York Fitness 45065 User manual

Owner’s Manual
Warrior Ultimate
Multifunction Bench
45065
www.yorkfitness.com
3MAY2016
V1.05

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Table of contents
Congratulations on
purchasing your exercise
equipment from
You have chosen a high quality, safe and innovative
piece of equipment as your training partner and we
are certain it will keep you motivated on the way to
achieving your personal tness goals.
Please take the time to read this owner’s manual
as it will help you to get the most out of your new
exercise equipment.
For more information visit www.yorktness.com
CONTENTS
Safety information 03
Customer support 04
Assembly instructions 05
User instructions 10
Fitness guide 12
Exploded drawing 14
Part list 15

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Safety information
Please read this instruction manual before you begin
assembly. Great care has beentaken to design these
instructions and following them will help you with
quicker assembly and minimize the risk of injury.
It is important that you keep these instructions for
future reference.
This list is not exhaustive - You are responsible for
your own safety!
•Assemble the product on a level surface
•You will need at least one personto help you
assemble this unit.
•Always use the product on a level surface,ensure
that the product is stable before use.
•Alwaysensure that the equipment has adequate
space on each side and front (the backcanbe
nearto a wall).
•Replace defective components immediately, and/or
keep the equipment out of use until it is repaired.
•Use only the adjustment settings as described
in the instructions. Always use the correct
•
secure before use and / orafter adjustment.
•Never leave any adjustment devices projecting
from the product.
•Alwaysconsult your doctorbefore undertaking any
exercise program.
•Always wear suitable clothing and footwear
e.g.tracksuit / shorts/ training shoes
•Remove all personal jewellerybefore exercising.
•Ensure you warm-up well before using the
equipment as this will help to prevent muscle
strain.
•After eating, allow1-2hours before exercising as
this will help to prevent muscle strain.
•Injuries to health may result from incorrect or
excessive training.
•Never overload the equipment - the maximum user
load is displayed belowand on the product label.
•We recommend that you do not lift weights alone.
There should be somebody there to assist you.
•Never use the equipment inany other manner
other than the ways explained in these instructions
and/or any wall-chart supplied.
•Parents and othersincharge of children should be
aware of their responsibility, because the natural
playinstinct and the fondness of experimenting of
children can lead to situations and behaviourfor
which the training equipment is not intended
•If children are allowed to use the equipment, their
mental and physical development and above all
their temperament should be taken into account.
They should be controlled and instructed in the
correct use of the equipment.
•The equipment is under no circumstances suitable
as a children’s toy.
•Children should not be allowed on, oraround the
equipment - especially when it isnot inuse.
•This product has beentested for use in a home
environment and is warranted for In Home,
personal,family or household use.
•Due to our continuouspolicyof product
development, York Fitness reserves the right to
CAUTION! The instructionsmust be followed carefully
in the assembly, use and maintenance of your
equipment. The warranty doesnot cover damage
due to negligence of the assembly, adjustment and
maintenance instructionsdescribed herein.
Flat / Incline / Decline:
100kg User + 100kg Weight
Curl: 100kg User + 35kg Weight
Lat: 100kg User + 40kg weight
Safety Standards
This bench meetsthe requirements of British and EU
safety standards EN957parts 1 and 4.
Tools and consumables
•2 x Spanner (13 & 17mm)
•1 x AllenKey (6mm)
This product is not suitable for therapeutic purposes.

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Customer support
Customer Support
Should you require any assistance regarding this product please gather the following information and then
contact us using the details below:
• Serial No. - This can be found on the sticker below, located as indicated.
• Original purchase date
• Place of purchase
• Information about the place and conditions of use
• Precise description of the issue / defect
Use only on a level surface
Not suitable for therapeutic purpose
Manufacturer: York Barbell
Contact: York Way, Daventry, England, NN11 4YB
Product Name: Warrior Ultimate Multifunction Bench
Safety Standards: EN957- 1, 4 Class H
Max User Weight: Bench: 100kg user + 100kg weights, Curl Pad: 35kg
Flye Arms: 35kg, Lat Tower: 40kg
SERIAL NO: 45065-
Product’s Name
Serial Number
This product label is an example only, it is not the
real product name and serial number of the item
you have bought.
IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request proof of purchase to
validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase.
ENGLAND
The best way to contact us is via the website:
www.yorktness.com
York Barbell UK Ltd.
York Way, Daventry,
England, NN11 4YB
Tel: [phone]
AUSTRALIA
The best way to contact us is via the website:
www.yorktness.com.au
York Fitness Australia
1/2 Swaffham Rd, Minto,
PO Box 5130, NSW 2566
Tel: [phone]

