIGDIGADEY WITH MILD SOAP AND
WATER.

STEP
1
BENCH
FRAME
ASSEMBLY
в]; в!
[insert
and
center
PIVOT
TUBE
(15)
imo
BASE
‘FRAME
(1)
and
secure
with
5/16"
X
3/4"
HEX
HEAD
(63).
DO
NOT
TIGHTEN!
"TI
Press
RUBBER
BASE
FEET
(52)
onto
each
end
of
Rectangular
Base
Frame
Section.
C]
stide
curved
SIDE
FRAMES
(2)
onto
PIVOT
TUBE
(15)
and
bolt
to
BASE
FRAME
(1)
using
5/16“
X
5
1/2"
HEX
HEAD
BOLTS
3.
(69),
5/16"
FLAT
WASHERS
(74),
апа
5/16"
НЕХ
NUTS
(75).
Маке this
and
all
subsequent
connections
in
this
step
only
І
,
moderately
tight
so
adjustments
can
be
made
in
a
future
step
without
loosening
bolts.
[1
atign
bolt
holes
іп
TOP
FRAME
ASSEMBLY
(3)
and
SIDE
FRAMES
(2)
and
assemble
with
5/16"
X
5
1/2"
HEX
HEAD
BOLTS
(69),
5/16" FLAT
WASHERS
(74),
and
5/16"
HEX
NUTS
(75).
REMEMBER,
DO
NOT
TIGHTEN!
C] Assemble REAR FRAME SUPPORTS (4) and (5) to TOP FRAME (3) using 5/16" X 2 1/2" HEX HEAD BOLT (65) and 5/16" HEX
NUT (75). Attach lower end of REAR FRAME SUPPORTS (4) and (5) to BASE FRAME (1) using another 5/16" X 2 1/2" HEX
HEAD BOLT (65) and 5/16” HEX NUT (75). NOTE: The bolt should pass through the tubular sleeve welded at the rear of the
Base Frame. (See circled details in diagram) Securely tighten 5/16" x 3/4" HEX HEAD BOLT (63) securing PIVOT TUBE (15).
L] Press 2° SQUARE PLASTIC CAP (53) into one end of STOPPER TUBE (96). Position Tube between SIDE FRAMES (2) and
secure with 5/16" X 5 1/2" HEX HEAD BOLT (69) 5/16" FLAT WASHERS (74), and 5/16" HEX NUT (75). Align Stopper Tube so
77 that the Plastic Cap is positioned forward so that the Cam Arm will seat flat against it when it swings back. Tighten securely so
vit will remain in a fixed horizonta! position.
“STEP 2 WEIGHT STACK FRAME ASSEMBLY.
[ Pross RUBBER FEET (52) onto each end of НЕАН BASE LEG
(6). When doing this, orient the bracket in the center of the leg
so that its offset will be down. The Pads on the RUBBER FEET
will keep this bracket from touching the floor.
[ вон the SIDE MAIN ҒНАМЕ SUPPORTS (8) to REAR BASE
LEG (6) using 5/16" X 2 1/4" HEX HEAD BOLTS (64), 5/16"
FLAT WASHERS (74) and 5/16" HEX NUTS (75). Attach this
assembly to BASE FRAME (1) by bolting on REAR LEG (6) with
8/16" X 2 3/4" HEX HEAD BOLT (66) and 5/16” HEX NUT (75).
Note that the top surfaces of the base frame and rear leg should
be flush with one another.

C] Assemble BACKREST MAIN FRAME (7) by positioning it between the REAR FRAME SUPPORTS (4) and (5) and attaching
with 5/16" X 2 1/2" HEX HEAD BOLTS (65) and 5/16" HEX NUTS (75). Do not tighten at this time.
[] Connect the upper end of BACKREST MAIN FRAME (7) by positioning it between the SIDE MAIN FRAME SUPPORTS (8)
and fastening with 5/16" X 6 1/2" HEX HEAD BOLT (89) 5/16" FLAT WASHERS (74) and 5/16" HEX HEAD NUT (75).
Tighten securely this and previously assembled bolts at the lower end.
