100FIT 150B User manual

OWNER'S MANUAL
（
150B-manual
）
CONTENTS
IMPORTANT SAFETY INFORMATION --------------------
EXPLODED-VIEW ASSMEBLY DRAWING ----------------
WWW.HUNDREDFIT.COM

ASSEMBLY INSTRUCTIONS ---------------------------------
COMPLETE EXPLOSION DRAWING -----------------------
PARTS LIST --------------------------------------------------------
IMPORTANT SAFETY INFORMATION
Please read the instructions and warnings carefully before use, to ensure
safe and satisfactory operation of this product.
Follow the assembly instructions carefully.
1. Please keep this manual in a safe place for your reference when necessary.
2. Please do not assembly or use this equipment until you read this manual thoroughly &
carefully. The safety and efficiency only can be achieved when the equipment is
assembled ,maintained and used properly. It is your responsibility to ensure that all the
users are informed of all the warnings and precautions.
3. For totally safe use, a stable , leveled surface is required. Protect your floor with a mat.
Do not use the equipment in a damp areas such as swimming pool sauna, etc. For safety
space, the equipment must have at least 0.5meter of free space all around it.
4. Before starting any exercise program you must consult your doctor to determine if you
have any physical or health conditions that could create a risk to your health and safety,
or prevent you from using the equipment properly. Your doctor's advice is essential if you
are taking medication that affects your heart rate, blood pressure or cholesterol level.
5. Be aware of your body's signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experienced any of the following symptoms: pain, tightness
in your chest, irregular heartbeat, extreme shortness of breath, feeling light headed, dizzy
or nauseous. If you do experience any of these conditions you must consult your doctor
before continuing with your exercise program.
6. Do not work out immediately after meals.
7. Keep children and pets away from the equipment, the equipment must be assembled
and used by adults only.
8. The equipment is designed for home use only, Maximum weight of the user is: 120kg.
9. The equipment is not suitable for therapeutic use, may only be used for exercises
indicated in the training instructions
10. Wearing proper clothing and athletic shoes while using the equipment, Avoid wearing
loose clothing that may get caught in the equipment or that may restrict or prevent
movements.

11. Keep your back straight whiles exercising.
12. Before using the equipment, check the handle bar, seat, and the nuts & bolts are
securely tightened.
13. For adjustable parts, bear the maximum position in your mind, do not exceed the mark
"stop", otherwise will cause risk.
14. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming from
the equipment during use, stop immediately. Do not use the equipment until the problem
has been solved.
15. Care must be taken when lifting or moving the equipment so as not to injure your back.
Always use proper lifting techniques and /or seek assistance if necessary.
16. All moveable accessories (e.g. pedal, handlebar, saddle...etc.) require weekly
maintenance. Check them before use every time. If anything broken or loose, please fix
them immediately. You may continue using them only after they return to good
conditions.
17. Pay attention to the absence of a free wheel system which will cause serious risk.
18. Keep power cord away from heat sources.
19. Do not insert or drop any object into any opening.
20. Unplug exercise bike before moving or cleaning it. To clean, wipe surfaces down with
mild detergents and a slightly damp cloth only; never use solvents.
21. Do not use the exercise bike in any location that is not temperature controlled, such
as, but not limited to, garages, porches, pool rooms, bathrooms, car ports or outdoors.
22. Use the bike only as described in this manual.
23. Incorrect repair and structural modifications(e.g. removal or replacement of original
parts) may endanger the safety of the user.
24. The rotating disk flywheel will get hot during the operation.
25. Lock the equipment when stop using.

EXPLODED-VIEW ASSMEBLY DRAWING

ASSEMBLY INSTRUCTIONS

STEP 1 :
---Attache the front stabilizer(3) to the main frame (1) , and fix it with two sets of flat
washers(71) & bolts(72) by allen wrench tightly.
----screw the adjusting foot pad (56) into the main frame (1) tightly.
Note: the front stabilizer is with transportation wheels.
STEP 2:

--- Fix the pedal support tube (19) onto the mainframe (1) with two sets of curved
washers(21)& bolts(22) by spanner tightly.
--- insert the pedal pole(54) into the hole as pointed on the main frame, then fix the pedal (11)
on the pedal pole (54)with flat washers (40) and lock nuts(32) by spanner tightly and rightly .
STEP3:

