Core Health & Fitness Nautilus NP-L3006 User manual

OWNER'S
MANUAL
CORE HEALTH & FITNESS
LEVERAGE DEADLIFT SHRUG

Page 1
TABLE OF CONTENTS
IMPORTANT SAFETY INSTRUCTIONS................................................................................................................2
IMPORTANT LABEL LOCATIONS ........................................................................................................................4
OPERATION ........................................................................................................................6
ASSEMBLY ........................................................................................................................8
MAINTENANCE ......................................................................................................................12
TOOLS ................................................................. 12
MAINTENANCE SCHEDULE ................................................................. 13
SUPPORT & SERVICE ......................................................................................................................14

Page 2
Before using this product, it is essential to read the ENTIRE Owner’s Manual and ALL
installation instructions. The Owner’s Manual describes equipment assembly and instructs
members on how to use correctly and safely.
Read all warnings posted on the machine.
Health related injuries may result from incorrect or excessive use of exercise equipment.
Core Health & Fitness strongly recommends you to encourage your members to discuss their
health program or fitness regimen with a health care professional, especially if you or they
have not exercised for several years, are over 35, or have known health conditions.
WARNING!
WARNING: to reduce the risk of serious injury to
persons using this equipment, read and follow all of
these warnings:
24 in (0.6 m)
Fig. 1 Required Clearance
1. Assemble and operate the unit on a solid level
surface. Position the machine with a minimum of
24 inches (0.6 meters) of clearance on one side
to allow for ease of mounting and dismounting.
Leave a minimum of 19.7 inches (0.5 meters)
between two adjacent units. These dimensions
are the recommended minimum distances.
The actual area for access and passage shall be
the responsibility of the facility and should take
into account this training envelope, Americans
with Disabilities Act Accessibility Guidelines
(ADAAG) requirements and any required local
codes or regulations (www.access-board.gov/
ada).
2. This equipment is designed for use in a
commercial gymnasium or health club. To ensure
the proper use of the equipment in a safe manner,
all users of the equipment should read this
manual before using the machine. This machine
should be made a part of your club training
program in order that the equipment is used by
your members in a safe manner as intended. In
addition to instructing the club members in the
proper use of the equipment, the club member
should obtain a complete physical examination
form their health care provider before beginning
any exercise program.
3. The safety and integrity of this machine can only
be maintained when the equipment is regularly
examined for damage and wear and repaired.
It is the sole responsibility of the owner of this
equipment to ensure that regular maintenance
is performed. Worn or damaged parts must be
replaced immediately or the equipment removed
from service until the repair is made.
4. Do not exceed the maximum allowable weight
limit of:
• 350 lbs. (160 kg.)
5. Use only replacement components supplied by
Nautilus®. Substitutes are forbidden and will void
all warranties.
6. This machine is not intended to be used by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless given instruction and under
the personal supervision concerning use of the
machine by a person responsible for their safety.
7. Keep children away.
IMPORTANT SAFETY INSTRUCTIONS

Page 3
8. Ensure all adjustment and locking features are
properly secured before using the equipment.
9. When adjusting any seat, knee stabilization pad,
range of motion limiter, foothold pad or any other
type of adjuster, make certain that the adjusting
pin is fully engaged in the hole to avoid injury. If
any of the adjustment devices are left projecting,
they could interfere with the user’s movement.
10. Use only Olympic style weight plates (2.0” Bore)
for training weight. Do not use dumbbells or any
means other than those stated to increase weight
resistance.
11. Load plates evenly and carefully to avoid tipping
equipment and possible crushing injuries.
DO NOT exceed 270 lbs. (122.5 kgs)
per side of loaded weight.
12. Only add weight plates up to the load limits of the
unit. Make sure all weight plates are completely
placed on the weight rod.
13. Never exceed the load rating for any plate loaded
station, body weight station, bench or other free
weight device, including specific weight rod and
band peg limits.
14. Always utilize weight plate retention devices such
as clamps or pins.
15. Wear proper exercise clothing and athletic shoes
during a workout. Avoid wearing loose clothing.
Tie back long hair and keep towels away from
the moving parts. Face forward at all times and
never attempt to turn around while the machine is
moving.
16. Do not over exert yourself during exercise. Stop
exercising if you feel pain or tightness in your
chest, become short of breath or feel faint. If you
feel pain or experience any abnormal symptoms,
stop exercising and consult your health care
provider.
17. It is the purchaser’s sole responsibility to properly
instruct its end users and supervising personnel
as to the proper operating procedures of all
Nautilus equipment.
18. After assembly, a complete visual inspection,
and test of the features and functions of the
assembled unit must be made prior to use.
SAVE THESE INSTRUCTIONS

