Body Sculpture BM-1491 User manual

www.body--sculpture.com
BM-1491
POWER TRAINER
WITH REMOTE
CONTROL

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IM MP PO OR RT TA AN NT T S SA AF FE ET TY Y I IN NF FO OR RM MA AT TI IO ON N
Please keep this manual in a safe place for reference.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
the following important precautions and information before operating the
Power Trainer.
Cautions for using environment
1
1. .
Please don’t use the product in humid or dusty environment in order to avoid electric shock or
electro-mechanical fault.
2. This unit is not allowed using in a high-temperature environment which indoor temperature is above 40
degrees centigrade.
3. Please don’t place this unit outdoors or exposure it under direct sunlight.
4. Please place this product on flat floor.
People under blew conditions were not suggested to use this product.
1. Please consult with healthy care doctor before using this product if someone who were being treated or
who has physical discomfort.
2. Not suitable to use for children under 10 years old; pregnant women; women in physiological period,
malignant tumor patient.
3. Not suitable for people who has implanted cardiac pacemaker or other electronic instrument.
4. Please don’t use this unit after drunk within half an hour or after mea.
Special remarks when using this item.
1. It is better to drink a cup of plain boiled water more than 150 cubic centimeter before using this item.
2. It is strictly forbidden to put the finger or other things into the gap of middle cover and base cover.
3. Children and elderly slowpoke should better use this machine under adult supervision.
4. Not suitable for people when they feel abnormal painful or local discomfort during using period.
5. Maximum weight capacity:100KGS. People over 100kgs were not suggested to use this unit in order to
avoid affecting product using life.
6. It is only available for one person
Forbidden.
1. Decomposition, disassembly, refit the product without permission are prohibited that in case of electric
shock or electro-mechanical fault, please contact manufacturer or local dealers in time if occurred any
problems.
2. Move the machine when it start working is prohibited in case of avoid hurt your fingers.
3. Stop using the product immediately by turn off the power, pull away power line from the socket if meet
below conditions
4. Sudden lightning or outage; Water or other liquid splash into the product or remote accidentally; related
accessories damaged or internal abnormal noise occurs.
5. About power outlet and power line.
6. Please check whether the voltage is conform to product requirements not before start operating.
7. Do not retract the power cord with wet hands in case of electric shock.
8. Please tightly hold on power cord when pulling it out of the power socket.
9. Do not drag, bending or distort the power cord.

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10. Please close the power switch and pull the plug when meet outage condition or when it would be
stopped in using for a long time.
11. Please stop using the product immediately when power cord damaged, turn off the power switch, pull
the power cord away from the socket, and contact with professional serviceman.
12. If you experience any problems or require assistance, please contact our customer services on
01274 693888.
This is only available for UK resident
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NA AM ME E A AN ND D F FU UN NC CT TI IO ON N O OF F T TH HE E P PR RO OD DU UC CT T
比例25.400
Upper cover
Base cover
Rubber pedal
Foot pad
AC Socket
Infrared receiving window
Speed -
Speed +
Power
PRG MODE
Start/Pause
Time -
Time +

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NA AM ME E A AN ND D F FU UN NC CT TI IO ON N O OF F C CO ON NT TR RO OL LL LE ER R
ON/OFF: press the button with plug in, LCD shows “00””10”, the machine is with
on and standby..
AUTO PROGRAM: “P1””P2””P3”.
START/PAUSE: Insert the power plug, switch on power. Then press the
button to start the product. In the operation of the machine, press this
button to stop working.
.
Speed+: Speed increase: Manual 1-30. Press this button. To increase
the speed when the machine is operating.
Speed-: Speed decrease: Manual 1-30. Press this button. To
decrease the speed when the machine is operating.
Time-: Time decrease: The default working time is 10 minutes,
divided into 10 levels, press this button to decrease time.
Time+: Time increase: The default working time is 10 minutes, divided
into 10 levels, press this button to increase time.
MANUAL QUICK BUTTON
NOTE: The effective reception range of the remote control signal is 2.5 meters, the
infrared emission indicator of the controller should be aligned the infrared receiving
window on the product.