[ Cap the ends of the Backrest Main Frame and Side Main Frame Supports with 2" SQUARE PLASTIC CAPS (53).
C] Assemble WEIGHT GUIDE RODS (30) and (31) into BASE FRAME (1). Notice in one end of each Guide Rod it is fitted with
a threaded insert. This threaded insert should be at the top of the assembly.
Г] Insert LONG GUIDE НОР (30) into the rear hole іп BASE ҒНАМЕ (1). Position SHORT GUIDE НОР (31) into the front hole.
Slide a ROUND RUBBER BUMPER (50) over each ene Rod and position it at base of rod against Base Frame.
Отк Guide Rods out from under BACKREST МАІМ FRAME (7) and slide on 11 of the 12 WEIGHT PLATES (40) (saving one
for a later assembly). One Plate at a time. Note that weight plates are to be stacked зо that the embossing on the covers
of the Plates are up and the Weight Pin Slot is facing the same side as the Floor. ‘Pulley Bracket is mounted. (The Left side
as you face the unit) Be sure to Seren the Guide Rods while re the plates.
C Assemble WEIGHT SELECTOR TUBE an by first tapping POINTED WEIGHT. SELECTOR END PLUG (48) into end of tube
which has all the holes equally spaced. Н
Г] Pass the WEIGHT SELECTOR TUBE (25) down through the hole in the center of the Weight Stack until the Roll Pin rests on
top of the stack.
Г] Place the last ог 12th Plate оп (ор of the Roll Pin.
[Г] wnen the 12 Plates are on, tilt Guide Rods back under Main Frame. Position LAT MAST TUBE (23) with MAIN FRAME TOP
PLATE (47) (NOTE: the MAIN FRAME TOP PLATE (47) will be positioned between the LAT MAST TUBE (23) and the
BACKREST MAIN FRAME (7) ) atop the BACKREST MAIN FRAME (7) and using a 5/16" X 4 1/2" HEX HEAD BOLT (73)
and 5/16" FLAT WASHER (74) bolt down through the back hole of the Tube and Main Frame and into LONG GUIDE ROD
(30). Lift up on Guide Rod and fasten this bolt only finger tight.
ÛJ next, bolt TOP PULLEY BRACKET (32) to SHORT GUIDE ROD (31) eee slotted hole using 5/16" X 3/4" HEX HEAD
BOLT (63). Tighten this bolt only finger tight.
ÛJ now using а 5/16" X 4 1/2" HEX HEAD BOLT (73) and 5/16" FLAT WASHER (74), bolt down through the front hole in LAT
MAST TUBE (23), BACKREST MAIN FRAME (7) and ишеп hole іп small flange of TOP PULLEY BRACKET (32) and
securing with 5/16" HEX NUT (75).
C] align Pulley Bracket so that it is in line with Main Frame (bolts should be finger tight only at this time).
ga Now, check the Guide Rod alignment by sliding the Top Piate up to the underside of the Pulley Bracket, and then tighten
the 5/6" X 3/4" HEX HEAD BOLT (63) іп the Front Guide Rod adjusting the position if necessary.
Li Lower the Top Plate to the Weight Stack once again and ensure that it is completely seated down on the Weight Stack.
L] tighten 5/16" X 4" HEX HEAD BOLT (68), 5/16" X 4 1/2" HEX HEAD BOLT (73), and 5/16" x 3/4" HEX HEAD BOLT (63)
drawing the Guide Rods and Bracket up tightly aginst the Main Frame.
[] Press 1 1/2" SQUARE PLASTIC САР (54) open end of Lat Mast Tube.

STEP 3 PULLEY, CABLE, РЕС DECK, AND
BACKREST ASSEMBLY
HARDWARE
C
insert
looped
end
of
SHORT
LAT
CABLE
(35)
without
ball,
into
the
open
end
of
Weight
Selector
Tube.
C
insert
5/16"
x
1
3/4"
HEX
HEAD
BOLT
(70)
with
a
5/16"
FLAT
WASHER
(74)
into
Weight
Selector
Tube
and
through
Cable
Loop
Тапа
secure
with
a
5/16"
FLAT
WASHER
(74)
and
5/16"
HEX NUT
(75).