--- Connect the console wire(14) with the sensor wire(18) correctly ; then put the console
support tube (29) onto the main frame as shown carefully, and fix it with two sets of flat
washers(43)& bolts(75)by allen wrench tightly.
--- Screw out the screws (76) on the console by spanner and keep them , then connect the
console wire(14)-top with the wire on the console (9) correctly. Lastly, fix the console on the plate
of the console support tube(29) with the screws(76)by spanner tightly.
STEP4:

--- Fix the seat (5) on the seat sliding set (4) with four sets flat washers (43)& screws(68) with
allen wrench tightly.
---Slide the seat sliding set(4) onto the sliding rail (7) before fixing the crash pad (28) on the
sliding rail (7) with bolt (67) tightly.

STEP5:

--- Fix the rear stabilizer(2) on the sliding rail （7） with four sets of flat washer (43) ,spring
washers(69) & screws(68) by allen wrench tightly
STEP6:

---Put the spacer bushes (36)into the holes on the sliding rail (7), and connect the sliding rail (7)
with the main frame(1) with bolt(66), flat washer(40) and lock nut(32) by spanner tightly.
--Fix the sliding rail (7) to the main frame (1) with washer (55) and knob(10) tightly. Put the plug
(65) into the hole on the sliding rail (7)
Now the equipment is completed assembled, if you find it not leveled on the floor, you can adjust
it by the adjusting tube plug (13)&the adjusting foot pad(56).
COMPLETE EXPLOSION DRAWING

PARTS LIST

NO.
NAME
QTY.
NO.
NAME
QTY.
1
Main frame
1
40
flat gasket
10
2
Rear stabilizer
1
41
bolt
1
3
Front stabilizer
1
42
magnet plate
1
4
Seat sliding set
1
43
flat washer
15
5
Seat
1
44
revolving shaft
1
6
Pulley
1
45
circlip
4
7
Sliding rail
1
46
screw
2
8
Handle bar
1
47
Flywheel axle
1
9
Console
1
48
Bearing
2
10
Knob
1
49
Screw
7
11
Pedal
1
50
Nut
6
12
tube plug left-front stabilizer
1
51
Guide pulley sleeve
4
13
Adjusting tube plug-rear stabilizer
2
52
Belt guide pulley
2
14
Console wire
2
53
M10*1.5 Bolt
2
15
screw
2
54
M10*1.5 Pedal pole
1
16
sensor fixed base
1
55
Washer
1
17
Resistance adjuster
1
56
Adjusting foot pad
1
18
Sensor wire
2
57
M8*1.25 bolt
1
19
Pedal support tube
1
58
Hexagonal head bolt M8×35L
4
20
Tube plug
4
59
Bearing
2
21
Curved washer
2
60
M8 nylon nut
5
22
bolt
2
61
Rivnut
2
23
flywheel
1
62
Roller
4
24
cover-left
1
63
Tube plug
1
25
cover-right
1
64
Roller limit sleeve ￠40×φ8x9.5
POM
4
26
handle bar foam
2
65
plug
1
27
spring case
1
66
M10X1.5bolt
1
28
crash pad
2
67
Bolt
2
29
console support tube
1
68
Screw
8
30
tube plug right-front stabilizer
1
69
Spring washer
4
31
handle bar socket
1
70
Screw
8
32
M10 nylon nut/lock nut
6
71
Flat washer
2
33
belt
1
72
Bolt
2
34
spring
1
73
Nut
1
35
pinch roller fixing plate
1
74
Pressure spring
1
36
spacer bush
2
75
Screw
2
37
Pinch roller bolt
1
76
Screw
4
38
Pinch roller
1
77
screw
1
39
spacer sleeve
1
78
Pulley casing
1
CONSOLE INSTRUCTION

