Zap HSM-B131B User manual

MAGNETIC X-BIKE

1
SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following safety
instructions when using this equipment: Read all instructions before using this
equipment.
1. Read all the instructions in this manual and do warm up exercises before using this
equipment.
2. Before exercise, in order to avoid injuring the muscle, warm-up exercise of every
position of the body is necessary. Refer to Warm Up and Cool Down Routine page.
After exercise, relaxation of the body is suggested for cool-down.
3. Please make sure all parts are not damaged and fixed well before use. This
equipment should be placed on a flat surface when using. Using a mat or other
covering material on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not wear clothes
that might catch any part of the equipment.
5. Do not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult an Authorized
Service Representative.
6. Do not use the equipment outdoors.
7. This equipment is for household use only.
8. Only one person should be on the equipment while in use.
9. Keep children and pets away from the equipment while in use. This machine is
designed for adults only. The minimum free space required for safe operation is not
less than two meters.
10. If you feel any chest pains, nausea, dizziness, or short of breath, you should stop
exercising immediately and consult your physician before continuing.
11. The maximum weight capacity for this product is 120kgs.
WARNING: Before beginning any exercise program consult your physician.
This is especially important for the persons who are over 35 years old or who have
pre-existing health problems. Read all instructions before using any fitness
equipment.
CAUTION: Read all instructions carefully before operating this product.
Retain this Owner’s Manual for future reference.

2
MAIN PARTS LIST
HARDWARE PACKING LIST
AB
Spanner
M8*40
TheRear stabilizer (8)
Allen wrench
M8*40
TheRear stabilizer (8)
1. Socket head cap screw
2. Curved gasket
M8*40
TheRear stabilizer (8)
C
M8*40
TheRear stabilizer (8)
Console Panel
Handle Bar
Main Frame
Tension Adjustment Knob
Seat Post
Height Adjustment Knob
Ball Pin
Pedal
Stabliizer

3
ASSEMBLY INSTRUCTIONS
1. Install the Ball Pin.
Pull the ball pin out to expand the main frame, and then
2. Install the Front and Rear Stabilizers.
Loose the screws in the stabilizer, and insert them into the
corresponding grooves and tighten in each stabilizer.
3. Install the Handlebar and Control Panel
Place the handlebar onto the corresponding grooves in the
main frame, tighten it with bolts and gaskets. Connect the
cords with the corresponding slots, and then place the
control panel onto the main frame and tighten.
A

4
4. Install the Left and Right Pedals.
Attach the left/right pedal onto corresponding axles (left
pedal with left-hand thread, right pedal with right-hand
thread).
5. Install the Back Handlebar and Seat Cushion.
Loose the nylon nut and washer, place the back handlebar
onto the triangle plate and tighten.
Place the seat cushion onto the plate and tighten.
6. Install the Seat Post.
Place the seat post onto the main frame and tighten.
NOTE: When adjusting the height of seat post, the
maximum insert depth of mark line
cannot be higher than the edge of bushing.

5
OPERATING INSTRUCTIONS
SAFE Storage
Instructions
Store your X-BIKE in
a dry area away from
children and high
traffic areas. be sure
it is secure and cannot fall forward onto small animals or children.
TENSION ADJUSTMENT
For tension adjustment, simply use the tension adjustment knob
(18) found beneath the Computer. To increase tension, turn
clockwise (+), to decrease tension, turn anti-clockwise (-).
It sets the lowest magnetic force on the level 1
It sets the highest magnetic force on the level
A. Loose the knob off.
B. Adjust to the required
height.
C. Finally tighten the knob
L
O
R
T
N
O
C
N
O
I
S
N
E
T
HIGHLOW
8
7
6
5
4
3
2
1
+-
HOW TO ADJUST THE SEAT’S HEIGHT:
CAUTION:
Don't adjust the height of the seat post over
the "STOP" marking shown on the seat post.
Or it is dangerous.
A
B
C

6
How to fold the X-BIKE:
1. Pull out the ball pin, and insert it
back after folded.

7
SPECIFICATIONS:
【BUTTON FUNCTIONS】
MODE A.To scan function display and confirm all settings.
B.Hold for 3s, then clear all figures and restart.
SET A.After stop exercising for 4 seconds, press SET key to adjust TIME/
DISTANCE/CALORIES value up.
B.Long press on SET key, will increase rapidly as hotkey.
C.When select function, press SET key to enter into the function.
RESET A. After stop exercising for 4 seconds, in MODE/SET mode, press RESET key
to clear current setting values (except SCAN & SPEED).
B. Hold for 3 seconds to restart the computer.
【DISPLAY FUNCTIONS】
TIME Display range 00:00 ~99:59; Setting range 0:00~99:00.
SPEED
Display range 0 ~999.9.
DISTANCE Display range 0~999.9; Setting range 0:00~999.0.
CALORIES Display range 0 ~999.9; Setting range 0~999.0.
【INSTRUCTION】
1. When install batteries and power on, LCD will display all segments then enter into the
PULSE Display range 40 ~ 240;