[]
Now
insert
the
WEIGHT
SELECTOR
PIN
(86)
іп
through
one
of
the
weights
and
through
WEIGHT
SELECTOR
TUBE
(25).
NOTE:
IN
USE
THE
END
OF
THIS
PIN
MUST
POINT
DOWNWARDS.
C]
вон
the
6*
DIAMETER
PULLEY
(42)
onto
TOP
PULLEY
BRACKET
432)
using
а
3/8"
X
1
3/4"
HEX
HEAD
BOLT
(94)
and.
wan
Hex.
NUT
(64).
~
ES
....
01658 ‘U shaped ROLLER BRACKET (49). to BACKREST man! Я
FRAME (7) with 5/16" X 2 1/2" НЕХ HEAD BOLT (65) 5/16" FLAT.
WASHER
(74)
and
sne
HEX
NUT
(75).
NOTE:
The
hole
в“
uppermost.
T
4
:
С)
LAT
CABLE
over
6"
Pulley
and
then
trap
Cable
into
ROLLER:
BRACKET (49) with small 2" ROLLER (44). Bolt Roller to Bracket
with 3/8" X 2" HEX HEAD BOLT (93) and 3/8" HEX NUT (84).
Roller should be able to turn freely so DO NOT OVER TIGHTEN.
O toosety assemble DOUBLE PULLEY BRACKET (45) placing one 4
1/2" DIA. PULLEY (43) between the plates and the PLASTIC
PULLEY COVERS (46) and bolting together with a 3/8" X 1 3/4"
HEX BOLT (94) and 3/8" HEX NUT (84). Do not tighten.
[Г]
Pass
the
Cable
around
the
Pulley
and
then
bring
the
cable
up
and
over
another
4
1/2"
DIA.
PULLEY
(43).
Bolt
this
Pulley
to
ng
the
LAT
TUBE
(23)
with
а
3/8"
X
3"
НЕХ
BOLT
(71),
3/8"
FLAT
WASHER
(95)
and
3/8"
НЕХ
МИТ
(84)
so
that
the
Rubber
Stopper
Ball
is
to
the
front
of
the
End Plate
on
the
Lat
Tube.
C] Assemble the LAT BAR (34) into the LAT BAR SLEEVE (33) and secure in place ከሃ bolting a 5/32" X 1 1/4" SLOT HEAD
SCREW (65) and 5/32" HEX NUT (82) thru the Bar on either side of sleeve. Press 1" X 5“ FOAM GRIPS (59) on each end of
62)
Lat
Bar
and
cap
with
1"
ROUND
PLASTIC
CAPS
(61).
Connect
this
assembly
to
Lat
Cable
using
а
FIREMAN'S
LATCH
HOOK

OE
гамана
аана
>
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>
)
———A—
oo
3
o
=
OTs
3
-
E
В
ғ
X64

[Г] tay the tong BASE PULLEY CABLE (36) with the Rubber Ball
Stopper end into the Base Pulley. Bracket-on. BASE FRAME (t).
[1 With the Ball to the outside of the Bracket, assemble a 4 1/2"
Dia. Pulley, into the Bracket using а 3/8" X 1 3/4" HEX BOLT
(94) and 3/8” HEX NUT (64).
Cl Push the SPACER SLEEVE (95) into the front hole of the
Bracket and align with the hole. Insert a 5/16" X 1 3/4" HEX
HEAD BOLT (70) through Spacer Sleeve and secure with 5/16"
HEX NUT (75).
[] Bring Cable up and over another 4 1/2" DIA PULLEY (43) and
position this Pulley into lower part of the DOUBLE PULLEY
BRACKET (45). Bolt into position using another 3/8* X 1 3/4"
HEX HEAD BOLT (94), and 3/8" HEX NUT.
П Now, firmly tighten both bolts іп the Double Pulley Bracket.
O ering the remaining Cable down, and with another 4 uz DIA PULLEY (43) position it in the front. portion of the Base Pulley
.Bracket and fasten with 3/8" X 1 3/4" HEX BOLT (94) and 3/8" HEX NUT (84) so that the Cable extends toward the front of
“the unit.
