CYBEX 13110 Instruction Manual

VR1® Fly/Rear Delt
Owner’s and Service Manual
Strength Systems
Part Number 13110-999-4 D
www.cybexinternational.com

VR1®Fly/Rear Delt
Owner’s and Service Manual
Strength Systems
Part Number 13110-999-4 D
Cybex®and the Cybex logo are registered trademarks of Cybex International, Inc.
VR1®and its mark are registered trademarks of Cybex International, Inc.
DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual. We reserve the right to
revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such
revisions or changes.
© Copyright 2008, Cybex International, Inc. All rights reserved.
Printed in the United States of America.
10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX [phone]
www.cybexinternational.com • 13110-999-4 D • June 2008

iTable of Contents
1 Safety
Safety ......................... 1-1
Warning/Caution Decals .......... 1-2
Regular Maintenance Activities..... 1-5
Using Proper Form .............. 1-5
2 Exercises
Intended Use. . . . ............... 2-1
Instructions. . . . . . . . . . . . . . . . . . . 2-2
3 Customer Service
Contacting Service .............. 3-1
Ordering parts .................. 3-1
Return Material Authorization (RMA). 3-2
Damaged Parts ................. 3-3
4 Assembly . . . . . . . . . . . . . . . . . . . . . 4-1
5 Maintenance
Daily Procedures ................ 5-1
Weekly Procedures .............. 5-4
Yearly Procedures ............... 5-6
Environment. . . . . . . . . . . . . . . . . . . 5-7
Storage . . . . . . . . . . . . . . . . . . . . . . 5-7
6 Service . . . . . . . . . . . . . . . . . . . . . . . 6-1
Table of Contents
Page i

Cybex VR1 Owner’s Manual
Safety
Page 1-1
Safety
1 - Safety
Read the Owner’s manual carefully before assembling, servicing or using the equipment.
It is the responsibility of the facility owner and/or owner of the equipment to instruct users on proper
operation of the equipment and review all labels.
!Warning: Serious injury could occur if these safety precautions are not observed:
User Safety Precautions
Obtain a medical exam prior to beginning an exercise program.
•
Read and understand warning labels and user manual prior to exercising. Obtain instruction prior• to use.
Keep body and clothing free from and clear of all moving parts.
•
Inspect machine prior to use.• DO NOT use if it appears damaged or inoperable.
DO NOT
• attempt to fix a broken or jammed machine. Notify floor staff.
Use the machine only for the intended use.• DO NOT modify the machine.
Be sure that the weight pin is completely inserted. Use only the pin provided by the manufacturer.
• If unsure, seek assistance.
Never pin the weights in an elevated position.• DO NOT use the machine if found in this condition.
Seek assistance from floor staff.
Children must not be allowed near these machines. Teenagers must be supervised.
•
DO NOT• use if guards are missing or damaged.
DO NOT
• use dumbbells or other incremental weights, except those provided by the manufacturer.
Inspect all cables and belts and connections prior to use.
• DO NOT use if any components are
worn, frayed or damaged.
DO NOT• remove any labeling from equipment. Replace any damaged labels.
Stop exercising if you feel faint, dizzy or experience pain at any time while exercising and consult
• your physician.

Cybex VR1 Owner’s Manual
Safety
Page 1-2
Facility Safety Precautions
Read the Owner’s Manual carefully before assembling, servicing or using the equipment.
•
Securely anchor each machine to the floor using the anchor holes provided in each• machine.
Make sure that each machine is set up and operated on a solid level surface.
• Do not install
equipment on an uneven surface.
Make sure that all users are properly trained on how to use the equipment.
•
Make sure there is enough room for safe access and operation of the equipment.•
Perform regular maintenance checks on the equipment. Also pay close attention to all areas most• susceptible to wear, including (but not limited to) cables, pulleys, belts and grips.
Immediately replace worn or damaged components. If unable to immediately replace worn or• damaged components, then remove from service until the repair is made.
Use only Cybex supplied components to maintain/repair the equipment.•
Keep a repair log of all maintenance activities.•
Inspect all cables and belts and connections prior to use.• DO NOT use if any components are
worn, frayed or damaged.
NOTE: It is the sole responsibility of the user/owner or facility operator to ensure that regular
maintenance is performed.
Warning/Caution Decals
Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death or
serious injury.
Caution decals indicate a potentially hazardous situation, which, if not avoided, could result in minor or
moderate injury.
The warning and caution decals are shown on the following page. The diagrams following the decals
show where each decal is located.
NOTE: Cybex is not responsible for the actual anchoring of equipment. Consult with a pro-
fessional contractor.
NOTE: Use fasteners having a minimum of 500 lbs. tensile capacity (3/8” grade 2 bolts or
better).
NOTE: If legs/frame does not contact surface, DO NOT pull down with anchors. Shim any
leg or frame not in contact with surface using flat washers.

Cybex VR1 Owner’s Manual
Safety
Page 1-3
4605-381-4 A
Personal injury may occur.
CAUTION
4000Y316-4
Keep away from moving
parts to avoid injury.
A
B
4520-362-4
Seat may fall if
improperly engaged.
Verify seat is secure
before exercising to
avoid injury.
CAUTION
C

Cybex VR1 Owner’s Manual
Safety
Page 1-4
A. Warning Label....................4605-381-4
B. Caution Decal.....................4000Y316-4
C. Caution Decal.....................4520-362-4
Description Part No.
Fly/Rear Delt - 13110
A
B
C