1. CD full screen, as shown in the follow picture:
2. Display Function:
No.
Item
Display
range
Setting range
Memory
RZ
Description
1
TIME
0:00~99:99
±1 minute
Yes
Yes
1.If without setting ,time will be accumulated in cycle.
2.If user has preset the value, it will count down from
the preset value to zero.
3. If there is no signal input for 4 minutes, the console
will enter into the standby mode.
2
TIME/500M
0:00~99:99
NO
Yes
Yes
In START status:
If there is sensor signal input for 3s,it will display
the value. And counts the time to run 500m with
current speed.
3
DISTANCE
0~99.99
0.5~99.50
±0.5KM
Yes
Yes
1. If without setting , the value will be accumulated in
cycle.
2. If user has preset the value, it will count down from
the preset value to zero.
3. If there is no signal input for 4 minutes, the console
will enter into the standby mode.
4
CALORIE
S
0~9999 cal
0~9990
(±10)
Yes
Yes
1. If without setting , the value will be accumulated in
cycle.
2. If user has preset the value, it will count down from
the preset value to zero.
3. If there is no signal input for 4 minutes, the console
will enter into the standby mode
5
SPM
0~999
NO
NO
Yes
In START status:
a. If there is sensor signal input for 3s, it will display
the value.
b. If there is no sensor signal input for 4s, after 6s, the
value will return to zero.
c. Display the value and represent the average strokes
in every minute.
6
STROKES
0~9999
0~9990
(±10)
Yes
Yes
1. If there is sensor input, it will count the current the
number of strokes
2. SOROKES and TOTAL STROKES share the same
display window. So they switch display in every
5 seconds.
7
TOTAL
STROKES
0~9999
NO
Yes
NO
Count the total strokes.SOROKES and TOTAL
STROKES share the same display window. So they

switch display in every 5 seconds.
9
PULSE
P-30~240
BPM
0-30~240
(±1)BPM
Yes
Yes
a. If there is pulse signal input , it will displays the
initial value after 7.4s (count from the first PULSE
value.)
b. If there is no pulse for 6s, the value will return to
zero.
c. The calculate method ,pls refer to appendix 1.
d. If the pulse is above the preset value, the value in
the PULSE windows will flash in every second or
the PULSE OVER ALARM
10
SCAN
NO
NO
NO
NO
In SCAN mode, the
functions :STROKES-TIME-DIST- CAL- PULSE
will display in sequence and switch display in every
5s in the same windows.
11
STOP
NO
NO
NO
NO
If there is sensor signal input, the console can quick
start. If there is no sensor input in 6s, the console will
enter into the standby mode.
1. Power on and power off:
(1) . Power on:
Install 2 pcs 5 # batteries, then the console will power on , LCD will full display 2s (picture 1). After
that, it will enter into standby mode.( picture 2)
Picture 1
Picture 2
(2). Power off：
A. Without any signal being transmitted into the monitor for 4 minutes , it will enter into Sleeping mode.
B. As signal input or press any key, the console would wake up.
3. Operation procedure (picture 3 - picture9）
3.1 Power on：

When power on ( or press TOTAL RESET)，LCD will full display 2s (picture 1), then the console will enter into standby

mode (picture 2).
3.2 Standby mode：
A. After power on, the console enter into SCAN- standby mode: STROKES-TIME-DIST- CAL- PULSE will display
circularly 5 seconds in turn. (picture 2~picture3)
B. In standby mode, no input of key operation or RPM signal or pulse input for 4Min, LCD will go to Sleeping mode.
Picture 3
2. In standby mode, press MODE KEY, user can select STROKES-TIME-DIST-CAL-PULSE
to set training mode.Press UP/DOWN to set target exercise value. If there is sensor signal input, set the target value, the
console will count down form the target value to zero.( if there is no signal input, the value will cycle count.）
A. STROKES setting range: 0~9990 (press UP/DOWN to increase/decrease, press RESET, all value will return to
zero.)
B.TIME setting range : 0:00~99:00 (press UP/DOWN to adjust,each increment/ decrease value is 1. Press RESET, all
value will return to zero.)
C.DIST setting range : 0~99.50 ( press UP/DOWN to adjust, each increment/decrease value is 0.5. Press RESET, all
value will return to zero.)
D.CAL setting range: 0~9990 ( press UP/DOWN to adjust,each increment/ decrease value is 10. Press RESET,all value
will return to zero.
E. PULSE setting range: 30~240 (the preset value is 30, press UP/DOWN,each increment/decrease value is 1. Press
RESET, all value will return to zero.)
F. In standby mode, press MODE+UP for 3 seconds which can pow off quickly.
4、 If there is RPM signal input in any mode,the console will QUICK START immediately.
If there is no RPM signal input more than 5 seconds, the system will STOP
automatically.The value of STROKES,TIME, DIST, CAL and PULSE remain unchanged.
5、 If there is PULSE signal input and appear heart rate value in any mode,
press RECOVERY KEY（picture 4~picture5）
1. After the console displayed PULSE value, press this key,all display functions will stop display
immediately ,except TIME and PULSE.
2. TIME display "1:00" and begin to count down( If there is no PULSE input in count down period, it doesn’t
affect the automatic time to power off) When it counts down to zero, LCD will only display “FX”(X value
is 1~6) in the windows,if user press any key, it will skip to the normal display system. STOP ，
TIME,DISTANCE,CALORIES,PULSE,TOTAL STROKES and STROKES will display the current
training value.
3. After“FX”was displayed, press each key to recover to the general display. If user press the RECOVERY
key again, it will carry out again.
4. In RECOVERY period, press this key can recover.
Button Function：
1. UP KEY
A. STROKES setting range: 0~9990 (press UP/DOWN to adjust, each increment is 1. Press RESET, all value will return
to zero.)