`
Пл this point check that the cables аге properly seated in the groove of each Риһеу апа that all Pulleys revolve freely.
(О pass the Cable between the REAR FRAME SUPPORTS (4) and (5),
[] Insert the 1/2" DIA SLEEVE (97) through loop and center assembly in welded bracket on bottom of CAM ARM (20). Insert
3/8" X 1 1/4" SHOULDER BOLT (87) with 3/8" FLAT WASHER (98) through Bracket and Sleeve and secure with 3/8" FLAT
WASHER (98) and 5/16" HEX NUT (75). Ў
C atter making certain that the WEIGHT SELECTOR TUBE (25) із properly seated down оп the Weight Stack and the weights
are pinned with WEIGHT SELECTOR PIN (86), pull all slack out of the complete Cable system checking that cables are
properly seated in all Pulleys. At Base Pulley Bracket,
slide CABLE STOP (99) tightly against the Ball and tighten
Set Screw so stop is held tight. ``.
J The cable should have as little slack in the system as
possible to give a smooth, continuous resistance when
used.
Attach
"S*
HOOK
(91)
to
the
Cable
end
at
the
Base
Pulley
Bracket
in
order
to
attach
accessories
for
various exercises.
(О
Loosely
assemble
BACKREST
L-BRACKETS
(57)
to
BACKREST
MAIN
FRAME
(7)
with
5/16"
X
2
3/4"
HEX
HEAD
BOLT
(66)
and
5/16"
HEX
NUT
(75).
П
Align
holes
in
BACKREST
L-BRACKETS
(57)
and
back
of
BACKREST
(10)
and
attach
with
1/4"
X
3/4"
SLOT
HEAD
SCREWS
(76).
Attach
bottom
of
Backrest
to
Backrest
Tube
using
1/4"
X
2
3/4"
SLOT
HEAD
SCREW
(78).
Г]
tighten
Hex
Bolt
holding
Backrest
L-Brackets
to
Backrest
Main
Frame.
10

8ТЕР4 SEAT ASSEMBLY
C] Before assembling Seat, take опе of the PLASTIC SIDE
COVERS (12) and fit it to the frame so that the shroud is
over the Curved Side Supports and up against the Rear
Frame Support ‘and forward against the Base Frame Foot.
Adjust the Frame Members slightly if necessary to obtain
the best fit. Remove the Plastic Shroud and securely
tighten all boits that were previously left untightned in Step
1.
C] Align Бой holes in SEAT (9) with mounting holes in Frame
Members. Using а 1/4" X 2 3/4" SLOT HEAD SCREW (78)
through TOP FRAME (3), attach rear of Seat.
.Cl using; 1/47. X:2 71/4" SLOT. HEAD SCREWS (77), attach
tront, of, Seat, through, curved SIDE. FRAME (2). Make this
attachment very loosely зо shroud can be fitted between
Seat and Frame in a future step.
te 2>!;
STEP 5 “ATTACHING PLASTIC SHROUDS
HARDWARE
[] Position each PLASTIC FRAME SHROUD (11) апа
<(12) over Pivot Tube so that they slip between the
'Seat.and Frame and: 'ዩስህፀካ over and against the
REAR SUPPORTS (4) and (5). Align holes in Cover
with the mounting holes in the REAR SUPPORTS
(4) and (5) “and attach with 5/32" X 3/4" SELF
TAPPING SCREWS (80), and 5/32 FLAT
WASHERS (81). Front of Shroud should fit tightly
against Front Foot of BASE FRAME (1).
Па this point, - tighten the three Seat Mounting
. Screws under the Seat to firmly hold the top of
‘shroud between the Seat and Frame.
(О Next, using two 1/4" X 2 1/4" SLOT HEAD SCREWS (77), 5/16" FLAT WASHERS (74) and 1/4" HEX NUTS (79) bolt
down the front lower comers of shrouds trapping the plastic between the washer and frame. SEE DETAIL DRAWING!