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P
PR RO OG GR RA AM M M MO OD DE E
P1
P2
P3

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EX XE ER RC CI IS SE E S SE ES SS SI IO ON N
Stand upright on the product, with two legs apart, the
distance of two legs is mostly the same as width of
shoulder. This position can exercise waists and buttocks
to relieve stress on waists and sculpture beautiful curve of
buttocks.
Stand on the product with two legs apart and knees bent.
The posture can exercise thighs to sweep pain and
soreness, improve blood circulation and reduce fat
deposits.
Seat on chair or sofa with feet put on the product. This
posture can exercise both thigh and calf.
Seat on carpet with two legs put on the product. This
posture can exercise leg.
Kneel on the carpet, put hands onto the product with body
lean forward, this posture can exercise shoulder joint and
arms.

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EX XE ER RC CI IS SE E I IN NS ST TR RU UC CT TI IO ON N
Using your POWER TRAINER provides several benefits, improves physical fitness, tones your
muscles, helps improve circulation, in conjunction with a calorie controlled diet, help you lose
weight.
1.The Warm Up Phase
This stage helps get the blood flowing around the body and the muscles working properly. It will
also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as
shown below. Each stretch should be held for approximately 30 seconds. Do not force or jerk your
muscles into a stretch - if it hurts, STOP.
2.The Exercise Phase
This is the stage where you put the effort in. After regular use, the muscles in your legs will
become more flexible. Work at your own pace, but be sure to maintain a steady tempo throughout.
The rate of work should be sufficient to raise your heartbeat into the target zone shown on the
graph below.
This stage should last for a minimum of 12 minutes though most people start at about
15-20 minutes.
SIDE BENDS OUTER
THIGH
INNER THIGH
FORWARD
BENDS
CALF / ACHILLES

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ST TO OR RA AG GE E & & C CL LE EA AN NI IN NG G
⚫Clean the POWER TRAINER with a damp cloth and mild detergent only, immediately after
use. Ensure the POWER TRAINER is unplugged from the mains before cleaning is
undertaken.
⚫Regularly check the cord/cable for damage before storing. Should the cord/cable be
damaged in any way it must only be replaced by the manufacturer or a similar qualified
person in order to avoid person in order to avoid a hazard.
⚫Regularly check the POWER TRAINER but do not switch on if it appears to be damaged or
operating incorrectly. Do not attempt to carry out any repair to the POWER TRAINER in any
way as this must in all cases be referred to a suitably qualified technician.
⚫Never pull the cord/cable to disconnect from the power outlet. Always grasp the plug and pull
to disconnect.
⚫Remove the plug when not in use.
⚫Should you need to store your POWER TRAINER between uses, it is advisable to seek help
with moving it. Store on its feet at all times.
TOP TIP: Use a weak solution of anti-bacterial washing up liquid in warm water and a
microfiber cloth to clean your POWER TRAINER; be sure to wring out the cloth so that it is
just damp. Do ensure your POWER TRAINER is unplugged before attempting cleaning.

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EX XP PL LO OD DE ED D- -V VI IE EW W A AS SS SE EM MB BL LY Y D DR RA AW WI IN NG G

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PARTS LIST
PART
NO.
DESCRIPTION
QTY
PART
NO.
DESCRIPTION
QTY
001
Rubber plate
1
022
Plastic support plug
2
002
Upper cover
1
023
Support shaft pin
2
003
Main plate
1
024
Flat washer (8)
2
004
Philip screw ST4*12
22
025
Nylon nut (M8)
4
005
Motor
1
026
Console overlay
1
006
Belt
1
027
Philip screw (ST3*6)
4
007
Spring washer (8)
6
028
Console board
1
008
Hex bolt (M8*10)
2
030
Remote controller
1
009
Main frame
1
031
Bearing sleeve
2
010
Philip screw (ST3*10)
4
032
Screw (M5*25)
8
011
Lower controller board
1
033
Axle of link block
1
012
R clamp
4
034
Cover of axle bracket
2
013
Bottom cover
1
035
Main axle bracket
2
014
Allen bolt (M5*16)
2
036
Bearing
2
015
Foot cushion
4
037
Flywheel
1
016
Electrical wire
3
038
Spring washer (8)
6
017
Power socket
1
039
Hex bolt (M8*20)
2
018
Switch
1
040
Bushing
1
020
Power cord
1

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EX XE ER RC CI IS SE E N NO OT TE ES S
Use this space to record your own exercise routine results.

COPYRIGHT ©2018 BY BODY SCULPTURE INTERNATIONAL EUROPE LTD ALL RIGHTS RESERVED.UNAUTHORIZED DUPLICATION IS AVIOLATION OF LAW.