B. TIME setting range: 0:00~99:00 (press UP/DOWN to adjust,each increment is 1:00.Press RESET, all value will return
to zero.)

C. DIST setting range: 0~99.50 (press UP/DOWN to adjust, each increment is 0.5. Press RESET, all value will return to
zero.)
D. CAL setting range: 0~9990 ( press UP/DOWN to adjust, each increment is 10. Press RESET, all value will return to
zero.)
E. PULSE setting range:30~240 ( the preset value is 30，press UP/DOWN to adjust, each increment is 1. Press RESET, all
value will return to zero.)
F. In standby mode,press MODE+UP for 3 seconds which can pow off quickly.
2. DOWN KEY
G.STROKES setting range: 0~9990 (press UP/DOWN to adjust, each decrease value is 1. Press RESET, all value will
return to zero.)
H.TIME setting range: 0:00~99:00( press UP/DOWN to adjust, each decrease value is 1:00. Press RESET, all value will
return to zero.)
I. DIST setting range: 0~99.50( press UP/DOWN to adjust, each decrease value is 0.5. Press RESET, all value will
return to zero.)
J. CAL setting range: 0~9990 ( press UP/DOWN to adjust, each decrease value is 10.Press RESET, all value will
return to zero.)
K.PULSE setting range: 30~240 (the preset value is 30. Press UP/DOWN to adjust, each decrease value is 1. Press
RESET, all value will return to zero.)
3. MODE KEY
A. In function select mode, press MODE key to confirm function.
B. In setting mode, press MODE key to confirm the setting.
C. In training mode, press MODE key to stop/start.
D. Every time user press MODE key，it will have a Bibi sound.
E. In standby mode, press MODE+ SET key together for 3 seconds can power off quickly.
4. RESET KEY
A. In function select mode, press RESET key will return to the previous function.
B. In setting mode, press RESET key will clear the present setting value.
C. In STOP mode, press RESET key will return to standby mode.
D.Every time, user press RESET key, it will have a Bibi sound.
E. Press RESET key for 3 seconds to enter into standby mode. STROKES-TIME-DIST- CAL- PULSE will display
circularly 1 second in turn.
5. RECOVERY KEY:
After training , if there is heart rate input, then press RECOVERY key, all display functions will stop display
immediately ,except TIME starts counting down from 00:60 to 00:00.
TIME display "1:00" and begin to count down.( If there is no PULSE input in count down period,it doesn’t affect the
automatic time to power off.) When it counts down to zero, LCD will only display “FX”(X value is 1~6) in the
windows.After that, if user press any key, it will skip to the normal display system.STOP ，
TIME,DISTANCE,CALORIES,PULSE,TOTAL STROKES and STROKES will display the current training value. After
“FX”was displayed, press any key, After“FX”was displayed, press each key to recover to the general display. If user
press the RECOVERY button again, it will carry out again.In RECOVERY period, press RECOVERY key can recover.
6. TOTAL RESET KEY: press this key, the console will enter into reboot mode directly. All data will be cleared.(The
same as to re-stall batteries.)
Remark:
* When the display of LCD is dim, it means the batteries need to be changed.