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Assembly instructions
Care & Maintenance
• We recommend placing a mat beneath the equipment to protect both the equipment and your ooring
• Always place the equipment in a dry environment.
• Use a warm, damp cloth to keep the product clean.
• The safety level of the equipment can be maintained only if it is regularly examined for damage and
wear, at least once a week is recommended. This includes any nuts, bolts, moving parts, bushes etc.
• Ensure that all xings are tight before use.
• Always replace damaged / worn components with original parts from the manufacturer.
Prepare your work area - It is important you assemble the product in a clean and uncluttered space.
Work with a friend - We recommend you have someone assist you with the assembly as
some of the components are quite heavy.
Open the carton - Check any warnings on the carton and make sure you have it the right way up.
Unpack the carton - Remove all the parts and lay them out on the oor.
Make sure you have the following parts:
Ax1 Fx1
Lx1 Mx1
Qx1 Gx1
Rx1 Bx1
Cx1 Ex1
Hx1 Dx1
Nx1 Kx1

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Assembly instructions
STEP 1
T-7 x 1
T-6 x 1
Tools
T-1 x 2
T-3 x 2
T-5 x 2
T-2 x 2
T-4 x 5
D-1
T-7
T-2
T-1
T-3
B-2
T-4
T-5
B-1
G-1
T-5
T-4
T-4
T-3
T-6
C-1
T-1
H-1
T-2
STEP 2
T-8 x 4
T-5 x 4
T-4 x 4
Tools
A-1
T-8
T-4 T-5
A-2
E-1
T-21
T-4
T-5
T-8
B-1
A-4
T-21 x 1
B-2 x 1

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STEP 3
T-10 x 8
T-5 x 2
T-2 x 8
T-4 x 4
T-11 x 1
T-9 x 2
Tools
L-2
L-1
F-1
F-2
T-10
E-1
G-1
T-11
T-9
T-2
T-10
T-2
T-4
T-9
F-4
F-5
T-4
F-3
T-5
T-4
T-5
T-4
T-2
T-10

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STEP 4
T-4 x 2
T-5 x 1
T-12 x 1
T-6 x 1
Tools
J-2
K-5
K-3
K-1
T-4
T-12
K-5
T-6
T-5
T-4
N-1
J-1
STEP 5
T-5 x 4
Tools
T-2 x 4
T-4 x 6
T-8
T-16
T-4
R-9
T-4
T-15
T-14 T-2
T-5
T-2
T-13
R-2
R-7
R-6
T-2
T-14
T-5
T-2
T-13
R-1
T-4
T-15
T-16
T-4
T-8
R-9
T-4
T-5
T-4
T-5
T-14 x 2
T-8 x 2
T-16 x 2
T-15 x 2
T-13 x 2
Assembly instructions
J-2
K-3

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STEP 6
Tools
T-4 x 2
T-2 x 2
T-5 x 1
T-3 x 1
T-17 x 2
T-5
T-4
T-4
T-3
M-2
T-2 T-17
M-1
M-4
M-2
T-2
T-17

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STEP 7
T-19 x 2
T-5 x 3
T-4 x 5
Tools
T-5
T-4
Q-5
Q-4
P-3
T-4
T-19
P-4
P-1
Q-1
T-19
T-18
T-4
Q-3
Q-3
S-1
T-4
T-5
S-3
S-4
S-5
T-4
T-5
Q-2
Assembly instructions
Q - 3 x 2
T-18 x 1
Q-5
Q-2
S-5
S-4