[] Finally, insert the LARGE PLASTIC COVER PLATE (13) into lower portion of shrouds. Align holes and bolt together with
5/32“ Х 3/4" SELF TAPPING SCREWS (80), and 5/32" FLAT WASHERS (81).
11 Г] Insert SMALL PLASTIC COVER PLATE (14) behind upper portion of shroud and attach with 5/32" X 3/4" SELF TAPPING
SCREWS
(80),
and
5/32"
FLAT
WASHERS
(81).
:

8ТЕР6 BENCH PRESS ASSEMBLY
HARDWARE
ыы 2.
[1 Remove WEIGHT SELECTOR РІМ (86) from welght stack so there
із no load on leg extension and it can be swung forward and out
of the way.
Se qe RINE › .
О Press 1 1/2" SQUARE OPEN END PLASTIC CAP (55) onto each
end of BENCH PRESS ARMS (18). Slide arms onto PIVOT TUBE
(15) and up against Plastic Shroud.
Î next, assemble ROLLER BRACKETS (16), with angled corners
upwards, to the center tube on BENCH PRESS CROSS BRACE
(17) with 5/16" X 2 1/4" HEX HEAD BOLTS (77) and 5/16" HEX
NUTS (75).
L]
Bolt
the
2"
DIAMETER
ROLLER
(42)
in
position
between
the
Roller
Brackets
using
3/8"
X
2
1/4"
HEX
HEAD
BOLT
(63)
and
3/8"
HEX
NUT
(84).
Tighten
securely
but
do
not
overtighten
and
check
that roller
moves
freely.
П Press 1 1/2" SQUARE PLASTIC CAPS (54) into ends of Cross Brace.
[]
Position
Cross
Вгасе
into
the
open
section
of
shroud
and
attach
to
ВЕМСН
PRESS
ARMS
(18)
using
5/16"
X
3
1/2"
HEX
HEAD.
BOLTS
(67),
5/16"
FLAT
WASHERS
(74),
and
5/16"
НЕХ
NUTS
(75).
І
[]
Swiag.Leg
Extension
Assembly
down
slowly
and
align
Roller
with
curved
Cam
Tube
on
Extension.
Г]
Insert
ВЕМСН
PRESS
HANDLES
(19)
into
Arms
and
ріп
into
position
using
SMALL
LOCKING
РІМ5
(58).
C] знае SMALL FOAM GRIPS (59) onto handles and cap with 1 1/4" ROUND PLASTIC CAPS (60).
STEP 7 LEG EXTENSION ASSEMBLY
HARDWARE
Е
О
Press
1
3/4"
SQUARE
PLASTIC
CAPS
(56)
into
each
end
of
CAM
ARM
(20).
C
insert
CHROME
ROLLER
BAR
(24)
Into
lower
hole
in
CAM
ARM
COVER
(21)
and
center.
Hold
in
place
by
screwing
PLASTIC
KNOB
(51)
through
welded
nut
and
against
roller
bar.
|
12

[C] Pross 4" X 6" ROLLER PADS (26) over roller
bar and up against cover so that bar protrudes
— through about 5" on each side. (Using a small
amount of liquid detergent wiped along the
surface of the bar will make assembling pads
easier.) insert 1" ROUND PLASTIC CAPS (61)
7 as ә 110 ends of bar. %
p DNS = | [Г] Lower extension cover over leg extension and
lock in place with LARGE LOCK PIN (41).
2 wu 22) (21)
= FN []Press 3/4" ROUND PLASTIC CAPS (62) into
(20)
* 8 7
ШЕ c. 7/ each end of PAD BAR (28). Insert bar into
ROLLER BRACKET (29) and assemble 2 1/2" X
7" FOAM ROLLER PADS (27). Asmall amount
Ae of liquid dish detergent applied to the Pad Bar
will make this assembly easier.
STEP 8 DECAL ASSEMBLY
О ноте: : to make application of decals easier,
E "peel only & small end section of backsheet back
% апа align decal and press exposed adhesive
`. “section down against surface. tf decal is
. positioned properly, remove remaining backing
{ and finish application.