Page 4
This page shows the location of the warning labels and communication stickers placed on the equipment as part of the manufacturing process. It is critical that
owners maintain the integrity and placement of these stickers. If you find any stickers missing or damaged the replacement numbers are shown on the support
site and following pages. See Support and Service to order replacements.
Serial Label
12-1026
12-5610
731-0512
050-5790
731-0517
731-2755
731-7322
Fig. 2
IMPORTANT LABEL LOCATIONS
NP-L3006 Leverage Deadlift Shrug
Unit Weight Width Length Height Max User Weight
219 lbs
99 kg
61 in
154 cm
71 in
181 cm
46 in
117 cm
350 lbs
160 kg

Page 5
PN:731-7920
support.nautilusstrength.com
1-800-503-1221
731-7920
STICKER, WARNING, NP STANDARD INSTRUCTIONS
WARNING
DO NOT
exceed maximum
load of 270 lbs
(122.7 kg)
per side.
050-5790
731-0517
STICKER, WARNING, BOLT DOWN
731-0512
STICKER,WARNING,PINCH
050-5790
STICKER,WARNING,MAX LOAD
CAUTION
12-8024
12-1026
DECAL, KEEP HANDS AWAY
731-7322
STICKER,NAUTILUS,70MM
12-5610
Nautilus Transfer Decal - Large SILVER
731-2755
LEVERAGE LOGO
Notice: images are not to scale

Page 6
1. Load weights evenly on each side.
Fig. 3 Load Weights Evenly
2. Adjust pre-stretch as desired by
pulling out red pull pin.
Fig. 4
OPERATION

Page 7
3. Optional: Lock out left and right
user arms by engaging stainless
steel pull pin, ensuring full
engagement.
Fig. 5
4. Grab user handles and perform
exercise.
5. Ensure pivot arms are at rest
before exiting the machine.
Fig. 6

Page 8
All equipment MUST be secured
(bolted and tightened) to a solid, level
surface, using all of the anchoring
holes provided, to stabilize and
eliminate rocking or tipping over. Shim
any mounting surface that does not
rest thoroughly on the floor using flat
washers, DO NOT force the foot to
contact the ground with anchors.
Fasteners must have a minimum of 500 lbs. tensile capacity, be a bolt of grade 2 or better and be installed per
the bolt manufacturer’s specifications.
Due to the wide variety of flooring on which equipment may be anchored or installed and differences in
applicable local building codes, Core Health & Fitness is not responsible for any damage to the flooring that
may result due to anchoring or installing equipment to the floor and for compliance with local building codes.
Only licensed contractors or certified installers should be used to insure proper anchoring, installation, and
compliance with local building code.
Required Tools:
• Metric Allen Key Set
• Loctite Blue1
• Torque Wrench
• Metric Open-Ended Wrench Set
• Large Adjustable Crescent Wrench
THREAD LOCKER APPLICATION: Clean all threads and holes, apply no more than 3-4 drops per bolt.
Thru Holes Blind Holes
PACKAGING REMOVAL:
Unit is heavy and requires two people for assembly.
Carefully remove all packaging materials that wrap the equipment.
DO NOT USE A KNIFE OR BOX CUTTER AS YOU MAY DAMAGE THE EQUIPMENT.
At this time remove any sub-components from the pallet and set aside for later assembly. Once all packaging
has been removed, lay all parts out in a clean open area to prepare for assembly. Should any component not
be present or if you have any operational questions, please refer to SUPPORT & SERVICE
After assembly, a complete visual inspection, and test of the features and functions of the assembled unit must
be made prior to use.
ASSEMBLY
Metric Steel Bolts Torque Specifications
Bolt Size Thread Pitch Torque, N-m (lbs-ft)
6mm 1.25 10 to13.5 (8 to10)
8mm 1.25 25.5 to 28.5 (19 to 21)
10mm 1.75 55.5 to 58 (41 to 43)
12mm 1.25 61 to 65 (45 to 48)
• Torque all hardware to values as specified above, unless noted otherwise.
• See procedure of this manual for fastener sizing information; for reference only.
Note: All torque values are in N-m unless otherwise stated.

