XMark Fitness XM-4413 User manual

Owner’s Manual
8/09
XM-4413
Read all precautions and
instructions in this manual before
using this equipment.
FLAT BENCH

2
Table of Contents
Before You Begin 3
Assembly 4
Parts List 6
Warranty Information 7
SAFETY INFORMATION WARNING!
Before using this unit or starting any exercise program, consult your physician.
This is especially important for persons over the age of 35 and/or persons with pre-
existing health problems. XMARK Fitness assumes no responsibility for personal
injury or property damage sustained by or through the use of this product.
It is the owner’s responsibility to ensure that all users of this unit have read the
Owner’s Manual and are familiar with safety information and precautions.
SAFETY PRECAUTIONS
• This unit should only be used on a level surface and is intended for indoor use
only. XMARK Fitness recommends an equipment mat be placed under the unit to
protect the floor or carpet and for easier cleaning.
• Wear comfortable, good-quality walking or running shoes and appropriate cloth-
ing. Do not use this unit with bare feet, sandals, socks or stockings!
• Always examine your unit before using to ensure all parts are in working order.
• Do not leave children unsupervised near or on the unit.
• Service to your unit should only be performed by an authorized service represen-
tative, unless authorized and/or instructed by a XMARK Fitness technician. Failure
to follow these instructions will void the warranty.
NOTE: Hand tighten bolts and nylon nuts until machine is fully
assembled.
Prior to assembly, remove components from the box and verify that all the listed
parts were supplied.
Parts Identifier 5

3
MODEL: XM-4413
XM-4413
This manual will guide you through the assembly process. If at any time you
are having trouble with the assembly or use of this product, then please contact
When calling please have the following product information available:
Model Name :
Date Mfg.:
Serial #
Model Name Decal Location
Before You Start
REGISTRATION CARD
QUESTIONS?
CALL 1-800-719-4605
Monday-Friday
8:30 a.m.-5:00 p.m.
(Central Standard Time)
MAILING ADDRESS
7501 Trammel Drive
Shreveport, LA 71108
THANK YOU for making this unit a part of your exercise
program.
XMARK Fitness assures the very best in value,
appearance, durability and biomechanics.
XMARK FITNESS SERIES
XMARK Fitness
To avoid unnecessary delays in warranty parts and to insure that a permanent
record of your purchase is on file with our company, be sure to send in the war-
ranty registration card or register online at www
.xmarkfitness.com within 10 days
of purchase.
us at our
XMARK Fitness help line. We have trained service technicians on site to
take care of you, our valued customer.

4
Assembly
NOTE: Hand tighten bolts and lock nuts until machine is fully assembled.
Prior to assembly, remove components from the box and verify that all the listed parts were supplied.
Unpack all parts and place them in a clear area. Be sure to remove all packing material.
1
2
2
4
4
4
4
3
10
10
6
6
7
7
7
7
99
8
8
8
8
89
9
9
9
5
5
5
5

5
Parts Identifier
M10 Locknut ( 8 )
M8 x 20mm Bolt( 9 )
M10 x 70mm Bolt (10 )
M10 x 65mm Bolt ( 6 )
M10 Washer ( 7 )
See the drawings below to identify the hardware used in the assembly. The number in paren-
theses is the reference number of the part.
Note: Some hardware may be pre-installed in some parts.

6
XM-4413 Parts List
Parts List
Key NO. Part No. Description Qty
1 204052902503 MAIN FRAME, XM-4413 1
2 204052901503 LEG BASE, 2
3 307040000624 PAD, XM-4413 1
4 204052903503 SEAT SUPORT 4
5 307010000042 SQUARE END FOOT 50 4
6 306010020727 BOLT, M10X65MM 2
7 306010023108 WASHER M10 4
8 306010022504 LOCK NUT, M10 6
9 306010020705 BOLT, M8X20MM 8
10 306010020728 BOLT, M10X70MM 4
11 306990000144 WRENCH, ALLEN S=6 1
12 299052904500 BOLT PACK, XM- 4413 1
13 308030000275 MANUAL XM- 4413 1
XM-4413

XMARK Fitness
7501 Trammel Drive
Shreveport, LA 71108
Customer Service: 1-800-719-4605