XMark Fitness XM-9050 User manual

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Commercial Multi Press
Squat Rack
XM-9050

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Important Safety Instructions
Before beginning any fitness program, you should obtain a complete
physical examination from your physician. When using exercise equipment,
basic precautions should always be taken, including the following:
* Read all instructions before using the equipment. These instructions are
written to ensure your safety and to protect the unit.
* Do not allow children on or near the equipment.
* Use the equipment only for its intended purpose as described in this
guide. Do not use accessory attachments that are not recommended by
the manufacturer: such attachments might cause injuries.
* Wear proper exercise clothing and shoes for your workout----no loose
clothing.
* Do not overexert yourself or work to exhaustion.
* If you feel any pain or abnormal symptoms, stop your workout
immediately and consult your physician.
* Never operate the unit when it has been damaged.
* Never drop or insert anything into any opening in the equipment.
* Keep hands, limbs, loose clothing and long hair well out of the way of
moving parts.
* Do not attempt to lift more weight than you can control safely.
* Do not use the equipment outdoors.
Personal Safety During Assembly
* Read each step in the assembly instructions and follow the steps in
sequence. Do not skip ahead. If you skip ahead, you may learn later that
you have to disassemble components and that you may have damaged
the equipment.
* Assemble and operate the equipment on a solid, level surface. Locate the
unit a few feet from walls or furniture to provide easy access. The
equipment is designed for your enjoyment. By following these precautions
and using common sense, you will have many safe and pleasurable hours
of healthful exercise with the equipment.

Instructions
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that all
parts have been included in your shipment. When ordering, use part number
and description from the lists. Use only our replacement part when servicing.
Failure to do so will void your warranty and could result in personal injury.
The equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly. If
you are unable to correct the problem, call your authorized dealer. Be sure to
have your serial number and this manual when calling. When all parts have
been accounted for, continue on.
Tools Required
Ratchet Wrench and Socket
Adjustable Wrench
Hex Key Wrench Set
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Parts List
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
Item No. Description Qty
1 Upright Tube-1767 2
2 Base Frame-1350 2
3 Cross Bar-1080 1
4 Upright Support 4
5L Left J Hook 1
5R Right J Hook 1
6L Left Safety Spotter 1
6R Right Safety Spotter 1
7 Expansion Screw 4
8 Socket Head Cap Screw M12*100 4
9 Socket Head Cap Screw M12*105 8
10 Socket Head Cap Screw M12*20 4
11 Plum Shaped Screw 2
12 Flat Washer φ12 28
13 Nylon Lock Nut M12 12

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BHCS = Button Head Cap Screw
SHCS = Socket Head Cap Screw
FHCS = Flat Head Cap Screw
HHB = Hex Head Bolt
Measurement Guide

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Assembly of the equipment takes professional installers about 1 hour. If this is
the first time you have assembled this type of equipment, plan to spend more
time. It is strongly recommended to assemble the equipment by professional
installers. You may find it quicker, safer, easier to assemble this equipment with
the help of a friend, as some of components may be large, heavy or awkward to
handle alone. It is important that you assemble your product in a clean, clear,
uncluttered area. This will enable you to move around the product while you are
fitting components and reduce the possibility of injury during assembly.
AAs with any assembled part, proper alignment and adjustment is critical. While
tightening the bolts, be sure to leave room for adjustments. Do not fully tighten
the bolts until instructed to do so. Be careful to assemble the components in
the sequence presented in this guide.
Assembly Instructions

1. Attach the Base Frames (2#) to the Cross Bar (3#) using: four
M12*100 SHCS (8#)
eight φ12 Flat Washer (12#)
four M12 Nylon Lock Nut (13#)
2. Attach the Upright Tubes (1#) to the Base Frames (2#) using:
two M12 *20 SHCS (10#)
twoφ12 Flat Washer (12#)
3. Attach the Upright Supports (4#) to the Base Frames (2#)
and the Upright Tubes (1#) using:
eight M12*105 SHCS (9#)
sixteen φ12 Flat Washer (12#)
eight M12 Nylon Lock Nut (13#)
Note: Wrench Tighten Bolts and Nylon Lock Nuts.

1. Attach the J Hooks (5L# & 5R) to the Main Frames (1#) using:
two Plum Shaped Screws (11#)
2. Attach the Safety Spotters (6L# & 6R) to the Main Frames (1#)