Page 9
PROCEDURE
1. Using M12 Hex Head bolts, secure
bottom cross-member to the
right and left side weight storage
weldments. Finger tighten only.
Fig. 7
2. Using M10 Button Head bolts,
secure the left weight storage
assembly to the right weight
storage assembly, connecting
each to the frame. Secure with
M10 nyloc hex nut.
Fig. 8

Page 10
3. Install weight storage horns to
the left weight storage assembly
using M8 button head screws and
secure with M8 nyloc jam nuts.
4. Secure the black plastic caps to
the weight horn.
5. Repeat for all 4 weight horns on
both sides.
Fig. 9
6. When installed properly, all weight
horns will angle up slightly to hold
weights, as shown in blue in Fig.
10.
Fig. 10

Page 11
7. Install left arm assembly to the
LDLS Left Frame by sliding the
pivot shaft through the bearings
going from left to right. Add end
caps on left and right side and,
secure using M10 nyloc nut.
8. Repeat Step 7 on the right arm.
9. Fully tighten bolts added to
crossbrace in Step 1.
Fig. 11
10. Install rubber feet.
11. Assembly is complete.
Fig. 12

Page 12
TOOLS
Working on this product will require basic and/or sometimes specialty tools based on the type of service that
will be performed at any time. To assist, we recommend having the tools listed available when performing
maintenance.
Tool
Metric Allen Key Set Screwdriver Set, Phillips
Metric Open-Ended Wrench Set Screwdriver Set, Flat
Large Adjustable Crescent Wrench Torque Wrench
Metric Socket Set
MAINTAIN ALL EQUIPMENT: Preventative maintenance is the key to smooth operating equipment as well
as keeping the product in safe operating condition. Failure to conduct preventative maintenance by the owner
may cause the product to operate in an unsafe manner. Equipment needs to be inspected and maintained at
regular intervals per the preventative maintenance schedule provided in this manual.
Cleaning
Keeping your Strength units clean is an important component of preventative maintenance and the overall
aesthetics of your product. While your clients will appreciate clean equipment free of sweat, dirt and other
contaminants proper care and cleaning will extend the life of your product and reduce premature aging and
wear. See the maintenance schedule for recommended frequency.
Inspection
Visual inspection of your units will insure a safe environment for your clients and alert you to any issues that
may require maintenance prior to equipment failure. Proper, timely visual inspection is a critical component to
the long term care of your product.
• Fasteners, hardware and attachments should be checked monthly for looseness. Tighten as required
using appropriate tools.
• Handgrips should be checked for wear or damage monthly and replaced as needed.
• Main frame should be inspected every six months for signs of unusual wear, corrosion or structural
integrity issues.
• Also, upon inspection, if position selector pin cannot be fully engaged into the selector hole the product
shall be marked out of service until an authorized service technician can evaluate the product for further
necessary action.
MAINTENANCE

Page 13
MAINTENANCE SCHEDULE
With durable, high performance components, this equipment is designed for heavy usage with minimal
maintenance required. To keep it in top condition, perform regular daily, weekly and monthly preventive
maintenance routines outlined below.
The safety and integrity of this machine can only be maintained when the equipment is regularly examined for
damage and wear and repaired. It is the sole responsibility of the owner of this equipment to ensure that regular
maintenance is performed. Worn or damaged parts must be replaced immediately or the equipment removed
from service until the repair is made.
Daily Weekly Monthly Bi-Annually
Inspect
Fasteners X
Handgrips X
Labels X
Main Frame X
Cleaning
Main Frame X

Page 14
SUPPORT & SERVICE
For Technical Support, Service, Parts Orders or any Customer Service needs, please contact us direct by phone,
email, or through our 24 hour support site:
To help us support you, please provide the following information when requesting assistance with your equipment:
Facility Name & Address Product Serial Number Description of Issue
Our goal is to provide fast, reliable support to all your product support requests. We strive to answer all support
requests under an average hold time of 3 minutes, all support emails within 1 business day and all field service
requests within 48 hours.
PREVENTATIVE MAINTENANCE
Protect your product & assure it always runs like new with a Core Advantage Preventative Maintenance or Extended
Warranty Package. Contact your service manager for more information: [email protected]
To request access scan or visit:
CONNECT.COREHANDF.COM
• General Inquiries
• Warranty Registration
• Preventative Maintenance
• Service Requests
• Parts Orders
• Automated partner payment
• Product technical library
• Transparency on service performance
• 24-Hour Automated Assistant
• Live Chat
OFFERS 24-HOUR SELF SERVICE ACCESS TO:
Core Connect is your portal to all things service! Whether you need to
order parts or register your warranty, Core Connect is the most effective
way to get what you need fast and keep your facility operating smoothly.
CORE CONNECT
GLOBAL SUPPORT CENTER
4400 NE 77th Avenue, Suite 300 Vancouver, WA 98662
Tel: [phone] • [phone] • ser[email protected]
Warranty information: https://corehandf.com/warranty
Core Connect is accessible through our app on mobile devices

© 2021 CORE HEALTH & FITNESS LLC PART NUMBER 620-8842, REV C
All rights reserved. Star Trac, the Star Trac logo and StairMaster are registered trademarks of Core Health & Fitness, LLC. Schwinn and Nautilus are registered
trademarks of Nautilus Inc. used under license to Core Health & Fitness LLC. Throwdown is a registered trademark of Throwdown Industries, LLC.