О assemble 7/8" X 13" STRIPE DECAL (100) to
Å ¿upper recessed area in plastic shroud.
: Ln. LARGE SHROUD DECALS (101) to shroud
"| 5 sides by positioning decal about 1/2" above
molded recess in bottom section of shroud.
Align front of decal with molded stripes.
[] АНіх ВЕМСН PRESS DECALS (102) to arms
directly below bottom edge of plastic caps.
[С] Position LEG EXTENSION DECAL (103) to
` upper portion of extension cover and press in
place.
ÛÎ Referring back to step 2 illustration, assembie
WEIGHT SCALE DECAL (104) to the lower end
on SIDE MAIN FRAME SUPPORT (8) to align
with welght etack.

USING ACCESSORIES
Included with this product is a ACCESSORY ROPE (37), DUMBBELL HANDLE (38) and
ANKLE STRAP (39). Exercises for their use are covered in your Training Gulde. It should
be noted through that the Accessory Rope is used for exercises using the Dumbbell Handle
and Lat Bar as foliows.
1. When doing exercises where you begin lifting at shoulder height; such as standing presses
with the Lat Bar, hook one end of the rope to the "S" Hook on the Base Pulley and attach
the Lat Bar to the other end using a FIREMAN’S LATCH HOOK (92). This full length of
Rope should position the Lat Bar at approximately chest height.
. When doing exercises such as curls where the exercising load begins at around waist f `5
height, the rope should be doubled in half hooking both loop ends. of the rope to the "S* 4:
Hook at the Base Pulley and clipping the Fireman's Hook in the middle of the rope.
"MAINTENANCE
RUNS AROUND THE PULLEYS.

IMPORTANT
BEFORE
CALLING
THE
800
NUMBER
IN ORDER TO RECEIVE SERVICE ON THIS PRODUCT YOU WILL HAVE TO FIRST
SEND IN YOUR WARRANTY CARD
CUSTOMER
SERVICE
1-800-225-0653
ALL OF THE PARTS FOR THE WEIGHTBENCH CAN BE ORDERED FROM WEIDER HEALTH AND FITNESS,
"PARTS SERVICE DEPT., 900 WEST ST JOHN ST OLNEY, IL. 62450. WHEN ORDERING, PARTS WILL BE
:[:SENT AND BILLED AT THE CURRENT PRICES. PRICES MAY BE SUBJECT.TO- CHANGE WITHOUT
1
NOTICE.
STANDARD
HARDWARE
ITEMS
ARE
AVAILABLE
AT
LOCAL
HARDWARE
STORES.
7
TO
OBTAIN
PARTS
DO
NOT
GO
BA
STORE
WHERE
YOU
PURCHASED
ALWAYS
INCLUDE
THE
FOLLOWING
INFORMATION
WHEN
ORDERING
PARTS:
MODEL
NO.
NAME
OF
PART
ORDERING
NUMBER
WARNING
~
CONSULT
YOUR
PHYSICIAN
CONSULT
YOUR
PHYSICIAN
BEFORE
STARTING
YOUR
EXERCISE
PROGRAM.
ІТ
IS
ADVISABLE
TO
1
HAVE
ል
PHYSICAL
EXAMINATION
BY
YOUR
PHYSICIAN
BEFORE
YOU
ENTER
ANY
EXERCISE
“PROGRAM.
I воя .YOUR OWN SAFETY, DO NOT BEGIN ANY EXERCISE WITHOUT PROPER INSTRUCTION.
1: CHILDREN AND HANDICAPPED PERSONS SHOULD NOT USE ANY EXERCISE EQUIPMENT WITHOUT ል
| ; QUALIFIED PERSON IN ATTENDANCE.
5
TRAIN
WITH
А
PARTNER
МТ
IS
RECOMMENDED
THAT
АМ
INDIVIDUAL
SHOULD
МОТ
WORK
OUT
WITHOUT
A
TRAINING
PARTNER
IN
ATTENDANCE.
SET
UP
YOUR
PROGRAM
TO
ACCOMMODATE
TWO
PEOPLE
AND
YOU
WILL
BE
HIGHLY
MOTIVATED.