8
SCAN function mode after one second. Press the MODE key to select the next
function.
2. LCD display function Order: SCAN >TMR > SPEED > DIST >CAL > SCAN.
3. When there is signal transmitted to the console without pressing any key, all function
TMW/SPD/DST/CAL will start to count up automatically.
4. TMR – Press the SET key to set target time, the increment is 1:00 minute each time; If
TIME count down to 0:00 from target value, console will stop and 0:00 is flashing for
reminder, press any key to stop it. Then Time will start to count up.
5. SPD – User cannot preset SPEED. When there is signal transmitted to the console,
LCD will display current exercising speed.
6. DST - Press SET key to set target distance, the increment is 1.0 m each time. If
DISTANCE counts down to 0.0 from target value, console will stop and 0.0 is flashing
for reminder, press any key to stop it. Then DISTANCE will start to count up.
7. CAL – Press SET key to set target CALORIES, the increment is 1.0cl each time. If
CALORIE counts down to 0.0 from target value, console will stop and 0.0 is flashing
for reminder, press any key to stop it. Then CALORIE will start to count up.
Remark:
1.Without any signal been transmitted into the monitor for 4 minutes, the monitor will enter
to Standby mode.
2. STOP SIGNAL-STOP signal will light up when SCAN function is under executing.
Trouble shooting:
. When the display of LCD is weak, it means the batteries need to be changed.
. If there is no signal when you pedal, please check if the cable is well connected.

9
Warm Up Exercises
A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down.
Do the entire program at least two and preferably three times a week, resting for a day
between workouts. After several months, you can increase your workouts to four or five
times per week.
Warming up is an important part of your workout, and should begin every session. It
prepares your body for more strenuous exercise by heating up and stretching out your
muscles, increasing your circulation and pulse rate, and delivering more oxygen to your
muscles. At the end of your workout, repeat these exercises to reduce sore muscle problems.
We suggest the following warm-up and cool-down exercises:
Inner Thigh Stretch
Sit with the soles of your feet together with your knees pointing
outward. Pull your feet as close into your groin as possible.
Gently push your knees towards the floor. Hold for 15 counts.
Head Roll
Rotate your head to the right for one count, feeling
the stretch up the left side of your neck. Next, rotate
your head back for one count, stretching your chin to
the ceiling and letting your mouth open. Rotate your
head to the left for one count, and finally, drop your
head to your chest for one count.
Shoulder Lift
Lift your right shoulder up toward your ear for one count. Then
lift your left shoulder up for one count as you lower your right
shoulder.
Hamstring Stretch
Sit with your right leg extended. Rest the sole of your left foot
against your right inner thigh. Stretch toward your toe as far as
possible. Hold for 15 counts. Relax and then repeat with left leg
extended.

10
Calf-Achilles Stretch
Lean against a wall with your left leg in front of the right
and your arms forward. Keep your right leg straight and
the left foot on the floor; then bend the left leg and lean
forward by moving your hips toward the wall. Hold, then
repeat on the other side for 15 counts.
Toe Touch
Slowly bend forward from your waist, letting your
back and shoulders relax as you stretch toward your
toes. Reach down as far as you can and hold for 15
counts.
Side Stretch
Open your arms to the side and continue lifting them
until they are over your head. Reach your right arm
as far upward toward the ceiling as you can for one
count. Feel the stretch up your right side. Repeat this
action with your left arm.

11
TROUBLE SHOOTING GUIDE
1. Verify that all the bolts and nuts are locked properly and the turning parts should be
turned freely without damaged parts.
2. Clean the equipment with soap and slightly damp cloth only. Please do not use any
solvent to clean the equipment.
PRODUCT SPECIFICATION
Model: HSM-B131B
N.W/G.W:17/19.5KG
Max User Weight: 120KGS
Product Size: 1180X535X970 mm
Made In China
This exercise device is designed only for use at home.
EXERCISE DEVICES CLASS HC ARE NOT SUITABLE FOR
THERAPEUTIC PURPOSES! Your physician should perform a general
health examination prior to starting your exercise program and discuss any
possible hurt, circulatory or orthopedic issues.
Problem Potential Cause Corrections
Base is unstable.
1. Floor is not flat or there is small
object under the front or rear
stabilizer.
2. The rear stabilizer end caps
have not been leveled when
adjusting.
1. Remove the object.
2. Adjust the rear stabilizer
end caps.
Handlebar is shaking. The Bolts are loose. Tighten the Bolts.
Loud noise from the
moving parts.
The interval of the parts is improper
tighten.
Open the covers to adjust.
No resistance when
riding the bike.
1. The interval of the magnetic
resistance increases.
2. Tension control knob is damaged.
3. Belt slips.
4. The bearing set is damaged.
1. Open the covers to adjust.
2. Change the tension control
knob.
3. Open the covers to adjust.
4. Change the bearing set.