York Fitness 60091 User manual

owner’s manual
www com
60091
Height adjustable folding punch bag stand
16DEC2013

www.yorktness.com
Congratulations on
purchasing a stand from
York Fitness.
You have chosen a high quality, safe and
innovative piece of equipment as your
training partner and we are certain it
will keep you motivated on the way to
Please take the time to read this owner’s
manual as it will help you to get the
most out of your new product. For more
information visit www.yorkfitness.com
2

contents
safety information 04
customer support 05
assembly instructions 06
attachments (not supplied) 1
user adjustments 1
exploded diagrams and parts list 1
your warranty 1
3

www.yorktness.com
PLEASE READ THIS INSTRUCTION MANUAL BEFORE YOU BEGIN ASSEMBLY. GREAT
CARE HAS BEEN TAKEN TO DESIGN THESE INSTRUCTIONS AND FOLLOWING THEM
WILL HELP YOU WITH QUICKER ASSEMBLY AND MINIMISE THE RISK OF INJURY
4
It is important that you keep these instructions for future reference.
!
safety information
YOU ARE RESPONSIBLE FOR YOUR OWN SAFETY -
THIS LIST IS NOT EXHAUSTIVE.
•Assemble the product on a level surface
•You will need at least one person to help you assemble
this unit.
•Always use the product on a level surface,
ensure that the product is stable before use.
•Always ensure that the equipment has adequate space
on each side and front (the back can be near to a wall).
•Replace defective components immediately, and/or
keep the equipment out of use until it is repaired.
•Use only the adjustment settings as described in the
instructions. Always use the correct adjustment pin/
•
secure before use and / or after adjustment.
•Never leave any adjustment devices
projecting from the product.
•Always consult your doctor before
undertaking any exercise program.
•Always wear suitable clothing and footwear
e.g. tracksuit / shorts / training shoes
•Remove all personal jewellery before exercising.
•Ensure you warm-up well before using the
equipment as this will help to prevent muscle strain.
•After eating, allow 1-2 hours before exercising as
this will help to prevent muscle strain.
•Injuries to health may result from incorrect or
excessive training.
•Never overload the equipment - the maximum user load
is displayed below and on the product label.
•We recommend that you do not lift weights alone. There
should be somebody there to assist you.
•Never use the equipment in any other manner other
than the ways explained in these instructions and/or
any wall-chart supplied.
•Parents and others in charge of children should be aware
of their responsibility, because the natural play instinct
and the fondness of experimenting of children can
lead to situations and behaviour for which the training
equipment is not intended
•If children are allowed to use the equipment,
their mental and physical development and above all
their temperament should be taken into account. They
should be controlled and instructed in the correct use
of the equipment.
•The equipment is under no circumstances
suitable as a children’s toy.
•Children should not be allowed on, or around
the equipment - especially when it is not in use.
Safety Standards
This stand meets the requirements of British and EU safety standards EN957 part 1

This product is not suitable for therapeutic purposes.
Maximum Weight Limits
Punch bag 30Kg
Tools and consumables
1x Spanner (17mm)
1x Allen key (6mm)

5
Care & Maintenance
•
Always place the equipment in a dry environment.
•
Use a warm, damp cloth to keep the product clean.
•
Thesafety levelofthe equipmentcan bemaintained
only if it is regularly examined for damage and wear.
This includes any ropes, pulleys, nuts, bolts, moving
parts, bushes, chains, wheels, bearings & connection
points etc.
•
Ensure that you inspect the product regularly - at
least once a week is recommended.
•
•
Always replace damaged / worn components with
original parts from the manufacturer.
Customer Support
Should you require any assistance regarding this product
please gather the following information and then contact us
using the details below:
•
Serial No. - This can be found on the sticker below,
located as indicated.
•
Original purchase date
•
Place of purchase
•
Information about the place and conditions of use
•
Precise description of the issue / defect
IMPORTANT!! - Please retain your sales receipt,York
Fitness Customer Care may request proof of purchase
to validate eligibility for warranty service. Warranty cover
starts from the date shown on the proof of purchase.
Contact Us
ENGLAND
The best way to contact us is via the website:
> Select“customer Support”
York Barbell (UK) Ltd.
York Way, Daventry,
England, NN11 4YB
Tel: [phone]
England Warranty Registration
> Select“Customer Support”
AUSTRALIA
The best way to contact us is via the website:
> Select“contact Us”
York Fitness Australia
PO Box 5130, NSW 2566
Tel: [phone]
Australia Warranty Registration
> Select“Warranty Registration”
Product’s Name
Serial Number
This product label is an example only, it is not the real serial number
of the item you have bought.
Use only on a level surface
Not suitable for therapeutic purpose
MANUFACTURER: YORK BARBELL
CONTACT: York Way, Daventry, England, NN11 4YB
PRODUCT NAME: HEIGHT ADJUSTABLE FOLDING
PUNCHBAG STAND
MAX LOAD: 30KG
SERIAL NO:

assembly instructions
6
Blister Pack:

7
:SGNIXIF :SGNIXIF
12
6
4
18
7
2
7
3
5
17
22
24
17
25
22
31
1
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1. Prepare your work area - it is important you assemble the product in a clean and uncluttered space.
2. Work with a friend - we recommend you have someone assist you with the assembly as some of the components are quite heavy.
3. Open the carton – checking any warnings on the carton and make sure you have it the right way up.
4. Unpack the carton
b. Make sure you have the following parts:
1. Before you start
assembly instructions
1x Lower mount assembly
1
If you suspect you may have some parts missing, please contact us before going back to your
retailer. Refer to the customer support section on page 5 for contact details.
!
1x Right stabilizer
2
1x Left stabilizer
3
1x Upper adjust assembly
4
1x Lower adjust assembly
5
1x Main upright
6
1x Eye bolt (M10)
12
2x Pivot bracket
22
2x Pull/twist hand wheel
17
1x Hand wheel (male)
18
2x Support tube
7
1x Brace assembly (left)
25
1x Brace assembly (right)
24
1x Snap hook
31

2. FIXINGS:FIXINGS:
1
14
13
21
13
21
13
14
3
2
Holes at top
4x Washer
(M10)
13
2x Allen head bolt
(M10*75mm)
21
2x Nyloc nut
(M10)
14
8

9
FIXINGS:FIXINGS:
3.
23
22
26
23
13 14
13
14
Do not over tighten!
2x Washer
(M10)
13
2x Carriage bolt
(M10*65mm)
26
2x Washer
(M14)
23
2x Nyloc nut
(M10)
14

10
4. FIXINGS:FIXINGS:
27
13
13
14
13
13
14
28
13
13
14
25
24
Fit this
Do not over tighten!
Fit these parts last &
Do not over tighten!
Assembled
6x Washer
(M10)
13
1x Allen head bolt
(M10*50mm)
28
2x Allen head bolt
(M10*55mm)
27
3x Nyloc nut
(M10)
14